Mental health services are often associated with the treatment of mental health conditions like depression or personality disorders; however, therapy can actually be beneficial for almost anyone. A therapist can offer tools to heal unresolved trauma, mediate family conflict, create change, and support optimal mental health and well-being.
When it comes to finding a therapist, Rockville, MD may offer more options than surrounding rural or suburban areas, but finding the right therapist can be challenging even in a city. One reason for this is that within the field of psychotherapy, there are a large number of evidence-based therapeutic approaches and specializations available. What you want or need isn’t always going to necessarily be available or accessible nearby. That’s where online therapy can help.
BetterHelp is an online platform that offers access to a wide variety of Montgomery County-based therapists with expertise in a broad range of specialties, and experience and passion for working with diverse populations. Whether you are seeking healing from trauma or want to focus on building self-awareness, fill out a simple online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because a strong therapeutic relationship can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, or students. Online sessions fit easily into any schedule, and with video chat, phone, or text messaging options, you can meet with your therapist from the comfort of your own home or office.
Therapy can be beneficial for your emotional wellbeing, so if you live in MD, Rockville or any of the surrounding areas and have been thinking about therapy for any reason, contact BetterHelp today to get started. You can also check out the list of local online-based therapists below for more information.
Angela Blake
About Me: I am licensed in Maryland with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Additional Information: Welcome to Better Help. Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Angela Blake LCSW-C, a registered therapist. I have been in this field for 34 years. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. Consent to Treatment: Remember when you consented to treatment you understand this platform is not intended for crisis situations and urgent needs. In a crisis, you agree to call 988 or go to the local emergency room nearest your location. Scheduling Tips: Be mindful that I work part-time at Betterhelp.com. Be sure to review my calendar and schedule your first appointment as soon as possible. After each session it’s best to schedule for the following week. My schedule does fill up quickly, so please make yourself a priority. If you need more availability for scheduling, please research other therapists on Betterhelp. It’s okay to seek a therapist that may suit your schedule. My schedule may change from week to week depending on the case load. It’s important you schedule your appointments timely. Ideally, it’s best to schedule weekly sessions for the first 4/6 weeks. At the 4/6 week point in time we can reassess your needs and goals. Sessions are usually scheduled for 45 minutes. That’s an average time most people can focus and stay on topic. Times for sessions can be increased or decreased depending on clinical needs. Messages are usually answered in 24 hours; however, it could be longer if it’s a day I am not scheduled for sessions, evenings or a weekend. Treatment Goals: You will be setting your own goals. There is a goal section on your dashboard. Please visit it prior to your first session. You will be asked to visit your goals after each session to self-monitor your progress. You may adjust your goals at any time. Technical Tips: Make sure you are on your laptop, desktop, cell phone or other device at least 10 minutes before your scheduled time. This way you can make sure your device is charged up and any other technical issues are worked out. If you are using a cell phone, download the Better Help App prior to your session. Be sure to have a quite space with little to no interruptions. If you are using a cell phone, please keep it still during the session. This helps with a steady connection. You are not driving during any sessions. Being punctual on this platform is a must. If you are late, we will have to reschedule. I am here to assist you through your journey of emotional health and wellness. I look forward to working with you. Angela Blake LCSW-C
Randye Brittain
Hello and Welcome to BetterHelp. I am a Maryland-licensed child and family therapist with over 20 years of experience. I have worked with clients seeking help with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, career challenges and grief and loss. I have also helped many people who have experienced emotional/physical abuse or neglect as well as challenges involved with adoption, custody and blended families. My therapy style is warm and interactive. I strive to treat everyone with respect, compassion and sensitivity without labeling or making assumptions. My approach combines humanistic, cognitive-behavioral, psychodynamic and brief-solution focused . When appropriate I also include mindfulness, relaxation and EFT tapping. I will tailor our dialog and work with you to create a treatment plan to meet your unique needs You have already taken courageous steps toward creating a more fulfilling and happy life. If you are ready to keep moving forward, I am here to support. I look forward to working with you! Randye
Sabrina Sahle
I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!
Toni Justice
I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Courtney Hoyman
I am a licensed Psychotherapist in MD with 10 years of professional work experience. I have worked in the fields of Foster Care/ Adoption, Behavioral Health and Substance Abuse. I am a Certified Clinical Trauma Professional, as well as specializing in ADHD assessment and diagnosis. I have experience in helping teens, adults, couples and families overcome stress and anxiety, coping with addictions, trauma and abuse, depression and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Munsu Kwon
My last 24 years experience is mainly focused on the client's population with Severe Mental Illness with schizophrenia, schizoaffective, and mood related disorders with paranoia and delusion. From telehealth therapy, I can provide therapeutic direction for the client and family based on my experiences. If I believe that the client needs a higher level of care, I will specify the care plan and explain what additional services might work best for the client. I am licensed in Maryland. I got an MS in counseling from Johns Hopkins University. I got a BS in psychology in George Mason University.
Thomas Floyd
I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tonia Guzman
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gabrielle Fleming
I am a clinical social worker licensed in Maryland with 7 years of professional work experience providing psychotherapy services with a passion for assisting adult navigate through life challenges. My areas of expertise include stress, anxiety, depression, trauma, and ADHD symptom management. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Schmidt
As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, relationship challenges, family dynamics, and work/ life challenges with compassionate, personalized care. I bring deep expertise in supporting individuals through transformative personal journeys, focusing on areas like self-love, communication, healing from trauma, and rediscovering life purpose. Drawing on cognitive behavioral approaches, I help clients identify and reshape the thought patterns and beliefs that quietly shape their emotional lives — creating space for new perspectives, healthier responses, and lasting change. My work also extends to teens and college students, guiding young people through issues related to identity, stress, anxiety, and interpersonal relationships during critical developmental stages. Grounded in trauma-informed and systems-based approaches, my practice emphasizes the interconnected nature of personal, familial, and social experiences. I integrate somatic work to help clients reconnect with the wisdom of the body — recognizing that healing lives not only in the mind but in the nervous system, breath, and physical presence. Together, these approaches allow clients to gain insight into patterns that shape their lives while building resilience, self-understanding, and sustainable positive change. My therapeutic style is collaborative, strengths-oriented, and rooted in empowerment. I create a supportive environment where clients of all ages can safely explore their emotions, challenge unhelpful thinking, tune into their bodies, and develop tools for lasting growth. Through evidence-based practices — including CBT and somatic modalities — I help individuals move from feeling stuck to feeling grounded, confident, and connected — to themselves and others. I'm deeply committed to walking alongside my clients as they navigate difficult emotions, rebuild relationships, and create lives marked by authenticity, purpose, and fulfillment. Together, we transform challenge into opportunity, fostering healing and growth at every stage of life.
Melvyn Heyes
I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.
Denise Butcher
As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with a deep understanding of challenges like depression, anxiety, trauma, and life transitions. I'm particularly passionate about helping clients develop self-compassion, improve communication, and overcome social anxiety. My therapeutic work focuses on empowering individuals to reconnect with their inner strength, especially those experiencing isolation, workplace stress, or personal transformations like divorce or pregnancy. I offer a faith-sensitive approach that respects each person's unique spiritual journey and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier coping strategies. My goal is to walk alongside you as you rediscover purpose, build resilience, and cultivate meaningful connections in your life.
Andrew Donelan
Andrew Donelan, LCSW-C Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to individuals, couples and families of all backgrounds. I also have experience working with clients with dual diagnosis treatment needs. In general, I use a strength-based approach in order to help my clients to better address their individual treatment needs while offering appropriate strategies and advice targeted towards improving these areas of concern. The objective is always to guide and support clients in implementing necessary changes with the underlying goal of improving peer and family relationships, emotional health and wellbeing, and overall quality of life at home, work, or at school. The client is encouraged to work towards achieving their personal goals of healing, growth, and wellness. I incorporate mindfulness and cognitive-behavioral approaches to therapy as well. My areas of interest and expertise include stress management, anxiety, depression, ADD/ADHD, trauma/abuse, lifestyle changes, loss/separation/divorce, family relations, and addiction recovery support. In concluding, I look forward to working with you to meet your goals for a more balanced and centered life and to develop better communication and coping skills. Lastly, I am happy to offer virtual visits at this time if requested.
Linda Robinson
As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, discover life purpose, and heal from experiences of guilt, shame, and personal transformation. With extensive experience in addressing depression, anxiety, trauma, and life transitions, I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work is deeply rooted in understanding the intersections of personal identity, emotional resilience, and spiritual growth. I am committed to creating a supportive environment where clients can explore their challenges, build inner strength, and move towards meaningful personal healing. Drawing from evidence-based practices and a holistic perspective, I aim to empower individuals to reconnect with their inherent worth and potential.
Find a Therapist Near You in Rockville , Maryland
Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Maryland
When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Maryland, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Maryland want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Maryland
BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Maryland (MD)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Maryland
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Rockville.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.