Therapists in Clear Spring, MD

Hello! Thank you for taking the time to view my profile! My name is Chelsea and I am an LCPC in the state of Maryland, a Nationally Certified Counselor (NCC) from the National Board of Certified Counselors, and an Approved Supervisor with the state of Maryland Board of Professional Counselors. I obtained my Masters from The Johns Hopkins University School of Education and have been practicing in community work with children, teens, families, and adults with severe and persistent mental illness for the past 9 years. I have experience in working with a wide range of clinical concerns such as ADHD, anxiety, depression, bipolar and other mood disorders, trauma, self-esteem, adjustment disorders and life transitions, behavioral and emotional disturbances, relationship issues, and family conflict. I practice from a person-centered approach and draw from Cognitive-Behavioral, Solution-Focused, and Motivational Interviewing interventions. I believe that the therapeutic alliance is one the most significant predictors of successful outcomes in therapy. I foster this through empathy, validation, and unconditional positive regard for each of my clients. I am passionate about challenging the stigma related to mental health and educating the public in order to reduce the labels associated with it. "A journey of a thousand miles begins with a single step". I am here to embark on and support you on this journey, every step of the way. I recognize that it is not easy to take this first step and I want to commend you on that.

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!

I have embraced a lifelong commitment to serving my community by providing emotional and behavioral health support. In a world that’s constantly changing I have forged lasting therapeutic relationships through a level of consistency, dependability, and accountability.I have provided individual, small group, and family counseling to consumers based on their identified needs. The primary goal is to enhance the individual’s mental health, so they are able to reach their highest potential mentally, physically, and spiritually. As a metaphor to life experiences I am an advocate of planting seeds that will cultivate growth in a variety of terrains. In other words, my work provides you with the tools to cope and thrive in different circumstances.

I am a licensed professional counselor in Maryland. I am committed to helping my clients find healing in a way that's meaningful for them. My goal is to offer time and attention for intentional and reflective listening so that my clients feel heard, validated, and receive the tools necessary to find freedom from emotional hurts. Most of my clients manage substance use concerns, anxiety, depression, conflict in relationships, and adjustment difficulties. I am pursuing a counseling-related doctoral degree, and I look forward to implementing relevant skills and techniques in my practice. My specific focus areas include collegiate-age adjustment issues, harm reduction, mood and anxiety-related issues, trauma, and grief. I use a client-centered approach focused on whole-body wellness. My counseling philosophy is that wellness is a journey and everyone deserves a supportive person to journey beside them. I look forward to walking alongside you in your path toward healing and discovery.

I believe that there is help for everyone and that progress IS success. I believe that anything worth having takes time and anything worth keeping takes patience. My goal is help you reach your goals with a systemic approach, that leads to positive outcomes. I have been in the field of Social Work for almost 20 years and I have had the pleasure of working with individuals, couples, groups, adults, seniors, teenagers, Active Duty Service Members, Veterans, clients struggling with addictions, clients struggling with grief and loss, and clients struggling with life challenges. Let’s work together to meet your goals and get you to that internal place of peace.

My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Their needs are to face their fears with the support of their therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as their therapist is to help them build their self- confidence so they can control their fears and feel secure with themselves. As we continue to work together we will practice remaining calm and partaking in the practice of breathing techniques. As your therapist I encourage you to share their feelings, fears, and what things specifically are causing you to stress. My speciality is to help the client understand that their feelings are out of proportion and to help them not have negative persistent thoughts. I build empathy with my clients by explaining that they are not alone in their struggle. They have me and I am available by phone. This has been very assuring for my clients. It empowers them to develop control over their anxiety.

I am a licensed clinical social worker with over 20 years of professional experience working with adults and families. I have had the privilege to work with many resilient adults, and families as they overcome adversity, manage life stressors, and reach their full potential and goals. Helping people in their journey of life is a "calling." My life journey and experience lead me to help others as a clinician. I treat each individual uniquely and believe everyone has the ability to achieve their goals and live a happy and productive life. There is no one size fits all for therapy! I believe in tailoring sessions to address your expectations and goals in a approach and style of your preference. A few examples of my therapy approaches are; are Cognitive Behavioral, Solution Focused and Task Centered/ Problem Solving. Although I prefer video sessions to allow for a more in depth connection phone, and chat sessions are fine. My focus and specialties include; chronic stress, depression, anxiety, burn out, compassion fatigue, secondary trauma, relationship stressors, adult ADHD, self esteem and confidence, self care and wellness, divorce/separation, career/workplace stressors, dependent personality disorder, intimate partner violence, loss/grief, adopted adults and birth family reunions, and overall life events/changes and adversities. After the expectations and goals for therapy are identified we develop a treatment plan or goal plan that you are comfortable with. I believe that you are the expert of your life journey! You posses strengths that will support you in overcoming your adversities, and challenges. Taking the step to begin therapy involves self reflection, and courage. I am proud of you for getting started! I look forward to meeting you soon.

I am licensed in Maryland with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional in Maryland with 24 years of experience helping individuals navigate life's challenges. My expertise includes supporting clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, and adapting to life changes. I am dedicated to creating a safe, nonjudgmental space where you feel comfortable exploring your thoughts and emotions. Taking the first step toward a more fulfilling and happier life requires courage, and I am here to guide and empower you on this transformative journey. Together, we can work towards achieving your goals and building a more balanced and rewarding life.

I am a licensed professional in Maryland with 12 years of experience supporting clients, including teens, in managing stress, anxiety, grief, loss, motivation, self-esteem, confidence, and life transitions. Additionally, I have expertise in addressing compassion fatigue. I believe you are the expert of your own story, and I aim to help you uncover and utilize the strengths you already possess to overcome life’s challenges. Taking the first step toward therapy requires courage, and I commend you for beginning this journey. I’m here to support and guide you every step of the way.