I am licensed in Connecticut with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Bipolar disorder, Depression, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Impulsivity, Obsessions, Compulsions, and OCD, Postpartum Depression
CT LCSW 009630
These quotes represent just a few of the many positive reviews that we have received for Kara Justo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kara is thoughtful and helpful. She validates my emotions and helps me process and work through a what is a challenging period in my life. Thank you!
Written on Jan 25, 2023 after therapy with Kara for 3 weeks on issues concerning depression, family conflicts, grief, parenting issues, coping with life changes, and compassion fatigue
Kara is one of the most talented and professional therapists I’ve ever had the pleasure of working with. I always feel like I’m talking to a friend, and I always leave our sessions with wonderful insights and new skills to help me improve my own life. She is simply amazing.
Written on Dec 24, 2022 after therapy with Kara for 4 months on issues concerning family conflicts, trauma and abuse, sleeping disorders, parenting issues, and self esteem
Kara takes the time to listen and supports my goals of getting better.
Written on Aug 18, 2022 after therapy with Kara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, anger management, and adhd