Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of experience: 5

I believe the foundation to wellness involves assisting one to learn, identify, and understand their thoughts, emotions, and behaviors while providing skills to respond to and manage ones thoughts, emotions and behaviors effectively resulting in improved mental fitness, mind and body. I am a Licensed Mental Health Counselor. My expertise includes substance abuse, co-occurring disorders, mood disorders, anxiety disorders, grief and loss, and trauma as well as guiding people to decrease stress and living a more gratifying way of life. In my practice, I utilize ...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, ADHD
Years of experience: 35

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, ca...

Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem
Years of experience: 11

I am a Licensed Marriage and Family Therapist in the State of Florida and New York, I have over 30 years experience in the law enforcement community and over ten years of therapeutic counseling. I am available for individual, group and family therapy. I can address Anxiety, Narrative disorders, power differential concerns. personal definition examinations, relationship and PTSD issues. Everyones experiences are made up of relationships. My practice of therapy creates a refuge from judgment which allows an increase in confidence and control with the focus on health...

Specialties: Relationship issues, Parenting issues, Self esteem, Coping with life changes, Coaching
Years of experience: 11

I am a psychologist licensed in the state of NY, with over 10 years of experience working as an educator, counselor and life coach. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, women's issues, self-love and career challenges. I also offer life coaching. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and narrative therapy. I will tai...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of experience: 11

https://www.haratherapy.com/ I am a New York State Licensed Mental Health Counselor with over 10 years of experience in the field. Prior to being a therapist, I worked as a counselor aide and a case manager for persons with Serious and Persistent Mental Illness, and as a motivational coach for people with chronic medical conditions. As a therapist, over the past 8+ years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and im...

Specialties: Relationship issues, Family conflicts, Depression, Coping with life changes, Compassion fatigue
Years of experience: 7

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Parenting issues, Coping with life changes
Years of experience: 3

I am licensed in New York and Florida with 3 years of professional work experience. I have experience in helping clients with parenting issues & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of experience: 25

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of experience: 7

I am licensed in New York with 7 years of professional work experience. My specialties include helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. Life can be so confusing, but you are not alone. I am here to help you gain a deeper understanding of your experience, increase your self love and acceptance, and embrace positive change. I believe in a holistic approach to healing and my diverse background helps me to create a customized path, just for you, to help you achieve your goals.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of experience: 7

I am licensed clinical social worker in New York with 7 years of professional clinical experience in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Certified in Circle of Security Parenting and Dialectical Behavior Therapy. My experience with supporting clients who are struggling with issues related to stress, anxiety, depression, family conflicts, trauma, abuse, interpersonal and parenting issues. I believe that you are the expert of your narrative and that you have many strengths that will assist you in overcoming things that challenge yo...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of experience: 10

I am licensed in Alabama, Florida, Georgia, Idaho, Kansas, Minnesota, New York and Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of experience: 3

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of experience: 7

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have an advanced certification in mental health counseling from the University at Buffalo and also oversee a mental health clinic as the Clinical Director. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am mindful to ensure clients of all backgrounds are heard. I take a professional yet casual ...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of experience: 10

I am licensed in Connecticut with 10 years of professional work experience. My background includes helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of experience: 7

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Upper Nyack

Finding the best therapist close by in Upper Nyack can feel challenging, but know that once you narrow your search for a counselor near the Upper Nyack area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Upper Nyack. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Upper Nyack, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Upper Nyack or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Upper Nyack counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Upper Nyack area in different types of therapy, including:

  • CBT in Upper Nyack
  • DBT in Upper Nyack
  • Substance use therapy in Upper Nyack
  • Couples therapy in Upper Nyack

When you're ready to start your search and find therapists in Upper Nyack, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upper Nyack, elsewhere in Rockland, or in the greater state of New York.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upper Nyack area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Upper Nyack Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Upper Nyack due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Upper Nyack: $150-$500
  • Counseling with therapists in Upper Nyack: $100-300
  • Therapy with a psychologist in Upper Nyack: $100
  • Therapy in Upper Nyack: $80

While many psychologists in Upper Nyack may not take health insurance, some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Upper Nyack and elsewhere throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Upper Nyack, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Upper Nyack above, can work with young adults, children, adolescents, and adults in or around Upper Nyack virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Upper Nyack helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Upper Nyack therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upper Nyack therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Upper Nyack counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Upper Nyack, NY, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10960 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Upper Nyack can be a great option.

How Should I Prepare For My First Therapy Session With A Upper Nyack Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Upper Nyack licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Upper Nyack, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Upper Nyack has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Upper Nyack, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Upper Nyack.

Below are some of the zip codes served by BetterHelp therapists in Upper Nyack:

10960