This is Dr. Dolores  (Dee) Littleton's avatar and link to their profile

Dr. Dolores (Dee) Littleton

Clinical therapist offering therapy in PA, Stewartstown
Counselor License Type(s): D.MIN,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience as a mental health therapist serving Stewartstown

I specialize in helping my clients manage life transitions, strengthening relationships. I am an ally to clients who identify as LGBTQ. I am also very much interested in spirituality and faith. I work to empower my clients to gain self-acceptance, independence, and courage to overcome life challenges. I value being a compassionate, empathic and engaging therapist whose approach is collaborative and supportive while challenging my clients to meet their therapeutic goals. I believe in the importance of fostering a safe, secure environment helping my clients feel comfortable sharing their vulnerabilities. I take an integrative, systemic approach to my work, addressing the complexities that arise in families of origin and other intimate relationships, in order to nurture the clients’ change and growth as an individual and within their relationships. I have over 20 years’ experience working with individuals, couples and families. I hope to create a safe space for you to connect with yourself with resilience and take the next steps toward desired areas of growth and change.

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Sheri Durricks

Clinical therapist offering therapy in PA, Stewartstown
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
17 years of experience as a mental health therapist serving Stewartstown

I am a therapist specializing in mental health, alcohol, and other substance disorders. I have experience with family and couples therapy as well. Additionally, I worked with client’s for over 15 years with a wide variety of challenges such as trauma, anxiety, depression, grief and loss, domestic abuse, and other life challenges. My counseling style is warm and engaging. I have a non-judgmental approach and believe in demonstrating empathy to my clients. My therapeutic approach is cognitive -behavioral, motivational interviewing and rational emotive counseling. I will tailor therapy according to your needs. Change is always constant. It takes courage to seek help for a more fulfilling a meaningful life. If your ready to step the first step, I am here to support, encourage and empower you. I look forward to working for you.

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Leah Corrigan

Clinical therapist offering therapy in PA, Stewartstown
Counselor License Type(s): M.Ed., LPC, NCC, CPP-AAPT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
30 years of experience as a mental health therapist serving Stewartstown

I am a licensed therapist working with clients with all types of needs. I have 29 years experience. My experience includes supporting children, teens, adults, and families. We have raised 3 children. I have many years of experience working at a mental health agency and supported children, teens, and adults with a variety of diagnoses. My early experience is with a sexual assault prevention and counseling center. I have extensive experience working in the Pennsylvania public education system. I am EMDR trained. In 2019, I was awarded the credential of certified professional practitioner of animal assisted play therapy from the International Institute of Animal Assisted Play Therapy. In my free time, I am a volunteer service dog puppy raiser with Canine Partners for Life.

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Dr. Sean Spelgatti

Clinical therapist offering therapy in PA, Stewartstown
Counselor License Type(s): PhD,NCC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
10 years of experience as a mental health therapist serving Stewartstown

Hello and thank you for taking the time to read this :) My name is Dr. Sean Spelgatti. I am a Nationally Board Certified Counselor with a PhD in Counseling, Approved Clinical Supervisor credential, as well as being a State Licensed Professional Counselor. I have intentionally diversified my experiences during my master's and doctoral-level internships in an effort to be a well-rounded thorough holistic, metacognitive and integrative therapist. The majority of my clinical experience has been in the outpatient mental health setting working with kids, families, couples, individuals, groups, and more. I am a published psychological researcher with a mind for solving problems in the most efficient and comprehensive manner possible. I strive to consider every angle and reach optimal well-being through a comprehensive and whole-person-centered approach. Lastly, I am a compassionate great listener who is very adaptable, and am great at finding solutions and seeing through layers to efficiently but also thoroughly support you. Thank you again for taking the time to read this, I would be happy to be on YOUR team :)

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Earl Driscoll

Clinical therapist offering therapy in PA, Stewartstown
Counselor License Type(s): LCSW
AddictionsLGBTSelf esteemBipolar disorderDepression
14 years of experience as a mental health therapist serving Stewartstown

I am a White cis-gendered gay/queer male Licensed Clinical Social Worker licensed in the State of Pennsylvania who has been working in the mental health field for over 15 years. I have worked extensively with individual struggling with addictions, mood disorders, trauma, LGBT issues, and chronic medical conditions. My therapeutic style is one of collaboration and empathy mixed with encouragement and motivation. I am particularly versed in motivational interviewing, which is a technique to assist individuals in discovering their own internal motivations for change. Sometimes interacting with another person who is a skilled listener can be in and of itself helpful to someone looking for help. I am a skilled listener and additionally I have experience helping individuals to identify and create tangible plans of action to create change in their lives. I look forward to working with anyone who desires and is motivated to make change in their lives.

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Katherine (Kate) Vozar

Clinical therapist offering therapy in PA, Stewartstown
Stress, AnxietyFamily conflictsEating disordersAnger managementCoping with life changes
20 years of experience as a mental health therapist serving Stewartstown

Hello! My name is Kate! I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with many issues including but not limited to anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. It is important to me that I treat the whole person; mind, body, spirit to create the desired change. I look forward to working with you!

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Jocelyn Drucis

Clinical therapist offering therapy in PA, Stewartstown
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
23 years of experience as a mental health therapist serving Stewartstown

I am a licensed clinical social worker in the state of Pennsylvania with 23 years of professional work experience. My particular clinical interests include helping clients with anxiety, stress management, mild depression, motivation, self-esteem, conflict resolution, parenting skills, and building confidence. I truly believe that everyone on this earth has their own story to tell. I am here to listen to that story and to support my clients through their own personal journeys in an atmosphere of safety and trust. I use an eclectic therapeutic approach in working with clients and truly believe that we are all capable of making positive change. I received my Bachelor degree in Psychology from the University of Massachusetts Amherst, and hold a Master degree in Social Work from the University of Pennsylvania. I have had my clinical social worker license in the state of Pennsylvania since 2009. It takes a lot of strength and courage to seek out a more fulfilling and happier life and to take steps towards change. I am here to support you in that journey, and your feelings can be shared without fear of judgement. I would love the opportunity to work with you!

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Tiffany Lewis

Clinical therapist offering therapy in PA, Stewartstown
Stress, AnxietyAddictionsCareer difficultiesBipolar disorderDepression
10 years of experience as a mental health therapist serving Stewartstown

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kathryn Auen

Clinical therapist offering therapy in PA, Stewartstown
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
20 years of experience as a mental health therapist serving Stewartstown

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & motivation, trauma and abuse, PTSD, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alyssa Allen's avatar and link to their profile

Alyssa Allen

Clinical therapist offering therapy in PA, Stewartstown
Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesDepression
6 years of experience as a mental health therapist serving Stewartstown

Hello! Discovering Yourself: A Journey of Growth and Healing Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). The Intersection of Understanding and Healing Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. Empowering Your Inner Journey with EMDR and DBT As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Building a Stronger, Authentic You Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Start Your Transformative Path Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today!

How to find a therapist for counseling in Stewartstown

Finding the best therapist close by in Stewartstown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Stewartstown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stewartstown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stewartstown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Stewartstown region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Stewartstown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Stewartstown therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stewartstown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Stewartstown therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stewartstown, elsewhere in York, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stewartstown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Stewartstown therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Stewartstown due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Stewartstown may not take health insurance, some therapists in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Stewartstown online therapy platform verified?

Therapists in Stewartstown, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Stewartstown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Stewartstown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Stewartstown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Stewartstown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stewartstown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Stewartstown?

One of the potentially rewarding aspects of working with a Stewartstown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Stewartstown therapy sessions.

Stewartstown therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Stewartstown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stewartstown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17363 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Stewartstown counselor?

Before seeing your Stewartstown therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Stewartstown therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Stewartstown.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Stewartstown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Stewartstown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Stewartstown, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stewartstown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Stewartstown, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Stewartstown therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Stewartstown.

Below are some of the zip codes served by BetterHelp therapists in Stewartstown:

17363

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