Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence
Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.
Additional areas of focus: Intimacy-related issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Personality disorders, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy
NY Psychologist 016840
MA Psychologist PSY8770
These quotes represent just a few of the many positive reviews that we have received for Olga Gale. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I cannot say enough wonderful things about Olga. From the very first session, she created a safe, supportive, and judgment-free environment where I felt truly heard and understood. Her compassion, insight, and professionalism have helped me navigate some of the most challenging moments in my life while also celebrating my growth and successes along the way.
She has an incredible ability to ask the right questions, provide meaningful guidance, and help me see things from new perspectives. I always leave our sessions feeling more empowered, hopeful, and equipped with tools to handle life’s challenges.
What stands out most is her genuine care and dedication. She makes me feel valued as a person, not just a client. The progress I’ve made in my mental health, confidence, and overall well-being is something I am deeply grateful for.
If you’re looking for a therapist who is compassionate, knowledgeable, and truly invested in helping you become the best version of yourself, I highly recommend Olga. Working with her has been one of the best decisions I’ve ever made.
Written on Jun 04, 2026 after therapy with Olga for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Olga is a great therapist! She is professional, knowledgeable and pleasant person to work with. She listens, provides good insight and recommendations. I would highly recommend her!
Written on Feb 21, 2025 after therapy with Olga for 9 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and compassion fatigue
Olga is a wonderful therapist. She listens carefully, responds without judgement, and always considers your feelings in offering her support and expertise. I would without a doubt recommend Olga.
Written on Jan 06, 2025 after therapy with Olga for 4 months on issues concerning stress, anxiety, family conflicts, grief, and sleeping disorders
She’s awesome
Written on Dec 17, 2024 after therapy with Olga for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Working with Olga has been an absolute game changer for me. She has helped me recognize patterns in my behavior that have prevented me from being the happiest version of myself and has taught me tools to challenge those patterns when they arise.
I highly recommend working with Olga.
Written on Nov 11, 2024 after therapy with Olga for 11 months on issues concerning stress, anxiety, relationship issues, and adhd
Great therapist listening and giving advice on future plans to change and get better
Written on Nov 11, 2024 after therapy with Olga for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and career difficulties