This is Natashia Reid's avatar and link to their profile

Natashia Reid

Offering therapy in MD
License: LCSW-C, LICSW
Stress, AnxietyFamily conflictsGriefSelf esteem
24 years of experience

I am licensed in Maryland with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts as well as coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Willie Simmons

Offering therapy in MD
License: LICSW, LCSW-C
Stress, AnxietyRelationship issuesTrauma and abuseDepression
30 years of experience

As far as I can remember, I have always been a counselor. As a kid, adults would seat next to me on the bus and tell me the problems of their day. I soon learned the value of listening and discovered this was the profession for me. I then went to college and got a BS Degree and later an MSW in Social Work. I became licensed in VA, Maryland and DC. With over thirty years doing crisis intervention, individual therapy, group therapy, and case management; I would like to help you through modern technology, to conquer your fears, discover why things are not working right and why you keep doing the same wrong things repeatedly.

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Monica Dada (Barham)

Offering therapy in MD
License: LCSW-C,CCM
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience

Hello! Congratulations on your commitment to better health and healing. It takes courage to identify a personal problem or concern and then to take the next step to actively work toward resolving it. I am a Licensed Clinical Social Worker with more than 20 years providing clinical social work, therapy and case management services. Over the years I have gained valuable experience working with people of all ages experiencing mental, emotional and behavioral challenges. I am most experienced and have professional interests in the areas of depression and anxiety, relationship problems, grief and loss, hopelessness, shame/guilt and coping with chronic conditions. I have also worked as a Pastoral Counselor, and recognize that for some the path to healing may also include their spiritual and religious beliefs and practices. Individuals I have worked with in the past have described me as calm, sincere and understanding. I use an array of therapy approaches that commonly include focus on the individual's strengths, problem solutions, and understanding the relationship between an individual's thoughts, feelings and behaviors. I look forward to working with you.

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Juliana Sarkodee

Offering therapy in MD
License: LICSW, LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years of experience

I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.

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Cheryl Mitchell

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
16 years of experience

Welcome! I am so glad you have reached out for support. It is not always easy to do. I believe that just acknowledging need and asking for help, shows great strength. I encourage you to take your time in selecting a therapist. It is highly important to the success of your therapy to work with someone with whom you feel a connection. None of us humans connect with everyone, and that is ok. The purpose of this profile, is not to try to sell you on me, rather to inform you of my education, experience, and style as a therapist. I am a clinical social worker, and have been providing psychotherapy to individuals, couples, and families for 16 years. In my experience, I have found an eclectic approach to be beneficial to many of my previous and current clients. This simply means that I draw from more than one theoretical approach. We are all different, with different needs. Having said that, I do have a particular interest in a therapy called “Transactional Analysis” (I know it sounds complicated, but stay with me). This is a type of therapy where you and I would work together to “analyze” (or look at in a detailed way) your interactions with others, or your “transactions”. We would then use this information, as a basis for understanding why you interact with others the way that you do. Understanding yourself better, and addressing what is not working for you, can make for a much more pleasant journey through life. This approach would be appropriate for individuals and couples, as well as parents, and families. I am fiercely passionate about people, and assisting them in addressing their needs, so they can live the life they want and deserve to live. I firmly believe that laughter is a healing and sustaining element. It helps to ground us, clearing a path to new insight. You will find humor interwoven into my approach, along with compassion, and respect. I am by no means just a passive listener. Rather, I believe we all want and need feedback, as well as to be heard. Don’t we all just want to know that someone "gets" us ? That they understand what we are saying and where we are coming from? Once this happens, I believe needs can be uncovered and the work can begin. I would be happy to talk with you to discuss your therapeutic needs. It is then that we can determine, together, if i could adequately provide the assistance you need.

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Sheena Rabheru

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation. However, I do choose from various approaches recognizing the uniqueness of each individual client. My therapeutic approach is to provide a warm, caring and safe environment where clients can address the problems that keep them from enjoying the most fulfilling life and reaching their goals. I believe the best approach to helping someone is to provide a supportive, warm, safe, and trusting environment where people can open up about anything without being judged in order to achieve the goal to live a happy and fulfilling life. I am a people person, so you can easily talk to me and know that you are in a good place with the right person. I have worked with people of all ages, races, and religions, so I can help various types of clients. I am someone you can turn to and rely on during your time of need for help.

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Hana Ephraim

Offering therapy in MD
License: LCSW-C
Stress, AnxietyIntimacy-related issuesSelf esteemCareer difficultiesCompassion fatigue
6 years of experience

Hana is a Clinical Licensed Social Worker (LCSW-C) . She earned her Master's degree of Social Work from Salisbury University in 2015. Her education and career have always focused on her passion for working with different age groups of individuals. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area. She has provided psychotherapy services to clients experiencing wide range of issues including, but not limited to anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma; utilizing her keen senses of empathy and interpersonal communication skills to build strong rapport with each client and formulate a tailored therapeutic approach to address their unique needs. She places distinct emphasis on holistic, integral, and humanistic approach to guide her practice.

This is Danielle Stivers's avatar and link to their profile

Danielle Stivers

Offering therapy in MD
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about myself - I am very active and have a background in nutrition and fitness. Outside of being a mental health therapist, I work as a nutrition coach and a personal trainer. I enjoy powerlifting and integrating fitness and mental health to help my clients increase their confidence, self-esteem, and better manager their depression and anxiety.

This is Danielle Diggs's avatar and link to their profile

Danielle Diggs

Offering therapy in MD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience

I am licensed in Maryland with over 9 years of professional work experience. I have experience in helping clients with depression, stress, anxiety & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Cynthia Melton's avatar and link to their profile

Dr. Cynthia Melton

Offering therapy in MD
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arizona, Arkansas, California, Florida, Hawaii, Maine, Maryland, Missouri and Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in North Chevy Chase

Finding the best therapist close by in North Chevy Chase can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Chevy Chase. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Chevy Chase, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in North Chevy Chase or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Chevy Chase area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Chevy Chase, elsewhere in Montgomery, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Chevy Chase area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed North Chevy Chase therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in North Chevy Chase due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Chevy Chase may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in North Chevy Chase, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in North Chevy Chase above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in North Chevy Chase helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified North Chevy Chase therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Chevy Chase therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Chevy Chase therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20815 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Chevy Chase counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A North Chevy Chase licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Chevy Chase, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Chevy Chase has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Chevy Chase.

Below are some of the zip codes served by BetterHelp therapists in North Chevy Chase:

20815

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