Life is always on the move. No matter what you do, you may feel like you're always being rushed, and you have no idea how to stop and really enjoy the world. Anxiety can especially make you feel like everything is melting around you. In a situation like this, who can help? One person who can is a counselor based in Woonsocket. 

Woonsocket is known as the “City on the Move.” Life doesn’t stop here. However, a counselor can help you keep up with life with a pace that is best for you. Speak to a counselor today.

This is Luisa DeLuca's avatar and link to their profile

Luisa DeLuca

Offering therapy in RI
License: LMHC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years of experience

Hi! Thank you for viewing my profile. I have 28 years of experience in providing mental health counseling to individuals and couples in the state of RI. I would describe my style as "warm" and caring. I love helping people reach their individual potentials. My therapeutic persuasion is primarily cognitive-behavioral. I truly believe that the way in which we think and perceive an event is based upon life experiences and has alot to do with how we feel. If we can change the way we think, we can then change how we feel. I like to work collaboratively with a client. I see my role as a facilitator, to help you achieve your therapeutic goals. Most of my treatment expertise is in the area of depression, anxiety and issues related to sexual orientation, gender identification and gender dysphoria. If you choose to work with me, I promise to truly listen to your concerns and help you formulate a plan to address your issues.

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Barbara Sweeney

Offering therapy in RI
License: LCSW,MPH,CFLE
Family conflictsParenting issuesCareer difficultiesCoping with life changes
3 years of experience

I am a licensed clinical social worker with over two decades of experience working in program planning and administration in the areas of intimate partner violence, school-linked family services, and training in health professions. While most of my work has been in the "macro" arena, I am excited to expand my professional skills into clinical services. My approach is strength-based and person-centered. That means that I will work with you to identify your personal strengths and what you can do to change your circumstances. We'll work from a place of empowerment and knowledge. The relationship between client and therapist is the most important predictor of success. As such, I hope you'll find me to be an excellent listener, a partner in your journey toward healing, and a cheerleader of your progress! You've taken a powerful step in your care by reaching out to work with a counselor. I look forward to joining you on your journey of discovery and empowerment. Welcome - I'm so glad you're here!

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This is Linda O'Malley's avatar and link to their profile

Linda O'Malley

Offering therapy in RI
License: LMHC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

Hi there. Thank you for being curious about my profile. I appreciate the difficulty involved in reaching out for help and support. I lived in Rhode Island and had a therapy practice in Bristol, RI for years. I relocated to Salem, New Hampshire in 2019. I hold a license in NH. My license number is 2097 with the NH Board of Mental Health Practice. I have had a long career in human services and have had my own practice as a therapist for over 10 years. I am a mature therapist, both in years and experience. My experience has been with individuals with anxiety, panic symptoms, fears and phobias, depression symptoms such as low motivation, family and relationship stress, and self-esteem and confidence issues. I also have experience with the grief process. My approach is first to establish trust with you, then to help you crystallize what you want to be different in your life. After you have that clarity, we will add tools to your toolbox that you can use to make the changes you desire. I have a clinical supervisor with whom I discuss symptoms. I do not disclose any identifying information so as to protect confidentiality for my clients. Most clinicians have regular supervision and I feel it is necessary to have another professional's perspective, advice, and support as part of my career. When you sign the agreement to work with me you are agreeing to my continued professional relationship with my supervisor that may include discussing one or more of your symptoms. And you are also benefitting from another experienced clinician's advice. Unless I were to have a signed release from you, I am ethically prohibited from disclosing any personal information of yours that would identify you. It’s not easy making changes in our lives, but I will give you the support, encouragement, strategies and feedback along the way that will make the process easier and more likely that you will succeed with your goals.

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Toni Aiduk

Offering therapy in RI
License: MA,LICSW
Stress, AnxietyRelationship issuesDepressionCoping with life changes
12 years of experience

I'm a Licensed Clinical Social Worker whose work focuses on you and the place in your life where spiritual health and mental health meet. There’s lots of help for our minds and bodies, but sometimes we forget the part our souls play in making positive changes. If you are feeling some kind of way about your life experience, shame, or guilt over past life choices, and want a safe place to work through stuff- you don’t have to do it alone. I am here to walk with you, to support your hope for change and help in the middle of all that's happening, all that you are feeling. Let’s get to the root of what you're feeling and figure out the best practical support and real-life solutions that will help you find a way forward with God. You can experience healing and transformation for a hurting heart and become the person God created you to be. As we work together around relationships, identity, your experience of life…whatever is troubling you now, our time together will always be both clinically and biblically informed. Every therapist has their own personality or “style” of interacting – I am direct, solution-focused, use humor and am committed to caring well for you and your unique experiences.

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Dr. Joseph Vandergriff

Offering therapy in RI
Family conflicts
28 years of experience

I am a licensed psychologist, educational psychologist, and neuropsychologist in Massachusetts and Rhode Island with 28 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am happy to support you in that process.

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Freddie Vazquez-Rodriguez

Offering therapy in RI
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
16 years of experience

I am licensed in Connecticut, Illinois, and Rhode Island with 16 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eden Abrams

Offering therapy in RI
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
3 years of experience

I am licensed , clinician in Massachusetts and Rhode Island with 10 years of professional clinical work experience. I have worked with teens, adults, veterans, and marginalized populations. I have experience in helping clients with stress and anxiety, emotional distress, trauma and abuse, coping with grief and loss, depression, anger management, substance abuse and interpersonal stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also provide faith based and culturally adaptive treatment options. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sherry Friedman

Offering therapy in RI
License: LCMHC,MS, MSED
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
8 years of experience

To all my Prospective Clients: Hello, I am Sherry ("Share") Friedman, I am a National l Board Certified Counselor (NCC), clinically licensed as a mental health counselor (LCMHC) in the states of Rhode Island, North Carolina, and South Carolina. I have over eight years of experience working as a psychotherapist from a Jungian (transformational and psychodynamic) clinical orientation. My counseling approach is holistic and multi-dimensional. This means exploring the biopsychosocial, emotional, cultural, energetic, spiritual, and cosmological influences that may be creating stress, anxiety, grief, emotional trauma, relationship issues, and career challenges. In my background as a nurse, doula, and energy healer, I have also helped support women with postpartum depression and parents experiencing adjustment issues associated with their changing roles. As a psychotherapist with a warm, interactive counseling style, I tend to gravitate toward clinical assessment and listening skills based on "Listening with HEART" (Healing, Energy, Awareness, Resiliency, Transformation). I believe strongly in treating everyone with respect, sensitivity, and compassion. As an HSP (Highly Sensitive Person), I am skilled at creating a safe space for my HSP clients and empowering them to discover and embrace their gifts of compassion and empathy with healthy boundaries. The ultimate goal of all therapy is transformation, so that we can exist as the highest, best version of ourselves. This typically involves finding one's life purpose and who we incarnated on this planet to become. Deeper self-discovery and getting to the root cause of pain requires a rare form of bravery. It takes courage to seek a more fulfilling and happier life and take that first step toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! All the best, Sherry Ann Friedman, NCC, LCMHC, MA, MS Ed., MSCC

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Heather Kerble

Offering therapy in RI
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Santiago

Offering therapy in RI
License: MA
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years of experience

Hello and welcome! Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My specialties include women's issues, specifically Premenstrual Dysphoric Disorder (PMDD/PMD), anxiety/panic attacks, depression, grief & loss, marital/relationship issues, trauma, divorce/separation, and more. My approach is solution-focused where I focuses on cognitive-behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!

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How to find counseling in Woonsocket

Finding the best therapist close by in Woonsocket can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woonsocket. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woonsocket, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Woonsocket or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Woonsocket area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woonsocket, elsewhere in Providence, or in the greater state of Rhode Island.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woonsocket area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Woonsocket therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Woonsocket due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Woonsocket may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Rhode Island you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Woonsocket, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Woonsocket above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Woonsocket helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Woonsocket therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woonsocket therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woonsocket therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in RI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02895 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Woonsocket counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Woonsocket licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Woonsocket, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Woonsocket has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Woonsocket.

Below are some of the zip codes served by BetterHelp therapists in Woonsocket:

02895

Popular cities near Woonsocket, RI

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