Therapist Elizabeth Gray Photo

Elizabeth Gray, LICSW, LCSW

Stress, Anxiety Relationships Trauma, Abuse Sleeping disorders
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About me

I am a Licensed Clinical Social Worker licensed in Rhode Island, Virginia and Colorado with over 15 years of experience working as a counselor, advocate and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sleep dysfunction, parenting problems, career challenges, PTSD and addictions.

It is important to me to engage at an individual level and not focus on labels or expectations. My approach combines cognitive-behavioral, cognitive-processing, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

To make our journey together work, I will request that you be honest and open. If something is not working I need you to say something. It takes courage to seek a happier life and being able to empower you from the get go is important to me.

I look forward to working with you!

Professional experience

20yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Sleeping disorders

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties

Services offered

Live Chat

License information


VA LCSW 0904008666


These quotes represent just a few of the many positive reviews that we have received for Elizabeth Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Elizabeth has been really helpful. Her advice is reassuring and you don't feel judged when opening up about things. Really glad I got matched with her!

Written on May 14, 2016 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, and depression

Elizabeth is great! She helped me connect a lot of dots in my past and made it easier to understand my present self.

Written on Dec 22, 2015 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, self esteem, career, and depression

Elizabeth is extremely helpful in finding strategies to help you move forward from difficult situations. Especially when dealing with family boundaries and deep set emotional habits, she has been key in helping me realize the source of my emotions. From there it was so much easier to break it down, and start to work on living better, and it was easier to be aware of my reactions and emotional patterns. I feel so much more in control of my happiness after only a month of working with Elizabeth, I highly recommend her.

Written on Dec 10, 2015 after therapy with Elizabeth for 2 months on issues concerning family

Working with Elizabeth has been great. She tells you what you may not want to hear, but have to. She helped me with some very difficult issues. Without her help I could not go to work. She is amazing.

Written on Jun 22, 2015 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, sleeping, and depression