Mental health care is for almost anyone. Individual and collaborative treatment can be effective for many mental health conditions, but you can utilize interpersonal counseling for so much more. Therapy may be used to navigate family conflict, offer older adults a listening ear, or teach effective strategies for stress management. 

When it comes to finding a therapist, Cranston, RI may offer more options than surrounding rural areas, but finding the right therapist can be more complicated than just reaching out to the nearest practice. There are a number of therapeutic approaches in the field of interpersonal counseling, and which will be most effective can depend on the challenge being addressed as well as personal preferences. For example, solution-focused counseling may be best for goal setting, while CBT can be effective for treating mood disorders. What you need may not necessarily be available near you. This is where online therapy can help. 

BetterHelp is an online platform that offers appointments with mental health professionals in the Cranston, RI area with extensive training in a variety of individual and collaborative treatment techniques, and with experience in working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with a therapist who meets your individual needs. And because being actively engaged with your provider can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home. 

If you’ve been thinking about therapy for any reason, check out the list of BetterHelp’s online-based Cranston therapists below. Click on a profile to get more information on licensure, certifications, and experience, as well as read reviews from past and present clients.

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Psychologist Rutanya Simon providing different types of therapy in Cranston

Rutanya Simon

Clinician
License Type(s): RI LICSW ISW04100, TX LCSW 110209
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Psychologist Keith Stauch providing different types of therapy in Cranston

Keith Stauch

Clinician
License Type(s): RI LMHC MHC01198, MA LMHC LMHC9485
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesSelf esteemDepression
11 years offering treatment

I am licensed in MA, CT & RI with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbt-related issues, parenting challenges, motivation, self esteem, and confidence. Also- I am a certified provider for- CIMHP. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Monica Connell providing different types of therapy in Cranston

Monica Connell

Clinician
License Type(s): CO LCSW CSW.09928790, RI LICSW ISW04346
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
4 years offering treatment

I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with stress? Do you feel anxious, unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process with gaining a sense of control on your journey and to create an upward momentum. I have found my style works best by listening to reflect your experience, exploring and understanding the root cause of your concerns, collaborating to establish a shared purpose, and developing a plan that supports your goals. It's wonderful that you've taken this first step. I'd love to learn more about what you're needing and see if we may be a good fit to work together. My practice offers both day and evening hours. Please reach out to connect.

Psychologist Liberty Kenyon providing different types of therapy in Cranston

Liberty Kenyon

Clinician
License Type(s): RI LMHC MHC00390, MA LMHC LMHC10001724
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
30 years offering treatment

I am licensed in Rhode Island with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kerry Dzikiewicz providing different types of therapy in Cranston

Kerry Dzikiewicz

Clinician
License Type(s): RI LMHC MHC01286
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
5 years offering treatment

I have experience in helping clients with stress and anxiety, health and wellness, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have morning availability at this time.

Psychologist Susan MacDonald providing different types of therapy in Cranston

Susan MacDonald

Clinician
License Type(s): RI LMHC MHC00454
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

Hi! And welcome! I am a licensed mental health counselor in Rhode Island with 14 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, depression, relationship issues, motivation, improving self-esteem and building confidence I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sarah Mailhot providing different types of therapy in Cranston

Sarah Mailhot

Clinician
License Type(s): RI LICSW ISW03129
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementDepressionADHD
18 years offering treatment

I am licensed in Rhode Island with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stacey Tenbrink providing different types of therapy in Cranston

Stacey Tenbrink

Clinician
License Type(s): RI LMHC MHC01789, SC LPC 12389
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

I am a licensed mental health counselor in Rhode Island and South Carolina with over 5 years of experience working in clinical practice. I am also a licensed chemical dependency professional in Rhode Island. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, life changes/transitions, OCD, ADHD, substance abuse and other addictions, personality disorders, and schizophrenia type disorders. I have also worked with many people who have experienced trauma. I'm particularly passionate about supporting individuals exploring self-love, communication skills, and personal growth. My therapeutic approach is compassionate and collaborative, designed to create a safe space where clients can explore their experiences and develop meaningful strategies for healing. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, acceptance and commitment, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I bring a deep commitment to understanding each client's unique journey, drawing from evidence-based practices to help individuals build resilience, improve self-understanding, and create positive life changes. My goal is to empower clients to develop stronger coping mechanisms, enhance self-esteem, and move toward more fulfilling personal and professional lives. I am here to support and empower you when you are ready to take steps towards happiness and fulfillment I look forward to working with you!

Psychologist Sandra Pyram Loyer providing different types of therapy in Cranston

Sandra Pyram Loyer

Clinician
License Type(s): RI LMHC MHC00756, MA LMHC LMHC10002597
Mental Wellness Specialties: Parenting issuesSelf esteemCareer difficultiesCoping with life changesCoaching
10 years offering treatment

With close to two decades of clinical experience, I have supported women and individuals experiencing difficulties in most any area of their lives. Whether it is stress, life transitions, or career issues, I can provide a non-judgmental and supportive environment to work through them. As an older Christian woman, your heart is safe with me as we begin this journey of healing and hope!

Psychologist Lauri Maynard providing different types of therapy in Cranston

Lauri Maynard

Clinician
License Type(s): RI LMHC MHC00300, CT LPC 46.007953
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
22 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional circumstances. My practice uses a holistic approach that helps to address challenges such as depression, anxiety, self-esteem issues, and life transitions. This includes therapeutic strategies and problem solving while also exploring the mind-body connection and building foundations for meaning. My approach is collaborative and focused on helping clients develop self-acceptance, improve communication, overcome anxiety and rediscover their life purpose. The skills I find most helpful were developed through my own experience with depression and burn out. My process with holism helped me see that there is a life beyond coping that offers more options toward resilience, growth, and purposeful connection. In our work together, I prioritize creating a supportive, non-judgmental space where you can explore your experiences, develop coping skills, and move towards a more fulfilling life. My goal is to empower you to understand yourself more deeply and recognize your wholeness. From there it is easier to make positive, sustainable changes that reflect the person you really are.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cranston, Rhode Island

Finding a therapist near you in Cranston, Rhode Island starts with matching to a licensed professional who fits your needs, schedule, and goals. Rhode Island is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Rhode Island, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Rhode Island, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Rhode Island

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Rhode Island, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Rhode Island

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Rhode Island

BetterHelp helps you find the right therapist in Rhode Island through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Rhode Island

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Rhode Island, including residents in Cranston.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Rhode Island do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cranston, Rhode Island

Ready to begin? BetterHelp can match you with a licensed therapist serving Cranston and the surrounding RI area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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