“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of ...
I believe that you are the expert on you and that my knowledge and experience can help you develop and reach your goals. I believe that struggling with our thoughts and feelings is the cause of our suffering and that we can learn ways to struggle less and do better as a result. I believe that together we can help you move in a direction of more meaning and fulfillment in your life. I will be kind, understanding, and human in my approach to working with you. I will use humor and metaphors to help you think about and understand things in new ways. Ultimately, t...
Hi and welcome! My name is Laura Gryniewich-Franklin and I am a Licensed Clinical Social Worker. I am licensed to practice in Pennsylvania and Maryland. I have had the opportunity to work in a variety of settings which include outpatient therapeutic services, in-home services with children and families, education and medical social work. I have nearly 20 years of experience, working with clients with a wide range of concerns including depression, anxiety, relationship/family conflicts, grief and loss, parenting issues, life transitions, abuse/neglect, trauma a...
Hi! I’m so glad you’re here today. My name is Abigail Garcia-Garwicki, but you can just call me Abby, and I’m a licensed Marriage and Family Therapist (LMFT) in both Maryland and Florida. I have been in the field for over 10 years working in community based mental health/developmental services, and provided direct counseling services for almost 8 years in both the community and private practice. I have had the pleasure of working with individuals living with anxiety, depression, relationship issues, parenting, life transitions, substance abuse, and trauma/PTSD to ...
Hi, my name is Alan and I am a Licensed Professional Counselor in the states of Georgia, Maryland and the District of Columbia. I have been Licensed as a Professional Counselor since 1996. I have a master’s degree from the University of Connecticut at Bridgeport CT, as well as course work in professional counseling from Georgia State University, Capella University and the William Alanson White institute for psychotherapy. Currently I run a Human Service Program at a college in Maryland where I teach students how to be “Helpers” I teach courses in individual, f...
Hello, my name is Lauren Barr, and I'm so glad that you have reached out for help. It can be difficult to seek out therapy, and it is the first step in making positive changes in your life. I hope that I can help you during this difficult time. I have been a therapist for four years. I have worked with teenagers, families, and individuals to set them up for success. I combine DBT, CBT, Mindfulness and Motivational practices to help people identify skill sets that help them overcome issues that may be stalling them from things they want. How can I help you? I w...
Hello and Welcome! I'm glad that you are taking the first steps towards making changes in your life. I am hopeful that you will find the right person to aid you in this journey. I am a Licensed Clinical Professional Counselor (LCPC) and Board Approved Supervisor in the state of Maryland. I currently have 5 years of experience working in the wonderful world of mental health. I have a wide range of experience and have worked with individuals in a traditional outpatient setting, as a crisis counselor, and with individuals in a crisis residential setting. I have wor...
Hello! Thank you for taking the time to look at my profile. Congratulations on taking the first steps toward greater peace, wellness, and health in your life! Choosing the right therapist to work through your most intimate and important struggles can be tricky, so I’ll share my expertise and approaches to give you a better sense of whether or not we will be a match. I am a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland, with 10 years of experience working with people from diverse backgrounds on an array of issues. I am trained in Cognitive Beha...
Hi! I'm Dave. I am a licensed clinical social worker (LCSW-C) , who has been practicing helping individuals with mental health issues for over 4 years. I am licensed in the state of Maryland, and provide a unique perspective through my experience to help you with your presenting problem. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, body image issues, self esteem, and ADHD. I am very empathetic and utilize several therapeutic techniques to best suit your situation...
My name is Kari Perez and I am a licensed clinical professional counselor in Maryland. I graduated from Loyola University with my Master's in Science - Counseling Psychology in 2011. I started out working for four years in a long term residential facility for adults struggling with co-occurring addiction and mental health diagnosis. In this role, I have experience with addiction, anxiety, depression, trauma, and helping work on life skills. After this, I moved to working with children and their families in home settings for several years. In this setting I d...
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...
**Please note- I offer phone sessions only at this time. If you are looking for video or messaging only, please chose the "Switch Counselor" option at this time. *** I am a Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and groups. I received my Master’s degree in Social Work from Fordham University and I have extensive training and experience in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and aging/ end of life issues. I believe that people are capable of change and healin...
I am licensed in Maryland with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed Marriage and Family Therapist in Florida, Maryland, and DC with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I help my clients create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is not easy and I am proud of y...
I am licensed in Maryland with 7 years of professional work experience, ranging from medical social work (Emergency Dept and Shock Trauma @ University of Maryland Medical Center), to working with children from rural populations, to focused support and intervention (mainly psychotherapy) with US military Veterans. Military populations are a specialty area for me. My experience as a therapist has focused on addressing trauma, depression and anxiety. It also includes working in the areas of attachment styles, ego strengthening, Jungian concepts, and personality styl...
I am a licensed bilingual (English-Spanish) therapist in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with anger management & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Keedysville area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Keedysville and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Keedysville or elsewhere in Washington or the state of Maryland.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Keedysville therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Keedysville due to a higher cost of living.
Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Keedysville and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Keedysville to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Keedysville, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Keedysville, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 21756 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Keedysville:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.