Mental health care is for almost anyone. Individual and collaborative treatment can be effective for many mental health conditions, but you can utilize interpersonal counseling for so much more. Therapy may be used to navigate family conflict, offer older adults a listening ear, or teach effective strategies for stress management. 

When it comes to finding a therapist, Cranston, RI may offer more options than surrounding rural areas, but finding the right therapist can be more complicated than just reaching out to the nearest practice. There are a number of therapeutic approaches in the field of interpersonal counseling, and which will be most effective can depend on the challenge being addressed as well as personal preferences. For example, solution-focused counseling may be best for goal setting, while CBT can be effective for treating mood disorders. What you need may not necessarily be available near you. This is where online therapy can help. 

BetterHelp is an online platform that offers appointments with mental health professionals in the Cranston, RI area with extensive training in a variety of individual and collaborative treatment techniques, and with experience in working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with a therapist who meets your individual needs. And because being actively engaged with your provider can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home. 

If you’ve been thinking about therapy for any reason, check out the list of BetterHelp’s online-based Cranston therapists below. Click on a profile to get more information on licensure, certifications, and experience, as well as read reviews from past and present clients.

Psychologist Sophia Burton providing different types of therapy in Cranston

Sophia Burton

Clinician
License Type(s): MA,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
14 years offering treatment

Welcome! My name is Sophia and I am a Licensed Clinical Social Worker. You have taken the first step on the journey to building a better life for yourself . Together we will create a space where you can figure out the changes you would like to make in your life to become happier and more fulfilled. In a non-judgmental, compassionate atmosphere we will talk about what has brought you to counseling at this time, review your strengths, explore what is really important to you and build the skills that will enable you to cope with the difficulties of daily living. Every person is unique and I will draw from a variety of treatment modalities that I am experienced in to find the best fit for you. The different types of therapy I use all have in common a focus on building on a person’s strengths to help them let go of what is getting in the way of them living their best life. The therapeutic approaches I use most frequently are: Solution Focused Brief Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Positive Psychology. I have extensive experience working with young adults, adults, parents and families. I am a Licensed Clinical Social Worker in both California and Rhode Island. If this sounds like a good fit for you let me tell you a bit about myself. I was born and raised in the United Kingdom and attended Oxford University for my undergraduate degree. I have been in the US for over twenty years and during that time I have lived on the east and west coast and am now settled in California. I completed my Master of Social Work degree at Rhode Island College. I have worked in a variety of settings including a high school, a community mental health center and a group private practice. My experiences of relocating, being lonely, learning to live in a new culture and raising a family all give me first hand experience of how hard life can be. These life events have brought me to a place where I listen with compassion and without judgement. I look forward to working with you.

Psychologist Ann Adams providing different types of therapy in Cranston

Ann Adams

Clinician
License Type(s): LMHC,NCMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
3 years offering treatment

I am a Licensed Mental Health Counselor licensed in Florida and Rhode Island with over 30 years of experience working as a psychotherapist and often my work as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, stage of life changes. I also worked for many years in the field of addictions. My counseling style is sensitive, warm and my clients get feedback. I come from a person -centered approach which involves treating my clients with respect, dignity, and compassion. My approach combines cognitive-behavioral mindfulness, with solution -focused processes. I believe it is important to set at least one goal on the first visit. My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek, it just wasn't in their conscious thoughts. But, they usually have the answers and just need help finding their way to the change they seek. Seeking help is difficult, we have to admit to ourselves that we can't figure this problem out alone. Or maybe, we just want to improve our quality of life and become more productive, more independent, more powerful! People seek help for many reasons. Helping people is my passion. I love to see the changes my clients can make within weeks of starting therapy sessions. The committed client can accomplish their goals, they just need to remain committed and focused on their goals. I help clients to learn how to do that. I hope to start working with you soon! How can I help you?

Psychologist Nicholas Ahern providing different types of therapy in Cranston

Nicholas Ahern

Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

Nicholas Ahern has experience working with both adolescent and adult clients on a wide range of issues, including anxiety, depression, family conflict, substance abuse, LGBTQ+ issues, and more. His style is warm and nonjudgmental and pulls from techniques from various therapeutic models to meet clients where they are and address their concerns in the most effective ways.

Psychologist Rita Mahon providing different types of therapy in Cranston

Rita Mahon

Clinician
License Type(s): LICSW Rhode Island ISW02728,EMDR Certified
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
17 years offering treatment

I am licensed in Rhode Island with 17 years of professional work experience. I am certified in Eye Movement Desensitization and Reprocessing Therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Courtney Threats providing different types of therapy in Cranston

Courtney Threats

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment

I am independently licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist William Almy providing different types of therapy in Cranston

William Almy

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
4 years offering treatment

I am licensed in Massachusetts, New Hampshire and Rhode Island with 26 years working in the areas of Child Protection, Emergency Psychiatric Evaluations, Substance Use Disorders, Trauma, Partner/Spousal abuse and private practice therapeutic work using an eclectic approach tayloring treatment to the needs of each individual - as well as being trained in EMDR ( Eye Movement Desensitization and Reprocessing). I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I have worked with a diverse population and a wide range of emotional issues. I believe that you are the expert when it comes to your own story and that you may possess the many strengths needed to overcome whatever challenges you may face. I look forward to working with you to build the life you want to live.

Psychologist John Mitchell providing different types of therapy in Cranston

John Mitchell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
25 years offering treatment

I am licensed in Massachusetts and Rhode Island with 35 years of professional work experience. I have experience in helping clients with managing stress and anxiety, recovery from addictions, coping with bipolar disorder, overcoming depression, and a wide range of other conditions and life adjustment issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process toward better health, joy and well-being.

Psychologist Kevin Farrell providing different types of therapy in Cranston

Kevin Farrell

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: AddictionsLGBTSelf esteemCoping with life changes
20 years offering treatment

My name is Kevin Farrell and I am a Licensed Clinical Social Worker in California (#22616). I have almost 20 years experience as a Clinical Social Worker and Psychotherapist. I previously had a successful career in media and in my mid-30s I returned to school to obtain a Masters Degree in Social Work in order to find a more rewarding career path for myself. As a Psychotherapist, I have worked with a wide variety of adults and I use a range of therapeutic tools. I view therapy as a partnership and for me the most important aspect of therapy is the therapeutic alliance, which refers to the quality and strength of the collaborative relationship between client and therapist. This is strongest when there is agreement on goals and objectives. I work closely with each client to establish goals and achieve a strong alliance built on mutual trust. I utilize an eclectic approach to therapy with reliance on core theoretical concepts from Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Existential Therapy, among others. I tend to emphasize solution-focused strategies that assist a client in understanding themselves, improving their problem-solving/coping techniques, and building resiliency for future challenges. I seek ongoing feedback and collaboration with clients to evaluate and improve a client's experience in therapy. I have been told that my non-judgmental style engages people and they find me respectful, sincere, and easy to relate to. My primary goal with clients is to successfully address a client's challenges in order to improve overall quality of life.

Psychologist Rutanya Simon providing different types of therapy in Cranston

Rutanya Simon

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Psychologist Susan MacDonald providing different types of therapy in Cranston

Susan MacDonald

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

Hi! And welcome! I am a licensed mental health counselor in Rhode Island with 14 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, depression, relationship issues, motivation, improving self-esteem and building confidence I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Rhode Island

Types of therapists available to clients in Cranston

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cranston that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cranston available through BetterHelp are accredited to help individuals and couples. Cranston therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cranston therapists are trained in any type of therapy in the Cranston region and in the state of Rhode Island.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Cranston can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cranston may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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