Find a Licensed Online Therapist in Hagerstown, MD

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

About Me: I am licensed in Maryland with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Additional Information: Welcome to Better Help. Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Angela Blake LCSW-C, a registered therapist. I have been in this field for 34 years. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. Consent to Treatment: Remember when you consented to treatment you understand this platform is not intended for crisis situations and urgent needs. In a crisis, you agree to call 988 or go to the local emergency room nearest your location. Scheduling Tips: Be mindful that I work part-time at Betterhelp.com. Be sure to review my calendar and schedule your first appointment as soon as possible. After each session it’s best to schedule for the following week. My schedule does fill up quickly, so please make yourself a priority. If you need more availability for scheduling, please research other therapists on Betterhelp. It’s okay to seek a therapist that may suit your schedule. My schedule may change from week to week depending on the case load. It’s important you schedule your appointments timely. Ideally, it’s best to schedule weekly sessions for the first 4/6 weeks. At the 4/6 week point in time we can reassess your needs and goals. Sessions are usually scheduled for 45 minutes. That’s an average time most people can focus and stay on topic. Times for sessions can be increased or decreased depending on clinical needs. Messages are usually answered in 24 hours; however, it could be longer if it’s a day I am not scheduled for sessions, evenings or a weekend. Treatment Goals: You will be setting your own goals. There is a goal section on your dashboard. Please visit it prior to your first session. You will be asked to visit your goals after each session to self-monitor your progress. You may adjust your goals at any time. Technical Tips: Make sure you are on your laptop, desktop, cell phone or other device at least 10 minutes before your scheduled time. This way you can make sure your device is charged up and any other technical issues are worked out. If you are using a cell phone, download the Better Help App prior to your session. Be sure to have a quite space with little to no interruptions. If you are using a cell phone, please keep it still during the session. This helps with a steady connection. You are not driving during any sessions. Being punctual on this platform is a must. If you are late, we will have to reschedule. I am here to assist you through your journey of emotional health and wellness. I look forward to working with you. Angela Blake LCSW-C

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about myself - I am very active and have a background in nutrition and fitness. Outside of being a mental health therapist, I work as a nutrition coach and a personal trainer. I enjoy powerlifting and integrating fitness and mental health to help my clients increase their confidence, self-esteem, and better manager their depression and anxiety.

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a clinical social worker licensed in Maryland with 7 years of professional work experience providing psychotherapy services. Areas of expertise include stress, anxiety, depression, trauma, and ADHD symptom management. During my years of therapeutic work, I have worked with a range of people from young children to seniors. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals and couples through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, grief, and significant life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My expertise spans a wide range of focus areas, including women's issues, workplace challenges, multicultural concerns, trauma recovery, LGBTQ+, and support for young adults and older individuals experiencing midlife and late in life transitions. My therapeutic work with the the client includes various evidence-based treatment modalities such as Cognitive Behavioral Therapy/CBT, Dialectic Behavioral Therapy/DBT, Cognitive Processing Therapy/CPT, Acceptance Commitment Therapy/ACT, Mindfulness -Based Stress Reduction/MBSR, to identify a few. My therapeutic style emphasizes self-love, effective communication, and healing from experiences of isolation, shame, and personal struggle. I create a supportive environment where clients can show up completely as themselves and explore their emotions, develop coping strategies, and rediscover their inner strength. Whether you're dealing with relationship difficulties, personal growth challenges, or navigating complex life changes, I'm dedicated to walking alongside you with empathy, compassion, objectivity and professional guidance.

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with a deep understanding of challenges like depression, anxiety, trauma, and life transitions. I'm particularly passionate about helping clients develop self-compassion, improve communication, and overcome social anxiety. My therapeutic work focuses on empowering individuals to reconnect with their inner strength, especially those experiencing isolation, workplace stress, or personal transformations like divorce or pregnancy. I offer a faith-sensitive approach that respects each person's unique spiritual journey and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier coping strategies. My goal is to walk alongside you as you rediscover purpose, build resilience, and cultivate meaningful connections in your life.

As a licensed therapist in Virginia and Maryland, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, inclusive therapeutic environment that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate critical life transitions, workplace challenges, family dynamics, and personal development. Whether you're struggling with mood disorders, communication barriers, or seeking deeper self-understanding, I offer empathetic guidance rooted in evidence-based practices. My work is particularly attuned to the nuanced experiences of women, young adults, and multicultural communities. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine commitment to supporting your individual path toward healing and self-discovery.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I bring a deep understanding of LGBTQ+ experiences and women's mental health, creating a supportive space for individuals seeking to develop self-love, improve communication, and overcome feelings of isolation. My approach is rooted in empowering clients to build resilience, develop healthy coping strategies, and transform challenging emotional patterns. My therapeutic work focuses on addressing mood disorders, communication barriers, and personal growth. I'm committed to walking alongside my clients as they explore forgiveness, manage control issues, and cultivate more authentic, fulfilling lives. My goal is to provide a warm, affirming environment where you can explore your experiences and develop meaningful strategies for personal transformation.

As a licensed therapist with nearly a decade of experience, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My approach is deeply rooted in creating a compassionate, affirming space where clients can explore their emotions, build resilience, and develop meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to recognize their inherent strengths and navigate life's complexities with confidence and self-compassion. I'm committed to providing culturally responsive care that honors each client's individual journey and lived experiences.

I specialize in supporting individuals navigating complex emotional landscapes, with a deep commitment to addressing mental health challenges unique to young adults and women. My practice centers on helping clients develop self-love, improve communication, and work through issues like stress, anxiety, relationship dynamics, and personal growth. I bring compassionate expertise to challenges including depression, self-esteem concerns, attachment issues, and workplace stress. My approach is holistic and empowering, focusing on understanding individual experiences and creating meaningful pathways toward healing and personal transformation. Drawing from evidence-based practices, I support clients in exploring their inner strengths, confronting difficult emotions, and developing healthier patterns of thinking and relating. Whether you're struggling with life transitions, relationship complexities, or personal identity, I'm dedicated to walking alongside you with genuine understanding and professional guidance.