Therapist Shauna Sardi Photo

Shauna Sardi, LCSW

Stress, Anxiety Addictions Eating disorders Depression Coping with life changes
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About me

I am a Licensed Clinical Social Worker in Connecticut with 8 plus years of professional therapeutic work direct client experience. I have over 15 years experience in the social services field, and have worked with children of all ages, teens (ages 13-18), adults, couples, families, and elder adults. I have experience in helping clients with stress, depression, anxiety, eating disorders, parenting, and relationship difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I consider myself kind, compassionate, and open minded. I try to get to know my clients and utilize strengths based and solution focused therapy to help empower them. I will however, tailor our dialog and treatment planning / goals, to meet a persons unique and specific needs. It takes courage to seek out a more fulfilling, happier life and to open up to someone you just have met-especially online. I recognize this and appreciate that this process may be difficult, as is working towards change. I want to be here to support you, and empower you through that journey, so you can reach your goals.

Professional experience

8yrs in practice
Stress, Anxiety Addictions Eating disorders Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

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Messaging

License information

CT LCSW 009097

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shauna Sardi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

The best therapist on Betterhelp!

Written on Apr 09, 2024 after therapy with Shauna for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes