This is Nicholas Frye's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): MS,LCPC,CHES
Therapy Specialties: Addictions, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 15

With more than 15 years of experience helping people successfully handle challenges, improve their mental health and enhance their relationships I have learned one thing about life... people are stronger than they know. You are stronger than you know and have proved it by simply reaching out for help. I am a Licensed Clinical Professional Counselor in the state of Maryland, a National Certified Counselor, and Certified Health Education Specialist. I have a BA in Psychology from West Virginia University, a MS in Counseling Psychology from Loyola University Maryl...

This is Erica  Gerring's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LISW-CP,LCSW-C ,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 18

As a licensed clinical social worker for over 15 years, my interactions with clients have been the most rewarding. From children to adolescents to teens to adults, I have addressed numerous life issues, including mental health, abuse, neglect, trauma, and offending behaviors. I have also worked with military families around a variety of stressors. I honor, respect and appreciate the fact that clients allow me into their lives and strive to build and maintain healthy and strong relationships.

This is Dr. LaKeesha Woods's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): PhD,Licensed Psychologist
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 13

Hello, I am a Licensed Psychologist in Maryland with a PhD in Clinical Psychology. I have over 10 years of experience working with clients with concerns including depression, anxiety, adjustment challenges, relationship difficulties, parenting and family challenges, and family violence. My professional experiences in counseling as well as consulting in the private sector have focused on promoting holistic well-being and helping people live out their full purpose and potential. My counseling style is client-centered, supportive, and empathic, and I incorporate c...

This is Shamar Rouse's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LICSW,LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 14

As a Licensed Clinical Social Worker, I have over 14 years of experience working with forensic services, adolescents, adults, and the LGBTQ community providing individual mental health therapy or through social services. . My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, anxiety, depression and family problems just to name a few. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. My counseling styl...

This is Beverly Jordan's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Grief, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker with over 8 years of experience working as a psycho-counselor and play therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach techniques combines cognitive-...

This is Mara Swan's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LCPC-ACS,LCPAT-ACS
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coaching, ADHD
Years of Experience: 20

Hours: Mon-Thurs 8:30am - 2pm. I have been in practice since 2000. My specialties include PTSD and ADHD (all ages), executive and business coaching. I am licensed as a Licensed Clinical Professional Counselor and a Licensed Clinical Professional Art Therapist. The population I work with is ages 6 to elder. I bring 20 years of experience to each session. As a seasoned therapist you and I will work together to make a plan to attain your goals. Health care providers and first responders are also welcome. This has been a trying time for all involved. I am...

This is Monique  Church's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LCSW,CEAP,SAP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12

I am a licensed Mental Health counselor in Texas and Maryland with over 12 years of experience working as a Certified Employee Assistance Professional, and Qualified Substance Abuse Professional. I possess a Bachelor of Arts degree in Psychology and African-American Studies from the University of Virginia and a Master of Social Work degree from the University of Maryland-Baltimore with a Clinical concentration, and dual specialization in Mental Health and Employee Assistance Programs. I have worked with clients with a wide range of concerns including depression, a...

This is Rochelle Lachance's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Parenting issues, ADHD
Years of Experience: 38

I have been a Social Worker since 1975 and have spent over 40 years years in a variety of treatment settings. I have been a Licensed Clinical Social Worker since 1983. I have worked in hospitals, outpatient treatment facilities, psychiatric facilities, substance abuse treatment units, special education schools and have provided home visits for geriatric patients. I am knowledgeable about children and families and have had specialized marriage and family therapy training and understanding family dynamics. My ability as a therapist to listen, empathize, build ...

This is Catherine Sechrist's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching
Years of Experience: 9

I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.

This is Hana Ephraim's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Intimacy-related issues, Self esteem, Career difficulties, Compassion fatigue
Years of Experience: 6

Hana is a Clinical Licensed Social Worker (LCSW-C) . She earned her Master's degree of Social Work from Salisbury University in 2015. Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area. She has provided psychotherapy services to clients experiencing wide range of issues including, but not ...

This is Jillian Baugh's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): MSSA,LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 5

Hi there, I commend you on taking the first step toward achieving your optimal wellness goals! My name is Jillian, and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am a Master’s Level Social Worker with an emphasis on adult mental health. I have worked in many different settings, such as inpatient and outpatient capacities seeing Client's individually and group settings. I have experience with working with Clients with a wide range of concerns such as depression, anxiety, adjustment issues, self-esteem issues as well as wo...

This is Kelly Priest's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 7

Kelly Priest has extensive experience working with children, adolescents, and adults using a holistic, trauma-informed approach. She integrates talk-based therapies with mindfulness and creative expression to treat trauma, anxiety, depression, grief, behavioral issues, life transitions, and relationships. She has worked with LGBTQI+ and neurodivergent clients and welcomes all.

This is Michelle Crawford's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also use EMDR therapy to assist with overcoming trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Omoruyi Okundaye's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 15

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Karen Crawley-Buckholtz's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 19

I am licensed in Maryland with 19 years of professional work experience. I hold a BA in psychology from the University of Maryland Baltimore County, and a MA in counseling psychology from Bowie State University. I am a Certified Grief Informed Professional. I also have extensive training and experience in grief and loss, stress and anxiety, depression, trauma, perinatal and postpartum depression, relationship issues, hospice, illness and disability issues, cultural diversity /special populations, working with first responders, and meeting the unique needs of act...

This is Alis Africano's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Donna Swope's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 40

I am licensed in Maryland with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bless Whitaker's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Maryland and Virginia with 6 years of professional work experience. I have experience in helping clients with: motivation; self-esteem; confidence; stress; anxiety; family conflicts; relationship issues; addiction; crisis intervention; and anger management. I work with my clients to help them with removing challenging obstacles in their lives that are preventing them from reaching their life goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first ste...

This is Shola  Adebusuyi's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Warm Greeetings! I'm Shola and I'm a licensed therapist in the District of Columbia with 10 years of professional work experience in a variety of settings, primarily with adults, including, inpatient substance treatment programs, emergency room crisis counseling, social work/case management in acute care hospitals, and inpatient behavioral health units in acute care hospitals. I implement a strengths-based approach, incorporating Cognitive Behavioral Therapy (CBT), Mindfulness Techniques and breathing/visual exercises. I am also trained in Crisis Intervention ...

This is Brian Anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Hebron, Maryland (Hebron, MD)
Therapy Specialties: Addictions, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 20

I am a licensed professional counselor in the state of Maryland & Virginia with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. My therapeutic approach is rooted in a belief that as humans we develop, grow and have the ability to prosper. Often life circumstances rather: financial, environmental factors, upbringing and limitations with modeling can frequently prevent or reduce happiness. I work with my clients to create ...

Having A Hard Time Selecting A Mental Health Professional In Hebron?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hebron area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Hebron and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hebron or elsewhere in Wicomico or the state of Maryland.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hebron therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hebron due to a higher cost of living.

Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hebron and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Hebron to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Hebron, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Hebron, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 21830 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Hebron:

21830

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.