Greetings. My name is Lee Shadeck and I have been helping people in one form or another since I got fired from a gas station in 1996. I got my introduction into the helping professions in Southern Oregon working with adults with disabilities for a few years before returning home to Pennsylvania to start a family with my wife. I received my Bachelors Degree in Education in 2001 and promptly chose not to use that degree for it's intended purposes and became a Crisis Worker on and off for the next decade. I have worked in group homes, taught Life Skills to inca...
I am a Licensed Professional Counselor in Pennsylvania with 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting problems, and addiction. Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority in creating a non-judgmental and safe space for clients to explore their thoughts and feelings. We will work together to find the root causes of whatever may be keeping you stu...
My name is Joseph Wall I am a LPC and a National Certified Counselor (NCC). I obtained my Bachelors in Professional Counseling/Biblical Studies at Lancaster Bible College and my Masters in Marriage and Family Counseling at Liberty University. I believe everyone is doing the best they can, and life at times gets in the way of our best lives causing struggles that are not avoidable and need to be worked through. I believe that how we attach to our safe people and safe places from childhood affects how we are able to cope and regulate our emotional state in li...
Hello! My name is Christine James. I am a Licensed Professional Counselor (LPC) in Pennsylvania. I specialize in working with individuals with Post Traumatic Stress Disorder (PTSD), Anxiety Disorders and Stress Management. Seeking diverse experiences has consistently been important throughout my training and work. Consequently, I have experience in a variety of settings and levels of care. This helped me to establish a broad experience base to directly apply scholarly concepts, in a way that my patients can relate to and find helpful. Thank you for...
I am a licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a Licensed Clinical Social Worker. I have worked with clients with a wide range of concerns including major life changes, Depression, Anxiety, Bipolar Disorder, Obsessive Compulsive Disorder, Co-occurring Substance Use and Behavioral Health Disorders, Posttraumatic Stress Disorder and disorders involving psychosis. My counseling style is empathic and conversational. I believe respect, sensitivity and compassion are vital components to the therapeutic process. My ...
ELIZABETH CASEY - COUNSELOR, MAPC, LPC ABOUT One of my favorite writers, Henri Nouwen said, “Your future depends on how you remember your past.” This quote holds the foundation of my approach to therapy. I have leaned through the years that there is much to be said for the beliefs about oneself that are tangled up in traumatic memories. I have become certified in EYE MOVEMENT DESENSITIZATION AND REPROCESSING or EMDR as a way to shed usually negative self-beliefs that can become cemented to a memory. It is not about forgetting that memory as much as it is to rele...
First and foremost I'd like you to ask you to take a deep breath and give yourself a pat on the back. You are here. You are alive. You are doing the best that you can AT THIS MOMENT. Whatever you are currently experiencing I will help you to move through it and beyond. My name is Mallory and I have over 14 years of experience as a therapist working with a variety of individuals; adults, children and families. I am a culturally sensitive therapist who believes each person has an entirely unique experience and story. My approach is person centered, positive...
Welcome and thank you for checking out my profile-I truly believe the strongest people are those who ask for help when they need it. I am a licensed professional counselor in the state of Pennsylvania and have over ten years experience working with the college aged population on a variety of presenting concerns. I believe strongly in meeting a client where they are and working through sessions by helping clients examine their world around them in a way that allows them to function at their best. My approach is client centered, non-judgmental and focused on helpin...
Hello, my name is Lareane Nuby and I am a Licensed Independent Social Worker with a Supervisory endorsement. I earned a BSW degree from Youngstown State University in 2004 and then went on to pursue a Master of Social Work degree from Youngstown State University in 2007. I have over 17 years of social work experience working with many individuals from diverse backgrounds, populations and of all age groups. In addition, I have many years of work experience in the various settings; medical/psychiatric units in hospitals, elementary, middle and high school, nu...
I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with ...
I am a licensed counselor who provides services for people in any walk of life. I have trainings in anxiety, depression, trauma, family therapy, autism, intellectual disability and older adult mental health. My clinical approach is diverse and I like to include CBT, DBT, and a person centered approach. In my opinion, the client is steering the ship of their treatment while I assist them in reaching their destination. I look forward to talking with you and thank you for trusting me with your journey.
I am a licensed professional counselor in Pennsylvania, and I have worked in the mental health field since 2005. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties. As a strong mental health advocate, I address the societal and cultural causes and solutions to issues faced in the counseling process. I work to build a welcoming, safe space to empower individual clients in creat...
My name is Anthony Russo. I am a licensed professional counselor and a board certified addiction specialist. My specialities are working with individuals who suffer from depression, anxiety and addictions. My theoretical orientation is a solution focused based premise; that is, everyone has been successful at some point in their lives, whereby addiction, depression and/or anxiety was not a condition in their lives. I am interested in locating exceptions in one's life, to which one can point to as having some sense of self-efficacy. I believe that we often under-e...
Courtney graduated with a BS in Psychology from the University of Pittsburgh in 2014 and graduated with her MS in Clinical Mental Health Counseling from Walden University in 2018. She specializes in trauma, sexual issues, and substance use disorders in both individuals and couples. Eye Movement Desensitization Reprocessing (EMDR) is a modality she frequently uses which is proven to be effective with trauma related disorders. She is familiar with working with polyamorous individuals and individuals who identify with the LBGTQ population.
Hello. My name is Brad and I am a Licensed Professional Counselor in Pennsylvania (LPC), with 4 years of professional work experience. After 20 years in the corporate world, the Universe called me to assist others and hopefully share some wisdom. I am fortunate to have experience in helping clients with a variety of challenges including stress and anxiety, coping with addictions, depression, & coping with life changes. I believe that you are the author and expert of your story and that you have many strengths that will assist you in overcoming your challenges...
I am licensed in Pennsylvania with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ. I specialize in the following: Anxiety, facing and managing substance abuse and othe...
I am licensed in Pennsylvania with 41 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. Also spent much of my career working with Adolescents, and Teenagers, who also experience difficulties that are listed above. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am ...
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Littlestown?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Littlestown area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Littlestown and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Littlestown or elsewhere in Adams or the state of Pennsylvania.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Littlestown therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Littlestown due to a higher cost of living.
Some therapists in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Littlestown and elsewhere throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Littlestown to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Littlestown, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Littlestown, PA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 17340 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Littlestown:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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