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Sandy Rogers

Clinical therapist offering therapy in WV
Counselor License Type(s): LICSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
31 years of experience as a mental health therapist

Hello, My name is Sandy Rogers and I am a LICSW( Licensed Independent Social Worker) in West Virginia. I have been a social worker/therapist in therapeutic settings for the past 29 years .My experience includes but is not limited to Medical Social Worker in both the hospital and nursing home settings, Inpatient Psychiatric Hospital, Crisis Residential Unit, Community Mental Health Centers, and Outpatient Medication Assisted Drug Treatment Program. I have provided individual and group counseling in these settings. I received my BSW and my MSW from West Virginia University. I also have national certifications in social work: ACSW, DCSW. I use a variety of treatment approaches that includes but is not limited to Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Dialectical Therapy. I work with each individual to determine what is the best approach for their situation. My approach is Client-Centered where each individual is the "Expert" on their lives and they will determine the direction and depth of the therapy. I will work with each individual on developing a treatment plan of their goals and objectives of therapy. I provide a safe space and a non-judgemental approach in all of our sessions. Outside my work as therapist, I enjoy spending time with my husband and adult children, and my furbabies(1 dog and 2 cats). I am a big animal rescue advocate. My past volunteer work included being a Boy Scout Leader and a Girl Scout Leader, Most recently and before pandemic times, I was active volunteer in my local church and other community events. SPECIALIZATIONS -Depression -Stress/Anxiety -Addictions -LGBT -Relationship Issues -Family Conflict -Trama and Abuse -Domestic Violence -Career Difficulties -Self-Esteem Issues -Coping with Life Changes -Self-harm -Womens Issues -Grief counseling(general) -Grief counseling(miscarriage and loss of child) -Aging and Geriatrics -Caregiver Stress -Parenting issues - Military My schedule is flexible and I will do my best to work around each individuals' schedule. I believe we are all unique individuals and I believe in showing respect, sensitivity, and compassion to all people in our lives in ALL situations. I would enjoy helping you to overcome the challenges in your life so you may begin to enjoy a more happier you. This would be a journey we will go together.

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Ava Roush

Clinical therapist offering therapy in WV
Counselor License Type(s): MS,LPC,ALPS
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
9 years of experience as a mental health therapist

I am a licensed professional counselor with over 8 years of counseling experience. I have treated a variety of disorders including: depression, anxiety, PTSD, trauma, borderline personality disorder, dependent personality disorder, addictions and PMDD. I have also helped individuals struggling with physical, sexual, and emotional abuse. My style of therapy is warm, enthusiastic, and upbeat! I follow a non-judgemental approach and I believe that seeking help is the first step towards wellness. My therapy approach is a mix of acceptance and commitment therapy, dialectical behavior therapy, cognitive behavioral therapy and solution-focused therapy. I will tailor our communication and treatment plan to fit your individual needs. If you are ready to move forward in a healthy direction for a better you, I am here to listen and support you 100%! I look forward to meeting you!

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Percival Fisher, Jr.

Clinical therapist offering therapy in WV
Counselor License Type(s): MSW, LICSW, LCSW
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
14 years of experience as a mental health therapist

Greetings, Everyone! I'm Percival Fisher, Jr., but you can simply call me "Percy." With 13 years of experience, I've been dedicated to providing both individual and group psychotherapy. My goal is to assist you in achieving your therapy objectives by creating a safe, warm, and interactive space to explore your presenting issues. I bring expertise in addressing a range of challenges, including depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts. To tailor the therapeutic experience to your unique needs, I employ a diverse set of treatment modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-Informed Therapy, Harm Reduction, Motivational Interviewing (MI), Crisis Intervention, and Relational Therapeutic techniques. As a Licensed Clinical Social Worker (LCSW) in Pennsylvania, New Jersey, Florida, North Carolina, California, Oregon, Arizona, Washington (LICSW), and West Virginia (LICSW), I am also a Board Certified Diplomate in Clinical Social Work (BCD) by the American Board of Examiners in Clinical Social Work. Additionally, I hold certifications as a Certified Complex Trauma Professional (CCTP-II) from the International Association of Trauma Professionals and a Certified Case Manager (CCM) from the Commission for Case Management Certification. Beyond psychotherapy, my background spans behavioral health research, HIV/AIDS education and counseling, teaching, medical social work, and leadership. During my leisure time, I indulge in watching Marvel series on Netflix, psychological thrillers, reading, traveling, engaging in conversations about current events related to mental health, and staying active through workouts. I eagerly anticipate the opportunity to work with you and support your journey. Take care! Percival Fisher, Jr., MSW, LCSW-C. LICSW, LCSW, BCD, CCTP-II, CCM

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Nathaniel Hensley

Clinical therapist offering therapy in WV
Counselor License Type(s): LPC,NCC
Stress, AnxietySelf esteemCareer difficultiesDepression
10 years of experience as a mental health therapist

Hello and welcome! I’m so glad you’ve decided to start your journey with BetterHelp and invest in yourself. My name is Nate and I’m a Licensed Professional Counselor in WV and a National Certified Counselor. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling. I have experience working with adolescents and adults in both group and individual settings. My main experience has been working with a high-risk population in a higher education setting for the past 8 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, OCD, financial stress, self-worth, stress management, and overall life transitions. I currently work on Betterhelp in addition to my current therapy job, so feel free to message me about any availability if you aren't able to find something that fits your schedule. My counseling style is an inviting, individualistic style because no two people are alike. I like to focus on the overall person so that I can best help you out with whatever you are experiencing. My therapeutic approach is a blend between Cognitive Behavioral Therapy and Person-Centered Therapy. Overall, my goals are to make sure you are comfortable throughout your counseling experience, challenge any negative or irrational thoughts you may have, and help be a supportive resource for you. I will gladly listen to whatever is on your mind and help determine together what goals to set and the steps needed to get there. Some of those steps may be outside of your comfort zone but the work that you put in will be beneficial for getting you to the place you wish to be at. I also want you to be satisfied with the counseling experience so I'm more than happy to help you get in contact with additional resources or a different counselor if you find that you'd prefer a different therapeutic approach. Your time and energy is very valuable! I like to think that we are like scales, sometimes we are delicately balanced while other times we might feel like we’re ‘off-kilter’. The one thing we know for certain is that life goes on whether we feel balanced or not. The main thing is to continue moving forward, even when things don’t seem to go quite our way. I’m here to help remind you that you are capable of getting where you want to be, whether it takes a little bit of work or a lot of work. The process will be worth the payout. Let’s start your journey today!

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Tasheena Donell

Clinical therapist offering therapy in WV
Counselor License Type(s): MS,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
5 years of experience as a mental health therapist

Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs. I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.

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Maria Gaum

Clinical therapist offering therapy in WV
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a licensed professional counselor, currently licensed in West Virginia and South Carolina, with 10 years of clinical work experience in both intensive outpatient group therapy and individual therapy with adults with serious mental health diagnoses to develop and improve coping skills to manage life- and mental health related stressors. I work with clients to improve skills to manage stress, anxiety, depression, trauma and abuse, history of adverse childhood experiences and attachment rupture. I am well versed in trauma therapy and in accompanying clients to come to terms with past trauma. I also work with clients to develop skills to cope with life changes such as loss of role, changes in health, and adjusting to developmental stages in adult life. I have experienced and seen the benefits of a warm therapeutic relationship in creating change in clients, and the importance of engaging clients to recognize their existing strengths and skills that can be applied to manage stressors, overcome challenges, and to improve quality of life. I use a variety of theoretical treatment approaches as it fits the client - no one theory fits all. I will work with you to develop a therapeutic language that resonates with you. Taking the first step to sign up for therapy can take courage and you have taken that first step! I am looking forward to work with you!

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Elisha Baker

Clinical therapist offering therapy in WV
Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience as a mental health therapist

I am licensed in West Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erin Krusec

Clinical therapist offering therapy in WV
Stress, AnxietyTrauma and abuseParenting issuesBipolar disorderDepression
11 years of experience as a mental health therapist

I am a Licensed Professional Counselor since 2008 in WV and PA with significant clinical experience in a variety of settings including inpatient, residential and community treatment. My clinical experience includes working with clients who present with mood and related disorders, depressive disorders, anxiety, trauma and stress related disorders, gender responsive treatment, healthy communication skills, substance abuse issues and other mental disorders. I utilize integrated therapeutic approaches to include Trauma-based treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment Theory, and Strength-based Therapy. I tailor my treatment to what is most helpful to you based on my training and experience. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Greg Zuk's avatar and link to their profile

Greg Zuk

Clinical therapist offering therapy in WV
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
25 years of experience as a mental health therapist

Congratulations, the fact that you are reading this tells me that you are serious about getting your life back on track and that you have taken the 1st step by seeking some assistance. I have dedicated my life to working with people and helping them overcome whatever obstacles that hold them back from being the best version of themselves. I have worked in both inpatient and outpatient settings, providing group, individual, and family therapy. Usually I have done this through working in the local hospitals, treatment centers, residential units, etc… but recently I decided to work online to reach more people… I am a Licensed Independent Clinical Social Worker in the state of West Virginia and Ohio. I earned my master's degree in mental health from West Virginia University in 1991. I have 25+ years of experience as a therapist working with clients with an array of mental health issues. I have worked with adults and children, male and female equally over the years. Some of the issues I have worked with often include those who struggle with Trauma, Addictions, ADHD, Anxiety, Bi-polar, Depression, Parenting Concerns (troubled children/teens), Social Isolation, Relationship Issues, Individuals facing a difficult challenge, Life dissatisfaction, Internal Conflicts and Self-Esteem just to name a few... As far as treatment, there are many therapy approaches that I like to utilize in order to meet you where you are. First and foremost is common sense problem solving. I also enjoy using Cognitive Behavioral Therapy (CBT), Client Centered Treatment, Solution Focused, Family Therapy, Human Development, and Trauma Informed Treatment. Thank you for visiting my page. Hopefully we can work together… I am looking forward to hearing your story and working with you in treatment to assist you in making those positive life changes. What to expect: 1. Initial Evaluation: Getting to know each other, looking at where you were, where you are, and where you want to be… 2. Developing a Personal Plan: Working together to identify treatment goals… 3. Action Phase of Treatment: Making a commitment to change, working through your obstacles, taking first steps, achieving your treatment goals…

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This is Rebecca Gillis's avatar and link to their profile

Rebecca Gillis

Clinical therapist offering therapy in WV
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
4 years of experience as a mental health therapist

I am a warm and accepting counselor licensed in Virginia with over 7 years of experience working as a child, adolescent, and early adult counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have a passion for working with those who are feeling lost or unsure of themselves. I believe deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. My counseling style is accepting, nonjudgmental, and interactive. I believe all change begins with curiosity and taking a first step. I strive to create space for healing, connection, and courage. My approach combines cognitive-behavioral, humanistic counseling, and wellness model, which means I work hard to facilitate a process that will accomplish your goals by focusing on strengths and sources of resilience. I believe in creating a therapeutic counseling relationship that promotes unconditional positive regard and acceptance. My goal is that you will feel safe to entrust our relationship to hold your stories and this will enable you to take the risks needed for growth and self-exploration moving forward. It's not easy to change and seek help. It takes strength to demand more out of life and to move yourself to this place. If you are ready to stop going with the flow and take charge of your of your journey. I am here to guide, support, challenge, and empower you. I look forward to working with you soon!

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How to find a therapist for counseling in Shepherdstown

Finding the best therapist close by in Shepherdstown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Shepherdstown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shepherdstown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shepherdstown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Shepherdstown region and in the state of West Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Shepherdstown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shepherdstown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Shepherdstown therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shepherdstown, elsewhere in Jefferson, or in the greater state of West Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shepherdstown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Shepherdstown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shepherdstown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shepherdstown may not take health insurance, some in the state of West Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of West Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Shepherdstown online therapy platform verified?

Therapists in Shepherdstown, West Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Shepherdstown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Shepherdstown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shepherdstown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Shepherdstown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shepherdstown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Shepherdstown?

One of the potentially rewarding aspects of working with a Shepherdstown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Shepherdstown therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Shepherdstown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shepherdstown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WV, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 25443 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shepherdstown counselor?

Before seeing your Shepherdstown therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Shepherdstown.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Shepherdstown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Shepherdstown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shepherdstown, West Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shepherdstown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Shepherdstown, West Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shepherdstown.

Below are some of the zip codes served by BetterHelp therapists in Shepherdstown:

25443

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