In life, it can feel like a trip down the river. At first, life's going good. Then, there’s the river fall, about to plunge you into the depths unknown. No matter how fast you paddle, you just can’t seem to get away from it. What can you do in a situation such as this? 

A counselor based in Pawtucket can help. They can help you realize that you can reach your goal without falling down. Pawtucket means river fall, but you don’t have to fall down the river to live a good life in Pawtucket. Speak to a counselor today and see what you can do to help yourself.

This is Suzanne Kane's avatar and link to their profile

Suzanne Kane

Offering therapy in RI
License: LCSW,MSW
Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementSelf esteem
14 years of experience

I am a Licensed Clinical Social Worker licensed in Rhode Island and Massachusetts with 7 years of direct psychotherapy experience working with individuals from many backgrounds and ages. In addition, I have over 12 years experience mentoring youth and families and over 8 years as a life coach for women struggling with health and body issues. I have worked with individuals with a wide range of concerns including depression, relationship and intimacy issues, sexual dysfunction, parenting problems, discipline strategies, trauma related issues and borderline personality disorder. I also specialize in anxiety related disorders as I have experienced the toll that stress and anxiety can take on your everyday life. My counseling style is warm, interactive, and goal oriented. I believe in treating everyone with respect and compassion. I also don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic, and rational-emotive counseling. I also have vast experience with DBT (Dialect Behavioral Therapy) and Emotional Freedom Technique (EFT). I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Dr. Vanessa Laurent's avatar and link to their profile

Dr. Vanessa Laurent

Offering therapy in RI
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

Hello! I am Dr. Vanessa R. Laurent, a licensed psychologist in Connecticut and Rhode Island. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in the following treatment modalities: Acceptance and Commitment Therapy (ACT), Behavior Activation (BA), Prolonged Exposure (PE), Exposure and Response (ERP), Dialectical Behavioral Therapy (DBT), Client-centered Therapy, Solution-Focused Brief Therapy (SFBT), and Interpersonal Therapy. My extensive experience has seen me work with a diverse range of patients. My patients have been racially and ethnically diverse, patients’ ages range from toddlers to older adults, from a broad spectrum of socioeconomic statuses; and present with concerns ranging from typical developmental problems (e.g., adjustment concerns, family and peer-related conflict, treatment adherence) to more severe concerns (e.g., PTSD, psychosis, depression, suicidality, complex medical conditions). Thus, I have been able to work effectively with a range of patients and adapt my style according to individual needs and personalities. I look forward to working with you on your journey to bettering yourself.

This is Heather Lykas's avatar and link to their profile

Heather Lykas

Offering therapy in RI
License: LMHC,MBA
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

Hi I'm Heather! I'm a licensed mental health counselor with over 15 year of experience working with adults, kids, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting challenges . I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is empathic, down to earth, and strength based. I believe in meeting people where they are at and expanding upon the unique skills that each of my client's have within them. My approach combines cognitive-behavioral and dialectical behavior therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs and help set you on a path to meet your goals! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Courtney Lamothe's avatar and link to their profile

Courtney Lamothe

Offering therapy in RI
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience

I believe … “Maybe sometimes we’re delicate and unsure, and we don’t know what we’re ready to want, so all that we’re looking for are people with good intentions towards us, hoping for gentle in the unknown.” - Butterfly Rising "All human actions are an attempt to meet needs." - Dr. Marshall Rosenberg “We all have baggage, but there comes a time when we need to unpack.” - Unknown “If the ocean can calm itself, so can you. We are both salt water mixed with air.” - Nayyirah Waheed Welcome, I’m Courtney Lamothe, Founder/Owner of Self-Awareness, Let’s Talk (SALT), quality of life coach and licensed clinical social worker. My focus is on mindfulness and a 7-year long practice I’ve coined, “Feelings Identification + Needs (FIN) Awareness” based on the teachings of Nonviolent Communication. As a fin helps to propel a fish through the water, I believe these practices help to propel us forward in life with more clarity, compassion, and connection. It’s practical for all and provides a new lens from which to understand all situations. Being aware of what we are feeling and needing is the foundation of self-awareness. When we can pinpoint the root reasons for our feelings, actions and reactions, we can better understand human behavior (our own and that of others). My focus aims to help bring clarity, which can bring compassion, and with compassion can come greater connection (again, with ourselves and others). And, I believe, connection is why we are all here. Together we will talk about your current stressors, feelings, strategies, and identify resulting unmet/met needs. From here we can intentionally connect dots, identify trends and strengths, acknowledge compounded unmet needs, and learn ways soften, ground, and welcome any feelings. This then positions you to create new strategies and goals in order to better meet your needs moving forward. Creating intentional change often requires repetition, practice, and accountability, and I am here to help with these as well. It is my hope that in working together, you will will create a more fulfilling, well-lived life in whatever way that looks to you. As someone who has previously worked in hospice for 13 years, I highly understand the value of this work. Please connect with me if you have a desire to live from a more curious, self-aware, regulated, kind, and connected place. May you find some comfort here.

This is AnnaRose Squillante's avatar and link to their profile

AnnaRose Squillante

Offering therapy in RI
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

Hello! My name is AnnaRose and I am licensed in Rhode Island with 6 years of professional work experience in a variety of settings. Although licensed in RI, I am currently living overseas in Cambodia, so my availability is very specific! Don’t hesitate to reach out in case the timing might work out! I have a variety of experience working in more clinical settings to more expressive and holistic settings. I try to give the client who is sitting in front of me what their heart needs and what they need to heal internally. First and foremost, I am a deep listener and encourage the clients I work with to deeply listen to themselves, which can take time and practice in a world with such quickness and distractions. I like the time to slow down with clients and work through the things that are coming up for them in both mind, body and soul. I acknowledge that there are many reasons why a client might struggle with listening and sitting with themself. I have several years of experience in working with people that have experienced a variety of traumatic and adverse experiences that have led to PTSD, anxiety, depression, self doubt and other cognitive difficulties that affect the way they interact with themselves and the rest of the world. That is why I like to help each person reconnect with themselves and clear out the old energy and past experiences that are no longer serving them. Although I primarily do talk therapy I also like to incorporate my expressive arts background if that feels accessible and helpful to the client. Not all communicate verbally and I like to provide whatever works best for the person sitting in front of me. It is truly difficult to “get things out”, to talk about them and to explore them in a different way. I am here to create the safest place I can by being non-judgmental, present, warm and open while also providing feedback and concrete ways to heal and grow.

This is Kerry Dzikiewicz's avatar and link to their profile

Kerry Dzikiewicz

Offering therapy in RI
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
5 years of experience

I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have morning availability at this time.

This is Hafida Zerouali's avatar and link to their profile

Hafida Zerouali

Offering therapy in RI
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience

I am an Independent licensed Clinical Therapist in Rhode Island with over 4 years of experience working as an Integrated Behavioral Health Therapist and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, other mood disorders, relationship issues, parenting problems, lack of motivation, self-esteem, career challenges, Grief and losses, PTSD, OCD, and ADHD. I also helped numerous people who have experienced trauma, and emotional and physical abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavior, solution-focused, and motivational interviewing as well as rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Dr. Joyce Hewitt's avatar and link to their profile

Dr. Joyce Hewitt

Offering therapy in RI
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Rhode Island with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Danielle Laprade's avatar and link to their profile

Danielle Laprade

Offering therapy in RI
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
3 years of experience

I am a licensed clinical mental health counselor, licensed in Rhode Island. I also have national board accreditation from the NBCC giving me the NCC certification which is national board certification. I use person-centered theories, as well as Cognitive Behavioral Therapy, coupled with psychodynamic (think Freud, childhood effect on your current functions, your relationships, your underlying trauma, and childhood unresolved). I do label that use of multiple theories as other therapists term as well, so my approach is very eclectic and tailored per the issue and individuals personal cultural views. I listen and practice as culturally aware and curious if I do not share the same culture, I would still always respect you and clients of religious backgrounds. I do all types of counseling and therapy. While I was entering the field, I had adults and children, homelessness, families, parent-child relational co-therapy, childhood disorders and be trauma-focused and informed while I have worked with sexual abuse victims, and parents. I work for people who have stress, people who have self-esteem issues and those who just need someone to validate them. I am gentle, interactive, and warm. I am independently a contractor and if you work with me, you'll see that I am genuine easy-going, and gentle in my pace and never judge anyone as this is the core of my being. I am genuine, authentic, collaborative, warm, and at all costs upholding the ACA code of ethics when areas of challenge present in terms of right and wrong, boundaries, and professionalism. In my profession, I am an advocate and fight for clients who have been misled or who have difficulties in life due to trauma, ADHD, Schizophrenia, Divorce, Domestic Violence, Anxiety, Depression, and a lot more. I enjoy working with anyone who is honest and can give confidence that I will uphold my practice as the best standards apply. Sincerely, Danielle LaPrade, M.S, LMHC, NCC

This is Ash Francis's avatar and link to their profile

Ash Francis

Offering therapy in RI
Trauma and abuseAnger managementSelf esteemCoping with life changesCompassion fatigue
3 years of experience

I am a generalist licensed clinical social worker from Rhode Island with over five years of behavioral health experience. My approach to talk therapy is person-centered, evidence-based, and culturally sensitive. In short, it is about you and all that you bring into our therapeutic space. I will tailor our conversations and treatment plan to meet your unique and specific needs. I look forward to working with you!

How to find counseling in Pawtucket

Finding the best therapist close by in Pawtucket can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pawtucket. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pawtucket, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pawtucket or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pawtucket area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pawtucket, elsewhere in Providence, or in the greater state of Rhode Island.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pawtucket area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pawtucket therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pawtucket due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pawtucket may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Rhode Island you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pawtucket, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pawtucket above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pawtucket helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pawtucket therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pawtucket therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pawtucket therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in RI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02860 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pawtucket counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pawtucket licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pawtucket, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pawtucket has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pawtucket.

Below are some of the zip codes served by BetterHelp therapists in Pawtucket:

02860, 02861, 02862

Find the right therapist for your needs
Match with a qualified therapist