Finding the right therapist in Middletown, CT can be instrumental in addressing various mental health concerns. Online therapy options in this area include professionals who provide cognitive and behavior therapy to help clients manage mood disorders and other emotional challenges. These therapists often work in independent practice settings, offering a safe and supportive space for clients to explore their feelings and experiences.
Therapists in Middletown may use a variety of therapeutic interventions tailored to individual needs. For example, motivational interviewing can help clients find the motivation to make positive changes in their daily lives. Behavior therapy is another common approach, often used to address specific behaviors and develop coping strategies.
Creating a supportive space is essential for effective therapy, where clients feel comfortable and understood. Techniques like narrative therapy allow clients to reframe their personal stories, which can be particularly helpful for those dealing with life stressors.
Therapists with a master's degree in their field bring extensive knowledge and expertise to their practice. They utilize a range of approaches, including motivational interviewing, to support clients' mental health and well-being.

Chelsea Edwards
Hi there! My name is Chelsea, and I am a Marriage and Family Therapist licensed in both the states of Georgia and Connecticut. Ever since I was a little girl I can remember always wanting to help others. I was fortunate enough to grow up in a loving home with two caring and supportive parents that always encouraged me no matter what. I have always been so thankful for this, and have a passion for giving others the same support and encouragement that I was able to have throughout my life. I got into this field because I wanted to give back! While pursuing my Bachelors degree in Psychology, my love for Marriage and Family therapy was formed after learning more about individuals, couples, and family systems. I went on to pursue a Masters degree in Marriage and Family Therapy, and through my trainings there, I found that this field not only focused on helping individuals, but also focused a lot on an individuals background, the many systems that they are apart of, and the way that these systems can help shape them into the person they are today. I strongly believe that effective therapy includes understanding the world that the individuals you work with are apart of! My earliest experiences in the field consist of working in group home environments with troubled youth and adolescents ages 14-22 presenting with diagnoses like depression, anxiety, A.D.H.D., and also showed some early signs of certain personality disorders like bipolar and borderline, PTSD. I have also worked with youth that have experienced past sexual abuse and physical abuse/neglect by their caregivers. I additionally have 3 years of in home therapy experience working with both youth and families in crisis. I have had opportunity to work with adults ages 18+ in an outpatient setting, as well as in the communities, and in their homes. The adult population that I served presented with issues like anxiety, depression, substance abuse, homelessness, bipolar disorder, and schizophrenia. My counseling style can be described as warm, interactive, and innovative. My favorite part about the work that I do is being able to watch the individuals that I serve make positive changes right before my eyes! I am a huge encourager, motivator, and especially passionate about supporting individuals through life stage transitions. I am friendly, open, and provide a non-judgmental space. I believe my strongest qualities are patience, empathy, and understanding. I also believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines techniques from models like Strategic, Structural, and Solution Focused therapy, however I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, happier lifestyle and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to hearing from you soon! -Chelsea

Beth Avery
I am a Licensed Clinical Social Worker in Connecticut. I have been a therapist for 24 years. I have worked as a Director of Social Work in skilled nursing facilities (nursing homes), doctor's offices and at Visiting Nurses while having a private practice. This combination has allowed me to gain insight into how our physical health affects our mental health. I use the approach that one diagnosis or problem does not stand-alone. I assist a client by using a Systems Theory approach. This is done by observing and analyzing all the systems that contribute to an individual's behavior. Together we work on strengthening those systems. Being healthy mentally and physically work together. If the body is not healthy it will directly affect your mental health. I work with my clients and, with their permission; work with their doctors to gain insight into how medications and physical health may be affecting the client's mental health. I hope to be able to help people who want to see the "whole picture". The relationship with the client is one of equality and a give and take of ideas and suggestions. I will often send interesting articles or ask that you do some observation in between sessions. You are important... and I look forward to offering you insight into how to heal and be all you can be. Areas of expertise : Geriatric Social Work *Chronic illness : MS, Parkinsons, ALS, RA, * Being a Caregiver- Ups and downs, Joys and sadness *Aging and coping with age related mental struggles * Financial concerns : paying for a nursing home ( Skilled Nursing Facility /SNF) how to find assistance in the home, State programs to assist *Medicare and Medicaid: educate on how to us both to help remain in your home *Caring for a loved one with Alzheimers and Dementia *Self care when you are a "caregiver" It is a 24 hour a job 7 days /week *Geriatric assessments and goals *Helping clients advocate for the person they love that is in a Skilled Nursing Facility , SNF *FInding the right care for your loved one: at home, in assisted living , or in a Skilled Nursing Facility *End of life, Hospice and anticipatory grief * Diagnosis of Cancer, Where do I go from here?

Lisa Richardson
Welcome to Better Help. Your journey into self-care has begun with your efforts to find a solution for change. Please let me introduce myself. I am Lisa Richardson a licensed mental health counselor for the past 10 years with a license in Florida - MH11228, and in Connecticut - LPC001923. I am also a Certified Clinical Trauma Professional. My counseling degree is a Masters of Arts in Art Therapy from Albertus Magnus College. I have a private practice in Florida which opened in 2015, before, I have worked at community mental health facilities in Connecticut and Florida. I work with a diverse population employing an eclectic approach based on humanistic person-centered therapy. Working collaboratively with my clients, we explore their emotional needs to better understand the personal challenges that bring them to therapy. Together we use this insight to identify solutions and develop coping skills to improve the client’s ability to manage stress and to increase positive feelings of emotional wellbeing. Our therapy sessions will include mindfulness techniques, positive regard, creative expression when words are not enough, and trauma-based techniques. Clients that I have worked with sought help to manage their feelings of anxiety, depression, poor self-esteem, and other challenges including the parent-child relationship, focus and concentration, and trauma symptoms. Thank you for stopping by, Lisa

Donna Camerota
I am a Licensed Clinical Social Worker with 20 years experience in Behavioral Health. I have worked with clients with difficulties in relationships, mood instability, anxiety, and general difficulty with self esteem or finding their own path. I work from a person centered approach of finding each persons individual strengths and their resiliency in order to make impactful changes in their lives. Treatment practices include CBT, DBT, Motivational Interviewing, and Strength Based Treatment.

Kimberly Peltola
I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, families and groups. I have worked with clients with a wide range of concerns including stress, anxiety, depression, relationship issues and trauma. I believe in a holistic approach that supports a person in their physical, emotional, social and spiritual well-being. My counseling style is warm and interactive. It is always my goal to be present with clients and without judgment in order to provide a safe space for healing. I also offer clients a psychological approach to healthy living utilizing cognitive behavior therapy, motivational interviewing and introducing clients to the importance of mindfulness and meditation. It’s a truism in social work that you don’t change people’s behavior by telling them what to do; you change behavior by building relationships. I believe this is the foundation for therapeutic work and something that I thrive on doing while still maintaining the proper professional and ethical boundaries. I look forward to working with you!

Erin Latham
I am a Licensed Clinical Social Worker (LCSW) in Connecticut with over 16 years of experience working in human services and social work. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief & loss, substance use, career challenges, intimate partner violence, community justice, LGBTQIA+, and trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and believe everyone deserves support. My approach combines cognitive behavioral, dialectical behavior, mindfulness, motivational interviewing, solution-focused and strength-based therapies. I work with each client to tailor sessions and treatment to fit your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Elizabeth Phelan
I am licensed in Connecticut with 30 years of professional work experience as both a school counselor and a private therapist. I have experience in helping clients with relationship issues, parenting issues, & coping with life changes. I also have experience with young people , especially adolescents. I believe in treating everyone with respect, sensitivity, and compassion. I will adapt our sessions and work with you to create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and satisfying life takes courage. You have just done that by seeking help, and I will do my best to suport you in your process. I look forward to speaking with you.

Terese Fagan
I am a licensed therapist in Connecticut with over 10 years of clinical experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other evidence based practices. Let us make progress together.

Shelly Bheer
I am licensed in Connecticut with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nicole Gilman-Yap
I am licensed in Delaware with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Connecticut
Types of therapists available to clients in Middletown
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Middletown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Middletown available through BetterHelp are accredited to help individuals and couples. Middletown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Middletown therapists are trained in any type of therapy in the Middletown region and in the state of Connecticut.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Middletown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Middletown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.