Minutes from bustling, busy Manhattan, Northvale may not be as impressive as the Big Apple, but we all need quiet places to retreat to. We need places where we can relax and unwind. But this is hard to do if your mind is distressed. In fact, when you’re dealing with mental health troubles, your mind can feel hectic and strung out - just like the not-so-far away Manhattan.

You can quiet your unrest with the help of a committed Northvale-area counselor. That way, whether you find yourself - whether in Northvale or Time square - you feel great about life. Match with a licensed, confidential mental health professional today to get started.

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Neil Steinert

Clinical therapist offering therapy in NJ
Counselor License Type(s): MSW,LCSW
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
13 years of experience as a mental health therapist

Hi and welcome! I've been successfully providing therapy for over a decade. I specialize in therapy covering issues such as: anxiety depression relationships polyamory/non-monogamy/open marriages confidence gender-related issues parenting habits PTSD/trauma anger management and more. The therapy models I use, which you may have heard of, are cognitive behavioral therapy (CBT), attachment styles, and positive psychology. I also use principles from solutions-focused therapy, motivational interviewing, and mindfulness. I advocate for and work with the LGBTQ+ community. I am also an advocate of properly used plant medicines such as MDMA, cannabis, and psilocybin. You can expect that we will work together to address the concerns that bring you to therapy. We will look at your innate strengths (because everyone has them) as well as other tools you may want to add. On a personal note, I was born and raised in Utah. I made my way out to New Jersey in 1999, where I received my university education, started a family and have been living ever since. I've been through a divorce as well. My personal interests include vegetarianism, rock climbing, backpacking, yoga, and exploring the good eats of the area! Looking forward to meeting you and working together! Regarding my AVAILABILITY posted on this site, I have more availability than what is posted. If you would like to schedule a session, please contact me so that I can make sure we get you scheduled appropriately into a time that works best for both of us. Once enrolled in this website's services, you'll be able to message me. I will respond to you within 24 hours. Thanks again!!

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Cynthia Odell

Clinical therapist offering therapy in NJ
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
8 years of experience as a mental health therapist

I know the kind of courage it takes to recognize being stuck and then to realize a shift is necessary. Not knowing what direction to head in is really hard and can be very scary. It's sad to realize that you are on a journey and maybe you're on this journey alone. The other important people in your life just don't see things the way you do and you can't find common ground. It's frightening to take that leap and wonder if you're going to be caught. It's painful to realize you've outgrown who you are and painful to grow into who you are becoming. It may feel like you're lost and it's very, very confusiong when you don't have a clear sense of direction but KNOW, absolutely KNOW that you've got to do something different. One of the greatest comforts my clients have reproted is that I have many years of practice reading road maps, the kind of road maps that will take you from here, where you are today to where you want to be, tomorrow, next week, next year. I love to explore new sites and find places of interest. When we begin to work together, it's easy. We start where you are today. I work with you to identify and clarify what is and has been so challenging. I'll be with you to uncover where you feel stuck. I'll help you dream and encourage you to create your vision. Then, I’ll help you set goals that match your desires and dreams. I’ll help you remember your destination – where you want to go. Then, together we’ll develop your own personalized road map for this journey of self-discovery, sort of like your own AAA Trip Tik. As you begin the journey into your greater self, I’ll be there every step of the way with you; you’ll never be alone. I have lots of navigation tools to move you from one point to the next. I have amazing strategies to shatter the roadblocks that have stopped you from moving forward in your life. I can help you get the life you never dreamed possible, the life you deserve. You are amazing. My job is to reflect that back to you, so you can see yourself as I see you; whole, perfect and complete.

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Dana Phillips

Clinical therapist offering therapy in NJ
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience as a mental health therapist

I believe the human connection is one of life's most powerful gifts. Meaningful relationships can propel people to do great things and be the best version of themselves, which is why I approach every counseling relationship with the utmost respect and a humble heart knowing how brave people are to allow me into their innermost thoughts and feelings. My twelve years of diverse experience in the counseling field has taught me that establishing trust, non-judgment, and open dialogue is essential to best outcomes when working in the counseling relationship. My graduate work was completed at The College of New Jersey, a CACREP accredited counseling program, with a focus in school counseling and substance use prevention, education, intervention, and referrals. My twelve years of field and professional experience include working with children and families in the school counseling setting in areas of concern such as academic, social, emotional counseling, and crisis intervention. Common counseling topics that surface for youth and families are emotional health concerns (i.e., anxiety, depression, anger management, etc.), loss and grief, self-esteem and self-image, relationship and dating issues, family conflict, substance use and abuse, college and career planning, time management and organization, post traumatic stress, and perfectionism, to name a few. My educational background, national and state certifications (National Board Certified Counselor, Licensed Professional Counselor, Student Assistance Coordinator, and Masters in School Counseling), and professional experience have allowed me the opportunity to also work with clients of diverse backgrounds in a private practice setting and through contracted work within my state's Children's System of Care. I intentionally work within a client-centered philosophy that encourages a variety of theoretical and practical therapeutic approaches to counseling as I genuinely believe there is "no one way" to approach every client, situation, or session. Theoretical practices that frequently guide my work with clients include Positive Psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Humanistic and Systems Theory. I have also found that displaying genuine concern and regard for the well being of those whom I work with is the most effective way to ensure positive outcomes. I would love to work with clients whose commitment toward emotional growth and health compliment my dedication and enthusiasm to support and encourage them during their personal journey.

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Lucie Knapp

Clinical therapist offering therapy in NJ
Counselor License Type(s): MSW, LCSW
Stress, AnxietyGriefEating disordersDepressionCoping with life changes
21 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker and a Certified Life Purpose and Career Coach based in North Carolina. I have a BA in Psychology with a minor in Women's Studies from Rutgers University in NJ as well as a Master's Degree in Social Work from the Graduate School of Social Work , Rutgers University.. I have training in Psychodrama from the Montclair Institute of Psychodrama in NJ. I have been in the field for over 18 years most recently working as a Behavioral Therapist and Program Coordinator of the Lifestyle Coaching Program at the Duke University and Medical Center Diet and Fitness Center in Durham NC.. I left there after 9 years to go into private practice. I have worked for many years in the area of weight loss and weight maintenance from the behavioral perspective - one's relationship with food. Within this focus I have had the opportunity of working with clients on the issues that often lead one to overeat.. " its not what you are eating - its what is eating you". Usually the issues have to do with other challenges in their lives and the way that they are dealing with them. .Some examples of this are anxiety, depression,marital issues, communication issues within interpersonal relationships, anger, grief, stress as well as other life challenges. I help my clients acknowledge and identify their challenges and concerns by asking key questions - "peeling back the onion"- then developing a plan of action to put into effect to challenge and overcome these concerns . I combine a client centered focus with solution based focus, cognitive behavioral therapy as well as approaches using a coaching model. I also will incorporate psychodrama techniques when I feel it would be helpful My style is warm and interactive. I am skilled in CBT ( cognitive behavioral therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, as well as incorporating some DBT skills as needed. As a life coach I am aware how important it is to not only gain insight into the issues but also develop a realistic plan to over come the challenges. When it may seem helpful I will also use some techniques used in Psychodrama to assist in the therapy . I truly love what I do and honor , respect and show deep compassion for all my clients. I believe that their trust in me is essential for our work together to be successful. I do not take that trust lightly. It takes great courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support, motivate and empower you. I look forward to working with you!

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Joanmarie Nolan-Miller

Clinical therapist offering therapy in NJ
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
23 years of experience as a mental health therapist

My name is Joanmarie Nolan-Miller and I have been a Psychotherapist and Licensed Professional Counselor for over 20 years. I attended NYU and Fairleigh Dickinson University. I have an MA in Clinical Psychology/Addictions Counseling and Post Graduate Training from the Albert Ellis Institute, and Beck Institute for Cognitive Behavioral Therapy. I am certified in ThetaHealing and am a National Certified Counselor. I have worked with a myriad of patient populations in hospital inpatient settings as well as outpatient and private practice and consider it an honor and a privilege to be in this field, especially at this time. What I hope each client comes away with, is the understanding that he/she is the master of their own destiny and that all things are possible. I no longer believe in labels, nor in determinism by genetics, environment or fate. I believe each of us is capable of great things limited only by our own thoughts, feelings, beliefs and behaviors - all of which are within our control and power to change if we wish. By working through old programming and limiting beliefs and making the unconscious conscious, the world is your oyster. Are you ready to love your life? Come work with me. The best is yet to be.

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Dr. Krista Barbera

Clinical therapist offering therapy in NJ
Counselor License Type(s): JD,PsyD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience as a mental health therapist

Hello! By looking into help opportunities, you've taken a big step toward making a life change. The next big step is finding the right person to work with you! I firmly believe anyone who wants to learn and grow, become healthier, or just cope with the day-to-day stressors of life can benefit from working with a well-matched therapist. In addition to being a clinically-trained, doctoral-level psychologist who has worked in a variety of settings (academic, correctional, community/business, and private practice), I'm also a wife, mom, church Worship Leader, and former secondary English teacher. My experiences have exposed me to many of the challenges and struggles life can bring, and it is my strong opinion that the happiest and most successful people are those who recognize when they need help, have the wisdom to look for it in the right places, and can balance the courage and humility it takes to accept it once they find it. Often the best support and advice can be found in trusted family members and/or friends. However, for most of us, challenges and struggles do arise from time to time for which we just need something different. I offer knowledge and skills along with objectivity, insight, and confidentiality to join with clients in their efforts to overcome challenges, find a sense of peace, and thrive. As mentioned above, I have worked with clients in a variety of settings, both outpatient and inpatient. Most of my work has been with adults and adolescents, though I do have some experience with pre-teens. At this time, I'm focusing my professional efforts on working with adults in individual therapy, but I am comfortable working on relationship, family, and/or parenting issues in that context. I've successfully treated clients presenting with a diversity of issues, including emotional and behavioral problems and disorders, personality disorders, relationship difficulties, school and work issues, adjustment difficulties, and addiction-related problems. Meeting my clients where they are with respect, empathy, and compassion is my overarching goal. I have a Christian worldview which is foundational to everything I do, personally and professionally. This worldview undergirds my cognitive-behavioral orientation, and I am comfortable incorporating techniques from other theoretical approaches to help my clients develop, progress, and achieve healthy goals. I have had success and enjoy working with individuals from all walks of life, so if my background and approach sound like they might meet your needs, contact me. * Important Information I am a PsyPact credentialed provider. If you feel I may be a good match for you but your primary residence is not in New Jersey, please check the current PsyPact map at https://psypact.org/mpage/psypactmap to see if your state is participating in the interjurisdicational compact. As of this writing, 39 states have joined, and my credentialing allows me to practice telehealth in all of these states. If your state is a member of the compact, we can proceed. If not, you will have to seek a provider who holds a license to practice in your state of primary residence.

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Chiara Barone

Clinical therapist offering therapy in NJ
Counselor License Type(s): LPC,LCADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issues
10 years of experience as a mental health therapist

My Story Hello! I’m a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I work with families and individuals on various matters including substance use, impulse control, trauma, anxiety, depression, anger management, communication &relationship difficulties etc. ​ I learned the definition of resilience at a very young age and even more importantly the value of positive support. We all need help to navigate life’s stressors and learn to find our strength within. Through my work as a therapist I aim to be present and provide the support you may need. ​ I am a firm believer that therapy is a different experience for each family or individual. I pull from different styles and cater to your needs and personality. My main goal, however, is to create a safe, non judgmental and empathetic environment practicing from a Rogerian client centered approach. I use a variety of evidence-based practices along with mindfulness techniques to work towards achieving your goals and assist you in living a healthier and happier life.

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Patxi Martinez

Clinical therapist offering therapy in NJ
Relationship issuesFamily conflictsParenting issuesAnger management
4 years of experience as a mental health therapist

I am licensed in New Jersey and Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marjorie Steinfeld

Clinical therapist offering therapy in NJ
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
25 years of experience as a mental health therapist

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with relationship issues, anxiety and depression, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Saich

Clinical therapist offering therapy in NJ
Stress, AnxietyAddictionsGriefParenting issuesDepression
12 years of experience as a mental health therapist

I am licensed in Florida and New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Northvale

Finding the best therapist close by in Northvale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Northvale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Northvale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Northvale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Northvale region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Northvale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Northvale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Northvale therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Northvale, elsewhere in Bergen, or in the greater state of New Jersey.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Northvale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Northvale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Northvale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Northvale may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Northvale online therapy platform verified?

Therapists in Northvale, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Northvale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Northvale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Northvale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Northvale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Northvale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Northvale?

One of the potentially rewarding aspects of working with a Northvale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Northvale therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Northvale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Northvale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07647 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Northvale counselor?

Before seeing your Northvale therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Northvale.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Northvale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Northvale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Northvale, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Northvale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Northvale, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Northvale.

Below are some of the zip codes served by BetterHelp therapists in Northvale:

07647

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