Has it been a long time since you have felt really happy? Have you been struggling with depression or trying to ignore it, so you can get on with your daily activities? Are you having trouble getting out of bed to do anything? You may need to speak to one of the many mental health professionals in Westminster about depression. 

When you are depressed, you probably don’t feel like enjoying all of the awesome things to do in Westminster such as the Carrol County Farm Museum, Westminster Community, Pond, Landon C. Burns Park, the Old Westminster Winery, and Dutterer Family Park. Talk to one of the therapists in Westminster to get treatment right away and get back out there. 

This is Stacy  Fruhling 's avatar and link to their profile

Stacy Fruhling

Offering therapy in MD
License: LCPC ,LCADC
Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
20 years of experience

Congratulations on taking the first step toward a life change! It's not easy to ask for help and I applaud your decision to do something different in your life. I look forward to taking this journey with you. I earned my Master's and Bachelor's Degrees in Counseling Psychology from Towson University. I am a Licensed Professional Counselor, National Certified Counselor, and a Licensed Addictions Counselor. My experience and training have been in addictions counseling, community mental health with adults and teens, and in school counseling with children and teens. I started my career working in the school system as an addictions prevention counselor. I have worked in outpatient, intensive outpatient, and residential/inpatient levels of care throughout my career. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also help many people who have experienced addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is often called eclectic; I combine cognitive-behavioral, humanistic, gestalt and systems theory to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Orly Katz's avatar and link to their profile

Orly Katz

Offering therapy in MD
License: LCPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
16 years of experience

Thank you for taking the first step to make a difference. My name is Orly Katz. I am a professional counselor in MD, VA, DC and in NV. I am also a maternal child nurse. My passion for relationships and individual counseling stems from my life’s experience, on the job exposure and advanced continuing education. My professional background started in the late 1970s as a nurse-midwife in Israel. In 1985, I immigrated to the USA and continued working as a maternal child nurse. Although nursing was rewarding, I felt that my work was missing a vital mental health component, that I believed was integral to a holistic approach that I wished to provide for my clients. I later obtained an education in counseling, where I focused on relationships and couples. I facilitated support groups for new mothers, new parents, and worked with children and incarcerated women. My work with a diverse population and in different cultures taught me to accept people without judgment. My pursuit for the most current, research based approaches motivates me to continuously take advanced classes and training, and to read and participate in forums and discussions. This ongoing learning process keeps me updated, while refining and expanding my therapeutic approach. In my practice, I strive to provide you with the most empathetic, yet objective environment where you feel heard, respected and validated. Together, we will collaborate to customize a plan and provide you with the most tested, up to date tools and techniques to get to your desired wish. Your input and feedback are crucial to our work together. What sets me apart from other therapists? Style: My roles as a wife and mother, life experience as an immigrant and professional background all work together by deepening my value and respect for people. I view my clients with great perspective, which allows me to balance an empathetic technique with understanding. With this approach, I am better able to provide clients with direct and straight forward therapy. Clients tend to value this way of “not sugar coating”, or “not hiding behind the bush”. Clients’ Comments: “This is exactly what I need.” Specialty: Focusing on relationships and couple counseling, I am known for getting to the root of the issue faster and assisting my clients in customizing the best therapy for them, through educating them on worthwhile, tested approaches. Clients value this method of “nailing it”, or “getting it”. Clients’ comments: “Coming here is like going to an ivy league school”. Client Led Discussion: Together with my clients we continue to evaluate the therapeutic process. I guide my clients to set their pace and progress with confidence and trust. They feel empowered. Clients’ comments: “It feels good, I am hopeful,” and “We have a road map--we are not going to be in therapy forever”. I look forward to working with you.

This is Jessica Soussana's avatar and link to their profile

Jessica Soussana

Offering therapy in MD
License: LCSW-C
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
18 years of experience

I am a licensed clinical social worker, bilingual in English and Spanish, in Maryland with over 13 years of experience working with youth and families in a varieties of settings (outpatient agencies, home based services and school based services). In addition, I am a State Board of Social Work Examiners approved supervisor and have provided internship supervision for Bachelor’s and Master’s level social worker students. I am currently in private practice offering services to youth, families, and youth service providers. I have experience working with clients in acculturation issues, ADHD, anger management, anxiety, career counseling, coping with trauma, depression, executive skills functioning, grief and loss, life transitions, self-esteem/self-worth, peer relationships, stress management, and wellness. Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the client and use a holistic approach to incorporate the emotional, cognitive, physical, and cultural aspects during treatment. My therapeutic approach begins with identifying client’s strengths and incorporates client centered solution focused therapy, cognitive behavioral therapy, and/or motivational interviewing to help clients reach their optimal functioning. I look forward to the opportunity to work with you.

This is Sasha Robinson's avatar and link to their profile

Sasha Robinson

Offering therapy in MD
Family conflictsCareer difficulties
10 years of experience

I am a licensed clinical social worker in Maryland & North Carolina with over 10 years of experience in the field. I have enjoyed working with individuals and families to address many difficult issues such as life transitions, grief and loss, complex family dynamics and many more. In my work with clients, I have an empathetic and solution focus approach to help clients reach their goals. I enjoy working collaboratively with my clients and pulling from various therapy modalities such as Motivational Interviewing, Solution Focus Therapy and Cognitive Behavioral Therapy. My approach with clients is warm and friendly and I believe in meeting clients were they are and navigating with them through their journey. It is my goal to always treat clients with respect and provide a safe space for individuals to share some of their complex and vulnerable thoughts. It's very commendable when someone takes the first steps towards change and I'm here to help provide the tools. Lets get started!

This is Monica Talcott's avatar and link to their profile

Monica Talcott

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
9 years of experience

Hi, my name is Monica Talcott. I am glad you chose to look for someone to work through the struggle you are dealing with at this time in your life. I am Licensed Clinical Social Worker in the state of Maryland, and have over 9 years of experience working in medical, trauma, hospice, and psychiatric settings. I received my Graduate degree from University of Maryland Baltimore in 2010. I believe in a trusting, warm, and honest therapeutic relationship and consider it a privilege to be able to provide to my clients. If you are experiencing a loss of any kind, struggling with a medical diagnosis, are burnt out from caregiving, or are having struggles in your everyday relationships, please reach out. I look forward to meeting you!

This is Britany Dennis's avatar and link to their profile

Britany Dennis

Offering therapy in MD
Stress, AnxietyFamily conflictsGriefDepression
4 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ******At this current time, I only have Sunday availability for Better Help for live sessions. Messaging is always available.

This is Karen Schmid's avatar and link to their profile

Karen Schmid

Offering therapy in MD
AddictionsLGBTSelf esteemDepressionCoping with life changes
32 years of experience

I am licensed in Maryland with 32 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step and engaging in therapy takes courage and I am proud of you for getting started! Working together I am sure we can make a positive difference in your life and living. I look forward to joining you on this journey.

This is Grace Chou's avatar and link to their profile

Grace Chou

Offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

Welcome to my profile page! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I hold an extensive background in mental health and career counseling, spanning two decades. My passion lies in providing my clients with a fresh outlook and skills that enable them to thrive personally and professionally. Being in my 50s, married for 25 years with an adult son, I'm well-versed in the complexities of life issues. Moreover, having lived almost equal time in Asia and the US, I'm familiar with the cultural differences and challenges of adapting to new cultures. Whether you're dealing with life changes, experiencing mental distress, struggling with interpersonal relationship issues, or seeking executive and professional coaching, I'm here to offer my unwavering support. I believe in a collaborative approach in counseling, and I'm here to assist you in achieving your goals and discovering fulfillment in life. I'm a firm believer in the strength-based approach, where I trust you as the expert on your story and acknowledge that you possess many strengths that can help you overcome life's hurdles. I am committed to supporting you in your journey for mental well-being. I'm enthusiastic about working with people from different backgrounds. I look forward to working with you! Warmest regards, Grace

This is Carrie Freshour's avatar and link to their profile

Carrie Freshour

Offering therapy in MD
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoaching
15 years of experience

My name is Carrie Freshour, LCSW-C. I am a clinical social worker licensed in Maryland with over 20 years of experience working as a clinician, leader, trainer, writer, facilitator, and expert in trauma impact and response, which addresses issues such as control, self-esteem, self-sabotage, and conflict management—utilizing the best practices in trauma-informed theories to empower my clients to implement effective strategies to achieve their aspirations and sustain those results. My approach is purpose-driven, drawing from my lived experience, clinical expertise, and years of coaching and development. I believe in having difficult conversations to help people overcome obstacles and achieve sustainable results. As a therapist who specializes in working with teens and adults who have experienced trauma, abuse, and violence, I understand the unique issues that you may be facing. I am here to provide a safe and supportive space for you to explore your thoughts and feelings. Whether you're dealing with school-related stress, career decisions, toxic environments, or relationship issues or want to talk to someone who understands, I'm here to listen and help you develop the tools you need to thrive. Let's work together to help you achieve your goals and live your best life. I understand that signing up for therapy can be daunting, but taking that first step is courageous. Congratulations on taking that step, and I look forward to meeting you! Stronger together, Carrie

This is Mayra Schneider's avatar and link to their profile

Mayra Schneider

Offering therapy in MD
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Westminster

Finding the best therapist close by in Westminster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Westminster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Westminster, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Westminster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Westminster area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Westminster, elsewhere in Carroll, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Westminster area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Westminster therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Westminster due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Westminster may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Westminster, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Westminster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Westminster helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Westminster therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Westminster therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Westminster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21157 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Westminster counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Westminster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Westminster, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Westminster has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Westminster.

Below are some of the zip codes served by BetterHelp therapists in Westminster:

21157, 21158

Find the right therapist for your needs
Match with a qualified therapist