Find a licensed online therapist in Middletown, CT

I am a clinical social worker, licensed in Connecticut and New York State. I have been helping individuals, couples and families grow and change over my entire 47 year career. Change can be frightening to contemplate, but in reality change is normal. People grow and change on a daily basis as we learn, adapt and grow wiser and gain more experience. Often, being human, we make mistakes or we find that our lives are not what we expected. This can result in depression and/or anxiety, or a disruption in our relationships with families and loved ones. It may even result in serious mental illness. As an experienced therapist, I help my patients become in charge of that change process, rather than victims of it. I can't solve your problems, but I can assist you to solve them yourself.

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. My work centers on helping clients navigate stress, anxiety, grief, and the complexities of addiction and family dynamics. I bring a compassionate, culturally responsive approach to therapy, honoring the unique identities and experiences my clients bring to our work together. I specialize in supporting people through significant life changes—including divorce, loss, and midlife transitions—as well as deeper issues like codependency, abandonment, and control patterns. I'm also experienced in helping clients explore self-love, forgiveness, financial concerns, and women's issues with sensitivity and care. My approach is grounded in creating a safe, affirming space where you feel truly seen and heard. I work with clients navigating mood challenges, chronic pain, end-of-life concerns, and the weight of past hurts. Whether you're processing infidelity, family conflict, or simply feeling lost, I'm here to walk alongside you with authenticity and respect. I believe healing happens when we're met with genuine understanding and without judgment. I'm honored to support your journey toward wholeness and peace.

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

I'm a National Board Certified and Licensed Professional Counselor in the State of Connecticut. I have over 20 years of experience helping people who have experienced physical trauma and emotional abuse. I've worked with clients who have had a variety of concerns including anger, anxiety, crisis, stress, loneliness, depression, parenting problems, family conflicts, employment and school concerns. My counseling style is friendly and interactive. I believe everyone has strengths and deserves respect, sensitivity and compassion. My approach combines cognitive behavioral, pastoral psychodynamic , solution-focused brief therapy and wellness coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. Contact me today and take the first steps toward change. I'm here to support and empower you. SPECIALTIES Anxiety & Stress Grief & Loss Loneliness, Worry, Depression Trauma & Abuse Family & Relationship Issues SERVICES OFFERED Video, Phone, Chat, Messaging LICENSING LPC #002323 (Expire: 2021-11-30) Work With Me!

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

Sharlene K Duplessis is a Clinical Social Worker Specialist in Connecticut. She graduated with honors in 2010. She has 15 years of diverse experiences, especially in CLINICAL SOCIAL WORKER (LCSW). In those 15 years of service to the community; I have worked with families, children and adults who struggle with trauma in several different capacities; but mainly in an outpatient setting. . A trauma/client centered approach is used when working with clients. This includes the use of skills learned while working in treatments modalities which include but are not limited to DBT , CBT, MI and EMDR. Client centred is at the heard of working with Sharlene as she steadfastly beialves in meeting clients where they are in their journey of healing and processing. She also assists client in realizing the own their self-worth and potential, increasing flexibility when faced with difficult situations as well as acknowledging the presence of perseverance even in the small wins. She believes that healing is a journey and not a destination; taking it on day at time improves not only the outcome but encourages a growth mindset in those she works with.

As a licensed therapist in Connecticut, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each person's unique experiences. I focus on helping clients navigate issues like stress, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their life purpose. I have extensive experience supporting diverse populations, including young adults, women, caregivers, and individuals managing chronic health conditions. I bring a multicultural, non-judgmental perspective to our work together. My goal is to create a supportive environment where you can explore your challenges, heal from past experiences, and develop meaningful strategies for personal transformation. I'm committed to walking alongside you as you build resilience, understanding, and authentic connections in your life.

I am a Licensed Independent Clinical Social Worker with over 25 years of experience and have a wide range of experiences. I have worked with children and adults who have experienced trauma; people who have depression and anxiety; and those who are having difficulty with adjusting to life changes, since the beginning of my career. Your physical/medical health can be important when dealing with your mental health, so I may incorporate information related to "Health and Wellness;" including medical status, nutrition, physical activity and more. Whatever the reason you are seeking therapy, it is important that you feel comfortable, supported by your therapist, and heard. These are reasons why I subscribe to a client centered approach. I use trauma informed and strength-based approaches, and draw from various perspectives including Cognitive Behavioral, Solution Focused, Developmental, and Somatic therapies.

I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step ! I look forward to working with you

As a licensed therapist in Connecticut, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients manage stress, anxiety, family dynamics, and personal growth challenges. I'm particularly passionate about empowering individuals to develop stronger coping mechanisms, improve self-esteem, and effectively manage emotional responses like anger. My therapeutic style is compassionate and collaborative, focusing on creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal transformation. I believe in meeting each person exactly where they are, honoring their unique journey, and providing tailored guidance that respects their individual strengths and goals. Drawing from evidence-based practices, I work closely with clients to build resilience, enhance emotional intelligence, and cultivate healthier relationship patterns. Whether you're experiencing life transitions, interpersonal challenges, or seeking personal development, I'm committed to walking alongside you with empathy and professional expertise.

Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy. Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective. Her work is rooted in: • CBT • DBT • Trauma-informed care • Mindfulness • Faith-based therapy She provides care that is culturally aware with the grounded understanding of different lived experiences. Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them. Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.

If you’re feeling stuck, overwhelmed, or anxious about your relationships or life, you are in the right place. Life can get complicated, and when one part of our world or relationship feels off, everything else seems to suffer. I help individuals, couples, and families clarify the chaos in their heads and build the practical tools needed for good mental health. I operate under the belief that relationships work in systems. Through collaborative, honest discussion, we’ll look at the bigger picture to see what's limiting you. Our sessions will be real: we may laugh, we may cry, and we may even disagree—all in service of getting you unstuck and alleviating those heavy symptoms. For our first session, try not to stress. I try to keep it light and easy, just getting to know each other. I know most clients are stressed and anxious before we even meet due to the circumstances that brought them in, the vulnerability of letting me in, or just life in general, and I do not want to add to that. With me, first sessions are more of a meet and greet unless the client expresses an urgent specific need.

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex life transitions, workplace challenges, and personal growth. My practice centers on helping clients address stress, anxiety, self-esteem concerns, and professional development. I bring a compassionate, faith-informed approach to counseling, with a particular focus on women's issues, communication challenges, and exploring life purpose. My work emphasizes healing from guilt and shame, and supporting individuals through significant personal and professional transformations. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their strengths, develop resilience, and cultivate meaningful strategies for personal empowerment. My approach is grounded in understanding each person's unique journey and providing tailored, respectful guidance. I am committed to walking alongside my clients with empathy, wisdom, and a deep respect for their individual experiences and spiritual perspectives.