Therapists in Winterstown, PA

Hi, My name is Shanna and I am a professional counselor. I am committed to support each of my clients in a unique and targeted way that will best support each person's needs, capitalize on each person's strengths, and help move toward each person's goals. In order to do this, I spend time in the beginning of the counseling relationship to assess your background, successes, hurdles, prior experiences and your perceptions of the changes that you want to see for yourself and the world around you. With that understanding, I am able to help guide you on your journey to being your best self by taking advantage of the types of activities and interventions that work best for you. Though I utilize a vast array of tools to best support each person through an individualized lens, my work is grounded in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Being focused on wellness rather than just lessening illness, my driving belief is that people strive to lead lives that are meaningful and provide an overall sense of connection in order to enhance their relationships, work experiences and other activities. IFS is about learning about the various parts of ourselves and having awareness about internal conflict arises and can be managed. CBT is the science of changing, or re-framing, the way that we think about the world around us in order to also change our associated emotions and behaviors so that we are best able to fulfill our drive for happiness and inner peace. I have been working to support individuals with various strengths and needs for over ten years, with the past 8 of these as a licensed practitioner. I have worked with many different people with a variety of goals, strengths and struggles to overcome feelings of depression and anxiety, interpersonal distress, trauma, and more. I have experience working in settings ranging from residential facilities to in-home therapy and outpatient centers. When working together, I am committed to you and helping you create the sense of yourself that will lead to satisfying wellness. I can't wait to meet you and get started. Best wishes for wellness, Shanna

I am a Licensed Professional Counselor. I have worked in the field for 7+ years. I have a Trauma-Informed Approach and am very hopeful about change. I have a positive, person-centered perspective. I can help you move forward, based on what you want to get out of therapy. I have extensive training in CBT, DBT, Motivational Interviewing, and Positive Therapy. I enjoy helping people dealing with a wide range of concerns such as anxiety, depression, grief & loss, anger, regaining trust in relationships, racial & cultural issues, and those going through transitions. You made the first step of coming to Betterhelp; now let me walk with you as you take the next step towards living the life that you want. I look forward to meeting with you soon!

I am a licensed counselor (LPC) in Pennsylvania. For over 35 years I have worked in a variety of settings including colleges in New York and Pennsylvania, and a psychiatric hospital. I have worked with a wide variety of clients during my career. I work with clients with the following concerns: grief/bereavement, depression, anxiety, LGBTQ+, trauma, and relationships. My approach to counseling is helping clients discover their own resilience and grit. My counseling style is interactive. I meet and accept clients where they are and help them move to where they want to be. I focus a lot on self-care and mindfulness. Taking care of yourself first allows you the opportunity to be the best you can be. I look forward to being part of your journey. One of my personal heroes is Eleanor Roosevelt who said "All of life is a constant education"

I am a Licensed Professional Counselor in the State of Pennsylvania with over 20 years of clinical experience in the behavioral health field. I've worked in a variety of treatment settings with a wide range of clients. I have extensive experience treating mental health issues, as well as substance use and process addiction (gambling, eating, sex, spending, etc.) issues. I am truly passionate about helping people in need, having decided to become a counselor at the age of 13. I hold a Bachelor’s degree from York College of Pennsylvania with a double major in Psychology and Sociology and double minors in Criminal Justice Corrections and German. I also received a Master’s degree in Mental Health Counseling from Shippensburg University of Pennsylvania. My work as a counselor is not just a job, but a true vocation. I am committed to helping each and every one of my clients to live their healthiest life. I look forward to continuing to work to help people to find the peace, joy, and contentment they deserve in their lives. Please note that due to the nature of the Betterhelp.com platform, I am unable to write letters on my client's behalf.

I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role of mind, body, and spirit in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. Holistic healing embraces body, mind, and spirit, and includes making sense of life from social, environmental, interpersonal, religious, and spiritual perspectives. I believe and uphold that all people are created with the purpose to live their lives to the fullest free from religious, racial, gender, or sexual biases. My therapeutic approach is Cognitive Behavior Therapy (CBT), including Christian- and spiritually-integrated CBT. I am a multicultural competent counselor. As a Licensed Professional Counselor with a Master of Divinity degree, I understand the need for some individuals to seek Christian counseling for a variety of issues. Sometimes there is a crisis of faith, other times there is a need to understand Biblical principles in relation to any issues or struggles. There are other times when a spiritual crisis or need occurs and a person may need to make sense of a situation from a spiritual perspective. I understand that both religion and spirituality are integral in treating the whole person. I understand that therapy is challenging for many people. Therefore, I importance of meeting individuals where they are....without judgment. My goal is to provide a non-judgmental, warm, safe, and healing environment. I believe that while "The past cannot be changed, the future is yet in your power."

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 37+ years of professional work experience. I earned a PhD in Counseling Psychology from the University of Missouri-Columbia, a program accredited by the APA (American Psychological Association). I have worked in a variety of settings, including group practices and hospitals. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have also specialized in working with survivors of suicide, in behavioral medicine/health psychology approaches, as well as embracing Positive Psychology. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania and a Licensed Clinical Professional Counselor in Maine with more than nine years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Hi I am a licensed professional counselor and I have been counseling for about five years now. I have a lot of experience with families and young adults and children. I spent the majority of my time when I was in school working with families who were in crisis with children who had behavior issues. I have since gained experience with adults and enjoy this as well. My counseling style is to be attentive and engaged with my clients so that they know that they have my full attention and that I am there to help them with whatever they are going for. I am kind and compassionate and empathetic due to my own experiences that I had growing up with a dysfunctional family. So I really understand what that is like in Real life and from these experiences I am I have gained valuable knowledge that can be helpful to those that I counsel with. I look forward to working with you to achieve our goals in counseling so that you can become whole and healthy and happy in life.