Deciding to pursue counseling services with a licensed mental health professional may be one of the most significant steps you take toward self-improvement and personal growth. Therapists can help you manage a mental illness, tackle major life transitions, and solve challenging practical problems. They can also help you help you lead a more fulfilling life by helping you become more positive, learn proactive coping skills, and develop a stronger self-image. 

Therapists use many evidence-based techniques to help their patients, like cognitive-behavioral therapy, acceptance and commitment therapy, and narrative therapy. They often use solutions-focused techniques to help you find ways to solve challenging problems, which usually help patients stay positive as they overcome adversity. 

One thing that therapists don’t generally do is address a patient’s psychiatric illness by using medication. Medical providers, such as a psychiatrist or someone with a psychiatric nurse practitioner degree, typically prescribe medication to patients and rarely provide psychotherapy. However, medical providers and therapists commonly work together to combine their expertise to benefit their patients. For example, a therapist who specializes in anxiety disorders may work with a patient’s psychiatrist to ensure that their therapeutic approaches align. Organizations like Ellie Mental Health commonly employ both mental health and medical providers to streamline the process. 

Therapists and other mental health professionals can help patients manage a medical illness, psychiatric or otherwise, by offering support, resources, and guidance. They may also utilize structured therapies to help patients manage chronic conditions, such as by conducting group counseling sessions to support those affected by chronic pain. The mental health field is full of practitioners who actively coordinate with medical providers to help patients live a fulfilling life. 

If you’re ready to start working with a therapist, Marlborough, MA, has plenty of professionals available to provide services. It is often helpful to think deeply about what brings you to therapy so that you can select a therapist whose experience aligns with your needs. You may also want to consider online therapy, which allows you to attend sessions remotely from home or another comfortable location. The professionals listed below all offer services in Marlborough, MA, and may be worth considering as you search for a mental health provider.

Psychologist Melanie Bagaglio providing different types of therapy in Marlborough

Melanie Bagaglio

Clinician
License Type(s): M.Ed, LMHC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementSelf esteem
23 years offering treatment

Take the first step in faith. You don't have to see the whole staircase, just step the first step. - Dr. Martin Luther King, Jr. I am a mental health counselor licensed in Massachusetts with over 17 years of experience. I have worked with clients with a wide range of concerns including depression, stress, anxiety, parenting problems, ADHD, and anger management. I also helped many people who have experienced grief and loss, career changes, and eating and sleep disorders. My counseling style is non-judgmental and supportive. I believe in creating a safe space where one can learn and grow while they are treated with respect, sensitivity, and compassion. My approach is solution focused combining cognitive-behavioral and reality based techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. Counseling and seeking change is hard work. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that first step up the staircase, I am here to support and empower you. I look forward to working with you!

Psychologist Elizabeth Huntoon providing different types of therapy in Marlborough

Elizabeth Huntoon

Clinician
License Type(s): LICSW,BCD
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
40 years offering treatment

Hello and welcome! I am a Clinical Social Worker. My name is Beth Huntoon, LICSW , BCD. and have been practicing psychotherapy for over 30 years. LICSW, indicates I am a Licensed Independent Clinical Social Worker .A BCD means I am a Member of the Board of Clinical Diplomates which is the highest standing in the Field of Social Work Universally. It indicates I am Board Certified to practice therapy. My areas of expertise are in anxiety, depression, and relationship issues with focuses in physical and emotional abuse. I have also worked with clients on work place challenges. I have closely worked with clients who have infertility issues as well as adoptions. Furthermore, I have worked with immigration and helped with cultural adaptation into an American society. I have extensive experience in working with older clients and end of life issues. I am based in Boston, MA and licensed in Massachusetts. I am an emphatic, warm and caring individual. I meet each of my clients where they are. I will work with you to help you meet your needs and find a more fulfilling and happier life. I am here to support and empower you. BetterHelp does not have a platform for emergency services , so I want you to know that we advise you to call 911 if necessary or to dial 1 -800 - 273 -TALK. I look forward to working with you. Sincerely, Beth Huntoon, LICSW, BCD

Psychologist Cindi Frechette providing different types of therapy in Marlborough

Cindi Frechette

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesCoping with life changesCoachingADHD
8 years offering treatment

Welcome to Better Help! My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness and narrative therapy. My professional background includes accreditation in Massachusetts as a Licensed Independent Clinical Social Worker (LICSW) a Certified Clinical Anxiety Treatment Professional (CCAPT) and Certified Clinical Telemental Health (CTMH) provider. I received my Masters in Social Work from Simmons College in Boston, MA. I have over 15 years of experience working with individuals and families in a wide range of therapeutic settings including in-home therapy, outpatient therapy and inpatient clinical settings with a strong emphasis on community-based care. Whether you are looking to take steps big or small, I am here to help guide you on your journey. I look forward to working with you!

Psychologist Martin Kane providing different types of therapy in Marlborough

Martin Kane

Clinician
License Type(s): ME.d,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
3 years offering treatment

I am a Licensed Mental Heath Counselor in Massachusetts with over 15 years experience in the field. I have worked with clients with a wide range of issues, both in the community as well as inpatient . I have worked with clients with depression, anxiety disorders, anger management issues and family problems. I have also worked with clients with histories of trauma. The style of counseling I prefer to utilize is really based on the person and the situation. I really don't believe in the one size fits all approach to counseling. I believe in treating everyone with empathy and respect and always giving my best efforts to help others find their way to their desired outcomes. some of the approaches that I use include cognitive behavioral, person centered, mindfulness and when needed reality therapy. Thank you for taking the time to read my profile, if it sounds like a good fit I look forward to working with you, if not I wish you the very best in you search.

Psychologist Erika Coombs providing different types of therapy in Marlborough

Erika Coombs

Clinician
Mental Wellness Specialties: Family conflictsGriefSelf esteemDepressionCompassion fatigue
7 years offering treatment

I am licensed in New Hampshire and Massachusetts with over 6 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kayla Wilson providing different types of therapy in Marlborough

Kayla Wilson

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuse
5 years offering treatment

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, substance abuse, & personality disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alyssa Koch providing different types of therapy in Marlborough

Alyssa Koch

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
15 years offering treatment

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christopher T Garriga providing different types of therapy in Marlborough

Christopher T Garriga

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
8 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Lula Drewes providing different types of therapy in Marlborough

Dr. Lula Drewes

Clinician
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
30 years offering treatment

It is only in our darkest hours. that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. Doe Zantamata I am a Clinical Psychologist with a Ph.D. from Vanderbilt University, Nashville, TN, licensed in the state of Massachusetts (MA 4422) and Berlin, Germany. I have extensive experience in clinical practice, consulting, and teaching, and am also licensed as a Wellness coach. Most of the people I have encountered in my work are in some of their “darkest hours.” The main goal of my clinical practice has been to assist them in discovering and developing strengths which help rekindle the light within themselves. I have had the privilege of developing warm, trusting, active and successful working relationships with many people over the years. After many years of work as a Clinical Psychologist, I continue to have a strong passion for this work which allows me to experience up close amazing human journeys from darkness to light, and to bear witness to the ingenuity, resilience, creativity, strength, and power of people. My professional career has involved work with a wide diversity of individuals and groups across the age span and in a variety of environments; including private practice, family counseling, mental health facilities, and academic institutions, such as the University of Erlangen, Germany Mental Hospital, the Veteran’s Hospital Mental Health Unit, Nashville, TN, McLean Hospital, Belmont, MA, the Boston University Overseas Program in Germany, Harvard University, Cambridge, MA, the Alice Solomon Technical University, Berlin, Germany, the Center for Continuing Education and Professional Development, Lexington, KY, and the US Army Health Clinic, Schweinfurt, Germany. My specialties include anxiety, depression, stress and crisis management, trauma treatment, and multi-cultural issues. While I draw from a variety of evidence-based therapeutic approaches, cognitive-behavioral and mindfulness theory and practices are central to my work. I am certified in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). In addition to my clinical work, I regularly conduct seminars and workshops, addressing topics such as cognitive-behavioral psychology, coping strategies for foreigners in Germany, stress and anger management, Mindfulness, and Mental Health education. My passion for Mental Health education and promoting holistic well-being extends to my role as a writer and founder of Reach Well, an innovative Wellness program designed to empower individuals in their personal and professional lives. I seek to establish with each client a safe, kind, respectful and accepting atmosphere in which we can hopefully build a trusting, collaborative, and supportive working relationship. The unique needs, desires, personality, personal styles, and preferences of clients provide central guidelines for my clinical decisions and interventions. However, my aim with each client to take them on a journey of healing and strength building which will: (1) reduce current emotional distress and maladaptive patterns, and (2) promote future mental health and well-being through increases in self-awareness, self-care, knowledge, coping skills, and resilience. Native to Kentucky, I am the mother of two children and fluent in French and German languages. I have been a life-long active participant in both national and international service initiatives as evidenced by my volunteer work with the Red Cross Disaster Mental Health Service, immigrant populations, and my prior role as a Peace Corps Volunteer, Tchad, Africa. I have been honored with a prestigious Lifetime Achievement award, and a Doctorate of Humane Letters by Transylvania University, Lexington, KY.

Psychologist Isabel DeMello providing different types of therapy in Marlborough

Isabel DeMello

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue
8 years offering treatment

I am licensed in Massachusetts with 8 years of professional clinical experience. I have a rigorous history of helping clients with stress, anxiety, and depression as well as aiding in the development of self esteem and confidence while holding a deep understanding for LGBTQ+ related issues. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look inward to gain deeper understanding- which in turn is an intentional first step towards fostering meaningful change when seeking a more fulfilling, happier life. I am here to support & empower you through that journey.

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Types of therapists available to clients in Marlborough

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Marlborough that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Marlborough available through BetterHelp are accredited to help individuals and couples. Marlborough therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Marlborough therapists are trained in any type of therapy in the Marlborough region and in the state of Massachusetts.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Marlborough can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Marlborough may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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