San Jose is the capital of Silicon Valley, a place known for its innovation. Everyone can be innovative in their own ways. You may not invent the next big thing, but you can make your own projects. With that said, you need to have good mental health to be innovative. You need to learn to have motivation, persistence, and a drive to never give up against all odds. 

It can be difficult. that’s why a therapist can help. A counselor can let you realize your innovative potential and get you to work on your own projects. Speak to a San Jose-based counselor today, and see what they can do for you. 

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 7

I am grateful to have had the honor of working with clients for over five years and to have witnessed their successful growth and positive change. In the process, I’ve come to see my primary role as someone who sells hope: Yes, it can get better! No, you are not hopeless—you’re human! For the record, I would not sell to anyone else what I do not buy myself. The poet Emily Dickinson instructed us to “Dwell in possibility.” With that as my mantra, my overarching goal is to support hope and help clients uncover alternate possibilities on the way to achievi...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 18

Congratulations on taking the first step towards making changes in your life! "At the center of your being you have the answer; you know who you are and you know what you want." ― Lao Tzu I am a licensed Marriage and Family Therapist in the state of California. I have been working with families, couples, and individuals in a mental health capacity for 18 years. I use a strength-based approach with my clients, as I often find that in times of crisis and high stress clients can lose sight of their strengths and the coping skills they already possess. I ut...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse
Years of Experience: 15

My approach to therapy is an interactive, intuitive, and client-centered unfolding. I begin with cultivating a safe holding environment discussing the expectations and goals of one’s therapy and the reasons for coming to therapy. I obtained my Masters in Counseling Psychology with a concentration in Expressive Art Therapy from the California Institute of Integral Studies in 2009. I have been a licensed Marriage and Family Therapist in the State of California and Washington for over 5 years. Before I knew Expressive Art Therapy existed as a field, I sought t...

Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Depression
Years of Experience: 10

I am Licensed Clinical Social Worker with over 10 years of experience working with children/teens, families, couples and adults conducting outpatient therapy. I have been running anxiety and depression groups for the last 5 years and its completely my passion. Anxiety is my specialty and I always say “I love anxious people” because they are my favorite population. I love using humor to inspire change and I am driven by my clients goals. I truly believe that every person that walks through my door knows what’s best for them and I just help them facilitate their jou...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 25

My name is Jean Erickson, a licensed MFT, who has worked both here in the United States (East/West Coasts/Midwest) and abroad. For over 25 years I have been honored to help support people making positive changes in their lives. My belief is that most problems stem from tensions involved in the process of change. I also believe therapy should not be mysterious. My approach is to work alongside you in setting transparent goals and ensuring that you feel fully supported while doing so. In my view, most therapy occurs outside of the artificial confines of an office, ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 10

Hello! I appreciate your interest in my counseling style and I think you will find it interesting! I am a licensed clinical therapist with over 10 years of experience working with a large variety of clients and situations. My areas of focus have been grief and loss (including pet grief), anxiety (including panic attacks), depression, low self-worth, relationship difficulties, spousal abuse, and trauma recovery. I have also worked as a group facilitator for an eating disorder clinic and as an addiction therapist and am happy to work with clients who are struggling ...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 4

Welcome! I am a Licensed Marriage and Family Therapist through the Board of Behavioral Sciences for the state of California #99355 and the Counselor, Social Worker & Marriage and Family Therapist Board in Ohio #F.1800080. Providing therapy and helping others is my passion and purpose! I work best with those who are ready for and motivated for a pivotal change. I use a down to earth and open minded approach as I partner with and empower you towards your healing, growth, and the self-discovery of intentional living. This approach allows for the greatest possibility...

Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression
Years of Experience: 14

Rhapsody Flores is a Licensed Clinical Social Worker who provides client-centered therapy to adults, veterans, and families. Rhapsody has experience treating a range of issues including severe psychiatric disorders such as mood and thought disorders, anxiety, trauma, interpersonal relationship issues, and LGBTQ+. Rhapsody was born and raised in Northern California. She earned a Bachelors degree in Collaborative Health and Human Services with an emphasis in Social Work at California State University at Monterey Bay. She then pursued her Masters of Social Wor...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 13

Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have o...

Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 18

Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achie...

Having a hard time selecting a therapist?

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the San Jose area. First, research what type of therapy you’d like to pursue. Maybe that’s psychodynamic, cognitive behavior therapy or couple’s counseling; just pick what’s right for your needs. Next consider whether the gender of your therapist matters, and finally choose a therapist located near you in the city of San Jose, elsewhere in the Santa Clara county.

What is the cost difference between conventional therapy and working with one of our therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, but the average price of a therapy session in San Jose ranges from $75-$150. Some therapists in the state of California will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of San Jose and elsewhere throughout the state of California, you can expect significantly more affordable options with sessions ranging from $40 to $70 per week (billed monthly).

Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above able to work with people like you in or around San Jose offer creative forms of communication to help people like you receive the best type of treatment for your needs. Whether that’s via sms texting with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges.

How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can. A therapist wants to support you toward a healthier emotional state. In addition to developing healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people in your everyday life.

Many people have sensitive topics to discuss, an addiction or issue with their relationship that they’re ashamed to speak about with their friends or partner. A San Jose therapist can help you confront this issue and find ways to face it and heal. With more than 1,025,350 people in the city of San Jose, finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need today. If you’re looking for a nearby therapist close to 95124 or surrounding zip codes, take a look at other available therapists in the popular nearby cities listed below.