Therapists in Greencastle, PA

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

I am a Licensed Professional Counselor. I have worked in the field for 7+ years. I have a Trauma-Informed Approach and am very hopeful about change. I have a positive, person-centered perspective. I can help you move forward, based on what you want to get out of therapy. I have extensive training in CBT, DBT, Motivational Interviewing, and Positive Therapy. I enjoy helping people dealing with a wide range of concerns such as anxiety, depression, grief & loss, anger, regaining trust in relationships, racial & cultural issues, and those going through transitions. You made the first step of coming to Betterhelp; now let me walk with you as you take the next step towards living the life that you want. I look forward to meeting with you soon!

I offer The Integrated Care Model and treat the client through the lens “the whole is greater than the sum of its parts.” I believe that in order to give clients the best chance at a lifelong recovery, substance use, binge eating or other unhealthy behaviors cannot be the sole treatment component. The substance(s) they are using are only a behavior, not who they are as a person. For complete wellness, we must address the deeper issues that lead the person to misuse substances, binge eat or engage in other unhealthy behaviors. As part of the Integrated Care Model, I offer to my clients Cognitive Behavioral Therapy, Solution Focused Therapy, Mind Body Spirit therapies.

I am a Licensed Professional Counselor, Behavior Specialist and PA Certified School Psychologist. I have 20+ years of experience working in nonpublic and public schools helping children and families. I have also worked with a variety of clients in private practice and in outpatient clinical counseling settings utilizing techniques grounded in Mindfulness, Strengths Based and Cognitive Behavioral Therapy (CBT). I love a new opportunity to help someone. I strive to provide a comfortable and relaxed environment that promotes a strong client- therapist relationship.

I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wound from emotionally painful experiences. Sometimes the consequences from these experiences are long-lasting, and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 7 years, and I have experience treating a variety of mental health struggles such anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges. I am a licensed marriage and family therapist in the state of Pennsylvania. I draw from process-experiential models to help you explore your inner world in order to access your authentic self. To accomplish this, I create a non-judgmental space for you to be able to process your emotions and experiences honestly. I also integrate Cognitive Behavioral Therapy and Family Systems Theories to provide you with coping tools and a deeper understanding of your situation.

You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage your emotions, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience. I have worked with teens and adults on the Autism spectrum, clients dealing with mood and anxiety disorders, college students, and parents in all stages of their journey. My counseling style is warm and non-judgmental. I believe in meeting you "where you are at" and that therapy should be a collaborative approach, with you as the expert on your life. We will work together to create goals and process through challenges. I look forward to working with you!

I am licensed in Pennsylvania with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Georgia and Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Mexico and Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in evidenced based models of therapy including TF-CBT (trauma focused cognitive behavioral therapy), DBT (dialectical behavioral therapy), CBT (cognitive behavioral therapy) and motivational interviewing.