This is Adrienne Better's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LCSWC, MDiv.
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 6

“Just when the caterpillar thought the world was over, it became a butterfly.” ~Barbara Haines Howette Hello, my name is Adrienne Better, and I am a license clinical social worker living in the State of Maryland. For my entire life, I have always had a passion to help people through their own life’s journey. I have been in the helping professional for over 10 years, and within those years I have had the privilege of assisting people in making changes for the better in their lives. You have already started your process of change by exploring this website...

This is Jordan Uhden's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello! I am a social worker in Maryland with over five years of experience working as an outpatient mental health therapist. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship struggles, parenting issues, career challenges, ADHD, and more. I have also helped people who have experienced self-harm, trauma, and abuse. I have training in Trauma Focused- Cognitive Behavioral Therapy which is aimed for children 3- 18 who have experienced some sort of trauma in their life. My counseling style is warm and interactive. I be...

This is Jeff Tuchman's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 40

I am a Licensed Clinical Social Worker with over 40 years of experience working as a social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, depression, anxiety disorders and ADHD. I also help many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, huma...

This is Courtney  Grossnickle 's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 5

Hello, my name is Courtney but I go by CC. I am a Licensed Professional Counselor in the state of Virginia. I have been in the field for 4+ years working with clients in various fields including; crisis counseling, in-home therapy, family therapy, hospitalization, and foster care. In all those fields, I have primarily worked with clients who have suffered from depression, anxiety, mood disorders, conduct disorders, co-occurring disorders, personality disorders, family conflict, and many more. Those are big ways of saying that I have worked with a wide range o...

This is Alexandra Jeffery's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

Hello! My name is Alex Jeffery. I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping my clients along their healing journey. Whether you have suffered significant trauma or are just feeling stuck I’m here to help you move forward. I earned my Bachelors Degree from Hobart and William Smith Colleges in Geneva, New York. After working at the University of North Carolina, Chapel Hill then abroad in China I went back to school and earned my Masters Degree from The Citadel in Charleston, South Carolina. I am now a Licensed Mental Health...

This is Susan Schwerd's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): MEd,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 22

I am a Licensed Clinical Professional Counselor in Maryland. I have been practicing since 1999, when I graduated from Temple University with a Masters Degree in Counseling Psychology. I spent the first 7 years of my counseling career working in a large outpatient mental health organization, several as assistant clinical director, before entering private practice. Prior to becoming a psychotherapist, I spent 10 years as Director of Human Resources for a mid-sized corporation. My goal is to facilitate your healing, growth, and transformation. Rooted in the ...

This is Irene Ganginis's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Relationship issues, Trauma and abuse, Sleeping disorders, Anger management, Depression
Years of Experience: 24

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and the therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), Strengths Based Therapy and Psychotherapy. An integrated approach can be utilized as well. I use a client focused approach to ther...

This is Adrean Kent-Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Trauma and abuse, Self esteem
Years of Experience: 5

Hello, My name is Adrean Kent-Johnson, I am a licensed clinical social worker and recently obtained my Doctorate in social work as well. I have provided services to children, adolescents, adults, and families in various settings such as foster care, LGBTQ youth, youth within the juvenile detention center and more. I have facilitated individual therapy, family therapy to adolescents and their families as well as anger management classes. I believe in advocating for others, advocating for social justice, and serving marginalized and/or oppressed groups in our soci...

This is John DeCarlis's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): LCSW-C,LCSW,LSCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 23

I am an experienced therapist, licensed as a clinical social worker in Maryland, Missouri, and Kansas. My therapy style is direct, approachable and interactive. I am privileged to work with those who have taken the first steps toward change, and I don't believe in stigmatizing labels. My approach combines strengths-based, acceptance and commitment, cognitive behavioral, and solution-focused therapies with a strong focus on skill-building. I will tailor our dialog and treatment plan to meet your unique needs. I practice a type of therapy that aims to help cl...

This is Tzipora Frager's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 24

I am licensed in Maryland with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lisa Willis's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem
Years of Experience: 16

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Emery Jefferies's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 5

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Raysa Creque's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am a licensed bilingual (English-Spanish) therapist in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karen Schmid's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Addictions, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 32

I am licensed in Maryland with 32 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step and engaging in therapy takes courage and I am proud of you for getting started! Working together I am sure we can make a positive difference in your life and living. I look forward to joining you on thi...

This is Angela Will's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 27

I am licensed in Maryland with 27 years of professional work experience. I have experience in helping children and families with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Britney Zollman's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Precious Wells's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Boniface Onakinor's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, ADHD
Years of Experience: 4

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Erin Monfiston's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Compassion fatigue
Years of Experience: 4

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion, and I have extensive experience working with clients from different cultural backgrounds and in other countries. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support yo...

This is Stephen Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Union Bridge, Maryland (Union Bridge, MD)
Type Of Therapy License(s): MSW,LICSW,PIP
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 9

I am a Licensed Clinical Social Worker in the states of Alabama, Virginia, Georgia, the District of Columbia, and Maryland. My experience includes clinical social work, risk management, regulatory compliance, quality assurance, case management, crisis intervention, advocacy, brokerage, education, and facilitation working with diverse groups of children, adolescents, and adults in medical social work, child welfare, mental health/chemical dependency, corrections, HIV/AIDS, and Veteran Affairs. While working with these clients, I have acquired necessary clinical sk...

Having A Hard Time Selecting A Mental Health Professional In Union Bridge?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Union Bridge area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Union Bridge and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Union Bridge or elsewhere in Carroll or the state of Maryland.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Union Bridge therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Union Bridge due to a higher cost of living.

Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Union Bridge and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Union Bridge to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Union Bridge, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Union Bridge, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 21791 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Union Bridge:

21791

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.