Mehjabeen Aubol
Hello! My name is Mehjabeen (Mehj) Aubol. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I have a Master's degree in Mental Health Counseling and have about 9 years of experience working as a mental health counselor. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. My approach to counseling is always to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every individual is unique! I have significant experience working with individuals with depression, anxiety, PTSD, family conflict, self-esteem issues, and Autism. My primary approach and training is Cognitive Behavior Therapy (CBT), which focuses on identifying and changing thoughts, feelings, and behaviors. As I mentioned, I can modify my approach for each individual I work with. My favorite part of being a counselor is getting to know each and every individual. The most satisfying part of this job is seeing people attain their goals and noticing change in their lives.
Amy Hausman
My name is Amy and I am a licensed professional counselor in the state of Pennsylvania. I have been in the mental health field for nearly 15 years in a variety of settings. This has given me the opportunity to assist a diverse group of people in addressing both acute and chronic mental health issues while also striving to achieve an improved satisfaction with life. While I am trained in a variety of therapeutic approaches, a person’s needs and preferences ultimately determine what will drive the collaboration. I am extensively trained in relationship issues, post traumatic stress disorder, and women’s health issues including pregnancy emotions, postpartum depression and perinatal loss. In addition to that, I also have a significant amount of experience with anxiety, depression, bipolar, grief /loss, and adjustment issues. It can be overwhelming to experience negative emotions. Some of us only experience them for a short amount of time after a specific event occurs, while others experience their interference in life satisfaction for many years. It is my hope that I can assist you in assessing and managing the negative thoughts and emotions you might be experiencing. I believe those that I have worked with in the past would describe me as easy to talk to, having a love for humor, and liking to keep things “real.” I value creating a warm and genuine environment that you can feel comfortable in discussing some of the most difficult topics. Making this initial decision to establish a relationship with a counselor can leave you feeling vulnerable when getting ready to talk with a complete stranger. It is my goal to immediately create a comfortable working relationship. I look forward to meeting you!
Arielle Manganiello
I am a licensed professional counselor licensed in the state of Pennsylvania. I have experience with family and couples therapy. I have worked with many different age populations including parents, couples, adolescents, and children, for example. I have worked with clients bringing a wide range of concerns to the table including relational and intimate issues, depression, anxiety, addiction, self-esteem, parenting problems, career change and life transitions, among others. My therapeutic style is warm and interactive and tailored to your needs at the time. I am trained in a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment, Mindfulness, and Eco-systemic structural family therapy. I also draw on Positive Psychology and the Jungian Approach. With my many hats, my plan is to utilize a unique approach, drawing on my experience and expertise, that works and fits best for you. Through our work together, in therapy, I am committed to helping and supporting you to make the changes you want to see in your life. Collaboratively, the essence of our work includes making meaning of your experiences and relationships and the thoughts and feelings that accompany them. My goal is that through our work, struggles and patterns will become illuminated, and by identifying these areas change becomes possible. Together, we can identify the areas that you wish to improve in your life and come up with a plan together on how to address them. Our work together will adapt as your life changes and progress occurs. We are in this therapeutic dance together. It takes a lot of bravery to show up to do the work in therapy. You should be proud of yourself for wanting to take this step. I look forward to working with you in this space.
Tara Wiker
Are you having difficulty managing tough emotions? Do you find that past stuff is getting in your way of living life to the fullest? I can help! I am a Bilingual (English/ Spanish) Licensed Clinical Social Worker with over 13 years experience in the therapy domain, working with teens, adults and couples. I received my Bachelor's in Social Work from Temple University in 2004 and my Master's in Social Work from Millersville University in 2012. I have particular experience and training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as various treatment protocols to treat trauma. Helping clients navigate trauma and it's impact on our lives is my passion! I am an EMDR Certified Therapist, hold a Certified Clinical Trauma Professional, Level 2 Certification and a Certificate in Trauma Therapy from The Trauma Institute and Child Trauma Institute. Life can be difficult and throw at us many different challenges that leave us feeling lost, confused and alone. I am confident that I would be able to help you navigate those challenges and learn new ways of coping that will help you live the life that you want. I look forward to working with you and am encouraged by your courage to reach out for support!
Matthew Miller
I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is grounded in research and the lived experiences of other clients. My therapeutic approach is centered on helping you define your current purpose. I employ a client-centered approach, cognitive behavioral techniques, and existentialism to ensure you feel heard, seen, and valued. Together, we will embark on a journey of self-discovery and personal growth. I am pleased that you are here, and I look forward to working with you. I began my education in research psychology before entering counseling. Now, I am a Community Counselor. I have spent my time as a therapist side by side with people in their homes, in their schools, at their workplace, and out in the community. I have worked with people on the Autism Spectrum, with ADHD, depression, mood disorders, and end of life issues. My approach to helping has always been to help you define your current purpose. I utilize a client-centered approach, cognitive behavioralism, and existentialism. I want you to feel heard, seen, and feel that you are important. We will work together to help you on a journey to discover yourself. I am glad you are here and I look forward to working with you.
Michael Zwizanski
If you are having a hard time and thinking about talking to someone, then now is the time to begin therapy. Hello, I am Michael Zwizanski, a licensed individual and relationship therapist in Philadelphia, Pennsylvania. In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a white male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process, along with the self-determination that pushes it forward and the self-doubt that can hold it in stagnation. My work with couples focuses on the importance of communication and emotional intelligence as the foundation for healthy and sustainable connection between partners. I am also trained as a harm-reduction and integration therapist for clients interested in working with plant medicines. Reaching out for support is not easy. I commend you on taking the first step toward a more compassionate and insightful understanding of yourself and thank you for putting your trust in me to accompany you through that journey.
Stephanie Knauer
My name is Stephanie and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have 4 years of clinical experience. In 2016 I graduated from Shippensburg University with my Bachelor’s degree in Psychology and then continued at Shippensburg to receive my Master’s degree in Clinical Mental Health Counseling, graduating in 2018. I have worked in several treatment settings with different populations to include inpatient behavior health treatment with teens and adults in a psychiatric inpatient setting and inpatient and outpatient substance abuse counseling. While using a variety of therapeutic techniques, I tend to gravitate towards Cognitive-Behavioral, Dialectical Behavioral Therapy, and Solution Focused techniques when working with her clients. I also enjoy utilizing holistic approaches to health and wellness and has a unique interest in helping athletes with performance anxiety.
Melissa McMahon
Hello. I am a licensed therapist in Pennsylvania with over 23 years of experience. I have worked in a variety of settings with children, teens, and adults to manage a number of concerns including; depression, anxiety, grief and loss, family and relationship issues, attention and concentration (ADHD) and overcoming traumas. I have been blessed with a very rewarding career that I truly enjoy and continue to grow and educate myself so that I may better help others. Over the years I have learned everyone is capable of change and personal growth if given the support needed to identify their individual strengths and abilities. I also believe that each person is unique and deserves a therapy style/type that best fits their situation and goals. I have experience in Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT), and The Humanistic Approach though I am very flexible so that I can tailor my approach to meet your specific needs. I am a very compassionate and non-judgmental person and have been told many times that I am very approachable and easy to talk to. I will always welcome your feedback and hope you will be open about what is most comfortable for you. Asking for help truly takes courage and I am so glad you have taken this first step! Change can be scary and I know this isn't an easy process, but I will be there to support and encourage you through your journey of personal growth.
Christina White
I am a licensed clinical social worker in Illinois with over 18 years of experience working as a counselor. I specialize in toxic relationships and narcissistic abuse recovery, relationship conflicts, communication issues, family problems, significant life changes, and finding a life purpose. I also have significant experience in other areas, as I have worked with clients with various concerns, including, substance abuse, depression, anxiety, dual diagnosis, self-esteem, ADHD, OCD, and vocational issues. I have helped many people who have experienced physical trauma or emotional abuse. I have worked in inpatient and outpatient treatment centers, juvenile justice programs, corrections, mental health, and crisis centers. I have worked with a wide range of individuals, from teenagers to seniors. I have a master’s degree in human services, with a concentration in substance abuse, and a master’s degree in social work with a concentration in mental health. I am currently working on my doctorate in psychoanalysis. My counseling style is friendly and relaxed. I believe in treating anyone with respect, understanding, and empathy. I have several approaches I use and believe every individual is unique. I tailor my approach to the individual and their needs. These approaches could be motivational interviewing, psychodynamic, strengths-based, Jungian reality therapy, rational-emotive therapy, or cognitive behavioral therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you!
Lyda Will-Hoover
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marcella Krance
I am a licensed clinical social worker (LCSW) in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, the impact of a medical diagnosis and parenting issues. I have worked with children and families in a medical setting for over 20 years. I have also worked closely with individuals and families who have been touched by cancer. I believe in treating everyone with compassion and respect. I believe you are the expert of your life. We are all unique and have our own strengths. My approach is client centered, strength based, and solution focused. I strongly believe that we all at some point in our lives need someone to talk to. When working with clients I work to make the experience respectful, safe and positive. Taking the first step to sign up for therapy can be the most difficult part. I am looking forward to getting to know you.
Tamika Montague
I am licensed in Pennsylvania with 15 years of professional work experience. I hold a Trauma Certificate from Drexel University Behavioral Healthcare Education and am a Certified Trauma Competent Professional through Lakeside Global Institute. I am trained in Cognitive Behavioral Intervention for Trauma in Schools & Bounceback (CBITS). In 2019, I achieved the certification through IATP of a Certified Clinical Trauma Professional. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Belinda Twumasi
Welcome! I am Belinda Abena Twumasi, a licensed clinical social work therapist who possesses a diverse skill set and a profound sense of empathy and insight, allowing me to establish authentic and meaningful connections with my clients. I want to first acknowledge that starting therapy can be a significant and challenging step, and I understand the courage it takes to embark on this journey. Rest assured, I am here to provide unwavering support as you navigate your path of self-discovery and healing. Allow me to provide some insight into myself and the motivation driving my profession. Over the course of my career, I have been privileged to support individuals and families of diverse ages through various challenges. My areas of expertise encompass trauma healing, as well as addressing concerns related to depression, anxiety, interpersonal difficulties, parenting conflicts, and navigating life transitions. Moreover, my experience extends to working with mandated or court-ordered clients with complex needs, enriching my understanding of diverse backgrounds and circumstances. One of my core passions lies in transformative work, as I encourage my clients to explore their lived experiences. Through a narrative approach, we delve into the depths to identify behaviors, beliefs, and patterns that may hinder their current progress. My goal is to cultivate confidence and empower clients to embrace renewal and emerge prepared to face the world with newfound strength. My therapeutic style is grounded in cultural humility, recognizing the importance of understanding, and valuing the distinct perspectives and lived experiences that shape each client's narrative. I believe that healing must occur on all levels, and to facilitate transformative growth, I utilize an array of therapeutic techniques tailored to suit your unique needs and desired outcomes. I believe it is my moral obligation as a POC to highlight the importance of fostering a respectful and safe space for minorities to engage in therapeutic vulnerability. In the same spirit, I am deeply committed to cultivating a compassionate space where everyone, feels welcomed and supported without fear of judgment. As a clinician, my dedication lies in providing the highest quality of inclusive care that acknowledges the intersectionality of diverse experiences, including those of marginalized groups. My priority is to affirm each individual's unique identity and honor their rich cultural backgrounds, fostering a sense of pride, purpose, and self-acceptance among all my clients. I eagerly look forward to being a part of your journey, providing unwavering support and guidance as you take steps toward positive change and growth. My office hours are thoughtfully designed to accommodate your busy schedule, available during evenings and weekends. I strive to check my message inbox daily between 3 pm and 4 pm, ensuring prompt follow-up. In Service, Belinda Abena Twumasi, LCSW Licensed Therapist
Anna Jackson
I am licensed in Georgia and Pennsylvania with 7 years of professional counseling practice. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Benjamin Jensen
Hello. I am a clinical mental health counselor who is licensed in multiple states and have 6 years of experience as a counselor. I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning. I have worked with individuals ranging from crisis to depression, anxiety, schizophrenia, relationship issues, trauma, and family concerns. I have worked with troubled children and their families. I truly believe that the body, mind, emotions, and spirituality are all interconnected and in order to get the best results possible, you have to examine all areas of a persons life to help balance out their needs. My counseling style is also eclectic in that I can match the approach to the needs of my client. I believe in treating everyone with respect and strive to always do the best I can to help my clients. I see each person as an individual and understand that each person has their own perspectives and understandings of their environment, allowing me to individualize each meeting we have together. It would be my pleasure to have the opportunity to help you in anyway I can to help you through your life journey.
How to find a therapist for counseling in North York
Finding the best therapist close by in North York can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in North York that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North York. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North York, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the North York region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in North York or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater North York area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North York, elsewhere in York, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North York area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed North York therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in North York due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in North York may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this North York online therapy platform verified?
Therapists in North York, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from North York psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in North York above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North York provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in North York?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of North York therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17404 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a North York counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. North York therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A North York licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a North York counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in North York, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
North York has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for North York, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of North York therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in North York at an affordable cost:
17404
Start therapy with a therapist North York provides to your location.
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