Pamela DiGangi

(LMHC, MS, in, Counseling)
Therapist Pamela DiGangi Photo

About Me

I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for 32 years to people of all ages. I worked as a school counselor for the past 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center.
Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, bullying, cyberbullying, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Parenting issues
  • Self esteem
Also experienced in:
Addictions , Relationship issues , Trauma and abuse , Intimacy-related issues , Anger management , Career difficulties , Depression , Coping with life changes , ADHD , Abandonment , Blended Family Issues , Body Image , Codependency , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 32

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #002025-1 (Expires: 2024-03-31)


Reviews

Written by F.R. on Nov 25, 2021 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd

Pam listens very Intently about my issues and always offers an easy approach to dealing with them. She is always available and always very accommodating to my schedule. I appreciate her very much. she is a fine ambassador to the BetterHelp brand. thank you so much Pam!!!

Written by A.L. on Nov 18, 2021 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, depression, and relationship issues

thank you for all your help and support.

Written by J.A. on Oct 08, 2021 after therapy with Pamela for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and adhd

My counselor is great. She has helped me work through a lot of issues so far.

Written by J.E. on Jun 16, 2021 after therapy with Pamela for 2 weeks

I know we just started but it's a step in life I needed to make. You have been more then helpful and I appreciate it very much thank you.

Written by A.N. on Apr 25, 2021 after therapy with Pamela for 1 month on issues concerning stress, anxiety, and anger management

Pamela is friendly, funny, and gives me time to find the right issues we need to work on. She has high energy and I appreciate her a lot.

Written by C.A. on Mar 17, 2021 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, and relationship issues

I have only worked with Pamela for a short period of time, but have enjoyed her insight and recomendations. She is knowledgeable and easy to talk to. I would certainly reccomend her to others.

Written by T.. on Feb 28, 2021 after therapy with Pamela for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue

Pamela is absolutely wonderful. She is kind and helpful, and incredibly patient!

Written by S.I. on Feb 26, 2021 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd

I really enjoyed talking to Pamela. She always makes me feel heard and understood, and I felt safe talking about anything with her. Always responsive to my needs and flexible. Overall a fantastic counselor!

Written by D.A. on Dec 01, 2020 after therapy with Pamela for 1 week on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders

Felt supported and she responded quickly. Thanks for the help!

Written by K.I. on Aug 30, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Pamela always does an amazing job with me. She listens to me and always gives me great ways to cope. She answers me fairly quickly and always makes me feel supported