Depression and anxiety problems can make you feel as if you are a train that is speeding off of its rails. It is very difficult to control depression and it can throw your life into turmoil if you do not have the right help. Thankfully, it is possible to reach out for assistance. Counselors from the Tarrytown area will be able to assist you.

When you get the help of a Tarrytown-area counselor, you will be able to start to make progress towards improving your situation. Severe anxiety and depression can be debilitating, but you will have an ally in your fight. They understand what you are dealing with on a daily basis and will work with you to help you heal. Just contact them today so that you can get life back on track and travel steadily towards meeting your goals.

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Psychologist Margaret Paine providing different types of therapy in Tarrytown

Margaret Paine

Clinician
License Type(s): SC LPC 10415, NY LMHC 009232
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
9 years offering treatment

Are you feeling overwhelmed by depression, anxiety, trauma, anger, or grief? You're not alone—and you don’t have to navigate these challenges by yourself. I specialize in helping adults work through life’s difficulties with compassion, clarity, and practical support. A central focus of my work is helping you cultivate self-esteem and self-compassion. I believe healing begins with how we speak to ourselves, and I'm passionate about helping you reconnect with your best self. My approach is warm, non-judgmental, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Strengths-Based approaches to help you better understand your story, develop healthier patterns of thinking, and build on the inner strengths you already have. Whether you're ready to make a change or just beginning to explore therapy, I’m here to support you with empathy, insight, and encouragement. I graduated with a MS in Clinical Mental Health Counseling, and I am licensed in NY State as a Licensed Mental Health Counselor (LMHC). I am licensed in SC as Licensed Professional Counselor (LPC). I am also licensed in NC with LCMHC. I am also a National Certified Counselor (NCC). My professional life has included working in community Mental Health clinics with people of all ages and backgrounds. In this role I have encountered a variety of life stages and situations, such as depression, anxiety, stress and trauma related issues, career exploration, caregiver fatigue, developmental disabilities, anger management, self-esteem issues, and substance use issues. I am available through messages which I will check daily, along with live chat, video sessions or phone sessions. My calendar is available for you to schedule appointments with me. My schedule may not accurately reflect all available sessions, so please message me if you need something other than what's available. I look forward to working with you!

Psychologist Michelon Dorzin providing different types of therapy in Tarrytown

Michelon Dorzin

Clinician
License Type(s): NY LCSW 100454
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment

Hello, my name is Michelon Dorzin, LCSW. I am licensed therapist in New York City with 9 years of professional work experience when it comes to working with children, youth and families. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with people that experience depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Henrietta Long-Hall providing different types of therapy in Tarrytown

Henrietta Long-Hall

Clinician
License Type(s): NY LCSW 083858
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment

Hi, my name is Henrietta, and I am a Licensed Clinical Social Worker as well as a certified addiction counselor and have over 11 years of experience working as a therapist and addiction counselor. I believe in building a therapeutic relationship between client and therapist to ensure a positive outcome. I use several therapeutic modalities, depending on the need. These modalities are Cognitive Behavioral Therapy, Solutions Focused Therapy, Client-Centered Therapy and Psychotherapy. My style of therapy is warm and interactive. I believe in meeting the client where they are and start building on the therapeutic relationship. I am available to help you and encourage you as you begin the process of empowerment. I look forward to working with you!!!

Psychologist David Ackerman providing different types of therapy in Tarrytown

David Ackerman

Clinician
License Type(s): NY LCSW 038001
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesBipolar disorderCoping with life changes
22 years offering treatment

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

Psychologist Dr. Mariann Pello providing different types of therapy in Tarrytown

Dr. Mariann Pello

Clinician
License Type(s): NY LCSW-R 042989
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
50 years offering treatment

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lorraine Landau providing different types of therapy in Tarrytown

Lorraine Landau

Clinician
License Type(s): CT LPC 46.009286, NY LMHC 000474
Mental Wellness Specialties: Stress, AnxietyEating disordersSleeping disordersDepressionADHD
30 years offering treatment

As a seasoned therapist in New York, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing depression, anxiety, life transitions, and interpersonal challenges with a deep understanding of diverse psychological needs. I focus on helping clients navigate intricate emotional experiences, particularly supporting older adults, women, and individuals managing mood disorders, chronic health conditions, and relationship dynamics. My approach is holistic and empathetic, designed to help clients develop resilient coping strategies and meaningful personal insights. My therapeutic work centers on creating a supportive environment where individuals can explore their experiences, heal from past challenges, and develop stronger emotional well-being. I'm committed to tailoring treatment approaches that honor each person's unique journey and personal strengths. Through evidence-based practices, I aim to empower clients to understand themselves more deeply, manage difficult emotions, and create positive life changes. Whether you're struggling with anxiety, navigating major life transitions, or seeking support for long-standing emotional patterns, I'm dedicated to walking alongside you with professional compassion and expertise.

Psychologist Justine Tetteh providing different types of therapy in Tarrytown

Justine Tetteh

Clinician
License Type(s): NY LMHC 013723
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Rienhardt providing different types of therapy in Tarrytown

Jennifer Rienhardt

Clinician
License Type(s): NY LCSW 073704
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, trauma, and personal growth. I'm deeply committed to helping clients develop self-love, improve communication, and overcome barriers that prevent them from living authentically. My therapeutic work focuses on empowering individuals to break through isolation, explore life purpose, and heal from past experiences. I provide targeted support for challenges like social anxiety, workplace stress, relationship transitions, and personal identity development. Whether you're struggling with panic attacks, grief, body image concerns, or seeking to understand yourself more deeply, I offer a supportive, non-judgmental space for exploration and healing. I believe in meeting each person exactly where they are, honoring their unique journey, and collaboratively developing strategies that foster resilience, self-understanding, and meaningful personal transformation.

Psychologist Carolyn Sultana providing different types of therapy in Tarrytown

Carolyn Sultana

Clinician
License Type(s): NY LCSW 052987
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
31 years offering treatment

I am licensed in New York and Connecticut with 30 years of professional work experience. I am a LCSW-R and a CASAC(Certified Alcohol and Substance Abuse Counselor). I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kimberly Cowburn providing different types of therapy in Tarrytown

Kimberly Cowburn

Clinician
License Type(s): NY LCSW 080998
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
23 years offering treatment

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rita Simmonds providing different types of therapy in Tarrytown

Rita Simmonds

Clinician
License Type(s): NY LMHC 016428
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment

As a licensed therapist serving New York, I specialize in supporting individuals navigating complex emotional landscapes. I am EMDR trained. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, trauma, grief, and challenges with self-esteem. I am deeply committed to creating a supportive environment where clients can explore their inner world, heal from past experiences, and develop stronger emotional resilience. My practice focuses on addressing issues like social anxiety, isolation, life purpose, attachment challenges, and personal growth. I offer a Christian-informed perspective for clients who find faith meaningful and wish to integrate it into therapy. This perspective is always client-led and never imposed. My work is especially attentive to the emotional experiences of women and men, including concerns related to pregnancy, life transitions, and personal identity. I believe in empowering clients to cultivate self-love, improve communication, and overcome barriers that prevent them from living authentically and meaningfully. Together, we'll work collaboratively to help you develop healthier coping strategies and move toward greater emotional well-being.

Psychologist Osamudia Amadasu providing different types of therapy in Tarrytown

Osamudia Amadasu

Clinician
License Type(s): NY LMHC 016996
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Jessica Beil providing different types of therapy in Tarrytown

Jessica Beil

Clinician
License Type(s): NY LCSW 084050
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
10 years offering treatment

As a licensed therapist with over 16 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, and life transitions with compassion and expertise. I am particularly passionate about helping clients explore self-esteem challenges, mood disorders, and attachment issues. My therapeutic approach centers on creating a supportive environment where individuals can work through social anxiety, workplace challenges, and personal transformations. I have extensive experience supporting women through significant life changes, including divorce and separation, and helping clients rediscover their sense of purpose and connection. I believe in a collaborative, client-centered approach that honors each person's unique journey. My goal is to provide thoughtful, evidence-based guidance that empowers you to develop stronger coping strategies and build meaningful, authentic relationships with yourself and others.

Psychologist Dawn Lindberg providing different types of therapy in Tarrytown

Dawn Lindberg

Clinician
License Type(s): NY LCSW 074400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
24 years offering treatment

Dawn Lindberg has over 20 years of experience working with adolescents, families, and adults. Dawn takes a compassionate and strength-based approach to client-centered and solution-focused treatment. Dawn specializes in helping individuals navigate stress, anxiety, and life transitions by teaching practical, evidence-based skills that promote lasting well-being.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Tarrytown, New York

Finding a therapist near you in Tarrytown, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New York

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New York

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New York

BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Tarrytown.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Tarrytown, New York

Ready to begin? BetterHelp can match you with a licensed therapist serving Tarrytown and the surrounding NY area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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