In life, you want comfort. When you're dealing with depression and anxiety, you just need comfort and a way for you to survive. There is a way for you to live your life, and that way can come in the form of a counselor in Salisbury. 

Salisbury has a motto, and that motto is “The comfortable side of coastal.” You can be comfortable and satisfied with life, while pursuing bigger things. A counselor can help you do this and much more. Speak to a counselor today and get started with bettering your life. You can improve as a person. 

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): LICSW,LCSW-C
Therapy Specialties: Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

Have you been living the same script with different cast members? Do you want to overcome life's most complicating situations? Are you on a quest to get to know yourself better? Do you want to make your wildest dreams a reality? I am a thirty-something Licensed Clinical Social Worker. I am bicoastal- residing in Los Angeles for the last few months; however, my roots are on the East Coast. I am licensed to provide therapy to those residing in Maryland and the District of Columbia. I specialize in cognitive-behavioral therapy and over the last 5+ years, I have wo...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Relationship issues, Family conflicts, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 6

Dear clients, I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges. My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on ...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 11

I am a clinical social worker licensed in Maryland. For the last 9 years I've been working with active duty members of all branches and their families in the areas of family advocacy, substance abuse, and psychotherapy. I have worked with individuals on issues related occupational stress, parenting, divorce, complex trauma, depression, anxiety, LGBTQ, family conflict, domestic violence, and child welfare. My treatment modalities include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Interpersonal Therapy, ...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 5

I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as the individual that you are. When we combine our strengths, we can create a well-balanced therapeutic relationship. I specialize in the Dialectical Behavior Therapy (DBT) Model. My focus is to teach mindfulness skills, interpersonal skills, distress tolerance skills and emotional regulation skills. I also incorporate art therapy and narrative therapy modalities. I can meet for t...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): MS Clinical Psychology ,Licensed Clinical Professional Counselor
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hi! I am a clinical professional counselor licensed in Maryland. I earned my bachelors degree in Psychology at West Chester University of Pennsylvania. I earned my masters degree in Clinical Psychology at Barry University in Miami, Florida. My therapy style is welcoming, honest and solution-focused. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, person-centered, and mindfulness therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfil...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Anger management, ADHD
Years of Experience: 6

In life, we all come in contact with issues, situations and circumstances that we either need assistance with, understanding about, guidance or just someone to vent to. I have a master’s degree in human services, and I have been working in the therapy/social help area for over 20 years. Working with persons from different ethnicities and cultural backgrounds has helped me grow as a therapist and as a person. My treatment approach is to first listen, gather information on the issue at hand and then together, attempt to come up with a solution to resolve the issue(...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: LGBT, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 4

Hi there! Reaching out for help takes courage. I am glad you are here! My name is Sean Blade. I am a clinical mental health counselor licensed in Florida and Maryland. I have a master's degree in Clinical Mental Health Counseling from Florida International University. I have spent much of my career, to this point, working with a highly diverse population, including BIPOC, immigrants, and the LGBTQIA+ community. My approach to counseling is a combination of Person-Centered and Cognitive Behavioral Therapy. However, I never stray far away from the ultimate goal ...

One Of Many Online Therapists Serving - Salisbury, MD
Type Of Therapy License(s): LCSW-C,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Depression
Years of Experience: 3

Beginning therapy for the first time or resuming after a break can be nerve-racking, exciting and overwhelming. It can bring up anxiety, but can also bring a welcome sense of relief knowing a start has been made. Finding the right fit with a therapist can be challenging. I am hopeful I can provide answers to determine if I would be a helpful fit. I am a Licensed Certified Social Worker – Clinical (LCSW-C) with an additional certification in Addiction Counseling (MAC) based in Maryland. I have 13 years of experience helping others who are struggling with a wide ...

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 8

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Addictions, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 32

I am licensed in Maryland with 32 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step and engaging in therapy takes courage and I am proud of you for getting started! Working together I am sure we can make a positive difference in your life and living. I look forward to joining you on thi...

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am licensed in Maryland and Virginia, with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Coaching
Years of Experience: 8

I am licensed therapist in Maryland, Virginia, and the District of Columbia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma, and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 18

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, ADHD
Years of Experience: 5

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Salisbury, MD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 9

My name is Tanya McClung and I am a licensed professional counselor in West Virginia with over 12 years of experience in the therapeutic world. I have been practicing as a license professional counselor for 9 years. I graduated with a Bachelors in Social Work from Concord University and a Masters in Professional Counseling from Liberty University. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, neuro linguistic programming, brainspotting, expressive arts, somatic processing, psychodrama, and meta-mod...

Having A Hard Time Selecting A Mental Health Professional In Salisbury?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Salisbury area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Salisbury and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Salisbury or elsewhere in Wicomico or the state of Maryland.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Salisbury therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Salisbury Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Salisbury due to a higher cost of living.

Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Salisbury and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Salisbury to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Salisbury has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Salisbury, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Salisbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Salisbury, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 21803 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Salisbury Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Salisbury:

21801, 21802, 21803, 21804

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Salisbury Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.