Therapists in Thurmont, MD
Suffering from depression or anxiety can make everything in life feel much harder than it should be. If you have been struggling with these problems, then it may make doing normal life tasks feel as difficult as climbing a mountain. No matter how hard you seem to struggle, your arms ache as you attempt to inch closer to the top. Depression can make happiness seem like a summit that is perpetually out of reach.
Don't let depression get the best of you. Reach out to a Thurmont-area online counselor today so that you can get assistance. They can act as your safety net and will help you to climb to new heights in life. You can get over the depression or anxiety issues that are holding you back. Working with counselors makes it much easier to reach your goals in life, so don't hesitate to contact them whenever you are struggling.
Walterson Torchon
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years offering treatment
Hi! I am a Licensed Mental Health Counselor with over 8 years of counseling experience. I have worked with individuals and families presenting with a wide range of concerns. I have extensive experience working with individuals who have experienced trauma, loss, and with families in conflict. I have also worked with individuals struggling with various life transitions. I have counseled in mental health clinics with clients within criminal justice settings (adult and adolescent), and as a school-based therapist for teens. My counseling philosophy is that YOU are the expert of your own life; and therefore, you know BEST what you need. My approach is integrative, incorporating different therapeutic techniques to make sure that your specific concern is addressed in the way most effective for you. Our work together will always be person (you)- centered and strength-based; because, again, I truly believe that you have what it takes to succeed. My role is to guide and support you in building the skills and confidence necessary to accomplish whatever goals you have may have set for yourself. Together, we can deconstruct "stinking thinking" and unhealthy habits; and, replace them with healthy thought patterns and habits. Congratulations on taking the first step, seeking therapy. I look forward to meeting you and to begin working together! Let's do it!
Dr. Allison Bethea
Clinician
License Type(s): Psy.D. ,ADHD-CCSP,CCATP
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesDepressionADHD
20 years offering treatment
My interest in psychology dates back to my high school years (1980’s anyone?), leading me to become a Doctor of Clinical Psychology in 1992 and a Licensed Psychologist in the state of Maryland in 1993. While the field of mental health has experienced a mix of challenges and exciting advances over the past 25 years, establishing a collaborative relationship and building upon an individual’s strengths have always been mainstays of my approach to working with clients. Specific to theoretical orientation, I draw upon cognitive behavioral techniques, mindfulness, and Positive Psychology approaches. Areas of clinical interest for me include the influence of physical health upon mental well-being and counseling approaches that leverage the understanding of neurology and brain function in choosing therapeutic techniques. I have specialty training in anxiety and stress management, depression, and coping with the impact of attention deficit disorders (ADHD). Additionally, I have significant experience working with individuals with blindness or a visual impairment and parents of children with special needs. Thanks for your time and please reach out if you believe working with me would be a good fit.
Iman Cayard
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
8 years offering treatment
Are you struggling with managing your day to day life? Looking for some relief from your problem? Look no further, I am here to help! I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems. I possess a Master's Degree in Social Work from the University of Nevada, Las Vegas with a License in Clinical Social Work in the States of Nevada, Maryland, and Texas. I have practiced therapy in the inpatient and outpatient setting for the past five years and have been a tele-health therapist for the past two years. I have a diverse background in therapy with experience conducting individual, couples, family, and group therapy. The primary goal in my practice is to assist clients in acknowledging unhealthy coping strategies, replace them with new and healthy ones, and gradually get clients to the point of being able to effectively cope with any life stressor.
David Albert
Clinician
License Type(s): LCSW-C
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
6 years offering treatment
Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation. My therapy style uses active listening, while also being interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all, this is about you! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to meeting and working with you!
Julie Reibsane
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
3 years offering treatment
I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a psychotherapist and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/Veteran issues and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and different evidenced based practices. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Sincerely, Julie Reibsane, LCSW
Danielle Diggs
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years offering treatment
I am licensed in Maryland with over 9 years of professional work experience. I have experience in helping clients with depression, stress, anxiety & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jo-Linda Butterfield
Clinician
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCoping with life changesCoaching
20 years offering treatment
I am a licensed Psychologist in Maryland with over 20 years of professional work experience helping clients with personal, workplace, and family relationships in all life phases. May experience is varied and set across many settings--private practice, hospitals, assisted-living and rehab centers, schools post-graduate academia, addition treatment programs, and more. My clients may be struggling with negative feelings, coping with grief and losses, sometimes overwhelmed with stress, anxiety, isolation , ADHD, or health issues, including burnout. Or they may be lacking motivation, self-esteem and confidence, and want professional support in navigating difficult transitions, shifts in mindset and mental outlook, climbing out of procrastination and clutter, changing mindset and mental outlook, inner exploration, or external goals and practices that positively re-orient their lives. Along with my training and licensure as a Clinical Psychologist, I have credentials from the International Coach Federation as a PCC-level Personal and Professional Coach, and from the NBHWC as a Board Certified Health and Wellness Coach. I have taught and mentored students in two established coach-training programs in Maryland. My background in coaching has been invaluable in helping my clients successfully achieve and maintain their goals, whether the goals are oriented around shifting dysfunctional mental patterns or making concrete behavioral and relationship changes. All of us are capable of finding positive pathways towards happier and more fulfilling lives. We will work collaboratively to identify and achieve your goals and overall vision.. Recognizing your strengths and other resources will help you overcome challenges and create new possibilities for the way you want to live. It takes courage to reach out for help, and I commend you for taking that step to move forward towards the life you want. I am here to support you in that process.
Heather Pesta
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years offering treatment
Coming to therapy can be difficult, but I’m glad you’re here! You don’t have to face this journey alone—I’m here to walk alongside you, offering support every step of the way. I'm a dedicated therapist committed to providing a safe, supportive space where individuals can explore their thoughts and emotions. My empathetic approach allows me to connect deeply with clients, guiding them toward healing and personal growth with warmth and understanding. By tailoring my therapeutic techniques to meet each person’s unique needs, I help foster resilience, self-awareness, and emotional well-being, walking beside you throughout the journey. Although I work with all mental health concerns, I specialize in working with trauma, anxiety, depression, and neurodiversity. My focus is on helping you manage these challenges with personalized care that empowers you to thrive and find balance in your life.
Jennifer Friedman
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment
I am a LCSW-C in Maryland with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
John Daughtrey
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Anger managementSelf esteem
6 years offering treatment
My journey to help others lead their best lives started over 15 years ago. I have worked to help children, youth, and adults offering them a range of therapy services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I use a blend of brain and body based therapies. My primary modality is EMDR (Eye Movement Desensitization and Reprocessing therapy), based on the Adaptive Information Processing model. Neuroscience and studies on Neuroplasticity are bearing out that the mind can heal itself. Old pathways and negative memories can be updated with new adaptive information. EMDR uses eye movements and other forms of physical tapping and Bi-Lateral stimulation to help the brain process old stuck memories and trauma. Not just for Big Trauma's like car accidents, it can help with many issues from the past, present and perceived future concerns including PTSD, trauma, depression, anxiety and more specific issues such as religious abuse, shame, guilt and pain management.
Find a therapist serving clients in Maryland
What types of therapists are available to clients in Thurmont?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Thurmont that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Thurmont available through BetterHelp are accredited as psychologists to help individuals and couples. Thurmont therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Thurmont therapists are trained in any type of therapy in the Thurmont region and in the state of Maryland.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Thurmont can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Thurmont may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Thurmont offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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