Baltimore is known as a city of neighborhoods. Sometimes, your mental health can be like a neighbor. Your neighbor can be a great person who is always there to help you, or a public nuisance. When you have a bad neighbor, what can you do? 

A counselor can help you evict that nosy neighbor and replace it with one who is friendly and ready to help. Talk to a Baltimore-based counselor and see what they can do for you.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Thank you for taking the time to learn about me! If you are searching for a warm, enthusiastic, empathetic person with whom the begin the journey of therapy, I might be a great fit for you! I am a licensed therapist (LCPC) and have worked in the mental health field for over 10 years. I have worked with children, teens, adults, and families-- I love getting to know people and offering support. I believe I we all go through periods of light and periods of shadow in our lives. I believe that, by developing insight, awareness and self-compassion, we learn to better...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 23

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

I am a licensed professional counselor in Maryland. I am committed to helping my clients find healing in a way that's meaningful for them. My goal is to offer time and attention for intentional and reflective listening so that my clients feel heard, validated, and receive the tools necessary to find freedom from emotional hurts. Most of my clients manage substance use concerns, anxiety, depression, conflict in relationships, and adjustment difficulties. I am pursuing a counseling-related doctoral degree, and I look forward to implementing relevant skills and techn...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 30

I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization. This includes family of origin work and working to let go of ingrained thinking and behaviors that hold a pers...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Grief, Anger management, Depression
Years of Experience: 22

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with life stressors, anxiety, abuse and addictions, depression, grief and loss & anger management. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, to assist in obtaining your goals of treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your journey and process. I am fully bilingual...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 13

I'm thrilled you are taking this first step in caring for yourself by considering a therapeutic relationship with me. I am a licensed therapist in Maryland with 12 years experience providing counseling in medical hospitals. I am uniquely positioned to help you process grief, trauma, living with chronic illness or a disability, caregiver burnout, postpartum adjustment, end of life issues, and the stress and anxiety associated with life transitions. I have a significant amount of experience with helping clients manage relationship difficulties and teaching applicabl...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 8

I am licensed in District of Columbia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Maryland and Virginia with 6 years of professional work experience. I have experience in helping clients with: motivation; self-esteem; confidence; stress; anxiety; family conflicts; relationship issues; addiction; crisis intervention; and anger management. I work with my clients to help them with removing challenging obstacles in their lives that are preventing them from reaching their life goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first ste...

Specialties: Stress, Anxiety, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am a therapist licensed in Maryland with over 10 years of experience working as a clinical social worker, grief counselor, clinical supervisor, and hospice social worker. My specialization is in supporting clients in grief and loss, coping with serious or chronic illness, and navigating challenging life transitions. In addition, I have expertise in inclusive grief support strategies and the special considerations of parenting a child with developmental disabilities and supporting them in significant life transitions. With a person-centered, strengths-based per...

Specialties: Addictions, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 20

I am a licensed professional counselor in the state of Maryland & Virginia with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. My therapeutic approach is rooted in a belief that as humans we develop, grow and have the ability to prosper. Often life circumstances rather: financial, environmental factors, upbringing and limitations with modeling can frequently prevent or reduce happiness. I work with my clients to create ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coaching
Years of Experience: 22

I am licensed in Maryland and Washington, DC with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, workplace issues, relationship issues, trauma and abuse, & depression. My practice philosophy is treating the whole person (mind, body, and spirit). I also believe in meeting people where they are. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and ha...

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 7

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Maryland, Oklahoma and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Baltimore can feel intimidating. Once you narrow your search for a counselor near the Baltimore area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Baltimore, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Baltimore or elsewhere in Baltimore (city) or the state of Maryland.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Baltimore counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Baltimore area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Baltimore Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Baltimore due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Baltimore: $150-$500
  • Counseling with therapists in Baltimore: $100-300
  • Therapy with a psychologist in Baltimore: $100
  • Therapy with a mental health counselor in Baltimore: $80

Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Baltimore and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Baltimore virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Baltimore has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Baltimore, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Baltimore counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Baltimore, MD, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 21210 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Baltimore can be a great option.

How Should I Prepare For My First Session With A Baltimore Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Baltimore area, including:

  • CBT in Baltimore
  • DBT in Baltimore
  • Substance use therapy in Baltimore
  • Couples therapy in Baltimore

A woman meets with a therapist online in her home city of Baltimore.

Below are some of the zip codes served by BetterHelp therapists in Baltimore:

21201, 21202, 21203, 21205, 21206, 21207, 21209, 21210, 21211, 21212, 21213, 21214, 21215, 21216, 21217, 21218, 21223, 21224, 21225, 21226, 21229, 21230, 21231, 21233, 21235, 21239, 21241, 21251, 21263, 21264, 21270, 21273, 21275, 21278, 21279, 21280, 21281, 21282, 21284, 21285, 21287, 21288, 21289, 21290, 21297, 21298