San Jose is the capital of Silicon Valley, a place known for its innovation. Everyone can be innovative in their own ways. You may not invent the next big thing, but you can make your own projects. With that said, you need to have good mental health to be innovative. You need to learn to have motivation, persistence, and a drive to never give up against all odds.
It can be difficult. that’s why a therapist can help. A counselor can let you realize your innovative potential and get you to work on your own projects. Speak to a San Jose-based counselor, and see what they can do for you.
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): PsyD,LMFT
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): PsyD,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13
Welcome! My name is Dr. Trina Hamas and I am a licensed Marriage and Family Therapist in the state of California. I have over ten years of experience providing therapeutic services for individuals, couples, and families. My expertise lies in alleviating symptoms related to depression, anxiety, abuse, trauma, grief and loss, family dysfunction, relationship issues, chronic pain, as well as issues related to motivation, self-esteem, and confidence. My style of therapy is collaborative, integrative, and considerate of cultural influences. I believe the most effec...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MS, MA, PhD
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MS, MA, PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 24
Who am I? My name is Dr. Damaris Conrad and I have been in practice as a licensed Marriage, Family Psychotherapist for the past 24 years. I hold licenses as an MFT in California and in Idaho, and Clinical Supervision certification. I also teach online in Masters/ Doctoral programs for CACREP Therapy program in Higher Ed and have been teaching for well over 20 years. I have been married to the same man for 41 years and I will be the first one to admit that marriage is one of the toughest relationships you can commit to. We have walked through many hills an...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 13
Welcome! I am very excited that you have taken the first step to finding the support that you need. My name is Amelia Adriana Cervantes and I am a Licensed Marriage and Family Therapist in the state of California. I obtained my Bachelors in Arts with a double major in Psychology and Spanish Literature from the University of California Berkeley and received my Master of Psychology degree in 2007 from Phillips Graduate Institute. I specialize in the treatment of complex traumas, depression, anxiety, relational issues and parenting. My theoretical orientation is ...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 20
Thank you for being here and for visiting my profile. I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I earned my Master of Social Work (MSW) degree from the University of Southern California where I also completed my undergraduate studies in social sciences and Spanish language. I have 20 years of experience in hospitals/healthcare and mental health settings. I'm particularly knowledgeable about assisting those who struggle with challenging health conditions and illness, grief and loss, bereavement, trauma, abuse, depression and an...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 35
Hello and welcome to taking the first steps to changing your life situation. My name is Esther Kennedy and I am a Licensed Clinical Social Worker, LCSW. I have been in the field of behavior health for over 30 years. My direct services have been providing support to adults, children and adolescents. My expertise is in the areas of; outpatient therapy, individual, family, group, psycho-social assessments, social-emotional development, crisis intervention, case management services, substance misuse/abuse, adaptive life skills and client advocating. Additional...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 11
Hello! My name is Christina Weyer, and I am a Licensed Marriage and Family Therapist in California. I have 10 years of experience working with a variety of clients (individuals, families, and groups) in a community mental health clinic in the Southern California area. I have had the opportunity to help clients of all ages in working through trauma, depression and anxiety by utilizing evidence-based practices of Trauma-Focused Cognitive Behavioral Therapy, Seeking Safety, and Motivational Interviewing, as well as traditional therapy interventions. I attained my B...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW,CLE,RYT-200
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW,CLE,RYT-200
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 3
I am a Licensed Clinical Social Worker who has been dedicated to providing therapy for the past 8 years, with a total of 20 years of experience in the field of mental health and social services. In my time, I have been able to combine my passion for mental health and reproductive health justice to include post partum doula as a dual role to my title. I have worked with individuals address trauma, family dynamic difficulties, and regaining empowerment to reach their optimum goals. In my dual role as mental health clinician and post partum doula I help new parents a...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Grief
Years of Experience: 10
Hello, My name is Randall Freitas and I am a Licensed Clinical Social Worker in California. I have over ten years of experience and have worked with people from all ages and backgrounds successfully. I have a lot of experience working with people that have experienced trauma. I also completed an additional two years of continuing education courses at San Francisco Center for Psychoanalysis. I primarily work with clients using Cognitive Behavioral Therapy however, I also understand that sometimes we are all triggered by unconscious thoughts. My experience...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13
Hello! My name is Regina Angelo-Tarango and I am a licensed Marriage and Family Therapist in California. I have 12 years' experience providing therapeutic treatment for individuals, couples and families seeking to address issues stemming from past trauma, relationship problems, grief/loss as well as personal growth and adjustment to major life changes. I have training and/or certifications in the following therapeutic modalities, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy, Reflective Practice and Perinatal Mental Health. ...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am a Licensed Clinical Social Worker in the State of California with over 20 years experience counseling individuals with a variety of challenges. My experience in working in substance use and addiction have taught me that many of our behaviors that cause us difficulty are simply our attempts to cope with life's many challenges. I will use a nonjudgmental approach to assist you in understanding what you are trying to achieve with current coping patterns, and to help you decide if you would like to learn new coping patterns that may serve you better. I hav...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3
Hello there my name is Yolanda Batres-Espinoza. I am a Licensed Marriage and Family Therapist. I am bilingual. I speak English and Spanish Fluently. I am a Fuller Theological Seminary alumni where I got my MSFMFT (Master of Science Marriage and Family Therapy). I am currently working at a children and family clinic. I have worked there over 3 years. I am interested in BetterHelp to assist consumers whom want help. I am specialized in the LGBTQIA+ issues and am a part of the community. I am certified in Trauma Focused Cognitive Behavioral Therapy. I currently wor...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Coping with life changes, Coaching
Years of Experience: 5
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 26
I am licensed in California with 26 years of professional work experience. I find working with people very enjoyable and rewarding. I work in a client centered way, getting to know each individual. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here t...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 3
I am licensed in California with 3 years of experience providing therapeutic services. I have experience in helping clients with stress and anxiety, trauma, bipolar and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 32
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy-related issues, & parenting issues. While people's problems may be similar, each individual is unique, and their path to growth is specific to only themself. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting starte...
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD
Years of Experience: 7
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with parenting issues, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Trauma and abuse, Self esteem
Years of Experience: 3
I am licensed in California with over 3 years of professional work experience. I have experience in helping clients with trauma and abuse as well as motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Depression, Coping with life changes, Coaching
Years of Experience: 15
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 45
I am licensed in California with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Relationship issues, Trauma and abuse, Depression, ADHD
Years of Experience: 40
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In San Jose?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Jose area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in San Jose and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Jose or elsewhere in Santa Clara or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Jose therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Jose due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Jose and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around San Jose to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In San Jose, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in San Jose, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 95130 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in San Jose:
95002, 95008, 95013, 95037, 95101, 95103, 95106, 95109, 95110, 95111, 95112, 95113, 95115, 95116, 95117, 95118, 95119, 95120, 95121, 95122, 95123, 95124, 95125, 95126, 95127, 95128, 95129, 95130, 95131, 95132, 95133, 95134, 95135, 95136, 95138, 95139, 95141, 95148, 95150, 95151, 95153, 95154, 95155, 95156, 95157, 95158, 95159, 95160, 95161, 95164, 95170, 95172, 95173, 95190, 95191, 95192, 95193, 95194, 95196
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist