Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania and Florida, with my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worke...
Angela Keller is a mental health therapist licensed in the states of Pennsylvania and Nevada. Angela is a trauma therapist specializing in recovery from childhood emotional abuse and narcissistic abuse. While trained in many theoretical approaches to therapy, Angela primarily relies on the use of a combination of CBT (Cognitive Behavioral Therapy), Dialectical Behavior Therapy (DBT), and EMDR (Eye Movement Desensitization and Reprocessing) to help clients to face past events and live their true potential. Angela is an LGBTQ+ Affirming therapist and has worked w...
I am a Licensed Professional Counselor from Northwestern Pennsylvania and have been providing therapy in various capacities for over twenty years. I've worked with many different populations, ages, and in various settings to provide therapy to those in need. I've spent a great deal of time honing my skills to best assist those with struggles regarding relationship issues, parenting problems, communication issues, and trauma-related concerns. However, my scope has often included working with individuals who present with depression, anxiety, marital conflict, fa...
**Not Available for Evening Hours** Erika Gilmore, M.S.Ed, LPC is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school age children, teenagers, and adults in individual and family counseling settings. Erika Graduated from Duquesne University with a degree in Clinical Mental Health Counseling, then began working with children and their families who were in different stages of permanency within the Adoption and Foster Care System. Erika continued her work with aiding ...
Hello! My name is Volha Volosevich, but many call me Olga. I was born in Belarus, and immigrated to the United States as a young child. I am a Licensed Professional Counselor in the state of Pennsylvania. I have attained additional certifications, including Certified Depression & Mood Disorder Treatment Professional (CDMDTP), and have completed additional training in treating Bipolar, Depression and Suicide Prevention and Certified Clinical Anxiety Treatment Professional (CCATP) Certification. I have over 8 years of experience working in the mental health field ...
If you are having a hard time and thinking about talking to someone, then now is the time to begin therapy. Hello, I am Michael Zwizanski, a licensed individual and relationship therapist in Philadelphia, Pennsylvania. In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a white male professional and strive to position myself as an equal...
Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identi...
My name is Stephanie and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have 4 years of clinical experience. In 2016 I graduated from Shippensburg University with my Bachelor’s degree in Psychology and then continued at Shippensburg to receive my Master’s degree in Clinical Mental Health Counseling, graduating in 2018. I have worked in several treatment settings with different populations to include inpatient behavior health treatment with teens and adults in a psychiatric inpatient setting and inpatient and outpatient substance abus...
I am a mental health therapist currently holding an LPC and LSW in the state of Pennsylvania with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't belie...
My passion is to help people heal at their deepest core levels. In my clinical practice I have worked with clients experiencing a wide range of emotional and psychological symptoms using CBT, ACT, DBT, Positive Psychology, Mindfulness interventions and most recently EMDR and IFS for the treatment of traumatic events. EMDR and IFS are empirically based treatment interventions designed to access and transform prior emotional wounds. These trauma wounds are often at the root of present day suffering. Compassion, empathy, genuineness, unconditional acceptance and...
I am a licensed clinical social worker licensed in Pennsylvania with over 5 years of experience working as a counselor/therapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, bipolar disorder, personality disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dia...
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Pennsylvania with 4 years of clinical work experience and 13 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed clinical social worker in the state of Pennsylvania with more than11 years of professional work experience providing individual, group, and family therapy in a variety of settings. I specialize in helping clients cope with and learn to manage stress, anxiety, depression, relationship conflict, identity issues, & history of trauma. I am certified in Trauma Focused Cognitive-Behavioral therapy, Mindfulness-Based Cognitive Therapy, and Parent Child Interaction therapy. I believe in a holistic, integrative therapy, treating the whole person by recogn...
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Jefferson, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Jefferson or elsewhere in York or the state of Pennsylvania.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jefferson counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jefferson area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Jefferson Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Jefferson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Jefferson: $150-$500
- Counseling with therapists in Jefferson: $100-300
- Therapy with a psychologist in Jefferson: $100
- Therapy with a mental health counselor in Jefferson: $80
Some counselors in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Jefferson and elsewhere throughout the state of Pennsylvania you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Jefferson virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Jefferson has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Jefferson, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jefferson counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Jefferson, PA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 17362 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Jefferson can be a great option.
How Should I Prepare For My First Session With A Jefferson Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Jefferson Served By BetterHelp Therapists
There are all kinds of therapists in the Jefferson area, including:
- CBT in Jefferson
- DBT in Jefferson
- Substance use therapy in Jefferson
- Couples therapy in Jefferson
Below are some of the zip codes served by BetterHelp therapists in Jefferson: