Sometimes, life requires a risk or a leap. When you're dealing with life’s problems, taking a dive is ideal. In a situation such as anxiety, depression or another life problem, however, taking that risk can be a challenge. Luckily, a counselor based in Rockville may be able to help you. 

Rockville’s motto is “Get Into It!” It’s a nice encouragement for anyone who wants to dive deep into what life has to offer. Sometimes, you need to just do it, be it apply for that job or talk to that person you're interested in. A counselor can help push you into doing it.

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Robyn Hunt

Offering therapy in MD
License: LCSW-C
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
10 years of experience

You don't have to deal with overwhelming stress and anxiety on your own. Whether it's life changes, serious illness, or feeling overwhelmed in life where you once felt confident. You may be struggling to find your old self, balance, or it's time for renewal and change. Together we will build upon your strengths and allow a space where you can feel comfortable to express your experiences. My style is warm, non-judgmental, and straight-forward. Whatever your stress, anxiety, or life change, I will work with you to build strengths that you already have, build on your own coping strategies or identify new coping strategies. We will work together to identify your strengths to grow on and how to build on those strengths. I will help you using a blend of approaches including mindfulness, meditation, and strength-based interventions in our work to address your unique needs. I am Certified in Mind-Body Skills through the Center of Mind-Body Medicine, as well as a Certified Yoga Instructor, and also bring that into practice. I am a Licensed Certified Social Worker- Clinical. I earned my Master of Social Work degree from University of Wisconsin-Milwaukee School of Social Work. I have worked with individuals facing life event changes, specifically transitioning time- such as graduation from HS, college, or graduate school, working with individuals with disabilities, and those who are under a lot of stress in school or work. Coping with and overcoming burn-out is one of my specialties. I do want to inform you that I am most accessible through the message board and have a limited live schedule but will work with you to find the best regular time for both of us. I look forward to working together!

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Debra Jenkins

Offering therapy in MD
License: MSW, LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
42 years of experience

I am a seasoned clinical social worker with over 35 years of experience providing therapy to individuals, couples, families, and groups. I obtained a Bachelor of Arts Degree from the University of Connecticut in 1979. I received a Master of Social Work Degree with a concentration in Family Services from the University of Connecticut School of Social Work in 1981, During my tenure as a private practice practitioner, clinical administer, certified trainer and evaluator, I have had the unique pleasure to obtain several certifications and recognition for my interactions with clients. In addition, I had pleasure of serving on the NASW (National Association of Social Workers Clinical Subsidiary for Children) I was also appointed to serve on the Executive Broad of Psychiatry at renowned local hospital in Maryland for a two-year term and received recognition as a contributor in the DSM-V (Diagnostic and Statistical Manuel of Mental Health Disorders Fifth Edition) My role as therapist, has enabled me to work with individuals and families who are from diverse populations and who have experienced trauma, anxiety, depression, grief, parenting and relational problems in addition to other adult and childhood mental health related issues. Engaging in the therapy process can be very daunting, however I am confident that you can have a positive experience when provided the appropriate strategies, time, and support. The experience, and skills that I have acquired has enabled me to be empathetic, respectful, and nonjudgmental while providing the highest quality of therapy services. Given the opportunity to work with you, I will provide you with the necessary tools to enable you to succeed. I look for to speaking with you. Clinical Approaches: Client -Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Trauma Focused Therapy Solution Focus Therapy

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Amy Park

Offering therapy in MD
License: LCSW-C
Stress, AnxietyAddictionsDepression
10 years of experience

I am a therapist and social worker living and working in the Baltimore, MD area. For the past 15 years, I've been working with people with different backgrounds and experiences who are managing the challenges of balancing work and relationships. I have worked with many individuals with concerns around drug and/or alcohol use. I have also helped people who are experiencing depression, anxiety, and relationship issues. I have a deep respect for individuals who have the courage to enter therapy, and I support each client to identify and move toward accomplishing their unique goals. I see therapy as an opportunity to help you recognize the strength and resilience you already possess, and put those skills and qualities to work to create the life you envision for yourself. My approach is warm and conversational, and I pull from various approaches that include motivational interviewing, cognitive behavioral therapy, and solution-focused therapy. I look forward to taking this journey with you!

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Adrean Kent-Johnson

Offering therapy in MD
License: LCSW-C
Trauma and abuseSelf esteem
5 years of experience

Hello, My name is Adrean Kent-Johnson, I am a licensed clinical social worker and recently obtained my Doctorate in social work as well. I have provided services to children, adolescents, adults, and families in various settings such as foster care, LGBTQ youth, youth within the juvenile detention center and more. I have facilitated individual therapy, family therapy to adolescents and their families as well as anger management classes. I believe in advocating for others, advocating for social justice, and serving marginalized and/or oppressed groups in our society. I enjoy helping clients address a range of issues which include loss and grief, depression, anxiety, trauma, relational conflicts, familial concerns, and behavior management. I truly enjoy helping people discover their potential and rising to be the best version of themselves.

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Koffi Jamil Sowe

Offering therapy in MD
License: LCSW-C
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
39 years of experience

I am Koffi Jamil Sowe, a Licensed Certified Clinical Social Worker, LCSW-C based in Maryland with over 30 years of experience as a behavioral health professional. How did I choose my profession and/or how my profession chose me: I was raised in southern Virginia during the 1960s & 1970s in a large low-income working class African American family of 12. My parents had 5 boys & 5 girls and I am the 7th of the 10 children & 4th boy. In 1965 our parents bought their 1st house and we moved from “the projects”(public housing) to become “blockbusters”- the 1st African-American family to move into the White middle class neighborhood. When I was 14 my father suddenly died after his 8th heart attack at the young age of 52. Our mother didn’t remarry; thus I spent part of my adolescent & young adult years in a single parent multi- generational household (which included maternal grandmother, maternal great uncle & paternal uncle) . As teenagers & young adults we all worked to help support the family and pay for our private/Catholic school & college education. After the death of my father I realized “I am not going to live forever” and asked myself “what are you going to do with your life?” As a young child & teenager I was exposed to & got to know children and families of diverse backgrounds including race, religion, ethnicity, profession, life experiences & social economic status. This was made possible as a result of my elementary & high school settings & my participation in school & community sports. As a result of my early exposure to diversity I learned & realized that families, couples and individuals of all diverse backgrounds are susceptible to problems/conflicts/struggles & challenges. Between my late teens and early twenties I decided that helping people, as a therapist, would be what I’ll do with my life. For over 35 years I’ve served families, couples, adults, teenagers and children through public/government and private (for profit and nonprofit) & faith-based human service agencies and organizations. I’ve provided behavioral health clinical services in residential settings, inpatient & outpatient settings, community & home based settings in addition to telehealth and as an independent private practice clinician. I’ve successfully established positive therapeutic working relationships while serving clientele from diverse backgrounds including race, religion, ethnicity, profession, life experiences & social economic status. My clients & I worked together to achieve clients' successful progress thru their struggles & challenges with depression, stress & anxiety, parenting, family & relationship conflicts, various addictions (alcohol, drugs, food pornography, sex, exercise, relationships), trauma & abuse, attention/focus issues, career/work issues and grief & loss. Listening, respect, compassion, trustworthiness and non-judgemental & openness are the necessary ingredients in the foundation of each of my therapeutic/clinical relationships which results in understanding & positive satisfied outcomes for my clientele. I firmly believe each of us is unique with our own strengths, struggles, challenges and perspectives. No one knows you better than you; thus you are the expert on you. Our ability to effectively navigate & function in life decreases when our life experiences, struggles & challenges reach the point of blinding or distorting our strengths, thinking, emotions & perspectives; thus this is when we can benefit most from professional assistance, guidance & support. I utilize an eclectic clinical approach that is individualized & guided by what is beneficial & tailored to each client's strengths, needs, struggles, challenges & situations with input from the client seeking and working towards effective management of their life struggles & challenges. My clients & I draw from the tenets of Cognitive Behavioral, Psychodynamic, Solution Focused, Client-Centered, Narrative, Mindfulness, Trauma-Focused, Somatic & Strength Based therapies in addition to Motivational Interviewing to facilitate each client’s goals achievement. The therapeutic process & work is not limited to weekly sessions with the therapist. This process & work is part of a client’s daily life; thus I give assignments to work on between scheduled sessions. Thank you for being a member of Betterhelp and taking the time to read about who I am & how I work as a behavioral health clinician. This is evidence that you have taken the first step & are in the process of the 2nd step of a three step positive personal life enhancement journey. My first experience of this type of journey was almost 30 years ago. I personally understand & am familiar with the feelings & emotional experiences of 1) acknowledging & accepting when professional assistance is needed & can be beneficial; 2) the process of seeking & finding a good therapist match; and 3) engaging in the therapeutic process, as the patient/client, seeking positive treatment progress & outcomes and positive personal and emotional growth & development. I am a firm believer in “you can’t effectively help others if you don’t take care of yourself and get assistance & help for yourself when needed”. This has continued, throughout my career, to be part of my belief & philosophy as a behavioral health clinician. I look forward to working together with you to facilitate positive behavioral, emotional & life changes & achievement of the goals you set for yourself.

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Jennifer McLaurin

Offering therapy in MD
Stress, AnxietyDepression
5 years of experience

I am licensed in District of Columbia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alis Africano

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dorothy Russell

Offering therapy in MD
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Koski-Miller

Offering therapy in MD
Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
15 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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De'Trece Lavender

Offering therapy in MD
Stress, AnxietyTrauma and abuseCoping with life changesCoachingCompassion fatigue
20 years of experience

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Rockville

Finding the best therapist close by in Rockville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rockville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rockville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rockville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rockville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rockville, elsewhere in Montgomery, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rockville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rockville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rockville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rockville may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rockville, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rockville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rockville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rockville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rockville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rockville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20851 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rockville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rockville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rockville, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rockville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rockville.

Below are some of the zip codes served by BetterHelp therapists in Rockville:

20847, 20848, 20849, 20850, 20851, 20852, 20857

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