I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, ADHD, Communication problems, Drug and alcohol addiction, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Panic disorder and panic attacks, Self-love, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
PA LCSW CW001900L
These quotes represent just a few of the many positive reviews that we have received for Shirley Grube. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
God could have not selected a better person to help me .
Written on Apr 07, 2026 after therapy with Shirley for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, and coping with life changes
Shirley is absolutely amazing and I am so happy to have her!!!
Written on Apr 02, 2026 after therapy with Shirley for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Very friendly listened put me at ease and is not pushy
Written on Mar 10, 2026 after therapy with Shirley for 2 weeks on issues concerning stress, anxiety, self esteem, coaching, and adhd
Great listener with different way of giving feedback to get a better outlook. Thank you for time and help;)
Written on Jan 25, 2026 after therapy with Shirley for 3 weeks on issues concerning family conflicts, anger management, and coping with life changes
Shirley listens as I speak. I would like her to give me ways to work through my issues. She is very kind though and seems to understand my issues.
Written on Jan 23, 2026 after therapy with Shirley for 3 weeks on issues concerning addictions, and grief
Shirley was a wonderful therapist. She helped me identify key areas in my life to tackle and gave me strategies to implement. My work with her significantly changed my work-life balance and I am grateful!
Written on Jan 07, 2026 after therapy with Shirley for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes