When you are grieving, nobody can tell you how to stop it or what can make you feel better. Everyone is different, and your stages of grief can be completely different than anyone else’s so nobody can say how long it should take to get over it, if you ever do. Nobody actually really gets over losing a loved one, but it does get easier and talking to a professional can help. Bel Air has some of the best grief counselors in the state who can help.

Some other things that Bel Air has to offer include several trails where you can hike such as the Ma & Pa Heritage Trail or the trails at Bynum Run Park. You may also enjoy exploring the Hays House Museum, which was built in 1788. Shamrock Park and Annie’s Playground both have some great play places for the kids too. Once you start talking to a grief counselor in Bel Air, you will notice the difference and can start enjoying things again.

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Noelle Gunzburg

Offering therapy in MD
License: LCSW-C
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
20 years of experience

Hello, and thank you for visiting my page. Clearly there is something currently going on in your life that has you reaching out for some assistance, and you have come to the right place. I have almost 20 years of experience in assisting clients in working through life stressors that can cause anxiety, depression and overall discontent with their situation. I am very personable and trustworthy, taking time to build rapport with my clients so they feel they can share even the most upsetting or embarrassing details of the situation with me. I take a nonjudgmental, reflective approach, meaning, I let the client guide our process determining which issues to address at what time. I do not tell people what to do, rather assist them in coming to their own conclusions about which choices to make (or not make) as the case may be. I borrow strategies from a variety of therapeutic modalities including cognitive behavioral, mindfulness, and relational therapy. I have worked in a variety of settings including schools, hospitals and the criminal justice system, each of which has provided me with a unique perspective and skill set. I have extensive work in grief and trauma, particularly as it pertains to victims of crime. I use the various experiences I have had professionally to draw from when working with each new client. If you are looking for a counselor to really work with you, help you evaluate your strengths and use them to move forward, I would be a good fit for you.

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Alan Kahn

Offering therapy in MD
License: LCPC, ,CCMHC
Stress, AnxietyTrauma and abuseIntimacy-related issuesAnger managementCompassion fatigue
3 years of experience

Hi, my name is Alan and I am a Licensed Professional Counselor in the states of Georgia, Maryland and the District of Columbia. I have been Licensed as a Professional Counselor since 1996. I have a master’s degree from the University of Connecticut at Bridgeport CT, as well as course work in professional counseling from Georgia State University, Capella University and the William Alanson White institute for psychotherapy. Currently I run a Human Service Program at a college in Maryland where I teach students how to be “Helpers” I teach courses in individual, family, addiction and group counseling. I have over 40 years of counseling experience working with people from all walks of life as well all ages, (i.e. nationalities, race sex & sexual orientation etc.) I have worked in such diverse settings as prisons, community mental health centers, college counseling centers, state mental hospitals, drug treatment centers Veterans hospitals & Vet Centers, inpatient psychiatric hospitals and private practice What makes me a good clinician is rooted is my ability to connect with people in a genuine and egalitarian way. I am a firm believer that the “relationship” between client and therapist is the key to successful outcome in therapy. We all come to counseling with a “broken” narrative about our life. I see my task as helping people replace that broken narrative, with a healthy narrative where the client is the hero of their narrative. Unfortunately, some of us (me included) have faced “adverse experiences and even trauma “that can derail our “life narrative” and send us down the road of despair, depression, addiction and even criminality. By building a strong relationship with client’s I help them re-write their “narrative’ so they can a become a hero of their own story rather than a minor player in a drama in life they cannot escape. Whether I am a teacher or therapist “keeping it real” (as my students say) is my credo. If we work together I will always be honest, genuine, caring and help you address your issues in a practical, problem solving ways as well as help you understand the larger issues of depression, anxiety, isolation, loneliness and meaning in your life. I promise I will listen, support, care, help you problem solve and focus on helping you understand who you are and what you want in life, as if we were sitting together in a face to face consulting room. One final comment Although we will have a designated time to talk, I want you to feel free to contact me anytime day or night, I check my computer very frequently and I am never bothered by my clients who contact me out of genuine need and concern. I look forward to working with you in the future Sincerely Alan Specialty Trauma issues, especially Veterans issues Intimacy issues Life Span and Sexual identity issues Relationship Issues Depression, anxiety and alienation

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Jennifer McLucas

Offering therapy in MD
License: LCPC ,CAC-AD
AddictionsAnger managementSelf esteemBipolar disorderDepression
3 years of experience

Hello! My name is Jenn and I am a licensed professional counselor (LCPC) in the state of Maryland. I have had over 15 years experience working in the mental health field. I have worked in a variety of settings including residential, day programs, outpatient, in-home, and addictions. Although that seems like a lot, all it really means is I have experience working with a broad range and severity of clinical issues. I have the most experience working with addictions, anxiety, depression, self-esteem issues, and anger management. I also have experience working with bipolar disorder, borderline personality disorders and trauma. I use a person-centered integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your life choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, Dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused counseling. Additionally, I would like to highlight that our therapeutic relationship and sessions feature a no judgement zone. Therapy should be a place where you feel safe and comfortable with sharing thoughts, feelings, and experiences without fear of being judged. I would describe my style as warm and supportive, and I am ready to help you tackle your struggles head-on. Collaboration is important, together we can work on establishing concrete realistic goals and steps for you to help overcome your current problems. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take the next step, I’m here to support and empower you.

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John Doleski

Offering therapy in MD
License: LCSW-C
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
11 years of experience

I am a clinical social worker licensed in Maryland. For the last 9 years I've been working with active duty members of all branches and their families in the areas of family advocacy, substance abuse, and psychotherapy. I have worked with individuals on issues related occupational stress, parenting, divorce, complex trauma, depression, anxiety, LGBTQ, family conflict, domestic violence, and child welfare. My treatment modalities include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Interpersonal Therapy, and Problem Solving Therapy. I believe in providing a safe, friendly space for my clients by offering kind and honest treatment without judgment. I look forward to working with you!

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Laurie Mombay

Offering therapy in MD
License: MS,LCPC
Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue
18 years of experience

I am a licensed clinical professional counselor in Maryland with nearly 20 years experience providing counseling in a variety of settings. I have helped many people struggling with issues like depression, anxiety, anger management, mood disorders and trauma. I have a Master's Degree from Loyola College in Pastoral Counseling, which informs my approach, however most of my professional work has been in secular settings, including outpatient, employee assistance programs, and criminal justice (victim advocacy and corrections). My counseling style is compassionate and non-judgmental, but I will also challenge and encourage you as you work towards change. I believe in empowering my clients by giving them the tools and skills they seek to live a healthier and more satisfying life. I think that insight is important but more critical is what you do with that insight once gained. My primary approach is cognitive-behavioral and I have a lot of experience with Dialectical Behavior Therapy, working with clients who have difficulties managing their mood and behavior. I regularly work with people who have suffered tremendous trauma in their lives and enjoy helping them find a path to recovery. I went into the counseling field because I love listening to peoples' stories and helping them make sense of them. I stayed in the counseling field because I have a passion for providing a safe and nurturing space within which to encourage people to take those stories and experiences and create a life worth living. I look forward to hearing your story and helping you create your best life!

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Dr. Jerome Anderson

Offering therapy in MD
License: DSW,LCSW,BCD
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
24 years of experience

I am Dr. Jerome Anderson, an advanced-practice clinical professional offering a wide range of clinical services. I am licensed as a clinical social worker (LCSW), nationally board certified as an advanced practice clinical social worker (BCD), certified as a clinical forensic social worker/psychotherapist (CCFC), and certified as a correctional health care professional (CCHP). As such, I provide services focused on severe and persistent mental health concerns as well as mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, life-style adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in the states of Missouri and Illinois. Most recently, I worked as a clinical psychotherapist, Behavioral Health Consultant, and Flight Commander of Behavioral Health Services for the United States Department of the Air Force. I also have a history of working as a criminal justice clinician and director of the mental health departments within large metropolitan jails and correctional facilities. I have also worked in maximum-security prisons as a forensic clinician. In all capacities, I have experience evaluating, diagnosing, and developing appropriate treatment goals. I also have experiences working with the judicial systems where I have developed and implemented recommendations based on patient competency levels as well as led the therapeutic treatment process. Along with this experience, I have worked as a full-time law enforcement officer. Lastly, I am an Active Duty Commissioned Officer (Lieutenant Commander) in the United States Public Health Services Commissioned Corp (USPHS-CC) where I operate as the Subject Matter Expert (SME) and Coordinator for Employee Relations/Officer Advocacy for USPHS. I look forward to working with you!!

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Adam Brown

Offering therapy in MD
AddictionsTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in the District of Columbia and Maryland with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Daphne Washington

Offering therapy in MD
Stress, AnxietySelf esteemCompassion fatigue
5 years of experience

I am licensed clinical professional counselor in Maryland with over 5 years of clinical therapy experience and 15 years serving as a counselor educator. I have a helped clients with a wide range of counseling goals, with a focus on helping clients develop self-care strategies that will help them manage stress and anxiety, adjust to life changes, improve self-esteem and confidence & recover from compassion fatigue and burnout. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also believe that sharing our stories in a safe, encouraging, professional space can help us to obtain new perspectives on our situations that will empower us to make changes that will promote our success and well-being. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you on that journey.

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Cashmere O’Neal

Offering therapy in MD
AddictionsLGBTRelationship issuesIntimacy-related issuesCareer difficulties
13 years of experience

I am licensed in Maryland with 13 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, religious and spiritual problems, relationship issues, & intimacy related issues. I also specialize in polygyny, polyamorous, and kink-based relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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April Lewis-Carter

Offering therapy in MD
Family conflictsParenting issuesAnger managementSelf esteemCoping with life changes
15 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Bel Air

Finding the best therapist close by in Bel Air can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bel Air. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bel Air, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bel Air or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bel Air area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bel Air, elsewhere in Harford, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bel Air area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bel Air therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bel Air due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bel Air may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bel Air, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bel Air above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bel Air helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bel Air therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bel Air therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bel Air therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21014 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bel Air counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bel Air licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bel Air, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bel Air has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bel Air.

Below are some of the zip codes served by BetterHelp therapists in Bel Air:

21014

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