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Bridgette Eaton

Clinical therapist offering therapy in MD
Counselor License Type(s): LCPC
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
12 years of experience as a mental health therapist

Greetings, I am a licensed clinical professional counselor in the state of Maryland. My experience includes over one decade of assisting persons related to career difficulties, the loss of a loved one to suicide, the loss of sight and sound, life changes (planned and unplanned), criminal justice involvement (including sex offenses), moving forward after being a victim of a crime, caring for elderly parents as well as loved ones of all ages who have special needs. In addition, I am experienced in assisting persons who have the Highly Sensitive Person (HSP) trait/ Sensory Processing Sensitivity, need help establishing boundaries, and in identifying techniques for dealing with people different from themselves (politically, economically, etc.) as well as with those who are simply difficult. While I can assist clients with almost any life circumstance, I am the counselor for the client who wants to take a goal oriented approach to better mental health. My focus is to empower clients through their circumstance by affording organization, strategy and a host of therapeutic interventions. This means, if you decide to work with me, you are ready to build an action plan, set goals and do homework. 
My motto: better is possible. Better coping, outcomes, focus, relationships, etc. is possible. 

 I use a combination of cognitive behavior therapy, (which involves assessing thoughts, feelings, and behaviors then developing ways to make changes in those areas to feel and function better), Solution Focused Therapy (focusing more on how to move forward instead of how an issue arose), Rational Emotive therapy (a direct approach that includes teaching and supporting) as well as the client-centered approach (meaning that I help you find solutions on your own). Additionally, case management is a large part of my work resulting in resource recommendations to help you meet your goals. 
I have a master's degree in Rehabilitation Counseling. I served as a counselor to persons who were court involved. I was an employment union chapter representative assisting people in processing their emotions and developing action plans to confront workplace injustices. I served as a hotline and mobile crisis team counselor, during which I met with clients in the community. In addition, I facilitated a support group for persons who lost loved ones to suicide.

 I am here to empower and help you, not judge you. I desire to help you eradicate limiting thoughts, feelings, and behaviors so you can achieve your goals. 
I am available during the day and evenings. In addition, I reserve weekly time slots upon request. Further, I respond to all correspondence sent Monday through Thursday within 24 hours. For correspondence sent Friday through Sunday, I respond by Monday. I encourage regular text communication between sessions. I offer all session types; video sessions are offered upon request.

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Angela Velez

Clinical therapist offering therapy in MD
Counselor License Type(s): MA,LPC, LCPC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
18 years of experience as a mental health therapist

Therapy is a process of growth and self-discovery. In my therapy sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. I implement effective psychotherapy methods to instill self-understanding among individuals and encourage them to adopt new attitudes and feelings towards life situations. From small scale circumstances, to traumatic experiences - my services are personalized to suit everyone’s needs. More about me: I completed my Master of Arts in Counseling in 2005, and since that time have become a National Certified Counselor. I have obtained my Licensed Professional Counselor (LPC) credentials in the state of Georgia, Tennessee, and Connecticut. The Licensed Clinical Professional Counselor (LCPC) credential in the state of Maryland. My background includes serving children, individuals and families through mostly community agency settings and private practice. I have extensive knowledge and experience in substance use issues, depression, anxiety, family conflict, trauma focused therapies and autism. I was raised in a military family and was a military spouse. I understand circumstances surrounding living in a military family and working with individuals that have experienced trauma using Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I also use other methods of counseling that include mindfulness training, ERP for OCD, solution focused and brief therapy models.

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Diane Bahr

Clinical therapist offering therapy in MD
Counselor License Type(s): LCPC
GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
15 years of experience as a mental health therapist

I was pretty lost in my teens dealing with my parent's divorce, relocation, depression, anger and I did not know how to ask for help. I just hid my feelings, kept busy with work and school and no one ever knew how I was suffering on the inside. I got through college, had a nice career, got married but was still not feeling whole on the inside. My world totally blew up when my husband suddenly died in my early 30's. That was my breaking point..... but I didn't break. I got help. I started counseling to deal with the ugly stuff in my past and to get to a place that I could even begin to heal. I stuck with it as much as it scared me to look inside. And... I started to heal. I also found my passion of helping others to move forward in their lives. The key is to identify your thinking patterns that hold you back and change them to a more realistic and motivating message. When our thoughts are more inline we feel better and our behaviors follow as well. I will help you identify how you hold yourself back, help you set goals, and work with you to make the changes you want in your life. It is such an enlightening experience and we may even have some laughs along the way.

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Kristin Esposita-Ublacker

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-R
Stress, AnxietySelf esteemDepression
23 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker from New York. I have over 20 years experience . I have worked with Depression, Anxiety, ADHD, Behavioral Issues and more. I decided to be a social worker because I did not want anyone to feel alone. I wanted everyone to have someone to talk to. I wake up each day hoping to make someone’s day a little brighter and lighter by being there to listen to them. I will be there to help them make changes to their lives and deal with any obstacles that may come along the way. I approach therapy by being compassionate, respectful and non-judge mental. I understand that change and asking for help are difficult for many. Taking those first steps can be the hardest. I work with my clients to identify the change they want to make, answer questions about the problem/change and set goals to address the problem/change areas. I look forward to meeting and working with you as you make changes to your life. Kristin

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Lisa Willis

Clinical therapist offering therapy in MD
Stress, AnxietyAddictionsAnger managementSelf esteem
16 years of experience as a mental health therapist

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Letha Valiaveedu

Clinical therapist offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience as a mental health therapist

Hello! My name is Dr. Letha Valiaveedu. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland. I have over 20 years of experience working with individuals and families in a variety of clinical setting, which include outpatient treatment, residential treatment center for individuals recovering from substance abuse, home-based family therapy, transitional program for the severely mentally ill young adults, and two different college counseling centers. I have worked with clients with a wide range of concerns including depression, anxiety, self-acceptance, career issues, and relationship issues. As a therapist, I am warm, genuine, and supportive and will utilize a collaborative, strength-based style to guide you to clarify your goals and values as well as empower you to overcome challenges in an empathetic, supportive environment to live a fuller and freer life. My therapeutic approach is integrative by which I combine different techniques from a variety of theoretical orientations, including humanistic, cognitive-behavioral therapy, and acceptance and commitment therapy to meet your unique needs as my client. I applaud you for taking the first steps towards growth. It would be my honor to work with you and I look forward to supporting you on your therapeutic journey!

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Kathryn Hunt

Clinical therapist offering therapy in MD
Stress, AnxietyAddictionsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am a licensed Clinical Social Worker in Maryland with seven years of experience in working with adults and children. My experience includes mood disorders, perinatal mood disorders, relationship issues, substance abuse, anxiety and adjustment concerns. I believe a client centered approach allows a genuine experience for both client and clinician. My goal is to help my clients reach a point of internal growth through self-discovery and encouragement.

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Jamice Holley

Clinical therapist offering therapy in MD
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience as a mental health therapist

No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing. I am licensed in Maryland with eight years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Begin the process, demystifying that therapy doesn't work. Give yourself permission to journey with me as we re-discover who you are and who you are in your relationships as you recover mentally, emotionally, and spiritually. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am looking forward to beginning the journey with you.

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Catherine Beers

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience as a mental health therapist

I have been a Licensed Clinical Social Worker for over 20 years with a clincial specialization in working with individuals, children and families. I approach each client from a strengths perspective and develop an individual plan to address their needs. The client/therapist relationship is a journey that is challenging and rewarding. My specializations are working with trauma, mood/anxiety disorders, ADHD and families of separation/divorce.

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Sarah Henson

Clinical therapist offering therapy in MD
Grief
5 years of experience as a mental health therapist

Hello! My name is Sarah Henson. I am licensed Clinical Social Worker in the state of Maryland who has five years of clinical work experience, and over ten years of paraprofessional support experience in the Grief and Loss, Caregiving Support, and End of Life Counseling Support fields. I specialize in helping clients cope with grief and loss and to adjust to a variety of changes in their lives such as caregiving for a loved one at end-of-life. Grief and anticipatory grief is unique an experience as is the relationship you have/had with your loved one. Expressing your thoughts and feelings during the grief process promotes healthy adjustment to the loss, and often reduces the severity of emotional distress and/or even possibly prevents the development of prolonged grief disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please note, my availability as a support to you on this platform is limited to residents of the state of Maryland. Also, given the limitations of my availability and the mode of on-line therapy, any urgent emotional support needs should be met by an immediate professional mental health support provider such as a mental health crisis response provider/team. My hours of availability are generally only weekly video sessions, and also weekly follow up messaging. At the onset of our deciding if our therapeutic relationship is a good fit, I may ask about your expectations of support needs, and also your willingness/ability to engage with supports outside this platform if I recommend them.

How to find a therapist for counseling in New Windsor

Finding the best therapist close by in New Windsor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in New Windsor that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Windsor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Windsor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the New Windsor region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in New Windsor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New Windsor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find New Windsor therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Windsor, elsewhere in Carroll, or in the greater state of Maryland.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Windsor area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed New Windsor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New Windsor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New Windsor may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this New Windsor online therapy platform verified?

Therapists in New Windsor, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from New Windsor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in New Windsor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New Windsor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified New Windsor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Windsor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in New Windsor?

One of the potentially rewarding aspects of working with a New Windsor therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

New Windsor therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of New Windsor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Windsor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21776 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New Windsor counselor?

Before seeing your New Windsor therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in New Windsor.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A New Windsor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a New Windsor counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Windsor, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New Windsor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for New Windsor, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New Windsor.

Below are some of the zip codes served by BetterHelp therapists in New Windsor:

21776

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