This is Sarah Yonan's avatar and link to their profile

Sarah Yonan

Clinical therapist offering therapy in PA
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAnger managementSelf esteemCoping with life changesCompassion fatigue
17 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Pennsylvania, with over 15 years of experience working with clients ranging from youth through middle age. I earned a Masters in Social Work from the University of Connecticut and have extensive experience working within the school settings, supporting youth and families, as well as the university setting with undergraduate and graduate level students. Most recently I have worked as a consultant to the Hawaii Department of Education and as the Director of Community Outreach for Mt Sinai Hospital in New York City. I have worked with clients in a variety of areas including but not limited to: depression, anxiety, conflict resolution, life skills, parenting skills, relationship dynamics, trauma, life transitions, international/expats, artists and dancers. My counseling style is both nurturing and supportive. Having worked with diverse populations, I feel strongly about creating a non-judgmental, open and understanding environment. Each person enters the counseling relationship with their own unique story and needs. It is essential to listen and learn, while supporting and empowering the individual to grow in a manner that bests fits them. Although I do not hold fast to any particular modality I do draw from a variety of different sources. The most influential are Cognitive Behavioral Therapy, Narrative Therapy, Strengths Based Perspective, and Solution Focused Therapy. I look forward to the opportunity to hear your story and work with you.

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Leah Corrigan

Clinical therapist offering therapy in PA
Counselor License Type(s): M.Ed., LPC, NCC, CPP-AAPT
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
30 years of experience as a mental health therapist

I am a licensed therapist working with clients with all types of needs. I have 29 years experience. My experience includes supporting children, teens, adults, and families. We have raised 3 children. I have many years of experience working at a mental health agency and supported children, teens, and adults with a variety of diagnoses. My early experience is with a sexual assault prevention and counseling center. I have extensive experience working in the Pennsylvania public education system. I am EMDR trained. In 2019, I was awarded the credential of certified professional practitioner of animal assisted play therapy from the International Institute of Animal Assisted Play Therapy. In my free time, I am a volunteer service dog puppy raiser with Canine Partners for Life.

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Jennifer Drager

Clinical therapist offering therapy in PA
Counselor License Type(s): LPC
Relationship issuesFamily conflictsParenting issues
3 years of experience as a mental health therapist

I am a Licensed Professional Counselor who has experience in the child welfare system. I have been working in the counseling field for over 10 years, and I have been license eligible since 2019. I have worked with families and individuals on a variety of different concerns. I am a certified Safe Care parenting coach, and a Certified Family Trauma Professional. I have recently been working towards a a Trauma Focused CBT certification. I have experience working with families and improving communication concerns between parents and children. I have worked with a wide range of individuals who have experienced depression, anxiety, relationship issues and parenting concerns. My counseling style is warm and inviting, and I focus sessions in a client centered manner. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, solution-focused and trauma focused CBT. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Heather Grinar

Clinical therapist offering therapy in PA
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
17 years of experience as a mental health therapist

I am a Licensed Professional Counselor in PA with over 14 years of experience working with children, adolescents and adults. Whether you are seeking to improve interpersonal relationships, manage co-parenting, improve your mood, cope with anxiety or process childhood trauma; my open and honest style will help create a safe space for you to explore your thoughts and feelings without judgement. There is no "one size fits all" approach to wellness. I believe you are the expert and I am the guide. We will work together to identify your SMART goals and the best ways to achieve them. It takes courage and strength to take the first steps towards change. I look forward to working with you!

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Dr. Harriet Heath

Clinical therapist offering therapy in PA
Counselor License Type(s): PhD
Relationship issuesTrauma and abuseParenting issuesSelf esteemCompassion fatigue
46 years of experience as a mental health therapist

My work is mostly with parents. Parents, trying to figure out how they want to nurture and guide their children and to find guidance and help. My approach encourages parents to observe and describe situations that relate to their concerns and to brainstorm possible solutions. I frequently add to their list of possible solutions thus giving information and suggesting relevant skills. Parents decide which of their brainstormed ideas to implement by answering questions about their beliefs, values and the needs of their family members. Discussions about the questions and solutions gives parents an opportunity to raise additional parental concerns such as those related to work outside the home and those of being at home, family conflicts, stress and anxiety in parents and such issues as sleeping, eating problems and just plain misbehavior in children. Clients are encouraged to try different solutions and to report their degree of effectiveness and, if necessary to look for other solutions and to raise additional issues.

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Regina Sellman

Clinical therapist offering therapy in PA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
9 years of experience as a mental health therapist

Hello! My name is Regina Sellman, I am a licensed clinical social worker in Pennsylvania. I've been a mental health professional with both adults and youth in a variety of settings over the last 12 years. My clinical experiences range from school settings to outpatient treatment centers, which has given me the confidence to work with variety of clients. My eclectic work experiences have helped me to become a well rounded LCSW with the goal of guiding you to achieve your goals. I pride myself in my ability to be flexible and realistic when working with clients. I think an important part of helping you reach your goals is having attainable short term objectives with a long term vision. In my spare time, I enjoy getting outside and experiencing as much as I can both close to home and around the country. I enjoy hiking, backpacking, fly fishing and just generally getting out of the house! Though I've challenged myself by summiting multiple 14,000 ft peaks in Colorado and backpacking through rugged and beautiful country in the Black Hills, I find that I am just as happy on a local trail near my house with my dogs. I look forward to helping along your journey.

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Lisa Young

Clinical therapist offering therapy in PA
Counselor License Type(s): MSW,LCSW
Stress, AnxietyGriefDepressionCoping with life changesADHD
15 years of experience as a mental health therapist

If there is one thing you and I both know, it's that life can be really hard sometimes. Navigating those times alone can make it so much worse. For the past 15 years, I have been bringing my compassion, kindness, and curiosity to people going through some of the worst that life has to offer to help make life not only bearable, but also meaningful. My clients usually describe me as genuine, caring, and relatable. Though I use a variety of modalities, I tend to work from a trauma-informed cognitive behavioral therapy stance and utilize a combination of therapeutic intervention, education, and coaching based on the particular need at the time - in regular English, that just means I work to see you as a whole person with changing needs over time and that I am flexible enough to adjust to those changing needs. I have worked with people experiencing a wide range of problems, but especially enjoy working with people with ADHD, depression, and anxiety, as well as with people who are generally doing ok but could just use someone to bounce things off of, help with setting goals, and someone to be accountable to. No matter the circumstance, things can be better. I would love to be there to support you in your growth! As for my personal background, I am a liberal and feminist woman with a wife and 2 young kids. I am a late-diagnosis ADHDer myself and know personally the difficulty that comes with both the condition and the lack of diagnosis. In addition to being busy with family and a therapy business, I also have a tiny farm and an unreasonable number of creative interests because the world is far too inspiring to be any other way!

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Brian Dougherty

Clinical therapist offering therapy in PA
Counselor License Type(s): Ed.D, MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years of experience as a mental health therapist

I am a family and marriage therapist licensed in Pennsylvania with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Caminy Curry's avatar and link to their profile

Caminy Curry

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience as a mental health therapist

I am licensed in Pennsylvania with 23 years of professional counseling experience. I have experience in helping clients with stress and anxiety, complicated grief, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and I will meet you where you are. I will assist you in overcoming difficulties that challenge you, offering you an individualized choice of therapies. My therapy is warm and accepting, with respect and compassion. My approaches include cognitive behavioral, humanistic, rational emotive, solutional, and dialectic. Explanations of therapies are offered with easy to understand descriptions. Taking the first step to seeking a more fulfilling, peaceful and happier life takes courage. I am here to support you in that process. I look forward to meeting and working with you.

This is Kathleen Martello's avatar and link to their profile

Kathleen Martello

Clinical therapist offering therapy in PA
Counselor License Type(s): LMHC
Trauma and abuseSelf esteemCareer difficultiesDepressionCoaching
10 years of experience as a mental health therapist

I am a warm, empathic, kind hearted Licensed Mental Health Counselor with great listening skills and I love the work that I do. Serving others brings me fulfillment and gives me a sense of meaning and purpose. I received my Masters Degree at Nyack College in N.Y. and I have been practicing for five years. I am fluent in English and Spanish and can also provide Christian Counseling. I use Cognitive Behavioral Therapy flowing from a Psychodynamic perspective to help address irrational core beliefs stemming from the past, as well as Behavioral Therapy to teach interpersonal skills, Solution Focused, Problem Solving Therapy to help clarify what the root of the issue might be, Motivational Interviewing techniques to help arrive to a decision that clients choose. You have taken the first step towards improving the quality of your life. Feel free to reach out to me as soon as you are ready. I would love to help you achieve your goals. I also work with victims of interpersonal violence aka domestic violence and help with healing from Narcissistic personality disorder abuse.

How to find a therapist for counseling in Jacobus

Finding the best therapist close by in Jacobus can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Jacobus that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jacobus. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jacobus, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jacobus region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Jacobus or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacobus area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Jacobus therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacobus, elsewhere in York, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacobus area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jacobus therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jacobus due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jacobus may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Jacobus online therapy platform verified?

Therapists in Jacobus, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Jacobus psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Jacobus above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jacobus helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Jacobus therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jacobus therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Jacobus?

One of the potentially rewarding aspects of working with a Jacobus therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Jacobus therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jacobus therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jacobus therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17407 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jacobus counselor?

Before seeing your Jacobus therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Jacobus.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Jacobus licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Jacobus counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jacobus, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jacobus has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jacobus, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jacobus.

Below are some of the zip codes served by BetterHelp therapists in Jacobus:

17407

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