Find a licensed online therapist in Westminster, MD

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often. I specialize in treating the whole spectrum of eating disorders from anorexia, bulimia, and binge eating disorder to emotional eating, yo-yo dieting, and disordered eating. I also work with those experiencing depression and mood concerns, anxiety, relational difficulties, family dysfunction, significant stress, ADHD, and chronic health challenges I am also a clinical nutritionist specializing in integrative nutrition and a health and wellness coach who takes a whole person' strengths-based approach. In addition to extensive education in working with eating disorders, I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.

I am licensed in Maryland with 28 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

My journey to help others lead their best lives started over 15 years ago. I have worked to help children, youth, and adults offering them a range of therapy services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I use a blend of brain and body based therapies. My primary modality is EMDR (Eye Movement Desensitization and Reprocessing therapy), based on the Adaptive Information Processing model. Neuroscience and studies on Neuroplasticity are bearing out that the mind can heal itself. Old pathways and negative memories can be updated with new adaptive information. EMDR uses eye movements and other forms of physical tapping and Bi-Lateral stimulation to help the brain process old stuck memories and trauma. Not just for Big Trauma's like car accidents, it can help with many issues from the past, present and perceived future concerns including PTSD, trauma, depression, anxiety and more specific issues such as religious abuse, shame, guilt and pain management.

I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach. Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations. My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed. Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience. I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.

With over 11 years of clinical experience, I work with high-functioning adults who may appear to have everything together on the outside while privately struggling with anxiety, relationship challenges, burnout, life transitions, overthinking, low self-confidence, or feeling stuck. My approach is collaborative, strategic, and action-oriented. I believe that insight is important, but lasting change happens when insight is paired with practical implementation. Together, we'll work to better understand the patterns that keep you feeling stuck while developing realistic strategies that help you move toward the life and relationships you want. I strive to create a space where you feel genuinely understood, challenged when appropriate, and supported throughout the therapeutic process. My style is thoughtful, direct, and compassionate, balancing meaningful exploration with practical problem-solving and accountability. You are the expert on your own life. My role is to help you gain greater clarity, strengthen your confidence, and develop the tools needed to navigate challenges with intention and resilience. Seeking therapy is an investment in yourself, and reaching out can be one of the most courageous steps you take. If you're looking for a therapist who combines warmth with a structured, goal-oriented approach, I'd be honored to support you.

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, relationship challenges, family dynamics, and work/ life challenges with compassionate, personalized care. I bring deep expertise in supporting individuals through transformative personal journeys, focusing on areas like self-love, communication, healing from trauma, and rediscovering life purpose. Drawing on cognitive behavioral approaches, I help clients identify and reshape the thought patterns and beliefs that quietly shape their emotional lives — creating space for new perspectives, healthier responses, and lasting change. My work also extends to teens and college students, guiding young people through issues related to identity, stress, anxiety, and interpersonal relationships during critical developmental stages. Grounded in trauma-informed and systems-based approaches, my practice emphasizes the interconnected nature of personal, familial, and social experiences. I integrate somatic work to help clients reconnect with the wisdom of the body — recognizing that healing lives not only in the mind but in the nervous system, breath, and physical presence. Together, these approaches allow clients to gain insight into patterns that shape their lives while building resilience, self-understanding, and sustainable positive change. My therapeutic style is collaborative, strengths-oriented, and rooted in empowerment. I create a supportive environment where clients of all ages can safely explore their emotions, challenge unhelpful thinking, tune into their bodies, and develop tools for lasting growth. Through evidence-based practices — including CBT and somatic modalities — I help individuals move from feeling stuck to feeling grounded, confident, and connected — to themselves and others. I'm deeply committed to walking alongside my clients as they navigate difficult emotions, rebuild relationships, and create lives marked by authenticity, purpose, and fulfillment. Together, we transform challenge into opportunity, fostering healing and growth at every stage of life.

If you're feeling overwhelmed, anxious, emotionally exhausted, or simply stuck, you're not alone. I work with teens and adults who are navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, burnout, addiction, and the everyday pressures that can leave you feeling disconnected from yourself or the people you care about. I also have a special interest in working with First Responders and individuals facing major life adjustments. Many of the people I meet have spent a long time trying to handle everything on their own. They may feel weighed down by self-doubt, struggling in their relationships, grieving a loss, or wondering why the same patterns keep repeating. My goal is to provide a space where you feel heard, understood, and supported while also helping you make meaningful, lasting change. My approach is collaborative and conversational. Therapy with me isn't about simply talking through problems—it's about working together to better understand what's keeping you stuck, identifying your strengths, and developing practical tools you can use in everyday life. I tailor treatment to your unique needs using evidence-based approaches while creating an environment where you can be yourself without fear of judgment. Whether you're a teenager trying to find your footing or an adult carrying burdens that have become too heavy to manage alone, my hope is to help you move toward greater peace, confidence, freedom, and a renewed sense of purpose.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to therapy, drawing from extensive work with diverse populations including young adults, veterans, and individuals facing workplace and family challenges. My therapeutic style is rooted in understanding each person's unique journey, with a particular focus on addressing trauma, social anxiety, and multicultural experiences. I offer a warm, supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and work towards healing and personal transformation. I am committed to creating a safe, affirming space that honors each individual's background, experiences, and personal goals. Whether you're struggling with life transitions, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

I am a licensed clinical social worker serving adolescents and adults in Maryland, Texas, and Mississippi. I support clients experiencing trauma, anxiety, depression, life transitions, relationship challenges, low self-esteem, and unhealthy patterns connected to past experiences or generational cycles. My therapy style is warm, supportive, and collaborative. I strive to create a safe, welcoming space where clients feel heard, respected, and understood. My approach incorporates Cognitive Behavioral Therapy (CBT), DBT-informed interventions, trauma-informed therapy, and EMDR. I tailor treatment to each client’s individual experiences, strengths, needs, and goals. Beginning therapy takes courage. Together, we can explore the patterns that may be keeping you stuck, strengthen your coping skills, and help you develop greater self-awareness, confidence, and healthier ways of navigating life. You do not have to go through this alone. I look forward to supporting you on your journey toward healing and growth.