Dealing with depression issues in your life is not too unlike experiencing a cloudy day. You want to be able to see the sun but it only seems to peek through the clouds for brief moments. Severe depression can make it feel like the skies are always cloudy and it amplifies your feelings of sadness to an extreme. When you are feeling down due to your depression symptoms, you need to be able to reach out for help.

Irvington-area online counselors will be ready to assist you whenever you are having a tough time. You can talk to them at your own convenience, as they will always be available to chat. You can discuss what you are feeling and they will make coping with your depression much easier. Their advice will always be useful and they can assist you in getting over the depression that is keeping you from enjoying your life to the fullest. The clouds will part and the sun will shine on your life once more.

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Psychologist Dr. Colleen Downes providing different types of therapy in Irvington

Dr. Colleen Downes

Clinician
License Type(s): NY LCSW 039784
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesADHD
35 years offering treatment

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

Psychologist Kerline Alexis providing different types of therapy in Irvington

Kerline Alexis

Clinician
License Type(s): NY LMHC 009869
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
6 years offering treatment

Hi, My name is Kerline Alexis I am a Licensed Mental Health Counselor with many years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have been helping and supporting people long before I acquired my degree in mental health counseling. My career and life experiences has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, childhood as well as young adult issues. My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, and nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I am excited to have the privilege of working with you!

Psychologist Daniel Gersten providing different types of therapy in Irvington

Daniel Gersten

Clinician
License Type(s): NY LMHC 006692
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementBipolar disorder
22 years offering treatment

As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including social anxiety, trauma recovery, addiction, depression and anxiety. I specialize in creating compassionate, affirming therapeutic spaces where individuals can explore their deepest challenges. My approach integrates evidence-based techniques to address anxiety, shame, post-traumatic experiences, and substance use concerns. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional expertise. My therapeutic work is grounded in a holistic understanding of human experience, recognizing the unique strengths and resilience each person brings to their healing process. I aim to empower clients to develop meaningful coping strategies, build emotional awareness, and create positive transformations in their lives.

Psychologist Mahiboob Syed-Vardhan providing different types of therapy in Irvington

Mahiboob Syed-Vardhan

Clinician
License Type(s): NY LMHC 001453
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

Psychologist Wayne Rowan providing different types of therapy in Irvington

Wayne Rowan

Clinician
License Type(s): FL LCSW SW18237, NY LCSW 090784
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years offering treatment

I am a licensed therapist (LCSW) in both Florida and New York. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aims of therapy are to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose in life, and/or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.

Psychologist David Ackerman providing different types of therapy in Irvington

David Ackerman

Clinician
License Type(s): NY LCSW 038001
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesBipolar disorderCoping with life changes
22 years offering treatment

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

Psychologist Damara Israel providing different types of therapy in Irvington

Damara Israel

Clinician
License Type(s): NY LCSW 089400, SC LISW-CP 15033
Mental Wellness Specialties: AddictionsCareer difficultiesCoping with life changesCoachingCompassion fatigue
12 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional challenges. My approach centers on empowering clients to develop self-love, improve communication, and overcome barriers that prevent personal fulfillment. I bring expertise in addressing workplace dynamics, women's issues, career difficulties, and the nuanced emotional experiences of professional and personal life transitions. My practice focuses on helping clients work through feelings of isolation, shame, and impulsivity while building stronger self-understanding and resilience. Drawing from a trauma-informed and culturally responsive framework, I create a compassionate space where clients can explore their unique experiences. Whether you're struggling with body image, financial stress, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Ritachi Nwabueze providing different types of therapy in Irvington

Ritachi Nwabueze

Clinician
License Type(s): NY LMHC 016903
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
6 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I have extensive experience working with individuals struggling with depression, anxiety, grief, and life transitions. My therapeutic practice is deeply rooted in understanding the unique challenges of social anxiety, isolation, and personal growth. I create a compassionate, affirming space where clients can explore their experiences, develop stronger self-love, and learn transformative coping skills. Drawing from evidence-based practices, I support individuals in healing, reconnecting with themselves, and building meaningful connections. With a commitment to culturally responsive care, I honor each client's individual journey and background. My goal is to walk alongside you, offering genuine support as you navigate personal challenges and cultivate inner strength.

Psychologist Gina Schwarz providing different types of therapy in Irvington

Gina Schwarz

Clinician
License Type(s): NY LCSW 096498
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and self-esteem issues with compassionate, evidence-based approaches. I specialize in addressing a wide range of personal struggles, including social anxiety, communication difficulties, body image concerns, and healing from past experiences of abuse. My therapeutic approach is deeply rooted in fostering self-love, understanding personal purpose, and supporting emotional resilience. My work is guided by a commitment to creating a safe, affirming space where individuals can explore their inner world, challenge limiting beliefs, and develop healthier patterns of thinking and relating. I believe in empowering clients to reconnect with their inherent strengths and move towards meaningful personal growth. Through collaborative and personalized therapy, I aim to support you in developing greater self-understanding, emotional regulation, and a more compassionate relationship with yourself.

Psychologist Jessica Barrera-Morales providing different types of therapy in Irvington

Jessica Barrera-Morales

Clinician
License Type(s): NY LCSW-R 070157
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoaching
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, addiction, family conflicts, and grief with culturally sensitive and compassionate care. I bring a deep understanding of multicultural experiences, focusing on issues like immigration, workplace dynamics, and young adult transitions. I honor each person's unique journey, particularly supporting women, caregivers, and individuals experiencing mood disorders, social anxiety, and attachment challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapeutic work is rooted in creating meaningful connections, addressing communication barriers, exploring life purpose, and supporting emotional healing. I am committed to helping clients work through guilt, shame, forgiveness, and personal transformation. Whether you're dealing with life transitions, pregnancy, postpartum experiences, or navigating complex family dynamics, I provide a supportive and understanding environment.

Psychologist Jennifer "Jenn" DiTrocchio providing different types of therapy in Irvington

Jennifer "Jenn" DiTrocchio

Clinician
License Type(s): NY LMHC 011489
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging transitions. With six years of clinical experience, I've developed a deep understanding of how depression, anxiety, and stress can impact every aspect of your life—from your relationships and self-worth to how you navigate workplace dynamics and major life changes. My approach is grounded in compassion and collaboration. I specialize in helping clients rebuild their sense of self-love, reconnect when isolation or loneliness feels overwhelming, and develop practical coping strategies for the obstacles they face. Whether you're struggling with relationship concerns, workplace stress, or simply feeling disconnected from yourself, I'm here to help you find your footing. I believe therapy works best when it's a partnership. My role is to listen deeply, ask thoughtful questions, and walk alongside you as you discover your own strength and resilience. I'm honored to support you on your journey toward healing and growth.

Psychologist Karen Cowell providing different types of therapy in Irvington

Karen Cowell

Clinician
License Type(s): NY LMHC 017848
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
5 years offering treatment

Welcome! I'm Karen Cowell, a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). I believe that everyone deserves a safe, supportive, and nonjudgmental space to feel heard and understood. I work with adolescents, teens, and adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is trauma-informed, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions to help you build coping skills, increase resilience, and create meaningful change. Seeking therapy takes courage, and I'm honored to be part of your journey. Together, we'll work toward your goals at a pace that feels comfortable and supportive for you.

Psychologist Joanne Pisani providing different types of therapy in Irvington

Joanne Pisani

Clinician
License Type(s): NY LMHC 004252
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
18 years offering treatment

Meet Dr. Joanne Pisani I am a Licensed Mental Health Counselor dedicated to helping children, adults, and families navigate life's challenges with compassion, insight, and practical support. With more than two decades of experience in education and mental health, I provide a collaborative, client-centered approach that empowers individuals to build resilience, strengthen relationships, and improve emotional well-being. In addition to my private practice, I serve as the Director of Pupil Personnel Services for a school district in the northeastern United States. For over twenty years, I worked as an elementary school counselor and Youth and Family Services Coordinator, providing individual, group, and family counseling while supporting children's emotional, behavioral, and academic success. Throughout my career, I have helped clients address anxiety, depression, ADHD, Autism Spectrum Disorder (ASD), grief, trauma, family transitions, behavioral challenges, and school-related concerns. In private practice, I also work with adults experiencing anxiety, depression, bipolar disorder, borderline personality disorder, schizophrenia, trauma, and the long-term effects of sexual abuse. My approach is holistic and evidence-based, combining traditional psychotherapy with mindfulness, nutrition education, and lifestyle strategies when appropriate. As a Certified Mental Health Integrative Medicine Provider, I believe that mental and physical health are closely connected, and I help clients explore practical ways to support both. Before becoming a counselor, I spent nearly twenty years as a certified fitness instructor, an experience that continues to shape my passion for health, wellness, and preventive care. I earned my Doctor of Education from St. John's University, a bachelor's degree in Psychology from Stony Brook University, and master's degrees in School Counseling and Mental Health Counseling from Long Island University (LIU) C.W. Post. I am a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NBCC), Certified Clinical Mental Health Counselor (CCMHC), Certified School Counselor, and Certified Mental Health Integrative Medicine Provider (CMHIMP). Whether you are seeking support for yourself, your child, or your family, my goal is to provide a safe, supportive environment where you feel understood and empowered to create meaningful, lasting change.

Psychologist Karen Zelaya-Kendall providing different types of therapy in Irvington

Karen Zelaya-Kendall

Clinician
License Type(s): PA Psychologist PS016415, CA Psychologist PSY34533
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
29 years offering treatment

I received a Ph.D. in Clinical Psychology from St. John's University in 2005, a M.A. in Clinical Psychology from St. John's University in 2001 and a B.A. in Psychology from Loyola University New Orleans in 1997. I was intensively trained in DBT by Behavioral Tech, LLC in 2007. I was trained in Prolonged Exposure Therapy for the treatment of PTSD by Elizabeth Hembree, Ph.D. of the University of Pennsylvania CTSA. I received a Certificate for training in Perinatal Mood and Anxiety disorders: Components of Care from Postpartum Support International (PSI). I am Credentialed with the National Register for Health Service Psychologists. For over 20 years, I have completed psychological evaluations, provided individual therapy, family therapy, group therapy and DBT to clients in outpatient, inpatient and residential treatment settings. I supervised and trained student and staff therapists. I am a Cognitive Behavioral therapist who focuses the beginning stages of treatment on helping my clients to use skills to improve their everyday functioning. I believe that helping people to understand themselves fully and working through the challenges and life events which influences their functioning is the overall goal of treatment. I am truly blessed and honored to able to work with people to help them improve their lives. 

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Irvington, New York

Finding a therapist near you in Irvington, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New York

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New York

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New York

BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Irvington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Irvington, New York

Ready to begin? BetterHelp can match you with a licensed therapist serving Irvington and the surrounding NY area. When you are ready to take the next step, get started.

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