Suffering from depression or anxiety can make everything in life feel much harder than it should be. If you have been struggling with these problems, then it may make doing normal life tasks feel as difficult as climbing a mountain. No matter how hard you seem to struggle, your arms ache as you attempt to inch closer to the top. Depression can make happiness seem like a summit that is perpetually out of reach.
Don't let depression get the best of you. Reach out to a Thurmont-area online counselor today so that you can get assistance. They can act as your safety net and will help you to climb to new heights in life. You can get over the depression or anxiety issues that are holding you back. Working with counselors makes it much easier to reach your goals in life, so don't hesitate to contact them whenever you are struggling.
I believe that you are the expert on you and that my knowledge and experience can help you develop and reach your goals. I believe that struggling with our thoughts and feelings is the cause of our suffering and that we can learn ways to struggle less and do better as a result. I believe that together we can help you move in a direction of more meaning and fulfillment in your life. I will be kind, understanding, and human in my approach to working with you. I will use humor and metaphors to help you think about and understand things in new ways. Ultimately, t...
I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and ...
Hello and welcome! My name is Brooke, and I am a licensed clinical therapist (LCSW-C), a holistic mind-body-soul practitioner and spiritual counselor. I have 10 years of experience providing psychotherapy, spiritual services, and intuitive healing for others. Therapy is safe container for self discovery and healing. I view therapy as a collaborative process between client and therapist. I do not rely heavily on mental health diagnoses, however, I use them as a tool or guide. Together, we will process your inner world and subconscious mind: thoughts, feelin...
Hello all, I am Veronica or affectionately known as " Ms. V." per client preference, and I am a Licensed Clinical Professional Counselor in the state of Maryland with over 20 years of overall counseling experience . I have worked in a variety of clinical settings such as inpatient hospital, outpatient regular, outpatient intensive, mobile treatment, in-home therapy services. Main client issues for achieving collaborative wellness are various such as: anxiety, mild to moderate depression, codependency, relationship, grief/loss, trauma and abuse. My therapy appro...
I bring over twenty years of experience as a Therapist and Social worker. As a Licensed Clinical Social Worker, I have experience working with children, adolescents, adults, couples and families regarding issues that impact daily living. I primarily utilize Cognitive Behavioral Therapy to help clients address there thoughts, feelings and behaviors. I earned my Masters of Social Work from Catholic University of American and my Bachelor's of Arts in Psychology from the University of Maryland, Baltimore County. I primarily use Cognitive Behavioral Therapy an...
Hi, my name is Martha Horn. I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I have a Master’s degree in Counseling from the University of North Alabama and a PhD in Counseling from Loyola College in Maryland. I have been a therapist for over 25 years. I have worked with clients on a wide range of issues and concerns, including depression, anxiety, life transitions, trauma, relationship issues, and LGBTQ issues. My approach is an eclectic one that includes cognitive-behavioral and psychodynamic theories and techniques, depending on the issue...
I am a clinical professional counselor licensed in Maryland with over 16 years of experience working as a psychotherapist. I graduated from Loyola University Maryland in 2003 with my Master of Science in Pastoral Counseling with a focus in Clinical Mental Health Counseling. Since graduating, I have worked in community psychiatry outpatient clinics treating clients ages three (3) through adulthood. For the past 12 years, I have focused on treating children, adolescents, and their families. My clients present with a wide range of concerns including depression, anxie...
Hello! Congratulations on your commitment to better health and healing. It takes courage to identify a personal problem or concern and then to take the next step to actively work toward resolving it. I am a Licensed Clinical Social Worker with more than 20 years providing clinical social work, therapy and case management services. Over the years I have gained valuable experience working with people of all ages experiencing mental, emotional and behavioral challenges. I am most experienced and have professional interests in the areas of depression and anxiety,...
I am a licensed clinical social worker and have been practicing for almost 6 years. I have experience working with young adults who struggle with depression, anxiety, self esteem, eating disorders, family issues, relationship issues, and trauma. I utilize specific interventions in my practice such as CBT, TF-CBT, traditional talk therapy, motivational interviewing and psychodynamic theory. I love to help individuals feel empowered and in control of their mental, physical, and emotional health. I approach each session with an open mind and strive to make indivi...
Welcome! My name is Melissa Nash and I am a licensed clinical social worker in the state of Maryland. I have been working as a therapist now for 12 years. I believe each person is made up of many parts. When one of these parts is stressed, scared, hurt, or has experienced some type of trauma, the entire person is impacted. I approach therapy by looking at you, the client, as the expert. You know you and your life story. My job is to be the outsider looking in. To help identify the problem areas and work with you to discover how to get your entire system ...
I am a licensed Mental Health counselor in Texas and Maryland with over 12 years of experience working as a Certified Employee Assistance Professional, and Qualified Substance Abuse Professional. I possess a Bachelor of Arts degree in Psychology and African-American Studies from the University of Virginia and a Master of Social Work degree from the University of Maryland-Baltimore with a Clinical concentration, and dual specialization in Mental Health and Employee Assistance Programs. I have worked with clients with a wide range of concerns including depression, a...
As a therapist, I strive to help you sleep better, worry less and enjoy life more! With the help of Guided Imagery, Mindfulness, Trauma with Internal Family Systems (IFS) and other related modalities, I use personal insight and professional experience to provide clients with a safe place to be heard, free fears, reduce anxieties, eliminate unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and help people better understand themselves and the world they live in so that they can experience more of the...
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...
I am a Licensed Clinical Social Worker in Maryland with over 15 years of experience working in various settings. I work primarily with individuals and couples and I specialize in relationship challenges, family dynamics, significant life changes, and shifting developmental stages. I use a trauma-informed approach in all that I do, understanding that one's experiences have great impact on various dynamics. My therapy style is warm and compassionate and I believe that everyone deserves to have a tailored approach that best meets their individual needs. In partnersh...
I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I, Winnifred Cazeau, known as “Ms. Winnie” began my career over 20 years ago after realizing helping people achieve their goals, dreams and basic needs in life is my (purpose) calling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am the owner and operator of Perfect Imperfection, LLC, “It’s not perfection, ...
I am licensed in District of Columbia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi, I'm Dr. Briana. I am a licensed therapist in DC, MD and VA. I specialize in working with young adults and millennials through all things relationships. This can include your relationship with your partner, family, close friends, acquaintances, co-workers, and many others who make up the social connections in your life. My goal is to help you improve your relationships in order to alleviate symptoms of stress, anxiety or depression. I will tailor our therapeutic relationship to meet your unique and specific needs. Thank you for visiting my profile and taking t...
I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Thurmont area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Thurmont and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Thurmont or elsewhere in Frederick or the state of Maryland.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Thurmont therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Thurmont due to a higher cost of living.
Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Thurmont and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Thurmont to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Thurmont, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Thurmont, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 21788 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Thurmont:
21788
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.