“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of ...
“Be kind, for everyone you meet is fighting a hard battle.” (Author unknown) What battles are you facing? Depression? Anxiety? Addiction? Codependency? Trauma? Low self esteem? Relationship problems? I have over thirteen years of experience helping clients to overcome these issues, and more. I’m licensed as a professional counselor in Maryland and Arizona, and as a drug and alcohol counselor in Maryland. I use a variety of counseling approaches tailored to the needs of my clients, including cognitive behavioral therapy, psychodynamic therapy, Eye Movement Desen...
My name is Aliya. I am a Licensed Clinical Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor. Through my 10+ years as a professional counselor I’ve worked with victims of trauma, persons with addictions, and individuals who have struggled with life-long anxiety and depression. My experience has taught me that every problem has a solution. I work with my clients to empower and enlighten. Whether through individual therapy, family therapy, couples counseling, or group therapy we tackle each challenge with a sense of purpose and hope that t...
Hello and welcome! My name is Brooke, and I am a licensed clinical therapist (LCSW-C), a holistic mind-body-soul practitioner and spiritual counselor. I have 10 years of experience providing psychotherapy, spiritual services, and intuitive healing for others. Therapy is safe container for self discovery and healing. I view therapy as a collaborative process between client and therapist. I do not rely heavily on mental health diagnoses, however, I use them as a tool or guide. Together, we will process your inner world and subconscious mind: thoughts, feelin...
Have you been living the same script with different cast members? Do you want to overcome life's most complicating situations? Are you on a quest to get to know yourself better? Do you want to make your wildest dreams a reality? I am a thirty-something Licensed Clinical Social Worker. I am bicoastal- residing in Los Angeles for the last few months; however, my roots are on the East Coast. I am licensed to provide therapy to those residing in Maryland and the District of Columbia. I specialize in cognitive-behavioral therapy and over the last 5+ years, I have wo...
Hi there, I am excited that you took this great step! A step to make your emotional and mental well-being a priority. I am a Licensed Therapists in the states of New York and Maryland. I am also a Credentialed Substance Abuse Counselor. I have been a therapist for almost over 7 years. I have worked with clients covering a vast range of issues; including but not limited to Depression,Anxiety, Trauma, Transitional Challenges, Anger Management and Substance Abuse. My counseling style is one of self-empowerment. I urge you to take ownership of your life, while i...
My name is Nadia Maghsadi and I am an LCPC from Baltimore, MD. I completed my undergraduate education at the University of Maryland, College Park and my Master’s degree in Clinical Mental Health Counseling at Johns Hopkins University. My mental health experience ranges from inpatient hospital care for girls, detention centers for juvenile boys, outpatient substance abuse treatment for adults, domestic violence intervention programs for couples, and the National Suicide Lifeline. I also have experience providing family therapy to navigate complicated family dynamic...
“Just when the caterpillar thought the world was over, it became a butterfly.” ~Barbara Haines Howette Hello, my name is Adrienne Better, and I am a license clinical social worker living in the State of Maryland. For my entire life, I have always had a passion to help people through their own life’s journey. I have been in the helping professional for over 10 years, and within those years I have had the privilege of assisting people in making changes for the better in their lives. You have already started your process of change by exploring this website...
I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way ...
Have you found yourself at a crossroad? Perhaps you have been feeling as though your life is no longer progressing? The sense of being stuck in life can bring about a deep sense of anxiety and depression; not to mention physical illnesses. You may not even know how to see the cause of the stress leading you away from the happiness and peace you deserve. My strength lies in helping you find your true purpose in life while safely exploring your gifts. My task is to help you uncover a new sense of balance. And while the path ahead may be full of ups and downs, I firm...
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodyna...
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustme...
I became a Chemical Dependency Counselor in 1995 and received my MSW in Clinical Social Work from Ohio State in 2002. I have been a Licensed Independent Social Worker since 2005. I have worked mostly with adults and some teenagers dealing primarily with depression, anxiety, and mood disorders. I have a holistic perspective of mental wellness and view counseling and other healthy life choices as a way to achieve personal empowerment and actualization. This includes family of origin work and working to let go of ingrained thinking and behaviors that hold a pers...
Welcome. I am a licensed clinical professional counselor (LCPC). I obtained my M.S. from McDaniel College and B.A. from UMCP. I have an extensive clinical background servicing individuals within a school, hospital, and private practice setting. I service the community at large with compassion, empathy, patience, and excellence. I have experience in helping clients with anxiety, depression, grief, relationship issues, motivation, low self esteem, stress management, and career transitions. I create an open and safe environment where thoughts and feelings can be...
Hi, I'm Jocelyn! In journeying through your growth process, it's important that you select a therapist that you trust will meet you where you are, and hold space for you in a way that feels organic. I hope to offer you such! I have experience in helping clients with family conflicts, trauma, grief and loss, coping with life issues and a host of other topics. I believe that you are the expert of your own life and that you possess many strengths that will assist you in overcoming things that challenge you. I am here to support & empower you in that journey. I op...
I am a licensed clinical social worker in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes, trauma and relationships. I like to focus on identifying your strengths and helping you maximize them. I am here to offer a safe place to explore and express yourself without fear of judgement. My therapy style is warm and understanding. We can incorporate your faith as much or as little as you would like to. I believe everyone deserves to be treated with respect, compassion, and em...
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Washington D.C. and Maryland with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, compassion fatigue, caregiver challenges, anger management, anxiety, stress & motivation, self esteem, and confidence. I've also done a great deal in helping those who are dealing with the stressors involved with legal issues and within the criminal justice system. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique a...
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the North Chevy Chase area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in North Chevy Chase and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of North Chevy Chase or elsewhere in Montgomery or the state of Maryland.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified North Chevy Chase therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in North Chevy Chase due to a higher cost of living.
Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of North Chevy Chase and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around North Chevy Chase to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In North Chevy Chase, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in North Chevy Chase, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20815 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in North Chevy Chase:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.