Life can feel like a bridge. When it’s sturdy, you feel confident crossing it. However, when depression, anxiety, and other life problems hit you, that bridge can be wobbly, and you may avoid crossing it or feel like you're going to fall. A counselor based in Frederick can make sure you're crossing as easily as possible.
When you're dealing with life’s problems, a counselor can help you by giving you a goal and a way to tackle the goal. Frederick is known for its bridge, and you can be known for crossing your own bridge to success as well.
Not Accepting New Clients at this Time. My name is Jessica and I am a Licensed Clinical Social Worker in Virginia and Maryland with 20 years' experience in many states on the East Coast. My Masters in Social Work is from Boston University and I love assisting others to make changes and improve their lives. I am currently accepting clients who are looking for messaging or live typing (chat) sessions. I check messages and respond intermittently from 9 AM - 2:30 PM Monday - Friday and have availability fo...
Welcome! Congratulations on taking this next step in your journey to becoming the best version of yourself. Starting therapy, whether you have never been in counseling before or are trying a new way to connect with a counselor, can be scary, and I hope learning more about me and how I approach counseling helps you feel more comfortable. I am a 2008 graduate of the University of Maryland School of Social Work and I have been practicing clinical social work as a therapist in private practice for the past ten years. I have worked with people of all ages, experien...
Born and raised in the San Francisco Bay Area, and now living in Maryland, I bring over a decade of experience supporting the development of more fulfilling relationships. I am driven by a lifelong passion for the work of psychotherapy and the enduring belief that we as humans have a natural tendency toward psychological growth & healing. After completing a master's degree in Counseling Psychology at The Wright Institute in 2011, my work focused for six years on serving low-income families navigating a range of issues such as homelessness, active domestic viole...
I am appreciative that you took the time to read my page. I am a Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland. I have over 20 years of experience working in the human services field and over 10 years working as a licensed therapist. During my experience, I have worked with individuals suffering from anxiety, depression, grief & loss, mood disorders, etc. I specialize in working with those that have a history of trauma (child & adult). I believe in a person-centered approach where those that I work with feel a sense of respec...
I am a clinical social worker licensed in California, Maryland, Rhode Island, Texas, and Washington DC with over 12 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, grief and loss, LGBTQIA challenges, gender confirmation issues, and career challenges. I also have worked and helped people with anger management issues. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don...
Hi! I am Dr. Ashley Bordelon, a licensed psychologist and Board Certified Behavior Analyst living in Oregon. I received my Master's degree in 2006 and worked as a Licensed Professional Counselor prior to working with children and families for the next decade. I returned to school for my Ph.D., which I received in 2018, at Louisiana State University. I completed my internship and post-doctoral fellowship at the Kennedy Krieger Institute and Johns Hopkins University School of Medicine. I am a licensed psychologist in Maryland and Oregon. My experience in diagnosis a...
Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S....
Graduate of Howard University School Of Social Work in 2012. Experience with Children, Adolescents, Couples, Grief/Loss, Fertility Issues, Pregnancy, Low-Self Esteem and Communication Challenges. I have worked in a variety of settings including, Case Management, Foster Care, Healthcare, Working with People Living with HIV/AIDS, Juveniles and Hospice Care. I have my Advance Palliative and Hospice Social Work Certification. I am a woman of color and enjoy working with people of all backgrounds and nationalities. I consider myself very spiritual. The treatment app...
I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.
I am a clinical psychologist and have been licensed in the State of Maryland for over 25 years. I was born in St. Lucia, a Caribbean Island in the West Indies, and immigrated to Brooklyn, New York as an adolescent. My personal knowledge and clinical training working with English-speaking immigrants has resulted in significant understanding and expertise in family re-unification, challenges related to dual identity and adjustment in multigenerational households. I received my master’s and doctoral degrees from the Pennsylvania State University and my clinical t...
My last 24 years experience is mainly focused on the client's population with Severe Mental Illness with schizophrenia, schizoaffective, and mood related disorders with paranoia and delusion. From telehealth therapy, I can provide therapeutic direction for the client and family based on my experiences. If I believe that the client needs a higher level of care, I will specify the care plan and explain what additional services might work best for the client. I am licensed in Maryland. I got an MS in counseling from Johns Hopkins University. I got a BS in psychology...
Welcome! I understand the courage it takes to reach out for help, and I pledge to be your advocate as you navigate the ups and downs of life. As a Cognitive Behavioral Therapist with over 20 years experience providing individual, couples, and group therapy, I offer compassionate counseling that will assist you with reducing symptoms, and increasing coping skills to improve your overall wellness. I recognize your strengths and respect your willingness to share your story and work with me to better your life.
I am licensed in Maryland with over 20 years of professional work experience. My expertise is working with older adults and their families. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Maryland and Washington, DC with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, workplace issues, relationship issues, trauma and abuse, & depression. My practice philosophy is treating the whole person (mind, body, and spirit). I also believe in meeting people where they are. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and ha...
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Frederick?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Frederick area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Frederick and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Frederick or elsewhere in Frederick or the state of Maryland.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Frederick therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Frederick Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Frederick due to a higher cost of living.
Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Frederick and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Frederick to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Frederick has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Frederick, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Frederick therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Frederick, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 21703 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Frederick Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Frederick:
21701, 21702, 21703, 21705, 21709
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Frederick Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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