I am a Clinical Social Worker in Connecticut with over 10 years of experience working as a Case Manager, Substance Abuse Counselor and have a knowledge of Medication Assisted Treatment (Methadone, Suboxone and Vivitrol). I have worked with clients with a wide range of concerns including depression, anxiety, and poly substance abuse . I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is supportive and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and psychodynamic I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Trauma and abuse, Self esteem, Depression, Coping with life changes, Codependency, Commitment issues, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Impulsivity, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
CT LCSW 10300
These quotes represent just a few of the many positive reviews that we have received for Dana Bridges-Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was struggling to find the time for therapy. I tried online and Dana has been amazing. We clicked immediately and I feel very comfortable with her. She has helped me tremendously with some major life issues I’m going through. I found the right help when I needed it with a great therapist.
Written on Apr 18, 2024 after therapy with Dana for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and adhd
I appreciated every minute of her time, because at the end of the day it was always the advice I needed. I’m not the most active when it comes to therapy, but she was engaging and willing to reach out first every now and then. I felt like a priority, which was really nice.
Written on Jan 08, 2024 after therapy with Dana for 2 years and 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Dana was attentive and very helpful. She provided me with ways to cope with my panic attacks and were easily reached. I owe her a lot. Thank you Dana!
Written on Aug 23, 2023 after therapy with Dana for 1 month on issues concerning stress, anxiety
Dana is so lovely! So understanding and makes me want to tell her about anything
Written on Mar 09, 2022 after therapy with Dana for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, coping with life changes, and coaching
Dana is amazing! She has helped me in so many ways. She has changed my outlook on therapy.
Written on Dec 01, 2021 after therapy with Dana for 8 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Dana has been extremely effective in helping me work the stressors and challenges of life. She used creative strategies to help me find solutions to manage my emotions and move through a difficult season
Written on Oct 20, 2021 after therapy with Dana for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, compassion fatigue, and adhd