This is Megan Navratil's avatar and link to their profile

Megan Navratil

Offering therapy in PA
License: MS,LPC
Stress, AnxietyRelationship issuesCareer difficultiesDepression
14 years of experience

"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders. My theoretical approach is based on cognitive behavioral therapy, a talking therapy. The therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. The goal is to modify one's thoughts, beliefs, and perceptions, and to change one's usual pattern of behavior. I also do self esteem building, goal setting, learning positive self talk, solution focused therapy, problem solving, and building confidence and self worth. I also do executive coaching and career counseling which involves working with a client to reach a specific goal in their professional development. The specific areas of coaching may include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, enhancing strategic thinking, and dealing effectively with conflict. I have experience in working with couples with relationship and marital difficulties. The focus of this therapy is building positive communication, identifying problem areas in the communication process, identifying emotional needs in a relationship, setting relationship goals, and learning to problem solve and compromise in order to reach resolutions in arguments. I have a Master's Degree in Rehabilitation Counseling from the University of Pittsburgh and 14 years in the field counseling individuals. I love what I do and I feel that therapy can be such a positive investment. I look forward to working with you!

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Helen Ford

Offering therapy in PA
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
13 years of experience

I am a Marriage and Family Therapist, licensed in Pennsylvania and Delaware with over 10 years of experience working in multiple types of settings; including, Outpatient Settings, Transition Homes, Schools, Communities and Client Homes. I have worked with clients with a wide range of concerns including; trauma, depression, anxiety, relationship issues, parenting, blended-families, foster care/ adoption, and other issues pertaining to transitions and developmental stages of life. Maya Angelou once said, “ My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. “ I try to embody this beautiful quote in how I counsel my clients. I believe that the keys to our healing are within us and that with support, compassion, respect, and sensitivity we can overcome those real and perceived barriers keeping us stuck. I utilize an integrative style that includes theoretical practices such as; Systemic, Narrative and others, I try to meet my clients where they are and utilize the methodology that most speaks to their needs. You have taken the first and most courageous steps towards being healthier and happier by realizing that you need a change and support in making those changes. Arthur Ashe stated it best when he said, “Start where you are. Use what you have. Do what you can.” I am happy to be a part of your journey and a resource to support you. I look forward to working with you!

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Courtney Sonntag

Offering therapy in PA
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

Hello! My name is Courtney Sonntag and I am a Licensed Marriage and Family Therapist (LMFT) in Pennsylvania, Virginia, and Nevada. I have over 9 years of experience working with individuals, couples, families, and groups in a variety of therapeutic settings, ranging from private practice to residential care. I received a Bachelors in Psychology and a Bachelors in Human Development from Virginia Tech and a Masters in Family Sciences from the University of Kentucky. My main focus in therapy is to help clients find their inner personal strengths through various treatment modalities. I believe each client deserves to feel heard in a safe, non-judgmental environment. I strive to help clients notice the power within themselves to grow and develop better understanding of the roles they have in their lives. Through therapy, I work to foster resiliency and self-empowerment in clients, ultimately increasing awareness and growth in the individuals I work with. I’m glad you’re here and I look forward to taking this journey together!

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Lillian Goodkind

Offering therapy in PA
License: LCSW
Stress, AnxietyLGBTGriefDepressionCoping with life changes
8 years of experience

Welcome! I'd like to tell you about myself and my practice so you have a good idea of what to expect throughout our work together. My practice is built upon the foundations of psychodynamic, object-relations, cognitive/behavioral, and systems theories. I believe that our relationships and experiences shape the lens through which we view the world. In turn, the resulting thoughts, feelings, and behaviors shape our interactions - both personally and professionally. I believe that every client is unique and presents with the ability to reach full potential. As such, I strive to identify and eliminate barriers to growth. This is made possible by a therapeutic relationship characterized by mutual trust, authenticity, and acceptance. Every client brings a unique skillset into therapy; my aim is to capitalize on existing strengths, introduce new techniques/approaches, cultivate intuition, and bolster confidence. My practice is characterized by a relational approach, which is empathic and attentive. I promote learning through discovery by encouraging clients to reframe and self-reflect. I also partner with clients to engage in cooperative learning, interactive processing, and mutual problem-solving. I look forward to working together!

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Andrew Charney

Offering therapy in PA
License: LPC,NCC
AddictionsTrauma and abuseGriefSelf esteemDepression
9 years of experience

Hello! My name is Andrew Charney and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a National Certified Counselor (NCC), am certified in Family Therapy, Level 1 Rational Living Therapy (Reality), and Gambling Addiction. I incorporate cognitive behavioral interventions, mindfulness with DBT, and motivational interviewing. I have 6 years of experience working with children, adolescents, and adults providing individual, couples, and family therapy, in addition to addiction counseling and group counseling. I emphasize the importance of holistic wellness to connect the body, mind, and spirit which allows my clients to achieve their optimal level of physical, emotional, and spiritual wellness. I would describe my approach to be person-centered overall while seeing importance in being genuine, empathetic, and warm. My primary goal is to provide a safe, therapeutic space for each client. When working with families and couples I utilize a systemic focus with the structural family therapy (SFT) model to create/manage boundaries, assess relational patterns, and emphasize on the value of connection among family members. I enjoy running, weightlifting, eating at new restaurants, hiking outdoors, spending time with my family, and relaxing with my two dogs as self-care. You’ve taken a big step in changing your life by being here. I am happy to serve as a source of hope and motivation on your journey to a better place.

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Vanessa Martin

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a licensed therapist with over 8 years of experience working with individuals who experiences grief, trauma, emotional struggle, and stress. I have worked with clients who have challenges concerning anxiety, depression, intimate partner, violence, relationship issues, sobriety challenges, parenting issues, and career struggles to name a few. I also helped many who struggle with discovering who they are among the many roles/relationships they engage in. My passion is to help others. My joy is to be a part of their journey. Individuals, couples, and families rich, with diversity, traditions, and discovery make the journey that much richer. Therapy is an investment in yourself and self-care is the cornerstone of the investment. I like to build relationships of transparency, safety, and trust within the therapeutic alliance. Discovering innate and building coping skills is a part process to be realized in therapy. My focus as a therapist is to assist clients in feeling supported as they discover the prescription for their own healing. My therapy style is adaptive, and interactive and centers on encouraging the development of self-care and accountability in establishing yourself as a priority in your own life. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-education, and rational-emotive therapy through a strength-based lens. I will tailor our interaction to meet your specific needs and self-expressed goals and outcome. I appreciate the challenge of deciding to create change in your life. The best thing about therapy is you will not have to travel the road toward change alone. Congratulations on living your best life!

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This is Bernadine Santai McNamara's avatar and link to their profile

Bernadine Santai McNamara

Offering therapy in PA
Stress, AnxietyDepression
25 years of experience

I am a licensed clinical social worker in Pennsylvania with 24 years of professional experience working with individuals, couples, and families. I have assisted clients in learning stress management skills, how to cope and manage anxiety symptoms & manage depression symptoms as well as tools to better communicate in relationships, defuse anger, and further developing positive coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also like to infuse some humor in the sessions as well. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Tariq James's avatar and link to their profile

Tariq James

Offering therapy in PA
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brandi Norris

Offering therapy in PA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

I am currently licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you to take responsibility in that journey. **My hours are Monday thru Thursday from 1pm to about 6:30pm.**

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This is Lorraine LaPorte's avatar and link to their profile

Lorraine LaPorte

Offering therapy in PA
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Mount Wolf

Finding the best therapist close by in Mount Wolf can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Wolf. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Wolf, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Wolf or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Wolf area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Wolf, elsewhere in York, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Wolf area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Wolf therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Wolf due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Wolf may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Wolf, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Wolf above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Wolf helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Wolf therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Wolf therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Wolf therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17347 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Wolf counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Wolf licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Wolf, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Wolf has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Wolf.

Below are some of the zip codes served by BetterHelp therapists in Mount Wolf:

17347

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