This is Sealani Weiner's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Type Of Therapy License(s): LCSW-C, MS C. Ed.
Therapy Specialties: Trauma and abuse, Grief, Self esteem, Career difficulties, Coaching
Years of Experience: 36

Elevator to Therapist: I feel like I have no control over what I do everyday. Therapist to Elevator: Well, you know in your line of work, you have to expect there to be ups and downs. Howdy. I’m Sealani (Branson) Weiner and I congratulate you for taking this step toward enlightening yourself to yourself. Now, to the joke. We may come to counseling with the notion that life is only hard and that each challenge is very , very, serious, and b...

This is Erin Fagbuyi's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Type Of Therapy License(s): LICSW,LCSW-C,LMSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 12

I am a Clinical Social Worker with over 15 years of experience working in Saint Louis and the Washington, D.C. metropolitan area. I have my Master's degree from Washington University in Saint Louis and am licensed in Washington, D.C., Maryland, Michigan and Arkansas. I have worked with clients with a wide range of concerns including trauma, abuse and neglect, depression, anxiety, relationship issues, grief and loss and addictions. Life is hard, no matter who you are. We are meant to be in relationship, but that doesn't mean relationships are easy. I went into s...

This is Juliette Dixon's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Type Of Therapy License(s): MS ,LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 10

I am a Licensed Clinical Therapist with ten years of counseling and mentoring experience. I am licensed in the State of Florida and Maryland. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions , with a special focus in legal issues and mental health issues. Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. While providing services to individuals and couples, I have found that for counseling to b...

This is Marguerite Falcon's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Type Of Therapy License(s): MSW,LCSW-C
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes, ADHD
Years of Experience: 25

I am a client-centered licensed clinical therapist with over 25 years of experience working as a cognitive-behavioral therapist, hospice social worker, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, transitions to college, transitions into retirement, caregiving, OCD, autism, and ADHD. I also helped many people who have experienced a sudden change or crisis. My therapy style is warm and interactive. I believe in treating anyone with respect, sens...

This is Dr. Rita Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Type Of Therapy License(s): PhD, CRC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 25

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Beh...

This is Christina Kirby's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 3

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mishawna Washington's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 4

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alexandra Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am a Licensed Clinical Social Worker in Maryland. I received my Master of Social Work Degree and Certificate of Gerontology from University of Pittsburgh in 2011. I believe in creating a safe and trusting environment where you can express yourself. Whether you are trying to work through your feelings or mindset on a particular matter; or navigate a difficult relationship or challenging situation: It is possible for you to learn how to do this. By learning how to respond and solutions that work, you can regain hope and a sense of control over your thoughts and fe...

This is Sanaa Mylan's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 9

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Robyn Pavlick's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 15

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with anxiety disorders, stress and general anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jane  Chappell 's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Keisha Hawthorne-Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 19

I am licensed social worker in Maryland with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Dacia Hastings's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coaching
Years of Experience: 22

I am licensed in Maryland and Washington, DC with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, workplace issues, relationship issues, trauma and abuse, & depression. My practice philosophy is treating the whole person (mind, body, and spirit). I also believe in meeting people where they are. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and ha...

This is Steven Lanman's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 30

I am licensed in Maryland and Virginia with 30 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Bridget Butts's avatar and link to their profile
One Of Many Online Therapists Serving - Smithsburg, MD
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 16

I am licensed in Maryland with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Smithsburg?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Smithsburg area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Smithsburg and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Smithsburg or elsewhere in Washington or the state of Maryland.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smithsburg therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Smithsburg Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Smithsburg due to a higher cost of living.

Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Smithsburg and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Smithsburg to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Smithsburg has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Smithsburg, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Smithsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Smithsburg, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 21720 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Smithsburg Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Smithsburg:

21720, 21783

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Smithsburg Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.