Find a Licensed Online Therapist in Frederick, MD

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity. With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish. My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about myself - I am very active and have a background in nutrition and fitness. Outside of being a mental health therapist, I work as a nutrition coach and a personal trainer. I enjoy powerlifting and integrating fitness and mental health to help my clients increase their confidence, self-esteem, and better manager their depression and anxiety.

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Maryland , I bring 25 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics. I specialize in addressing self-esteem, family conflicts, and personal growth. emotive therapy. I will tailor your therapeutic journey and treatment plan to meet your unique and specific needs. My approach is deeply compassionate and culturally responsive, honoring each person's unique identity and lived experience. I offer a warm, affirming therapeutic space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal transformation. With expertise in women's issues, social anxiety, attachment challenges, and communication difficulties, I am committed to walking alongside my clients as they heal, grow, and rediscover their inner strength. My goal is to support you in creating a more fulfilling, authentic life aligned with your deepest values and aspirations.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals and couples through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, grief, and significant life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My expertise spans a wide range of focus areas, including women's issues, workplace challenges, multicultural concerns, trauma recovery, LGBTQ+, and support for young adults and older individuals experiencing midlife and late in life transitions. My therapeutic work with the the client includes various evidence-based treatment modalities such as Cognitive Behavioral Therapy/CBT, Dialectic Behavioral Therapy/DBT, Cognitive Processing Therapy/CPT, Acceptance Commitment Therapy/ACT, Mindfulness -Based Stress Reduction/MBSR, to identify a few. My therapeutic style emphasizes self-love, effective communication, and healing from experiences of isolation, shame, and personal struggle. I create a supportive environment where clients can show up completely as themselves and explore their emotions, develop coping strategies, and rediscover their inner strength. Whether you're dealing with relationship difficulties, personal growth challenges, or navigating complex life changes, I'm dedicated to walking alongside you with empathy, compassion, objectivity and professional guidance.

As a licensed therapist with nearly a decade of experience, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My approach is deeply rooted in creating a compassionate, affirming space where clients can explore their emotions, build resilience, and develop meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to recognize their inherent strengths and navigate life's complexities with confidence and self-compassion. I'm committed to providing culturally responsive care that honors each client's individual journey and lived experiences.

As a licensed therapist with over 15 years of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients address depression, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about supporting women through unique life stages, including workplace challenges, midlife transitions, and relationship complexities. My therapeutic approach is compassionate and collaborative, designed to help you explore underlying emotional patterns, develop stronger communication skills, and cultivate self-understanding. I work closely with individuals experiencing social anxiety, isolation, and challenges related to self-esteem, guiding clients toward more fulfilling and authentic connections. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental space where you can explore your experiences, heal from past wounds, and develop meaningful strategies for personal transformation. Whether you're dealing with relationship issues, life transitions, or seeking deeper self-awareness, I'm committed to walking alongside you with empathy and professional expertise.

If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone—and you don’t have to figure it out by yourself. I’m a Licensed Clinical Social Worker (LCSW) who works with adolescents, adults, and older adults navigating anxiety, depression, trauma, addiction, and thought disorders. My approach is collaborative, practical, and tailored to you. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART), alongside a trauma-informed and person-centered foundation. This means we focus not only on symptom relief, but also on helping you build long-term resilience and a life that feels meaningful. I also work with couples and families using structural family therapy to improve communication, strengthen relationships, and address ongoing conflict. I am committed to maintaining a culturally responsive and anti-oppressive practice, creating a space where you feel respected, understood, and safe to be yourself. My goal is simple: to help you improve your quality of life and make steady, realistic progress toward the changes that matter most to you.