Depression and anxiety problems can make you feel as if you are a train that is speeding off of its rails. It is very difficult to control depression and it can throw your life into turmoil if you do not have the right help. Thankfully, it is possible to reach out for assistance. Counselors from the Tarrytown area will be able to assist you.

When you get the help of a Tarrytown-area counselor, you will be able to start to make progress towards improving your situation. Severe anxiety and depression can be debilitating, but you will have an ally in your fight. They understand what you are dealing with on a daily basis and will work with you to help you heal. Just contact them today so that you can get life back on track and travel steadily towards meeting your goals.

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 15

My name is Kiernan Hamilton, and I am a licensed clinical social worker, with the R psychotherapy designation for the state of New York. I have been in this field of work since 2006, starting off working with families with youth that had behaviors which put them at risk for placement outside of the home. I then worked in community mental health dealing with issues such as depression, anxiety, severe mental illness, trauma, and family issues. I also supervised new social workers to develop their own practice. From there, I did program development for our local hosp...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 15

Hello! I'm Andrea, a Licensed Mental Health Counselor in New York State and a Licensed Professional Counselor in the Commonwealth of Virginia. I have been privileged to serve individuals, couples and families who have struggled with anxiety, depression and other life stressors for over a decade. Thank you for reaching out and inviting me into your life. As a reminder, I am licensed in New York State and the Commonwealth of Virginia; therefore, if you are not physically present in New York or Virginia, I will not be able to work with you per state regulations. I...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a mental health therapist licensed in New York with an extended amount of experience working with couples, children, family and adolescents. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, trauma, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12

My name is Lakira Williams I am a Licensed Clinical Social Worker currently residing in North Carolina, by way of New York City. I received a Bachelor of Science degree in Psychology from Virginia State University and a Master of Social Work degree from Hunter College Silberman School of Social. I have 12 years of experience in providing counseling to individuals and families. I started my career providing counseling to youth in foster care, foster parents and birth parents working toward reunification with their children. I have also provided counseling to youn...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 15

Hi! My name is Dr. Meredith Poster and I am a Clinical Psychologist and the mother of three children, ages 14 to 20. I work with adolescents, adults and families using empirically-based integrative treatment modalities that incorporate psychodynamic, client-centered, mindfulness and cognitive behavioral techniques. I teach my clients the skills they need to live their best lives and be the best versions of themselves. I received my undergraduate degree in psychology from Tufts University in 1990. I earned my doctorate in Clinical Psychology from The Ferkau...

Specialties: Trauma and abuse
Years of Experience: 7

Hi, my name is Racheal E. Poole. I am an Licensed Clinical Social Worker(LCSW) in New York State. My passion is helping people who have experienced trauma. It is very important to me that you find the best possible match for your needs. If you decide we would be a good fit I look forward to us working together.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I'm a clinical social worker with an eclectic approach to psychotherapy that incorporates strengths based, insight oriented, psychodynamic, cognitive behavioral and holistic treatment approaches. I attended NYU for my graduate degree in Social Work. Some of my affiliations include NYU, the Door, the Jewish Board for Family and Children’s Services and the Washington Square Institute, in New York City. I began a private practice in 2008, and have worked with adults, adolescents, children and families of varied backgrounds and orientations.

Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 30

I am a licensed Social Worker in New York State with over 30 years experience in the field. My clinical work has been with children, adolescents, and adults. I have also worked with couples and group therapy. I have had the opportunity to work with individuals on a wide range of issues, such as; depression, anxiety, trauma and recovery, relationship and self esteem issues to name a few. My approach to treatment is from a strengths based solution focused perspective and I believe that every person is the "expert" on their own lives. I have worked as an adjunct p...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 3

Hi my name is Keesha. I am a Licensed Mental Health Counselor (LMHC) and I also possess my Credentialed Alcoholism & Substance Abuse Level 2 certification (CASAC2). It has been my pleasure to assist individuals with managing emotions associated with adolescent-hood, emerging adulthood, adults, families, individuals who were previously incarcerated, career counseling, and individuals with substance abuse related issues. My vast clinical background has assisted in my development as a well-rounded counselor. I pride myself on being organized, possessing great int...

Specialties: Stress, Anxiety, Addictions, LGBT, Intimacy-related issues, Depression
Years of Experience: 6

I am a licensed clinical social worker with over 6 years of professional experience. My expertise includes working with individuals experiencing symptoms of anxiety and depression, coping with substance use, intimacy-related issues, individuals living with HIV and individuals who identify as LGBTQ+. I believe in a non-judgmental, supportive, empathetic, and encouraging approach to therapy. I am a proponent of short-term therapy and believe in action-oriented practice. I will work with you and your goals, tailoring our sessions to meet your needs. Taking the step ...

Specialties: Addictions, LGBT, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 3

Orlando takes a holistic and trauma-informed approach to therapy. He specializes in mental health treatment among Latinx communities and people (i.e., teens and adults). Orlando also holds teaching and research roles that inform and enhance his abilities to provide relevant evidence-based practices. For more information about Orlando, please visit his biographical and private practice website at

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Tennessee and New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 30

I am bilingual, speaking Spanish and English, licensed in New York with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I use a person-centered approach to help each client make positive changes and reach his or her goals. I practice psychotherapy using a humanistic approach. A humanistic approach focuses on free will, human potential and self-discovery. It aims to help you develop a strong and healthy sense of self, explore your feelings, find meaning and focus on your stre...

How To Find Counseling In Your Area

Finding the right therapist close by in Tarrytown can feel intimidating. Once you narrow your search for a counselor near the Tarrytown area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Tarrytown, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Tarrytown or elsewhere in Westchester or the state of New York.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Tarrytown counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tarrytown area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Tarrytown Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Tarrytown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Tarrytown: $150-$500
  • Counseling with therapists in Tarrytown: $100-300
  • Therapy with a psychologist in Tarrytown: $100
  • Therapy with a mental health counselor in Tarrytown: $80

Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Tarrytown and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Tarrytown virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Tarrytown has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Tarrytown, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tarrytown counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Tarrytown, NY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 10591 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Tarrytown can be a great option.

How Should I Prepare For My First Session With A Tarrytown Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Tarrytown area, including:

  • CBT in Tarrytown
  • DBT in Tarrytown
  • Substance use therapy in Tarrytown
  • Couples therapy in Tarrytown

A woman meets with a therapist online in her home city of Tarrytown.

Below are some of the zip codes served by BetterHelp therapists in Tarrytown: