Dr. Stella Diai
Welcome! I am a Licensed Professional Counselor in the State of New Jersey and Pennsylvania. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach with the understanding that every individual is unique and should be treated as an individual. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children. Additionally, I run Anger management courses. I look forward to working with you.
Michele Cotter
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.
Ellen Schipul
If you are looking for an eclectic therapist who truly listens with an open mind, creates meaningful dialogue with the intention of self exploration and has a large ‘toolbox’ with evidence-based resources, then I would be honored to be considered. Over the years I have discovered true emotional healing and a holistic view of Self come from creating bridges between the Mind (thoughts and habits), Body (feelings and intuitions) and Spirit (a person’s connection with something greater than themselves by Whatever Name). I feel the intentional life lived along with over15 years of therapeutic experience and 18 years as an ordained Interfaith Minister provides a well rounded background to guide Clients into a true balance of Mind, Body and Spirit. As a Pastoral Counselor and student of non-traditional spiritual wisdom from ancient and indigenous teachings to New Age or Thought practices, we can integrate your own spiritual beliefs into the therapeutic process as needed or desired. The primary Therapeutic model I use is Internal Family Systems (IFS) and because of the extensive training received, I am considered an IFS Informed Therapist by the IFS Institute. Other primarytherapeutic tools used are, Mindfulness, Focusing, CBT, and Mindful Parenting.
Katricia Vouga
Hello, and welcome to my BetterHelp profile! My name is Kat; I am a Licensed Clinical Social Worker with over 10 years of experience helping people get their lives on track. Any journey towards self-improvement can feel overwhelming, but partnering with a therapist is a great place to start. Together, I hope that we can create goals and develop positive coping strategies to move you in the right direction. I am currently available for sessions through our video, phone, and live chat platforms. Feel free to send me a message if you would like to schedule an appointment or if you have any questions!
Rosemary Ostrosky
As a licensed therapist with four decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I offer compassionate, evidence-based support for adults facing diverse emotional experiences, including social anxiety, communication difficulties, workplace stress, and midlife transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate emotional landscapes of aging, family dynamics, and personal transformation. Whether you're struggling with attachment issues, seeking healing from past trauma, or working through relationship challenges, I provide a supportive and non-judgmental therapeutic environment. I am committed to helping clients develop resilience, self-understanding, and effective coping strategies. My extensive background allows me to offer nuanced, compassionate guidance across a wide range of emotional and interpersonal challenges. Together, we can explore your strengths, address underlying concerns, and create meaningful pathways toward personal growth and emotional well-being.
Moriah Kreppein Riquelme
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brittany Langhoff MA, LPC
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, & depression. I also have experience helping people strengthen their ability to cope with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kevin Burke
You're not the problem, the problem is the problem, and labels are problematic. As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with young adults, men, women, couples and families facing interpersonal and emotional struggles. My therapeutic practice centers on creating compassionate, collaborative spaces where clients can explore their experiences, develop meaningful insights, and cultivate personal growth. I draw from evidence-based approaches to help individuals develop stronger communication skills, manage stress, and work through challenging life circumstances. I am committed to understanding each client's unique journey, offering personalized support that honors their individual strengths and goals. Whether you're dealing with workplace stress, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.
Sharmane Jackson
You’re the one everyone depends on — the strong one, the helper, the person who keeps showing up for others even when you’re running on empty. You carry so much without ever really slowing down, and somewhere between taking care of everyone else’s needs and trying to keep it all together, you may have started losing touch with yourself. Maybe your mind never fully shuts off. Maybe you replay conversations in your head, struggle to set boundaries without guilt, feel emotionally drained in your relationships, or constantly feel pressure to be “okay” even when you’re overwhelmed inside. Even surrounded by people, you may still feel alone in what you’re carrying. If that resonates with you, therapy can be the space where you finally no longer have to hold everything by yourself. As a licensed therapist serving clients in Pennsylvania, I help individuals navigate anxiety, stress, relationship challenges, family conflict, emotional burnout, self-esteem struggles, and life transitions with compassion, honesty, and genuine support. My approach is warm, collaborative, and culturally responsive, creating a space where you can breathe, process, heal, and show up exactly as you are — without judgment or pressure to have everything figured out. Together, we’ll work to better understand the patterns that are keeping you stuck, build healthier coping skills, strengthen boundaries, improve communication, and help you reconnect with the version of yourself that’s been buried underneath stress, survival mode, and everyone else’s expectations. As a therapist of color, I deeply value the role culture, identity, and lived experiences play in emotional healing. My goal is to help you feel truly seen, emotionally safe, empowered, and supported as you create meaningful and lasting change in your life. You do not have to keep carrying everything alone anymore.
Kyle Dudley
As a licensed professional counselor with doctoral-level education and over 13 years of experience serving Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, trauma, and addiction, with a deep commitment to helping clients rediscover their sense of purpose and resilience. My practice is particularly focused on supporting men's mental health, veterans, and individuals struggling with social anxiety, panic disorders, and substance challenges. I primary serve English speaking individuals. I bring a compassionate, culturally responsive approach that honors each client's unique journey and personal experiences. Drawing from evidence-based practices, I have expertise that includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, acceptance and commitment therapy (ACT), group therapy, trauma-focused interventions, and evidence-based practices. I create a supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and work towards meaningful personal growth. My approach integrates understanding of guilt, shame, forgiveness, and healing, with a particular sensitivity to the nuanced experiences of fatherhood and military service. I am dedicated to walking alongside my clients, offering professional guidance rooted in empathy, respect, and a genuine belief in human potential for transformation and healing.
Matthew Walters
My practice is rooted in understanding the unique intersections of mental health, personal growth, and overall well-being. I specialize in helping clients navigate depression, anxiety, relationship dynamics, and significant life transitions. I enjoy helping you process, learn, and create new ways to adapt to life. I offer a warm and calm approach that many find effective for the therapy process. My approach is compassionate and tailored, focusing on areas such as communication challenges, isolation, life purpose, and personal growth. I have extensive experience supporting men through workplace stress, midlife transitions, and emotional healing. Whether you're struggling with mood disorders, addiction, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional guidance. I create a supportive environment where individuals can explore their challenges, develop meaningful coping strategies, and rediscover personal strength. My goal is to help you move toward greater emotional resilience and authentic living.
Lauren Knepp
As a licensed therapist in Pennsylvania, I bring 16 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each person's unique journey. I specialize in addressing depression, anxiety, relationship dynamics, and personal growth. My therapeutic work centers on helping clients navigate diverse experiences, including stress management, communication challenges, social anxiety, and life transitions. I'm particularly passionate about supporting individuals struggling with self-esteem, isolation, and personal identity exploration. I offer a warm, non-judgmental space where clients can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. Whether you're facing workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My practice embraces diversity and welcomes individuals from all backgrounds, life stages, and personal experiences. Together, we'll work collaboratively to create meaningful, sustainable paths toward healing and personal empowerment.
Catharine Toso
I am Doctoral level clinician licensed in clinical social work in both New Jersey and Pennsylvania with over 31 years of experience working in clinical practice. I work with clients who have a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also developed a specialization in working with children, adolescents and families in addressing emotional, behavioral and learning issues. My approach combines family systems theory, knowledge of child development along with cognitive behavioral and psychodynamic thinking.
LaToya Brown-Diallo
As a licensed therapist with six years of professional therapy experience, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My practice centers on helping clients develop resilience, self-understanding, and effective coping strategies across various life domains. I bring a compassionate, culturally responsive approach to therapy, with expertise in addressing depression, anxiety, stress, family dynamics, and grief. My work is particularly focused on supporting individuals through workplace challenges, military and veteran experiences, multicultural concerns, and blended family systems. My therapeutic style emphasizes self-love, meaningful communication, and helping clients discover their life purpose. I create a supportive environment where individuals can explore personal challenges, develop forgiveness, and build stronger, more authentic connections with themselves and others. Drawing from evidence-based practices, I am committed to walking alongside my clients with empathy, respect, and genuine care. I understand that each person's journey is unique, and I strive to provide personalized support that honors individual experiences and strengths.
Find a Therapist Near You in West York , Pennsylvania
Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Pennsylvania
When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Pennsylvania
BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Pennsylvania
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in West York.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.