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Shannon Hannah

Clinical therapist offering therapy in MD
Counselor License Type(s): LCPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuse
15 years of experience as a mental health therapist

Welcome! Sometimes life is hard and it is easiest to just lie down and let life happen to us. But because you’re here, I know that there is something within you that realizes that while this may work for a season, it will not lead you towards the happiness you seek nor the life you desire to live. Something within you recognizes that this is a moment to seize. This is a moment that has the potential to bring about invaluable self-discovery that could inspire great change. It is through times of difficulty that we are able to discover the true strength and courage within us. Already you are showing such courage! You have chosen to gain understanding of yourself through whatever challenge you may be facing currently, rather than allowing it to dictate who you are in this world. Owning our own stories is an endeavor worth pursuing. Will it be easy? Not always. Will it be worth it? A thousand times, yes!! I would love to walk with you and support you in your pursuit. I am a Licensed Clinical Professional Counselor and have 15 years of counseling experience. I am also a Certified Life Coach through the International Coach Federation and have been coaching individuals for two years. Working with clients is something that I truly enjoy. My past and present experiences as a school counselor, a therapist and a life coach have provided me with invaluable experience working with clients of all ages from children to adults, helping them as they process through various experiences and/or reach to achieve goals they have set for themselves. Through these positions, I have worked with individuals and families dealing with such issues as relationships, grief, divorce, anxiety, depression, social difficulties, anger, teen pregnancy, abuse (physical and sexual), rape, trauma, careers and academics. My counseling style is person-centered, meaning that the relationship that we build together is instrumental in helping you to realize your dreams and goals. I will work diligently to foster a safe, honest and caring relationship between us where you have the freedom to fully be yourself and find acceptance in me. Also subscribing to a narrative therapy approach, I believe that the stories we tell ourselves and the meaning we ascribe to the events taking place in our lives have great significance on how one chooses (or not chooses) to deal with life circumstances. So, I’m very curious to know your story. In the grand scheme of life, what story is being told about you and how do you feel about it? Do you believe that you have the ability/power to re-write that story (if need be) to promote a greater sense of self-confidence, identity and satisfaction with your current and/or future life circumstances? Please consider me a guide as you navigate your own personal path of self-exploration. As your story unfolds, I will listen and not judge. I will ask questions to help us both gain better understanding. It is my hope to support, empower and encourage you in the actualization of the goals that you determine are the most important for self-fulfillment at this stage of your life. I would be honored to have you share your story with me and come alongside as you seek to take your rightful position as the hero.

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Carilyn Rego

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C
LGBTGriefDepressionCoping with life changes
16 years of experience as a mental health therapist

Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the state of Maryland who has been working in the mental health field for 15 years. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states. I have worked in therapy settings with individuals struggling with depression, anxiety, bipolar disorder, substance use, PTSD, DID, and schizophrenia. I consider my theoretical approach to be eclectic, since no two people have the same needs. I believe in giving clients the time, space, and resources they need to discover their own path to healing. I start with a person-centered approach to help clients identify their goals and then work from there to determine if a more specific type of therapy such as cognitive behavioral therapy (CBT) is appropriate. I have experience working with clients from all types of backgrounds and belief systems, and I pride myself in maintaining a non-judgemental atmosphere. I have specific experience and training in working with LGBTQ clients, including in supporting transgender individuals in their own unique journeys. Another area in which I have significant professional and person experience is in working with survivors of suicide. I firmly believe that every person can live their best life given the right tools and support! It is the job of a good therapist to help each client see that potential in themselves and achieve their goals! Together, we can do this!

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Beverly Jordan

Clinical therapist offering therapy in MD
Stress, AnxietyGriefIntimacy-related issuesParenting issuesDepression
8 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 8 years of experience working as a psycho-counselor and play therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach techniques combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Donna Bolinger

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C,LCSW
LGBTGriefDepressionCoping with life changes
4 years of experience as a mental health therapist

I am a licenced clinical social worker providing individual therapy in Maryland and Pennsylvania. I have 25 years of experience working with individuals facing a wide range of issues and stressors including depression, anxiety, LGBTQ+ issues, family issues, life challenges and healthy adjustment to life changes. I have extensive experience working with the aging population, caregivers, chronic and debilitating illness, and death and dying. I believe that everyone deserves to be treated with respect, warmth, compassion and understanding. I believe a person is much more than a category or label and use a strengths based approach with multi-modal forms of therapy. I will work in collaboration with you to identify your goals and treatment needs and believe in open and honest dialogue that will empower you and assist you in meeting your goals. It takes courage to face changes and challenges and I am here to support you. Donna Bolinger, LCSW-C

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Despina Hangemanole LCSW-C

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C,MAC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
3 years of experience as a mental health therapist

Beginning therapy for the first time or resuming after a break can be nerve-racking, exciting and overwhelming. It can bring up anxiety, but can also bring a welcome sense of relief knowing a start has been made. Finding the right fit with a therapist can be challenging. I am hopeful I can provide answers to determine if I would be a helpful fit. I am a Licensed Certified Social Worker – Clinical (LCSW-C) with an additional certification in Addiction Counseling (MAC) based in Maryland. I have 13 years of experience helping others who are struggling with a wide variety of challenges make significant, positive changes in their lives. Life can be filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. I believe the therapeutic relationship can offer support by learning to live in the present moment with all life has to offer. My goal is to provide care that is compassionate, validating, supportive and rooted in mindfulness. I draw on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy in my practice with a strengths based focus. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better, but I am also available to you via phone if that is more comfortable for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and to work together to identify your goals and make plans to achieve them.

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Alan Warner

Clinical therapist offering therapy in MD
Counselor License Type(s): LISW-S, LCSW,LICDC-CS
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
30 years of experience as a mental health therapist

I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization. This includes family of origin work and working to let go of ingrained thinking and behaviors that hold a person back from achieving the quality of life they want and deserve. I am trauma-informed and comfortable working with members of the LGBT community. I also have experience working with grief and loss issues. My primary modalities are Cognitive-Behavioral, Solutions Focused, and Acceptance Commitment Therapy. Counseling is a client-driven process and is about the issues and concerns the client wants to address and work on.

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Kristin Esposita-Ublacker

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-R
Stress, AnxietySelf esteemDepression
23 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin

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Kenya Williams

Clinical therapist offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Maryland with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donald Willis

Clinical therapist offering therapy in MD
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in District of Columbia and Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jean Starr's avatar and link to their profile

Jean Starr

Clinical therapist offering therapy in MD
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
8 years of experience as a mental health therapist

I am licensed in Iowa and Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, including loss during pregnancy, pet loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Mount Airy

Finding the best therapist close by in Mount Airy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Mount Airy that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Airy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Airy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Airy region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Airy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Airy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Mount Airy therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Airy, elsewhere in Carroll, or in the greater state of Maryland.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Airy area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Airy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Airy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Airy may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Mount Airy online therapy platform verified?

Therapists in Mount Airy, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Airy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Mount Airy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Airy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Mount Airy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Airy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Mount Airy?

One of the potentially rewarding aspects of working with a Mount Airy therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Mount Airy therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Airy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Airy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21771 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Airy counselor?

Before seeing your Mount Airy therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Mount Airy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Mount Airy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Mount Airy counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Airy, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Airy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Airy, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Airy.

Below are some of the zip codes served by BetterHelp therapists in Mount Airy:

21771

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