Jefferson therapist & psychologist Megan Navratil providing different types of therapy in Jefferson

Megan Navratil

Clinician serving Jefferson, PA
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepression
14 years of experience offering psychology treatment

"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders. My theoretical approach is based on cognitive behavioral therapy, a talking therapy. The therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. The goal is to modify one's thoughts, beliefs, and perceptions, and to change one's usual pattern of behavior. I also do self esteem building, goal setting, learning positive self talk, solution focused therapy, problem solving, and building confidence and self worth. I also do executive coaching and career counseling which involves working with a client to reach a specific goal in their professional development. The specific areas of coaching may include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, enhancing strategic thinking, and dealing effectively with conflict. I have experience in working with couples with relationship and marital difficulties. The focus of this therapy is building positive communication, identifying problem areas in the communication process, identifying emotional needs in a relationship, setting relationship goals, and learning to problem solve and compromise in order to reach resolutions in arguments. I have a Master's Degree in Rehabilitation Counseling from the University of Pittsburgh and 14 years in the field counseling individuals. I love what I do and I feel that therapy can be such a positive investment. I look forward to working with you!

Jefferson therapist & psychologist Bob Miller providing different types of therapy in Jefferson

Bob Miller

Clinician serving Jefferson, PA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
16 years of experience offering psychology treatment

I am A Licensed Professional Counselor presently living in Pennsylvania. I have experience working with individuals, couples and families . I operate from numerous models of therapy and will customize therapy based on the needs of my patients. I have extensive experience using the Cognitive Behavior Therapy, Mindfulness, Brief -Solution focused Therapy. I have worked for years with parents and families at resolving systemic issues with in the family unit. My experience working with relationship issues, anxiety, depression, OCD, Anger, Stage of life issues and several forms of adjustment Disorders. My approach to therapy is one of providing a safe judgement free environment for my patient to feel safe while discussing difficult issues in their life. I could be be described as a down to earth laid back type of blue collar therapist. every patient is unique and I will tailor your treatment plan with the focus of helping you be a happier person.

Jefferson therapist & psychologist Jennifer Bicknese providing different types of therapy in Jefferson

Jennifer Bicknese

Clinician serving Jefferson, PA
License Type(s): ATR-BC, LPC
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
9 years of experience offering psychology treatment

My name is Jennifer Bicknese, ATR-BC, LPC. I am a Board Certified and Licensed Professional Counselor. I am licensed in the state of Pennsylvania and have 5 years of counseling experience. I have worked in an outpatient facility with children, an outpatient facility with adolescents and adults, and a residential facility with individuals diagnosed with bipolar and schizophrenia. I have the most experience working with, depression, anxiety, low self-esteem, sexual identity, LGBTQ community, life stressors, grief and loss, and anger management. I utilize two different methods of counseling. The first one is the practice of Art Therapy. Art Therapy is a non-verbal way to express feelings and work on overcoming obstacles. If a client is open to trying Art Therapy, there are many techniques I can provide to help with life stressors. By providing a therapy using art supplies, such as, paint, colored pencils crayons, markers, clay, etc., a client can discover key themes in their artwork. Through learning about these key themes, a client can better discover their own way of finding personal solutions to their goals of therapy. The second practice I utilize is a Person-Centered Approach. A Person-Centered Approach basically means I want to help a client find ways in which to overcome stressors through positive support and understanding. By using a Person-Centered Approach, I help to guide a client into reaching their own personal growth and change. I do this by assisting clients with what they feel needs to be worked through. I am here to listen and support, with no judgement present. It is my aim to empower and motivate clients through the therapy process. I look forward to learning more about you and helping you achieve all the goals you have set forth. Thank you for looking at my profile and allowing me to help you achieve a happier and healthier life.

Jefferson therapist & psychologist Brenda Wise providing different types of therapy in Jefferson

Brenda Wise

Clinician serving Jefferson, PA
License Type(s): CAADC, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
31 years of experience offering psychology treatment

Welcome! My name is Brenda Wise and I am a Licensed Professional Counselor in the state of Pennsylvania. I also have my CAADC, Certified Advanced Alcohol and Drug Counselor. I have over 29 years of experience working in various counseling settings to include: substance abuse counseling for a drug and alcohol out-patient treatment facility, faith-based counseling, and working with clients struggling with grief, marriage problems, anxiety, depression and other mental health concerns. Often times people just need someone to help them get through a difficult time in their lives, counseling provides that additional support. In order to determine which treatment approach will best help my clients, I evaluate each client’s individual situation then utilize whichever therapeutic technique will be most successful in helping them overcome the obstacles they face. I integrate treatment theories to meet the needs of my clients. My primary focus is Cognitive Behavior Therapy (CBT) where I help the client challenge their negative thoughts that will often times lead to negative behaviors. I will also incorporate Psychoeducation as needed to help my client understand possible coping and problem-solving skills. I would describe my style of counseling as supportive and encouraging. My counseling sessions are centered around the client learning to recognize how to overcome the obstacles in their life and/or relationships. Often times this will include improving communication skills and learning to rebuild trust with self and others. I encourage self-care and discuss the importance of boundaries of self and others. I believe setting goals is imperative for both the individual and the overall treatment process; I believe we all need to establish short-term and long-term goals for ourselves, our relationships, and our careers. Specialties Stress, Anxiety, Depression, OCD Isolation, low self-esteem Family relationships, Marriage concerns Coping with life changes; grief Substance abuse/addictions

Jefferson therapist & psychologist Kyle Miller providing different types of therapy in Jefferson

Kyle Miller

Clinician serving Jefferson, PA
License Type(s): M.Ed, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience offering psychology treatment

Welcome and hello! My Name is Kyle and I am an Licensed Professional Counselor (LPC) in Pennsylvania. I am also a nationally board-certified counselor (NCC) and school counselor. I have experience working with children as young as 5 thru adulthood. For more than 10 years I have worked in various settings with children, adolescents and adults struggling with anxiety, depression, , relationship and family conflicts, grief and loss, behavioral struggles, emotional difficulty and life transitions. I primarily use Cognitive Behavioral Therapy (CBT) strategies, solution-focused, mindfulness and motivational interviewing techniques when providing counseling to individuals. Most importantly I want to build a trusting and supportive therapeutic relationship with you, so that you feel empowered to make real change in your life. Everyone goes through struggles and challenges in life and I would be honored to come along beside you via Better Help to support you and help you grow. The power to change is within you. You have taken the first next step in your journey to “get to a better place”. It takes courage and being vulnerable to step out and say “I need help” and that is perfectly ok. You are human and life is not meant to be done alone. Be proud of yourself for pursuing what you need. I look forward to being a part of your journey.

Jefferson therapist & psychologist Zakia Johnson providing different types of therapy in Jefferson

Zakia Johnson

Clinician serving Jefferson, PA
License Type(s): LCPC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years of experience offering psychology treatment

I have embraced a lifelong commitment to serving my community by providing emotional and behavioral health support. In a world that’s constantly changing I have forged lasting therapeutic relationships through a level of consistency, dependability, and accountability.I have provided individual, small group, and family counseling to consumers based on their identified needs. The primary goal is to enhance the individual’s mental health, so they are able to reach their highest potential mentally, physically, and spiritually. As a metaphor to life experiences I am an advocate of planting seeds that will cultivate growth in a variety of terrains. In other words, my work provides you with the tools to cope and thrive in different circumstances.

Jefferson therapist & psychologist Jennifer Haney providing different types of therapy in Jefferson

Jennifer Haney

Clinician serving Jefferson, PA
License Type(s): Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.

Jefferson therapist & psychologist Dustin Parsons providing different types of therapy in Jefferson

Dustin Parsons

Clinician serving Jefferson, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
6 years of experience offering psychology treatment

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions, as well as a Trauma Professional. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jefferson therapist & psychologist Kelli Williams providing different types of therapy in Jefferson

Kelli Williams

Clinician serving Jefferson, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
35 years of experience offering psychology treatment

I believe in creating a safe space where you can freely explore your thoughts and emotions. Life can be overwhelming, and sometimes it feels like carrying a heavy burden. That’s why I’m here—to help you unpack those feelings, one layer at a time. I understand that vulnerability takes courage. My warm and empathetic approach ensures that you feel heard, understood, and respected. You’re not alone—I’m here to walk alongside you on your journey. Judgment has no place in the space we create. Whether you’re dealing with anxiety, grief, trauma, or any other life challenge, I will provide a safe space where you can express yourself without fear of criticism. Your experiences are valid, and I will respect them. I will allow you to unpack your thoughts on your timeline. No rush, no pressure. Just a compassionate ear and an open heart. My goal will be to help you sort through the chaos and find clarity. And then to find a path to the life that you want. As a licensed Neuropsychologist in Pennsylvania, I bring over 35 years of experience to my practice. I’ve worked with survivors, helping them rebuild their lives after trauma. Your journey matters to me.

Jefferson therapist & psychologist Shurondae Butler providing different types of therapy in Jefferson

Shurondae Butler

Clinician serving Jefferson, PA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

I am a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jefferson therapist & psychologist Lia Bigelow providing different types of therapy in Jefferson

Lia Bigelow

Clinician serving Jefferson, PA
Mental Wellness Specialties: AddictionsLGBTAnger managementCoping with life changesCoaching
15 years of experience offering psychology treatment

I am licensed in Florida and Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, anger management, coping with life changes and executive coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jefferson therapist & psychologist Nicole Crawford-Barna providing different types of therapy in Jefferson

Nicole Crawford-Barna

Clinician serving Jefferson, PA
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
16 years of experience offering psychology treatment

I am a Licensed Professional Counselor that has experience working with adults, adolescents, families, and couples. As a therapist I believe that every client has the power within them to change their lives and achieve their goals. I utilize several interventions that will help you on your journey and assist you in achieving your goals. I have experience working with children, adolescents and adults in individual, group and family therapy. I have a passion for working with all age groups and many minority groups including race, sexual orientation, and gender identity. My clinical areas of expertise include but are not limited to; Substance Abuse/Addiction, Anxiety, Grief/Loss, Depression, Trauma, Life Transitions, Marriage/Couples issues, PTSD, Sexual Abuse and Self-Esteem/Confidence issues. My educational background consists of a Bachelor’s degree from Duquesne University and a Master’s Degree in Professional Counseling from California University of Pennsylvania. I have spent over 15 years counseling in various settings that include schools, homes and outpatient office settings. “Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro

Jefferson therapist & psychologist Dana Piergiovanni providing different types of therapy in Jefferson

Dana Piergiovanni

Clinician serving Jefferson, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jefferson therapist & psychologist Melissa Krechmer providing different types of therapy in Jefferson

Melissa Krechmer

Clinician serving Jefferson, PA
Mental Wellness Specialties: LGBTRelationship issuesGriefDepressionCompassion fatigue
11 years of experience offering psychology treatment

Therapy is important for everyone, even when we think we have it all together. Therapy is essential when we find ourselves losing our joy, hitting our breaking points, and struggling with the day to day. I look forward to meeting and connecting with you! I believe therapy offers clients an opportunity to have a consistent space to prioritize your mental health. My experience as a fat, Jewish, white queer woman informs how I interact with the world. My training and experience in social work provides a widened lens to view mental health distress as part of systems of oppression, shame, and rage. I created my practice, mk therapy, in order to provide a space that believes in affirming and celebrating queer and trans identities. I specialize in working with fat identified folks who are in recovery and healing from fatphobic familial and cultural structures. I have additional interests in working with people coming into queer and trans identities later in life, intergenerational and ancestral trauma, as well as religious and spiritual trauma. Our unique internal worlds also impact our mental health and the intuitive ways in which we navigate trauma and life challenges. It is my belief in embracing the complexity of our individual and collective identities that informs my style of therapy.

Jefferson therapist & psychologist Alissia Camuso providing different types of therapy in Jefferson

Alissia Camuso

Clinician serving Jefferson, PA
Mental Wellness Specialties: AddictionsTrauma and abuseBipolar disorderDepressionCoping with life changes
14 years of experience offering psychology treatment

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Jefferson

Finding the best therapist close by in Jefferson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jefferson that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jefferson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jefferson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jefferson region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jefferson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jefferson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jefferson, elsewhere in York, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jefferson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jefferson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jefferson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Jefferson may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Jefferson online therapy platform verified?

Therapists in Jefferson, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jefferson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jefferson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jefferson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Jefferson?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jefferson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17362 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jefferson counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jefferson therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jefferson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jefferson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jefferson, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jefferson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jefferson, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Jefferson therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Jefferson therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Jefferson at an affordable cost:

17311, 17362

Start therapy with a therapist Jefferson provides to your location.

You deserve to be happy. Therapy can help!

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