Engaging in therapy sessions can be beneficial for your overall health and well-being. A licenced mental health counselor or therapist can provide you with knowledge and expertise during challenging times. They are trained to offer compassionate care and support, while providing diagnosis, treatment, and various tools like stress management techniques and coping strategies to enhance your health and happiness. 

Today, you can receive solution focused therapy online, making it easier to prioritize your health on a regular basis. Online therapy allows you to speak with a qualified professional on your own timeline. This stops your self care interfering with other important life events, such as time with family or hours spent at your east providence office. With many healthcare providers offering online services you can still receive the same care and attention as you would with regular in person sessions. 

If you’re looking for an online therapist, East Providence, RI, has numerous professionals offering their services. Whether you’re seeking an holistic approach to healthcare, or simply want to learn more about the connection between your lifestyle and mental health, counselors or professionals can provide you with knowledge and expertise. Below are some local therapists who may be able to support you in East Providence, RI. Review their profiles to see if their a good match for you.

This is Gladys Cano's avatar and link to their profile

Gladys Cano

Clinical therapist offering therapy in RI, East Providence
Counselor License Type(s): LICSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
25 years of experience

My desire as a clinician is to help you navigate the challenging times that you might be going through. I firmly believe in and am passionate about helping people. I believe that everyone has the power to change. I would like to help you in this process. I provide counseling to adults, couples and families. My clinical focus is in Cognitive Behavioral Therapy, Mindfulness and Strength based therapy. Each of these therapy modalities will help you work towards positive change and to bring balance back into your life. I treat each person in a caring, respectful and enthusiastic manner. I look forward to meeting and working with you. I have had the privilege of counseling and guiding English/Spanish Speaking patients for over 25 years. I am familiar with the struggles of the Latino immigrant, such as trying to raise a family and make a life for yourselves in an unfamiliar culture. I earned my Master Degree in Clinical Social Worker from Boston University in 1994. I am retired from the U.S. Army Reserves where I served for 21 years working with soldiers and their families during various stages of their deployments.

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Mary Barletta

Clinical therapist offering therapy in RI, East Providence
Counselor License Type(s): MS,LMHC
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
12 years of experience

I am a mental health counselor licensed in NY, RI & MA with 12 years of experience working as a therapist. I aim to build a safe, supportive, judgement-free therapeutic environment to assist clients in reaching their full potential. I use a strength-based, holistic approach with an emphasis on empowering the client through empathy, compassion, insight, and skill building to make the changes one wants to see in their life. I provide services for adults and couples struggling with anxiety and depressive disorders, mood disorders, ADHD, acute or prolonged trauma, behavioral problems, adjustment disorders, domestic and relationship issues, substance abuse issues, eating disorders, autism spectrum disorders, psychotic disorders, and other emotional, behavioral and co-occurring disorders. I utilize a variety of treatment approaches to meet each client’s needs including (but not limited to) Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and the ARC Trauma Framework (Attachment, Self-Regulation and Competency). I have a BA in Philosophy from St. Bonaventure University and an MS in Counseling Psychology as well as an MS in Criminal Justice from Salem State University. It takes courage to reach out for support and take the first steps toward making a change. I look forward to working with you!

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Jessica Hornig

Clinical therapist offering therapy in RI, East Providence
Counselor License Type(s): MSW,LICSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts and Rhode Island with a Masters degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!

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Heather Hilton

Clinical therapist offering therapy in RI, East Providence
Counselor License Type(s): LMHC MA CAGS
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
9 years of experience

I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.

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Courtney Threats

Clinical therapist offering therapy in RI, East Providence
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am independently licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Arielle Bryant

Clinical therapist offering therapy in RI, East Providence
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am Arielle Bryant, a Marriage and Family Therapist licensed in Michigan. I have over 5 years of experience working with clients’ concerns such as depression, anxiety, relationship issues, trauma, parenting issues, grief and loss, life changes, and self-esteem, among others. Primarily, I’ve utilized individual, couple, and family therapy modalities in community mental health. I tailor goal-setting to each client utilizing a variety of skill sets from Cognitive Behavioral, Attachment-Based, Client-Centered, and Solution-Focused therapies. I chose therapy as a career because I genuinely enjoy helping individuals improve and develop healthy relationships with themselves and the world around them. I chose Marriage and Family Therapy, specifically, because MFTs take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals and their families. In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is present - it is the set of relationships in which the person is embedded. Not only do I want to support you in building healthy relationships with your loved ones, but also with yourself. Metaphorically, my job is to hold the flashlight in your life so that not only can you examine what needs to be done, but also so that your hands are free to do the work necessary to create the life you want. I believe that everyone does the best the can with what they think they have at the moment. We are all capable of growth and change when we have the support and room to do so. My goal is to provide a safe environment and accountability for you to explore what you really want for yourself. My therapeutic style is strength-based and collaborative. This means you are the expert in your life and my role is to support you in reaching your goals. With me, you can expect patience, kindness, warmth, humor, and unconditional positive regard. I will hold space for you and make sure you see and celebrate all of your wins, including this one. Your reaching out is an acknowledgment that things can be better and an expression of hope that they WILL GET BETTER. So, thank you for your bravery and trust. Thank you for showing up. Together we can do great things. I’m ready when you are.

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Kevin Farrell

Clinical therapist offering therapy in RI, East Providence
Counselor License Type(s): MSW,LCSW
AddictionsLGBTSelf esteemCoping with life changes
20 years of experience

My name is Kevin Farrell and I am a Licensed Clinical Social Worker in California (#22616). I have almost 20 years experience as a Clinical Social Worker and Psychotherapist. I previously had a successful career in media and in my mid-30s I returned to school to obtain a Masters Degree in Social Work in order to find a more rewarding career path for myself. As a Psychotherapist, I have worked with a wide variety of adults and I use a range of therapeutic tools. I view therapy as a partnership and for me the most important aspect of therapy is the therapeutic alliance, which refers to the quality and strength of the collaborative relationship between client and therapist. This is strongest when there is agreement on goals and objectives. I work closely with each client to establish goals and achieve a strong alliance built on mutual trust. I utilize an eclectic approach to therapy with reliance on core theoretical concepts from Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Existential Therapy, among others. I tend to emphasize solution-focused strategies that assist a client in understanding themselves, improving their problem-solving/coping techniques, and building resiliency for future challenges. I seek ongoing feedback and collaboration with clients to evaluate and improve a client's experience in therapy. I have been told that my non-judgmental style engages people and they find me respectful, sincere, and easy to relate to. My primary goal with clients is to successfully address a client's challenges in order to improve overall quality of life.

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Elizabeth Jones

Clinical therapist offering therapy in RI, East Providence
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

Hi, thanks for allowing me the opportunity to support you. I am LCSW-BACS (Licensed Clinical Social Worker-Board Approved Clinical Supervisor), from New Orleans, LA. I received my Masters of Social Work degree from Tulane University’s School of Social Work. My professional work experience has allowed me the opportunity to service children, adolescents, and adults in Louisiana for 9 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, self-confidence, depression, and many other challenges that may impact one’s quality of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a clinician, I exist to help you help yourself by using those internal and external resources that support you on your healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to our work together.

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Laura Brown

Clinical therapist offering therapy in RI, East Providence
Parenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience

I am licensed in New York and Rhode Island with over 20 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James Ryczek

Clinical therapist offering therapy in RI, East Providence
Stress, AnxietyAddictionsTrauma and abuseDepressionCoaching
29 years of experience

I am licensed in Rhode Island with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression…however, in my career there isn’t much in the way of clinical issues I have not experienced. I am empathic and work with my clients to create an open, safe, and nonjudgmental therapeutic environment . It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & help you find empowerment in your journey.

How to find a therapist for counseling in East Providence

Finding the best therapist close by in East Providence can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in East Providence that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in East Providence. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in East Providence, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the East Providence region and in the state of Rhode Island. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in East Providence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A East Providence therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater East Providence area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Providence, elsewhere in Providence, or in the greater state of Rhode Island. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Providence area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed East Providence therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in East Providence due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in East Providence may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Rhode Island you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this East Providence online therapy platform verified?

Therapists in East Providence, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from East Providence psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in East Providence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a East Providence provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in East Providence?

One of the potentially rewarding aspects of working with a East Providence therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of East Providence therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A East Providence therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in RI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02915 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a East Providence counselor?

Before seeing your East Providence therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. East Providence therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A East Providence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a East Providence counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in East Providence, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

East Providence has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for East Providence, Rhode Island

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of East Providence therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of East Providence.

Below are some of the zip codes served by BetterHelp therapists in East Providence:

02914, 02915, 02916

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