Hello and welcome to Betterhelp!! I am a Licensed Professional Counselor in the state of Wisconsin. I have experience working with adults, adolescents, and children in individual, group, and in-home settings. I also have over a decade of experience working as a case manager for elderly, disabled, and developmentally disabled individuals and providing mental health support as well as crisis intervention. I have experience working with a wide range of issues, such as depression, anxiety, aging/loss of independence, relationship issues, and other life stressors and challenges.
I feel that I am a very warm and compassionate person who people often say they feel very comfortable around. My approach is very solution focused and I also often utilize Cognitive Behavioral Therapy, Person Centered Therapy, and Dialectical Behavior Therapy, among other approaches. I will tailor my approach in working with you to fit your unique needs in order to best help you to achieve the outcomes and goals important to you, and will strive to help you enhance your strengths and learn skills to improve overall life satisfaction.
"Overcoming difficulties leads to knowledge, self-respect, and knowing yourself." -Alfred Adler
I so much look forward to supporting and empowering you to make positive lasting changes in your life!!
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Addictions , Family conflicts , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , Aging and Geriatric Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Codependency , Commitment Issues , Communication Problems , Divorce and Separation , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Money and Financial Issues , Postpartum Depression , Pregnancy and Childbirth , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
LPC #4429-125 (Expires: 2023-02-28)
Other #EL06114 (Expires: 2021-07-31)
Krysten is a warm, engaging counselor with strong supportive skills across a wide range of possible life issues. I have found her advice to be sound and appropriate, witty and wise, thoroughly thoughtful.
Krysten is amazing. She has helped me through a variety of issues and always listens and validates my feelings. She challenges me to change my way of thinking and to look at events from a different perspective. That has been extremely helpful. I am so grateful for her!
Krysten has been a wonderfully supportive and consistent counselor to me. She’s very patient and understanding of my needs and scheduling. I really enjoy working with her.
Krysten helps me reorganize my thoughts and asks questions to make me see things differently. I tend to get stuck in my own head and she pulls me out of it.
Krysten is respectful, kind and supportive. Thanks for all that you do for me and for others in your work.
Krysten has been incredibly helpful over the last year and a half. It's my longest relationship with a counselor and a big part of that is feeling accepted. She doesn't judge my issues but offers good, simple advice that doesn't seem overwhelming to tackle. We've communicated mostly through emails- sometimes multiple times a day- and haven't had any issues staying in touch.
Krysten was immediately comforting and made me feel heard - I greatly appreciate her help and support and am so glad I started doing BetterHelp!
When I started working with Krysten, I was ready to engage in the therapy process, but I also had a lot of skepticism due to past experience with in person therapy in my life. However, Krysten has completely changed my opinion on the power of telehealth and on the importance of actually trying the recommendations my therapist gives me. Krysten makes me feel heard, seen, and also initiates really meaningful conversations with me that address everything I want to talk about. Krysten has also helped me identify and begin to manage my stress, how to have healthy boundaries, and how to move forward on loving myself and recognizing my worth! I would 100% recommend Krysten and BetterHelp to anyone that is looking for a positive therapy experience.
I have been working with Krysten for just over a month now. She is amazing! I feel so comfortable talking with her. She gives me great ideas on how to deal with my anxiety and goes in depth about situations that have arisen and talks me through them. I was at a low point when I reached out for help, and Krysten helped narrow down and talked me through the things that were causing the greatest sources of anxiety. She is knowledge and I can tell she really cares about me and how I am doing.
I've only had one live session with Krysten so far, but having spent time in therapy prior to BetterHelp, I knew what I was looking for in a therapist. Krysten seems like a great fit for me, in that she is kind, warm, and eager to listen and validate my concerns. I really felt heard by her in our (so far) limited time together.
Ive only had a handful of sessions and conversations with her via messaging & so far it has been nothing but helpful for me! She is amazing. She really does cover all the questions and voices her concerns as well.
I have been working with Krysten for over a week and I’ve been very happy with everything that she has done so far. She is always very supportive and considerate of my thoughts and my concerns. She helps me to reflect on what my issues really are and how I can work through them. I would recommend her for sure!
Krysten has been fantastic to work with and provide challenging and behavior changing skills I've needed to get through the last 6 months!
Having Krysten as an active sounding board has improved my relationships with my partner and friends. The messaging is also a very helpful way for communicating. It is like having a journal that answers back with new ways to look at things. The messaging also allows the sessions to be more impactful, because we have already moved the dial before going into them.
We are still new in our relationship but Krysten has been a wonderful empathetic listener. She also gives great feedback and urges me to think about situations in a different way. I'm really looking forward to working with her more!
Krysten has been amazing so far. She really listens to me and doesn't make me feel like I'm being judged like past therapists have. I enjoy talking to her and I would recommend her to anyone.
Krysten is a weapon in my arsenal to help keep my mental health issues in check. After our sessions I always feel better. I'm glad to have her to help me.
I absolutely love Krysten! She listens to me, gives great advice and feedback. She gets back to me in a timely manner and acknowledges what I'm going through. I've done online counseling in the past and had an awful evidence. I didn't feel heard or had to wait days to hear back. This has been a game changer. I love her optimistic approach but she will shoot me straight as well. Highly highly recommend her!
She is amazing!!! I love working with Krysten!
I have been seeing Krysten for 6 months now. I thought I was going to do this for a month, and here I am. It’s the best decision I could have taken. Since I started talking to Krysten I feel lighter, better. Like I got something off my chest. She truly listens and helps me find a solution to the problems I’m having. She genuinely cares and does her best to understand what I’m going through. And that to me is invaluable. I had never done counseling before, but I definitely want to keep doing so with Krysten. I recommend her 1000%.
Krysten is so incredibly helpful! She’s gentle and kind and really listens to my concerns. And most importantly offers insightful and real advice and help.
Krysten's counseling is extremely insightful. I can always count on a quick response to my concerns, and her comments are always spot on, as if she has really digested and thought hard about my situation. She asks questions and encourages me to approach my troubles in ways I haven't thought of before. I so appreciate how understanding and intelligent she is.
Krysten has been a phenomenal resource. I absolutely swore I would never participate but I decided to try Better Help. I recommend this service when anyone I know has disclosed they may be interested in counseling services. In particular, Krysten has given excellent advice, provided very good insight, and been extremely helpful while working through practical relationship issues in real time. She is always very responsive and has always met me where I am emotionally. I can not recommend her more highly.
She makes me feel heard and helps rephrase my thoughts, asking questions to help shift my mind to a different view of the situation, which is something I prefer, sort of a "helping you help yourself". I like the timeliness of response, especially with this service being a week-to-week service, I like to employ as much time as possible.
Krysten is amazing. She listened to all my issues and helped me dive deeper into each one, figuring out causes and patterns. She gave me a great perspective on how to go about each problem. I started implementing the solutions she gave and they helped me so much. I feel better equipped to handle future problems now. I don’t look to the future with stress or anxiety anymore. I’m able to think outside what I used to and see what’s right in front of me and focus on that. It’s made me much happier. I can’t recommend her enough.
Always supportive and offers great service and strategies
Krysten is a great listener! She positively dissects my issues and reiterates them back to me so I can learn to understand my situation from another perspective. She is one of the most understanding individuals I have talked to and asks all the right questions to help me move forward!
Krysten has been really helpful for me! She's offered positive feedback, reading and worksheet options, and asked me to think about things differently than how I have been. I think I can use what she's said and apply it throughout my life. Talking to her has been a great learning experience.
Krysten is wonderful! I often come to sessions with a negative attitude and view but by the end of our conversation I feel great and ready to take on the week! She always gets back to me super fast and with great advice.
Krysten always makes me feel heard and has been very insightful.
Krysten is very kind. She is thorough, she helps me sort out and work through things I am having trouble with, or reinforces or reassured that I am doing a good job. I have recommended her to a friend already. Krysten rocks!
Krysten is very helpful and a joy to talk to. Thank you!!!
She’s amazing, Ms.Rohlik has helped me a LOT and always understands what I’m trying to say. I actually came back because she had such a big hand in making me better the first time I needed help. She is flexible with her schedule and always responds to my messages as fast as she can.
Krysten is very insightful and thorough with her responses. She seems to put in a lot of effort understanding my perspective, affirming my thoughts and emotions, and encouraging me to focus more on my self-worth and strengths. I always enjoy reading her responses to my messages because she seems genuinely caring and supportive.
Krysten is one of the most insightful and compassionate counselors I've ever worked with. Not only does she listen and give good, constructive feedback, but she also applies her own experience and works to solve problems together. I enjoy her solution-focused approach!
Krysten is extremely attentive and gives really thoughtful suggestions and answers to my situation. She also shared about herself, which made me feel very supported by another human even though we have never met. Now that I am in a better place, I plan to take a step back from Better Help. It was so nice to hear that Krysten could be here if I need her.
Krysten is a very caring and understanding counselor. She takes the time to consider all aspects of the conversation and is kind and non-judgmental of her clients.
Krysten has helped me find me so much clarity and focus into my life. My marriage was falling apart and she was able to help me navigate my feeling to try to find some resolve with my situation. I have gained more confidence and feel better after talking with her for a couple months. I would strongly recommend Krysten. She is awesome.
She’s a great listener and relates to me very well. Provides me with great tools and advice!
She takes into consideration all of my myriad of concerns and issues and addresses them in a cohesive, complete, and comprehensive manner. I really appreciate the perspective that she provides on the issues that I’m dealing with.
I’ve been talking to Krysten for about a month and from day one Krysten has been very supportive. Her advice and ideas are insightful. In the short amount of time I have learned so much about myself and she is helping me to become a better version of myself! Krysten is really considerate of your feelings and very genuine! I would specifically recommend her to anyone going through a breakup but also anyone who needs guidance.
Krysten has been such an amazing helpful therapist in helping me work through my anxiety. I'm so glad I have someone so knowledgable to help me navigate this anxiety that is completely new to me.
Krysten has been a wonderful support for me as I am working through some issues in my marriage. She has provided actionable follow-up steps for me to take, and I have really appreciated her counseling.
Krysten has been an immense help in dealing with and confronting my anger and depression issues. I started to notice immediate changes in my general disposition within a week of working with her. My friends and family have even said I seem less bitter and jaded. And the fact that I can communicate with her frequently has done wonders in keeping me on track and progressing forward. My time working with Krysten and being on BetterHelp has been a positive experience and done much more for me than traditional in-office therapy ever did.
Krysten is a wonderful counselor! She's thorough, reassuring, and very helpful. I didn't know what to expect when I began using BetterHelp but Krysten has made is very easy and comfortable.
Krysten is awesome! She’s very good at what she does and truly cares!
I've been working with Krysten for a couple months now and have seen and felt dramatic improvement in my life I can directly relate to the work with her. She has worked with my problems in a judgement free way and given me the tools to improve my anxiety and other issues. She is a very outcome focused person and works by identifying core problems and giving tools to get the outcome our goal is.
Krysten is extremely insightful, committed, and caring. She listens and cares about what I have to say, and she prompts me to reflect by asking questions. She is pretty accurate on her analysis of how I am feeling when I describe the situations I am in.
She is good at her job.
Krysten is an enthusiastic and supportive individual who is excellent at listening to a problem and reframing it in more simplified, helpful terms. She is great at putting things in perspective!
Krysten has been very helpful in parsing through some very difficult issues, I look forward to having her guidance with future issues to come. It is amazing the difference that having someone skilled to talk to can make when you're struggling with things, Krysten Rohlik is fantastic!
Krysten really wants to help me and I feel bad that I just can’t get better because I know she really cares.
Krysten is a very knowledgeable and understanding counselor. She has always answered my questions and given me advice quickly and with compassion. She also checks in with me if I haven’t responded or she hasn’t heard from me in a couple of days. She has provided me with not only advice but tools/worksheets my husband and I can use to strengthen our marriage. I highly recommend Krysten!