Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee and Maine with 20 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychodynamic approach to therapy.
My therapy style is focused on building rapport, trust, and a safe environment to share. I believe in the hope for improvement and change. It takes courage to begin therapy. I encourage you to take this next step. I look forward to working with you in your journey to healing and change!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
MA LICSW 125382
NJ LCSW 44SC06189700
TN LCSW 4532
ME LCSW LC21190
Janiece helped me sort out a lot of my problems and we worked together to develop strategies to work through each of them and how to implement them. I appreciate that she takes good notes and keeps me on track with my goals through reminders. I highly recommend her for those struggling with issues and want to work through them with someone who is understanding, kind, and professional who will keep you focused on your commitment to yourself.
Written on Nov 15, 2023 after therapy with Janiece for 5 months on issues concerning relationship issues, grief, intimacy-related issues, and coping with life changes
Janiece listens to me and provides a safe space for me to talk. She always gave this calming effect every time we spoke.
Written on Nov 08, 2023 after therapy with Janiece for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coaching
She has been the best therapist and has made me feel comfortable and listened to. Supported. She ask good questions and sends resources. I highly recommend!! 5 stars
Written on Oct 04, 2023 after therapy with Janiece for 1 year and 1 month on issues concerning stress, anxiety, and coping with life changes
So thoughtful and kind
Written on Aug 15, 2023 after therapy with Janiece for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, and self esteem
She’s a smart and caring therapist. We are lucky to have her.
Written on Aug 07, 2023 after therapy with Janiece for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, and coping with life changes
My therapist is always there. If I have an appointment or a crisis, she is someone I can talk to. I find myself dealing with things better just knowing I can talk to her about it later. It's a calming feeling.
Written on Jun 16, 2023 after therapy with Janiece for 9 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and anger management