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Psychologist Lorraine Helferich providing different types of therapy in Chevy Chase Section Five

Lorraine Helferich

Clinician
License Type(s): MD LCPC LC9159
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

Psychologist JoAnn Vaughn providing different types of therapy in Chevy Chase Section Five

JoAnn Vaughn

Clinician
License Type(s): MD LCSW-C 09981
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
27 years offering treatment

I am a therapist that provides individual , family therapy, couples therapy. I am a license in the state of Maryland with over 21 years of experience as a Licensed Certified Social Worker-Clinical . I have worked with clients with a wide range of concerns including depression, post -traumatic stress, relationship issues, marital issues, parenting issues, career challenges, and life changes. I also help people who have experience physical trauma or emotional abuse. My therapeutic style is warm an interactive. I believe in treating everyone with respect , dignity. sensitivity, empathy and compassion. I don't believe in stigmatizing labels, My approach combines cognitive behavioral therapy, humanistic , psychodynamic and rational emotive therapy. I am skilled in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps toward change. If you are ready to take those first steps , I am here to support and empower you. I am looking forward to working with you!

Psychologist Dr. Rita Smith providing different types of therapy in Chevy Chase Section Five

Dr. Rita Smith

Clinician
License Type(s): MD LCPC LC0480, GA LPC LPC006779
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Psychologist Julie Elliott providing different types of therapy in Chevy Chase Section Five

Julie Elliott

Clinician
License Type(s): TX LMFT 4067, MD LCSW-C 34119
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years offering treatment

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Psychologist Juliana Sarkodee providing different types of therapy in Chevy Chase Section Five

Juliana Sarkodee

Clinician
License Type(s): DC LICSW LC50078160, MD LCSW-C 13189
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment

I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.

Psychologist Dr. Timothy Ibutu providing different types of therapy in Chevy Chase Section Five

Dr. Timothy Ibutu

Clinician
License Type(s): MD LCPC LC4519
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
19 years offering treatment

ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

Psychologist John Daughtrey providing different types of therapy in Chevy Chase Section Five

John Daughtrey

Clinician
License Type(s): MD LCSW-C 32983, VA LCSW 0904013432
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years offering treatment

My journey to help others lead their best lives started over 15 years ago. I have worked to help children, youth, and adults offering them a range of therapy services to guide them through life’s challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances. I use a blend of brain and body based therapies. My primary modality is EMDR (Eye Movement Desensitization and Reprocessing therapy), based on the Adaptive Information Processing model. Neuroscience and studies on Neuroplasticity are bearing out that the mind can heal itself. Old pathways and negative memories can be updated with new adaptive information. EMDR uses eye movements and other forms of physical tapping and Bi-Lateral stimulation to help the brain process old stuck memories and trauma. Not just for Big Trauma's like car accidents, it can help with many issues from the past, present and perceived future concerns including PTSD, trauma, depression, anxiety and more specific issues such as religious abuse, shame, guilt and pain management.

Psychologist Kaitlin Savarese providing different types of therapy in Chevy Chase Section Five

Kaitlin Savarese

Clinician
License Type(s): MD LCSW-C 23722
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
11 years offering treatment

With over 11 years of clinical experience, I work with high-functioning adults who may appear to have everything together on the outside while privately struggling with anxiety, relationship challenges, burnout, life transitions, overthinking, low self-confidence, or feeling stuck. My approach is collaborative, strategic, and action-oriented. I believe that insight is important, but lasting change happens when insight is paired with practical implementation. Together, we'll work to better understand the patterns that keep you feeling stuck while developing realistic strategies that help you move toward the life and relationships you want. I strive to create a space where you feel genuinely understood, challenged when appropriate, and supported throughout the therapeutic process. My style is thoughtful, direct, and compassionate, balancing meaningful exploration with practical problem-solving and accountability. You are the expert on your own life. My role is to help you gain greater clarity, strengthen your confidence, and develop the tools needed to navigate challenges with intention and resilience. Seeking therapy is an investment in yourself, and reaching out can be one of the most courageous steps you take. If you're looking for a therapist who combines warmth with a structured, goal-oriented approach, I'd be honored to support you.

Psychologist Patricia Bell providing different types of therapy in Chevy Chase Section Five

Patricia Bell

Clinician
License Type(s): OH LISW I.2203636-SUPV, MD LCSW-C 32962
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in Ohio with over 7 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

Psychologist Allyson Shaffer providing different types of therapy in Chevy Chase Section Five

Allyson Shaffer

Clinician
License Type(s): DC LICSW LC303507, MD LCSW-C 12452
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Arleen Faulkner providing different types of therapy in Chevy Chase Section Five

Arleen Faulkner

Clinician
License Type(s): MD LCPC LC2654
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
30 years offering treatment

With over 30 years of clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients develop self-love, discover life purpose, and heal from challenging experiences. I have deep expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My practice focuses on empowering individuals through transformative personal growth, whether you're experiencing workplace stress, relationship transitions, midlife challenges, or seeking deeper self-understanding. I offer a compassionate, supportive environment where clients can explore their experiences, develop resilience, and create meaningful change. Drawing from extensive professional training and a commitment to holistic healing, I work collaboratively with clients to uncover their inherent strengths. My approach honors each person's unique journey, providing personalized guidance that respects individual spiritual and personal values.

Psychologist Amani Nyansa providing different types of therapy in Chevy Chase Section Five

Amani Nyansa

Clinician
License Type(s): MD LCSW-C 24355
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years offering treatment

Licensed Clinical Social Worker (LCSW-C) and Certified Expressive Arts Therapist with nine years of experience providing mental health services to individuals and couples. I work with clients navigating depression, anxiety, stress, relationship concerns, parenting questions, and career transitions. My practice is rooted in helping people build deeper self-love, address feelings of isolation and loneliness, and work through guilt and shame. I also support clients managing financial concerns and workplace difficulties. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. Whether you're struggling with self-worth, feeling disconnected, or facing practical life challenges, I'm here to help you move toward greater clarity and peace. I'm committed to creating a welcoming, affirming space where you feel heard and respected. Starting therapy takes courage, and I'm honored to support you on your journey.

Psychologist Bailey Oros providing different types of therapy in Chevy Chase Section Five

Bailey Oros

Clinician
License Type(s): MD LCSW-C 24819
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
3 years offering treatment

Hi! I'm Bailey, and I provide therapy to residents of the state of Maryland - I'm glad you're here. Seeking therapy can feel overwhelming, especially when you're carrying a lot or facing one of life's most difficult seasons. My goal is to create a space where you feel safe, supported, and genuinely heard—a place where you don't have to navigate things alone. I specialize in supporting individuals and caregivers facing serious medical challenges, including those exploring or receiving palliative care or hospice/other end-of-life services. I have extensive experience helping patients and their loved ones navigate anticipatory grief, caregiver fatigue, difficult or complex medical decisions, and the emotional impact of serious illness. I am also a certified brain injury specialist (CBIS). This means I often work closely with caregivers of individuals affected by traumatic brain injuries (TBI), acquired brain injuries (ABI), and all types of strokes. Whether you're adjusting to a new diagnosis, learning to navigate long-term changes, or simply feeling the weight of caring for someone you love, therapy can offer a space to process, recharge, and find support. In addition, I have experience working with medical trauma and post-traumatic stress related to healthcare experiences, particularly following critical illness or intensive care stays. Medical events can leave lasting emotional wounds, and healing isn't just about recovering physically. Together, we can process those experiences at a pace that feels right for you. Grief is another area that I'm deeply passionate about. While many people associate grief with the death of a loved one, I recognize that, that "one" may not be a person. Grief can follow the loss of a person, a beloved pet, changes in health or identity, the end of a relationship, infertility, major life transitions, or the loss of the future you imagined differently. Whatever your grief looks like, it deserves space, compassion, and support. I believe therapy should be what *you* need it to be. For some people, that means having a safe, nonjudgmental space to vent, process emotions, and simply be heard. For others, it means taking a more structured, solution-focused approach with clear goals, practical tools, and strategies to create meaningful change. Most people find themselves needing a combination of both at different points in their journey—and that's okay. My approach is collaborative, flexible, and rooted in building an open, honest therapeutic relationship. I often describe my style as having an "open door" philosophy because our sessions are your time. Together, we'll decide what feels most helpful each session, and I'll meet you where you are rather than expecting you to fit into a particular model of therapy. I do want to note that as a straight, white therapist, I recognize that I do not share every lived experience of the clients I work with. However, I am committed to providing a safe, affirming, and culturally responsive space for LGBTQIA+ and BIPOC individuals where you are treated with respect, compassion, and without judgment. My goal is to continue learning, listening, and showing up as an ally so you can feel supported as your authentic self. I believe therapy should meet you where you are. Whether you're navigating loss, caregiving, trauma, major life changes, or simply feeling stuck, you don't have to have everything figured out before reaching out. It would be an honor to walk alongside you as you navigate life's challenges while also celebrating your resilience, healing, and growth.

Psychologist Courtney Lee providing different types of therapy in Chevy Chase Section Five

Courtney Lee

Clinician
License Type(s): MD LCSW-C 30179, MS LCSW C12112
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I am a licensed clinical social worker serving adolescents and adults in Maryland, Texas, and Mississippi. I support clients experiencing trauma, anxiety, depression, life transitions, relationship challenges, low self-esteem, and unhealthy patterns connected to past experiences or generational cycles. My therapy style is warm, supportive, and collaborative. I strive to create a safe, welcoming space where clients feel heard, respected, and understood. My approach incorporates Cognitive Behavioral Therapy (CBT), DBT-informed interventions, trauma-informed therapy, and EMDR. I tailor treatment to each client’s individual experiences, strengths, needs, and goals. Beginning therapy takes courage. Together, we can explore the patterns that may be keeping you stuck, strengthen your coping skills, and help you develop greater self-awareness, confidence, and healthier ways of navigating life. You do not have to go through this alone. I look forward to supporting you on your journey toward healing and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Chevy Chase Section Five, Maryland

Finding a therapist near you in Chevy Chase Section Five, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Maryland

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Maryland

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Chevy Chase Section Five.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Chevy Chase Section Five, Maryland

Ready to begin? BetterHelp can match you with a licensed therapist serving Chevy Chase Section Five and the surrounding MD area. When you are ready to take the next step, get started.

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