Your mental state can be a constant game between two opposing teams. Sometimes, your depression and anxiety seem to be winning, and there’s no hope of a comeback. When you're losing the game, you may feel like giving up. However, some of the biggest comebacks of all time happened after the halfway point, reminding someone that they should never give up even if the circumstances seem bleak. 

A counselor based in Springfield can help. Springfield was where basketball was invented, and what better way to describe life than a game of basketball. Sometimes, you're shooting three pointers and are on fire. Other times, it feels like no matter how hard and coordinated you throw, that ball just won’t get in the goal. A counselor can be a coach who makes sure the opposing team gets an upset of a lifetime. 

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Psychologist Menachem Stulberger providing different types of therapy in Springfield

Menachem Stulberger

Clinician
License Type(s): MA LMFT 10000105, NH LMFT 309
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Psychologist Dr. Sydney Crane providing different types of therapy in Springfield

Dr. Sydney Crane

Clinician
License Type(s): TX LMFT 203093, MA LMFT LMFT10000265
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years offering treatment

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.

Psychologist Karen Blinder providing different types of therapy in Springfield

Karen Blinder

Clinician
License Type(s): MA LICSW LICSW1024934
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.

Psychologist Doreen Sanabria providing different types of therapy in Springfield

Doreen Sanabria

Clinician
License Type(s): DC LICSW LC200002821, TX LCSW 104168
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
15 years offering treatment

As a licensed therapist in multiple states. I specialize in supporting individuals through life's complex transitions and challenges. My practice centers on empowering women, couples, and families navigating significant personal and relational shifts. With extensive experience addressing mood disorders, communication challenges, and multicultural concerns, I offer compassionate, culturally responsive care. My approach integrates deep understanding of family dynamics, workplace stress, and personal growth. I'm particularly passionate about supporting women through critical life stages—including pregnancy, postpartum experiences, midlife transitions, and relationship transformations. Drawing from bilingual expertise, I create inclusive, affirming therapeutic spaces that honor each person's unique journey. I believe in collaborative healing, helping clients develop resilience, rediscover purpose, and build meaningful connections. Whether you're facing relationship challenges, seeking personal growth, or navigating complex family dynamics, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Shashana Carter providing different types of therapy in Springfield

Shashana Carter

Clinician
License Type(s): MD LCSW-C 19359, MA LICSW LICSW128510
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years offering treatment

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

Psychologist Dr. Hadass Harel providing different types of therapy in Springfield

Dr. Hadass Harel

Clinician
License Type(s): MA LMHC 3995
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years offering treatment

I'm a Trauma specialist, licensed in Massachusetts, with over 30 years of work experience spanning several continents, from War Zones to Human Trafficking to Inner Cities. I'm experienced treating the entire spectrum of Trauma-generated symptoms, Anxiety, Panic attacks, Dissociative Disorders, Depression, Anger, Eating Disorders, Addictions, (Opiates in particular) - plus the havoc that Trauma wreaks on relationships and family life - and the chaos of coping with Medical Illness, injuries and Chronic Pain. I allow all clients a safe and honest Space where any feelings or thoughts can be shared without judgment. Taking the first step to sign up for therapy can take a lot of courage, so I'm very proud of you already for getting started !!

Psychologist Michael Letendre providing different types of therapy in Springfield

Michael Letendre

Clinician
License Type(s): MA LMHC LMHC11411
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
15 years offering treatment

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Andrew Donahue providing different types of therapy in Springfield

Andrew Donahue

Clinician
License Type(s): MA LMHC LMHC12414, VT LCMHC 068.0124494
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years offering treatment

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alisha Powell providing different types of therapy in Springfield

Alisha Powell

Clinician
License Type(s): MN LICSW 27901, VA LCSW 0904013538
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years offering treatment

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mark Gofstein providing different types of therapy in Springfield

Mark Gofstein

Clinician
License Type(s): MA LMHC LMHC1110
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
37 years offering treatment

I am licensed in Massachusetts with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Wanda Beteau providing different types of therapy in Springfield

Wanda Beteau

Clinician
License Type(s): MA LICSW LICSW115204
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am licensed in Massachusetts with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, adolescent issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brooke Santos providing different types of therapy in Springfield

Brooke Santos

Clinician
License Type(s): MA LICSW LICSW1120819, GA LCSW CSW009279
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
6 years offering treatment

As a licensed therapist in Georgia and Massachusetts, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, grief, and life transitions. I'm particularly passionate about working with individuals exploring identity, sexuality, and personal growth. My therapeutic practice creates a supportive environment where clients can address social anxiety, isolation, and self-esteem concerns with compassion and understanding. Drawing from evidence-based practices, I help clients develop resilient coping strategies, process difficult emotions, and rediscover their sense of purpose. Whether you're experiencing mood challenges, relationship difficulties, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise. My work honors the unique experiences of each individual, with a special focus on supporting LGBTQ+ communities and those navigating significant life changes. Together, we'll create a collaborative path toward healing and personal empowerment.

Psychologist Jessica Conley providing different types of therapy in Springfield

Jessica Conley

Clinician
License Type(s): MA LMHC LMHC12950
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
7 years offering treatment

You may be feeling overwhelmed by anxiety, navigating a major life transition, or struggling with stress in your relationships or family life. Perhaps you’re trying to balance work, personal goals, and family responsibilities, and it feels like there’s never enough clarity or calm. You want support, understanding, and practical strategies that help you feel more in control, confident, and connected — both with yourself and the people you care about. I do not work with those who are experiencing chronic depression or suicidal thoughts. I work with adults, couples, and families navigating anxiety, stress, life transitions, and relationship challenges. Using CBT, DBT, ACT, mindfulness, and expressive arts, I tailor therapy to your needs, helping you build coping skills, clarity, and meaningful change. I provide a safe, non-judgmental space where you feel heard and supported. Therapy is a place to explore, grow, and gain clarity. If you’re seeking a compassionate, collaborative partner to navigate life’s challenges, I’m here to walk alongside you.

Psychologist Kristina Greco providing different types of therapy in Springfield

Kristina Greco

Clinician
License Type(s): MA LICSW LICSW1143115, PA LCSW CW026220
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

I work with adolescents and adults who are feeling overwhelmed, emotionally stuck, or disconnected from themselves or others. Many people I work with are navigating anxiety, trauma, or long-standing relational patterns and are looking for a space where they can slow down, feel understood, and begin making sense of what they’re experiencing. My approach is trauma-informed and mindfulness-based, integrating insight-oriented and practical strategies to support emotional regulation, self-awareness, and meaningful change. Therapy with me is collaborative and paced intentionally, with a strong emphasis on safety, curiosity, and respect for your boundaries. I value creativity, learning, music, and time in nature, and I believe connection—to ourselves and to others—is central to healing. My hope is to support you in developing greater clarity, resilience, and a deeper sense of alignment in your life.

Find a Therapist Near You in Springfield , Massachusetts

Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Massachusetts

When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Springfield.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Springfield can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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