Therapists in New Windsor, MD

Are you ready to make a change by setting realistic, attainable goals that will lead to better relationships and an overall better quality of life? Hello, my name is Mary Beth and I have over 25 years of experience in clinical work and counseling in the State of Maryland having successfully worked with adults, children and families. My therapy approach is collaborative and supportive in nature. I am known for creating a safe environment and empowering people with the tools they need to overcome challenges, whether it be behavioral, emotional or in relationships. I will help you identify your strengths and determine what goals you have that we can work on together to achieve your best life! Some of my stronger areas involve helping individuals with anxiety and stress, overcoming loss and grief, and dealing with the past traumas and LGBTQI+ issues. I am also trained in mind/ body approaches to cope with stress and anxiety and work effectively with people of faith and/or those with a sense of spirituality. I look forward to assisting you in becoming the best version of yourself possible.

My interest in psychology dates back to my high school years (1980’s anyone?), leading me to become a Doctor of Clinical Psychology in 1992 and a Licensed Psychologist in the state of Maryland in 1993. While the field of mental health has experienced a mix of challenges and exciting advances over the past 25 years, establishing a collaborative relationship and building upon an individual’s strengths have always been mainstays of my approach to working with clients. Specific to theoretical orientation, I draw upon cognitive behavioral techniques, mindfulness, and Positive Psychology approaches. Areas of clinical interest for me include the influence of physical health upon mental well-being and counseling approaches that leverage the understanding of neurology and brain function in choosing therapeutic techniques. I have specialty training in anxiety and stress management, depression, and coping with the impact of attention deficit disorders (ADHD). Additionally, I have significant experience working with individuals with blindness or a visual impairment and parents of children with special needs. Thanks for your time and please reach out if you believe working with me would be a good fit.

I am a licensed professional counselor in Maryland. I am committed to helping my clients find healing in a way that's meaningful for them. My goal is to offer time and attention for intentional and reflective listening so that my clients feel heard, validated, and receive the tools necessary to find freedom from emotional hurts. Most of my clients manage substance use concerns, anxiety, depression, conflict in relationships, and adjustment difficulties. I am pursuing a counseling-related doctoral degree, and I look forward to implementing relevant skills and techniques in my practice. My specific focus areas include collegiate-age adjustment issues, harm reduction, mood and anxiety-related issues, trauma, and grief. I use a client-centered approach focused on whole-body wellness. My counseling philosophy is that wellness is a journey and everyone deserves a supportive person to journey beside them. I look forward to walking alongside you in your path toward healing and discovery.

I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.

I am a professional counselor licensed in Pennsylvania and Maryland, as well as nationally certified. I am also certified in school counseling k-12. I have worked with varying age groups and populations. I started out my professional career in a social service department in a hospital. Following this, I have worked in schools, as well as various mental health agencies. Most recently I was the director of a mental health and drug and alcohol facility. During my career as a clinical psychotherapist, I strived to become a very well-rounded clinician, working with multiple modalities along with ongoing continued education to provide the best care to those I served. I am in the process of earning my PhD. While I do utilize multiple modalities such as DBT, CBT, and SFT, I believe in a person-centered approach overall, as each individual is unique and thus deserves the approach and style that best fits their own unique needs. Additionally, I have worked with addictions extensively both individually and in a group format. I have taken extensive training in gambling addiction and have run IOP for drug and alcohol groups for many years. I believe wholeheartedly in providing validation and helping my clients understand the importance of self-validation. No matter what the struggle is my clients are facing, I believe that they have the strength within them to overcome their obstacles. I strive to help them find that strength.

My last 24 years experience is mainly focused on the client's population with Severe Mental Illness with schizophrenia, schizoaffective, and mood related disorders with paranoia and delusion. From telehealth therapy, I can provide therapeutic direction for the client and family based on my experiences. If I believe that the client needs a higher level of care, I will specify the care plan and explain what additional services might work best for the client.  I am licensed in Maryland. I got an MS in counseling from Johns Hopkins University. I got a BS in psychology in George Mason University.

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I am originally from Ireland and I am bilingual in Spanish, French and Portuguese. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.