Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 18

I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involvi...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 11

I am a licensed therapist who has been helping families and individuals for over 9 years. My areas of expertise include anxiety, depression, stress, family conflicts, marriage conflicts, dating, body image, college/career, and working with the LGBT community. My approach is warm, welcoming, and person-centered. I take pride in my ability to quickly build a rapport with my clients so that we can grow a relationship of trust and respect. Counseling techniques I often use are cognitive behavior, solution- focused, acceptance and commitment, dialectical behavioral, ...

Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Professional Counselor in Pennsylvania with 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting problems, and addiction. Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority in creating a non-judgmental and safe space for clients to explore their thoughts and feelings. We will work together to find the root causes of whatever may be keeping you stu...

Specialties: Stress, Anxiety, LGBT, Depression
Years of Experience: 8

Hi I'm Ben. I am a licensed professional counselor in the state of Pennsylvania. I have been a counselor since I graduated from school in 2015. I have worked with children experiencing behavioral problems, teenagers and adults with substance use disorders, and people of all ages with concerns related to depression, anxiety, self-esteem, grief, developmental trauma, and OCD. I have worked as a counselor in an outpatient mental health agency, outpatient drug and alcohol clinic, university, and outpatient private practice. I have particular interest in working with ...

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10

*NO VIDEO OR PHONE SESSION AVAILABILITY AT THIS TIME* *PLEASE NOTE AT THIS TIME I AM ONLY ABLE TO OFFER ASYNCHRONOUS MESSAGING AND LIVE SESSIONS VIA REAL TIME MESSAGING * "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Welcome! Reaching out for support and counseling to make positive changes in your life takes courage. My counseling orientation is mostly Person- centered and Strength- based, however being flexible in therapy to tailor treatment for your individual needs is fundamentally important. I also practice Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Narrative Therapy. My style is warm and empowering. I strive to meet you with compassion, empathy, and respect. Therapy is a collaborative process where you are the expert in your own life experien...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 10

I am a clinical psychologist licensed in Pennsylvania with over 10 years of experience. I have worked with clients with substance use disorders (i.e. opioids, stimulants, alcohol, etc.) in conjunction with other concerns including depression, anxiety, and trauma as well as relationship conflict related to these issues. I have also helped many people who have experienced learning differences, ADHD, and bipolar disorder. My counseling style is approachable, non-judgmental, and empathetic. I believe in treating individuals with respect and compassion and have wo...

Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 12

Hello, my name is Leslie. Congratulations on taking this positive step toward better health! I am a very genuine, calm and kind professional with an innate desire to help others achieve happiness. I truly enjoy all people and believe there is good in everyone! I am guided by integrity, caring and compassion. I am a Licensed Professional Counselor in the state of Pennsylvania and a Certified Rehabilitation Counselor. I have a Bachelors Degree in Psychology and a Masters Degree in Counseling from the University of Pittsburgh. I have 40 years of work experience tha...

Specialties: Relationship issues, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 33

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, ADHD
Years of Experience: 20

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 37

I am licensed in Pennsylvania with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Parenting issues, Depression, Coping with life changes, ADHD
Years of Experience: 14

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 19

I knew I wanted to make a difference in the world by helping others when I was 12 years old. When one of my close friends lost her mother after battling cancer at the age of 15, I thought: “I wish I had the right words to comfort her.” This prompted me to choose to become a counselor. I have learned that what is most important when someone is hurting is to show up. To really be there for them. To hear their story. To listen and to understand what they are going through. I have learned that being vulnerable makes us strong and connects us to each other. In...

Specialties: LGBT, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 6

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Seven Valleys can feel intimidating. Once you narrow your search for a counselor near the Seven Valleys area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Seven Valleys, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Seven Valleys or elsewhere in York or the state of Pennsylvania.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Seven Valleys counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seven Valleys area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Seven Valleys Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Seven Valleys due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Seven Valleys: $150-$500
  • Counseling with therapists in Seven Valleys: $100-300
  • Therapy with a psychologist in Seven Valleys: $100
  • Therapy with a mental health counselor in Seven Valleys: $80

Some counselors in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Seven Valleys and elsewhere throughout the state of Pennsylvania you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Seven Valleys virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Seven Valleys has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Seven Valleys, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seven Valleys counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Seven Valleys, PA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 17360 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Seven Valleys can be a great option.

How Should I Prepare For My First Session With A Seven Valleys Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Seven Valleys area, including:

  • CBT in Seven Valleys
  • DBT in Seven Valleys
  • Substance use therapy in Seven Valleys
  • Couples therapy in Seven Valleys

A woman meets with a therapist online in her home city of Seven Valleys.

Below are some of the zip codes served by BetterHelp therapists in Seven Valleys:

17360

Popular Cities Near Seven Valleys, PA

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