Mont Alto therapist & psychologist Avia James providing different types of therapy in Mont Alto

Avia James

Clinician serving Mont Alto, PA
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
10 years of experience offering psychology treatment

Hello, and congratulations on your first step in becoming BetterHelped. With blended experience in different therapeutic settings and modalities, including Inpatient, Outpatient and Corrections, I am confident that I have the tools, experience and knowledge to assist and support you in your endeavor to rise above life challenges. I hold a Master's of Arts in Professional Clinical Counseling and I am licensed as a Professional Counselor in the state of Pennsylvania. I am certified as a Co-Occurring Counselor by the Pennsylvania Certification Board and specialize in providing counseling to those affected by both mental health and substance use disorders. I believe that having a strong therapeutic alliance is at the core of successful outcomes. I believe that having a good connection with your counselor is key to putting theory into practice. That being said, my main goal, with any therapeutic encounter I have, is to create a working environment that feels safe, positive and non-judgmental. I employ creative methods in my effort to encourage and allow you to be YOU and to help you feel more comfortable in your own skin. I strive to empower you as an individual and help you bring all your personal strengths out to the forefront. I aim to assist you to strengthen the connection with the inner voice I am confident you have deep down, as I aspire to get you to see your ability to self-heal. Thank you for considering me as your next counselor and I look forward to being a part in your self-search endeavor.

Mont Alto therapist & psychologist Beth A Bunting providing different types of therapy in Mont Alto

Beth A Bunting

Clinician serving Mont Alto, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
27 years of experience offering psychology treatment

My name is Beth Ann Bunting and I am a (LCSW) Licensed Clinical Social Worker in the state of Pennsylvania. I have over 25 years of experience working with individuals and families addressing a variety of concerns such as depression, anxiety, trauma and TBI's. I work with patients in a calm and composed manner and encourage them to discuss their problems freely. I earned her master’s degree in social work from the University of Pennsylvania. I believe in delivering treatment with both an individual and a group therapy approach. I am dedicated to my patients and strives to explore human emotions. I strongly believe that every individual has the potential to grow and ensures that they feel healthy and motivated after every visit.

Mont Alto therapist & psychologist Shelly Proper providing different types of therapy in Mont Alto

Shelly Proper

Clinician serving Mont Alto, PA
License Type(s): MA, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersDepressionCompassion fatigue
17 years of experience offering psychology treatment

I am a Licensed Professional Counselor in the state of Pennsylvania and board certified by the National Board of Certified Counselors. I have worked in both private practice and at local agencies, as well as in the school system and in higher education. I have over 17 years of clinical experience with various populations with a wide variety of concerns, ranging from psychiatric conditions, addictions, physical trauma, emotional trauma, grief/loss/end of life, as well as menopause, healthy aging, career and life coaching. I have many years beyond working in the mental health setting in other capacities. I have a post master's certificate to teach psychology and have worked intensively with educational planning. My counseling style is warm, empathetic and interactive. I believe that the most productive therapy happens when clients are encouraged to be the experts of their own lives and that the goals of therapy are to help them find the options, skills and perspectives that can empower them to make changes to live a healthier and happier life. I utilize Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy in my practice and emphasize maintaining appropriate boundaries within the therapeutic alliance. I see clients who are 25 and older. I look forward to working with you!

Mont Alto therapist & psychologist Amanda Hillberry providing different types of therapy in Mont Alto

Amanda Hillberry

Clinician serving Mont Alto, PA
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
8 years of experience offering psychology treatment

Hello! I am a licensed therapist in the state of Pennsylvania with a broad range of experiences in the counseling field. I have worked with children, teens, and adults with many different backgrounds and concerns in home-based, school-based, in a recovery house, and outpatient settings over the past 8 years. My therapy style is more laid-back but interactive, while also being direct when needed. I am passionate about counseling from a Christian perspective, but I am also able to counsel persons from all religious and spiritual beliefs to help them live more fulfilling lives. Over the past few years, grief has become more prevalent in my own life and the lives of people I have interacted with and counseled, spurring on a new passion to be as present as possible in the grieving process of others, especially those experiencing disenfranchised grief (when the depth of pain is not commonly recognized by society as a whole). While I can’t make the pain of loss go away, having someone be with you in the pain can make a world of difference. My therapeutic approach consists of Acceptance and Commitment Therapy, Psychodynamic, and Existential theories. Since every person is unique, I will take time to learn your individual needs, wants, strengths and what you respond best to in sessions. It is admirable to take steps to help oneself in greater self-discovery and growth. Thank you for being here, and for being you. I hope you feel heard and can know what it is like to be truly authentic. I look forward to working alongside you!

Mont Alto therapist & psychologist Angela Swettlen providing different types of therapy in Mont Alto

Angela Swettlen

Clinician serving Mont Alto, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
15 years of experience offering psychology treatment

I am a licensed clinical social worker with over 15 years of experience working as a counselor, caseworker and social worker in Pennsylvania. I have worked with clients to include teenagers and adults, both individually and in a group setting, with a wide range of concerns including depression, stress, anxiety, grief, self-esteem, self-harm, physical disabilities, chronic illness, relationship issues and legal issues. My therapy style is judgment free and interactive with some humor (when appropriate). I believe in treating everyone with respect, sensitivity, and compassion. My approach is solution focused, client centered, and strengths based and utilizes Narrative Therapy as well as Motivational Interviewing and Collaborative Problem Solving. I believe in meeting an individual where they are at. You know yourself better than anyone (thanks Captain Obvious!); however, sometimes we need to engage in self-examination and open dialogue with someone who does not know us, that approaches us with no preconceived notions, opinions or judgement, thus truly allowing one to look inward and to freely express and process their feelings and experiences. This alone can be freeing. It’s amazing how talking through your experiences can lead you to so many eye opening conclusions. Technology has given us a unique opportunity to incorporate self-care into our busy lives. Thank you for being open to taking part in the virtual counseling arena. I also want to recognize you; for reaching out, I know it can be so hard—it really takes courage to seek help and work toward change. I am glad you’re here. If you choose to work with me as your BetterHelp counselor, I look forward to joining your support network. I am here to support and empower you. I look forward to working with you!

Mont Alto therapist & psychologist Emily Caine providing different types of therapy in Mont Alto

Emily Caine

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I am currently focused on working with women in my practice. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mont Alto therapist & psychologist Robert Ross providing different types of therapy in Mont Alto

Robert Ross

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
29 years of experience offering psychology treatment

I am licensed in Pennsylvania with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I am not a drug and alcohol therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mont Alto therapist & psychologist Bernadine Santai McNamara providing different types of therapy in Mont Alto

Bernadine Santai McNamara

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyDepression
25 years of experience offering psychology treatment

I am a licensed clinical social worker in Pennsylvania with 24 years of professional experience working with individuals, couples, and families. I have assisted clients in learning stress management skills, how to cope and manage anxiety symptoms & manage depression symptoms as well as tools to better communicate in relationships, defuse anger, and further developing positive coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also like to infuse some humor in the sessions as well. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mont Alto therapist & psychologist Amy Baker providing different types of therapy in Mont Alto

Amy Baker

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
9 years of experience offering psychology treatment

Monday through Thursday 7am-5pm I am licensed in Pennsylvania with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I am a certified Addictive Behavior Specialist, a certified Autism Specialist, and am EMDR Trained. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mont Alto therapist & psychologist Rachel Ehrhardt providing different types of therapy in Mont Alto

Rachel Ehrhardt

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issues
25 years of experience offering psychology treatment

Rachel Ehrhardt, LPC, MSCP I am a Board Certified Licensed Professional Counselor (LPC) with a Masters Degree in Counseling Psychology (MSCP) from Chatham University in Pittsburgh PA. I have 25 years (since 1999) with experience with a vast range of populations in various clinical settings. I have worked with many populations in a vast range of setting. Prison. Inpatient. Outpatient. Psychiatric Wards. Nursing homes. Schools. With children. 1/2 way house. 3/4 house. Alternative Housing. Deaf & Blind people. Vocational Development. For 10 years I took people in wheelchairs & intellectual disabilities on field trips. Much of my career has been in Prison settings with, frankly, a rough crowd. People anxious to get back to their real life, their families, and out of the spider-web of Addiction and the crime associated with it. They have lost so much - are at their lowest point in their lives - desperate to feel better, live better, break the cycle. To extend my hand to them and help them get back up on their feet is a tremendous honor. Some of methodologies and direct nature are no doubt born of that experience. You will see this in my personality. I consider myself as an "Educator", as well as a therapist. As I teach a lot of skills - the biggest thing I put the most emphasis on is THOUGHTS. It's all about the thoughts. Most of us have thoughts that are in some way inaccurate, flawed, based on assumptions, fears, and distortions. The best technique for this is to ask the person what’s going on with them, and often times we learn that we were way off the mark. That’s a skill: Ask. Asking someone to help you understand. Our brains naturally fill-in-the-blanks when we don't understand something. So I teach people to examine their thoughts - see what parts may be inaccurate (thus making them unhealthy) and essentially go back to the drawing-board with establishing more accurate thinking patterns. And we need to find the facts, look at & for any evidence to dispute the faulty thought, and honor the evidence that supports the thought. I am a Solution Focused Therapist. This modality + my nature is very straight-forward. This is my strength as a clinician. What I am good at and why people choose to specifically work with me. They are done suffering. This is a good approach for people who want to get to the root of the problem rather quickly. Then seek the solution and implement it right away. People are tired of suffering. As the expression goes "If nothing changes, nothing changes". That's no longer an acceptable way to live. Doing it “your way” has kept you in the same holding pattern, repeating the same arguments, same destructive patterns. Therapy and healing is just that - a process. An experience. It takes time, practice and repetition to create new ways of thinking. We have to learn healthy Autopilots to replace those Knee-Jerk reactions that cause harm. We have to unlearn a lot of things, especially the learned behavior we carry with us from our childhood. Must unlearn and relearn. I do put it out there that I am very direct & goal oriented. I am bold and share my honest clinical assessment and feedback on where the disconnects are. What & where improvements need to be made, by whom, and how. Honesty about the situation needs to be said, by someone (which is me)....or nothing will change. To hold back what needs to be said, that is a disservice to you, and not how I operate. I am clear with people about this, call it a disclaimer if you will. I am selective about take cases I take. People open to acknowledging their shortcomings, whom are willing to work hard, crave the truth, want evidence-based resolutions backed by research, and will take my interventions and wisdom seriously. If we are honest, time & money seem to be 2 luxuries no one has anymore. With that said, working with me is very different than laying down on the Proverbial “Freudian Couch” for years on end. Generally - by the time I am invited into someone's life, it's been about 2 years of procrastinating, hoping/praying things get better. By the time someone makes an appointment - they have been suffering for a quite a long time. Desperate for relief and to get back on track. Many people have told me over the course of my career “Making the 1st appointment was the hardest part”. There is truth to back that. There is actually a Phenomenon where people start to feel better knowing they have an appointment on the books. They finally got out of their own way (sadly most people take 2 years). But just knowing that help is on the way, that major hurdle gone. In that sense, there is relief regarding having finally made a decision to do it, as waiting for things to change on their own simply hasn’t proven to be the case. I do a lot of my work in Marriage & Couples Counseling. Many couples have come to a crossroads of trying to decide to either to work it out and stay together…or go their separate ways. Some aren’t sure - but know something’s gotta give, and soon or "like now!". Being stagnate is no longer a viable option. And receiving professional counsel prior to that enormous decision - is smart, respectful of the relationship and their partner. There are new things to try, some grey-areas that are worth exploring. I am a huge proponent of leaving no stone unturned. Especially when children are involved. With couples, almost 100% of the time the issue is around 2 things: 1) Communication 2) Intimacy When communication breaks down, often intimacy goes out the window. It always comes down to one’s needs not being met. And though the other partner may want to, or is trying to meet their needs - they just don’t know "how". Or they have not yet come to understand the "why" a particular need is so important. We have to shift our mindset about our partner - they aren’t being lazy or malicious - they just don’t know, or understand. In spite of telling them repeatedly. They don’t fully grasp it…yet. In other words, they are not intentionally trying to deny us our needs. They don’t get it- yet - but they will. I see to it! One of the beauties & mysteries of why therapy works: often it’s a “I told you this a million times!!!”….type thing which is incredibly frustrating to the partner whose been saying the same thing for years. But somehow miraculously when I say it to them - it's as if they are hearing it for the very first time. It’s brand new information! (to them). It's because it is me, the specific words I use, my explanation of the science of it all. My tone, my delivery, my frankness....it all matters. I am able to harness peoples' attention and get them to actually hear and listen and comprehend. That’s one of the beauties & mysteries of why therapy works. Hearing it from a non-biased mediator (who is not their partner) makes it resonate in a new way, it sinks in, or finally sticks. A manner in which that coveys the importance and clarity that’s different and effective. And it's like a light-bulb turning on. The “aha moment” as they call it. The partner of the one that initiated the therapy often comes to me seemingly oblivious that their marriage is on the line. I wake them up to see the depth, and scope and gravity of the situation. So, once we get the other person to finally listen & hear & comprehend, we can get somewhere finally. We can identify what the “needs” are, why they are so important and can immediately start meeting them. I teach a lot about the gender differences. It is astounding not only how different men & women really are - we are wired VERY differently than each other. Example: Men are naturally inclined to "fix things". When a man can't "fix it" generally he experiences frustration which gets displayed in ways that look like anger. So I teach men how to better understand women. What she needs, why she needs it, and how to go about meeting her need. I strive to eliminate "the middle man" - which are things like confusion, anxiety, and feeling rejected. I teach women about how men are wired in general, what men generally need to feel a sense of accomplishment, what he needs from her, how to really help him understand why she is at her breaking point. How all of this factors into their dynamic, which has become dysfunctional over time in many ways. I help her figure out how to meet his need, why he needs it, etc... The key to all of this - understanding. Understanding leads to insight. Insight leads to Empathy. Once there is Empathy....that's when the good stuff happens. Couples tend to see progress right away.....when & IF they are willing to work hard. Stop doing what doesn't work....which is what brought them to me in the 1st place. When they actually follow my guidance and implement my teachings. And it's often changing little subtle things. What we perceive as those “little things”….have more weight and importance than we had realized. I work with adults whom want 1:1 sessions for themselves, or as a Couple. I do Mediation between estranged family members and couples trying to navigate divorce/custody arrangements. I do not see children or teenagers.....it's not what I excel at, and those populations are better served by clinicians whom specialize in that. I am a mom of 3, so I’m am warm & fuzzy & as call myself “fluffy” and very silly. My children are 14, 9, and 7. Boy -Girl -Boy.By the way, I carried all 3 babies/pregnancies through the Prison. That tells you a lot about my personality. I was unphased by this, never once afraid. Believe it or not - I felt safer there than walking down the street. Surprisingly - Inmates were incredibly protective of me, more so than one would imagine. I am married to my husband of 15 years whom is also a Clinician (Craig Ehrhardt). My favorite color is Yellow, a big fan of Star Wars, favorite activity is going to Thrift-Shops, and simply being in the sun. My favorite food is Tiramisu. Favorite shows to binge watch are The Office, Breaking Bad and “How it’s Made”. Hobbies are keeping up with research on Neuroscience, playing Chess, and really anything that involves Critical and Analytical Thinking - my mind is never at rest. My childhood idol was Mother Teresa- and is still my idol to this day. I try to emulate her values and instill that unconditional-kindness in my children. This Christmas me and my children made pillows to distribute to the Homeless. Our family motto is: “Be grateful, not greedy”. I am a working mom - and I know better than anyone how hard it is to multitask in this day and age. To do it all. Be all to all people. To make sacrifices day in and day out. I also know how critical Self-Care is. You and your well-being needs to be your priority right now, and exploring therapy does count as Self-Care. I clearly take A LOT as I have so much to teach you! As they say "You will never find time, you have to MAKE time". So make the time, make the investment in yourself, and hop on my schedule! Rachel Ehrhardt, LPC, MSCP ******************************************* ALSO: "Live Chat" is a wonderful option for many people. It offers a certain degree of discretion and privacy that can be done anywhere. Sometimes people do not want their partner, children or coworkers to overhear. It can be done at your desk at work, which people enjoy because they “look like” they are working. Lunch breaks seem to be a thing of the past, and we have no time, as I said before - something’s gotta give! Chat is good for if you have to be in a loud place, or have a sleeping baby! Many people whom travel use it when they are at an airport, bus, noisy place etc.. For people whom are highly anxious, it's more relaxing and feels like less pressure. For all of us that have to muilt-task (we have no choice!). And thanks to the surge in people working from home post-pandemic - we have more flexibility during the day. Options like this exist now, and people love the "Live Chat". We can see eachother typing, in real time. It's great!

Mont Alto therapist & psychologist Brenda Antonacci providing different types of therapy in Mont Alto

Brenda Antonacci

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
30 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Pa. I have obtained over 25 years of Mental Health & Counseling experience providing individual therapy to adults, as well as, individual & family therapy to adolescents. Clinical interests are broad with an eclectic approach blending different therapeutic techniques, utilizing cognitive behavioral therapy, & a client centered holistic approach focusing on the client's strengths. Areas of specialty include but are not limited to: Stress & anxiety management, depression, mood regulation, relational issues, mental health, grief & loss, self esteem, parenting issues, & family therapy.

Mont Alto therapist & psychologist Julie Mannarino providing different types of therapy in Mont Alto

Julie Mannarino

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoachingCompassion fatigue
10 years of experience offering psychology treatment

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mont Alto therapist & psychologist Anita Herbulock providing different types of therapy in Mont Alto

Anita Herbulock

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
20 years of experience offering psychology treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mont Alto therapist & psychologist Peggy Nadenichek providing different types of therapy in Mont Alto

Peggy Nadenichek

Clinician serving Mont Alto, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
45 years of experience offering psychology treatment

I am licensed in Pennsylvania with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mont Alto therapist & psychologist Susan Wolfe providing different types of therapy in Mont Alto

Susan Wolfe

Clinician serving Mont Alto, PA
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
3 years of experience offering psychology treatment

I am licensed in Arizona and Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Mont Alto

Finding the best therapist close by in Mont Alto can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mont Alto that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mont Alto. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mont Alto, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mont Alto region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Mont Alto or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mont Alto area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mont Alto, elsewhere in Franklin, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mont Alto area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mont Alto therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mont Alto due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Mont Alto may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Mont Alto online therapy platform verified?

Therapists in Mont Alto, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Mont Alto psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mont Alto above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mont Alto provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Mont Alto?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mont Alto therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17237 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Mont Alto counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mont Alto therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mont Alto licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mont Alto counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Mont Alto, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mont Alto has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mont Alto, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mont Alto therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

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Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Mont Alto at an affordable cost:

17237

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