Suffering from depression or anxiety can make everything in life feel much harder than it should be. If you have been struggling with these problems, then it may make doing normal life tasks feel as difficult as climbing a mountain. No matter how hard you seem to struggle, your arms ache as you attempt to inch closer to the top. Depression can make happiness seem like a summit that is perpetually out of reach.

Don't let depression get the best of you. Reach out to a Thurmont-area online counselor today so that you can get assistance. They can act as your safety net and will help you to climb to new heights in life. You can get over the depression or anxiety issues that are holding you back. Working with counselors makes it much easier to reach your goals in life, so don't hesitate to contact them whenever you are struggling.

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LCSW-C,M.Ed.
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 8

My name is Sara A. Vazquez and I am a License Clinical Social Worker (LCSW-C) in the State of Maryland. I have a Masters of Social Work degree (MSW), a Masters of Education (M.Ed.) with a focus on Special Education (specifically Autism Spectrum Disorder), and a Bachelor of Social Work degree (BSW). I also hold the following certifications - Professional Crisis Management (PCM), Trauma Focused Cognitive Behavior Therapy (TF-CBT) and Child Welfare. My work has focused primarily with children, adolescents and families through individual therapy, group therapy and ca...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): M.A. ,LCPC,Addiction counselor
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Self esteem, Coaching
Years of Experience: 25

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland with over 20 years of experience in treating mental health and addiction issues. I specialize in treating adults who present with both issues at the same time ("co-occurring" disorders). I hold two masters degrees- in Counseling and Education. I have worked in a variety of settings: corporate employee assistance programs (EAP); community psychiatry programs; out- patient addiction recovery clinics; residential psychiatric and addiction center. I have also served as a "Crisis Interventionist"...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LCMFT,CRCYCP,BC-TMH
Therapy Specialties: Stress, Anxiety, Relationship issues, Coping with life changes
Years of Experience: 15

Hi, I am Razaria Best, MA, LCMFT, CRCYCP, BC-TMH. I specialize in working with people experiencing distress from General Anxiety symptoms, Dating/Relationship issues, Adulting/Adult Friendships, and College/Work-Life Balance. I earned my BA in Psychology with a minor in Sociology from Winston-Salem State University. My MA in Marriage and Family Therapy and a Certificate in Expressive Arts Therapy from Appalachian State University. I use various therapeutic models (Solution-Focused Therapy, Experiential Therapy, Cognitive Behavioral Therapy) to assist my client...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

Hello! My name is Alex Jeffery. I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping my clients along their healing journey. Whether you have suffered significant trauma or are just feeling stuck I’m here to help you move forward. I earned my Bachelors Degree from Hobart and William Smith Colleges in Geneva, New York. After working at the University of North Carolina, Chapel Hill then abroad in China I went back to school and earned my Masters Degree from The Citadel in Charleston, South Carolina. I am now a Licensed Mental Health...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LPC,NCC,CCTP
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S....

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 16

Welcome! I am so glad you have reached out for support. It is not always easy to do. I believe that just acknowledging need and asking for help, shows great strength. I encourage you to take your time in selecting a therapist. It is highly important to the success of your therapy to work with someone with whom you feel a connection. None of us humans connect with everyone, and that is ok. The purpose of this profile, is not to try to sell you on me, rather to inform you of my education, experience, and style as a therapist. I am a clinical social work...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 13

I am a licensed mental health counselor with over a decade of experience working with individuals and families facing a variety of challenges, including relationships, substance abuse, and significant life transitions. I believe that everyone has the potential to live a happy and fulfilling life, and I am passionate about helping people reach their full potential. I use a variety of evidence-based approaches to therapy, including cognitive-behavioral therapy, mindfulness-based stress reduction, and solution-focused therapy. I believe that the most important part ...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

Linda Young is a Licensed Clinical Social Worker who resides in the state of Maryland and has years of experience providing psychosocial assessments and treatments to children, adolescents, within various treatment facilities, and has experience as a mobile crises clinician assessing clients for safety to themselves and others within their homes, schools and residential treatment faculties. She initially began her career in Boston, Massachusetts where she provided mental health services to clients for approximately seventeen years. Shortly after arriving in Ma...

One Of Many Online Therapists Serving - Thurmont, MD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 4

I am licensed in Maryland and have experience in helping clients with stress and anxiety, lgbt-related concerns, relationship issues, & motivation, self esteem, and confidence. My clients are individuals of all backgrounds who are served by therapeutic support to live fulfilling lives. I work primarily with adults who are experiencing depression, post-traumatic stress, chronic illness, substance use and relationship distress among other reasons for seeking therapy. You are the expert of your own feelings and values, and my role is to help you realize those within ...

One Of Many Online Therapists Serving - Thurmont, MD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Thurmont, MD
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Thurmont, MD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 8

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Many changes happen as families grow and communities transform, Dashaira, is here to help bring life to life, with all living transitions. It takes courage to seek out a more fulfilling and happier life and to take the fi...

One Of Many Online Therapists Serving - Thurmont, MD
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 45

I am licensed as a psychologist in Maryland with 45 years of professional work experience, mainly in health and medical settings. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem/ confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step toward a more fulfilling, actualized, and happier life takes courage. I am here to support you in that proce...

One Of Many Online Therapists Serving - Thurmont, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25

I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with trauma exposure, and anxiety, coping with addictions, relationship issues, and family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Thurmont, MD
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 8

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients cope with addictions, family conflicts, trauma and abuse, low motivation, struggles with self esteem, and little confidence. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Thurmont?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Thurmont area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Thurmont and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Thurmont or elsewhere in Frederick or the state of Maryland.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Thurmont therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Thurmont Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Thurmont due to a higher cost of living.

Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Thurmont and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Thurmont to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Thurmont has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Thurmont, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Thurmont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Thurmont, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 21788 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Thurmont Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Thurmont:

21788

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Thurmont Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.