San Jose is the capital of Silicon Valley, a place known for its innovation. Everyone can be innovative in their own ways. You may not invent the next big thing, but you can make your own projects. With that said, you need to have good mental health to be innovative. You need to learn to have motivation, persistence, and a drive to never give up against all odds. 

It can be difficult. that’s why a therapist can help. A counselor can let you realize your innovative potential and get you to work on your own projects. Speak to a San Jose-based counselor, and see what they can do for you. 

This is Susan Garner's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 18

I bring many years of clinical experience, my personal life experiences, and professional training to my work with clients. I have been a practicing psychotherapist for over 18 years, working with clients from 17-70+ years of age, including individuals, families, couples (including same sex couples), and those from diverse cultural and ethnic backgrounds. The common denominator in my work with every client is the depth of my commitment to their healing and personal growth. Together we will define your objectives and goals. The kinds of problems that each indiv...

This is Raquel Buchanan's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hello and Welcome! My name is Raquel Buchanan and I am a licensed marriage and family therapist (LMFT #118976) and doctoral candidate at Grand Canyon University. I specialize in treating self-esteem issues related to interpersonal trauma focusing on the impact that childhood abuse or neglect has on emotional and mental health. I am a self-esteem therapist who focuses on building coping skills, finding your hidden strengths and talents, and getting you out of negative thought patterns that keep you stuck. I have assisted many of my clients overcome issues like ...

This is Joseph Christensen's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): M.A.,LMFT,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Career difficulties
Years of Experience: 20

I have over 30 years of experience in mental health and have been licensed in the states of California; Oregon and Washington. I possess a Master of Addiction Counseling and have supervised 5 mental health and addictions treatment programs in addition to my experience with counseling. My diverse professional background includes experience in residential; in-patient psychiatric hospitalization in two countries (United States and United Kingdom); school based; military; forensic and community-based counseling services. In addition to this, I possess an extensive bac...

This is Sherice Youngblood's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem
Years of Experience: 15

Hello future clients! Please take a minute and appreciate yourself as this is the first step in your health journey. The initial step of recognizing the desire for change and acting on it, can be the most difficult for some. A little about myself, I’m a Licensed Clinical Social Worker with over 15 years of counseling/social work experience. I believe in partnering with each client to reach specified structured goals and I look forward to partnering with you. As a women of color, mother, wife, supervisor and employee I have experienced juggling multiple expecta...

This is Dr. Barbara Prosniewski's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): PhD,M. Ed.
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I have been working with children and parents and individuals for many years. My approach to therapy is one of respect, compassion and a bit of tough love when it is needed. You need to feel that I am genuinely trying to help you and care for you. I try to normalize, as much as possible, the emotional circumstances under which you are coming to therapy. None of us are perfect. None of us have come through life unscathed. We also have certain strengths. We have all made mistakes. We have all become stuck in our thinking and with our feelings. Often communication br...

This is John Alilovich's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MA
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 35

Hello my name is John Alilovich. I am a Licensed Professional Therapist in California. I worked for over fifteen years for our county mental health department with children and families. I focused on areas of substance addiction, domestic violence, marriage and relationship issues, various forms of abuse, parenting issues, and LGBTQ families. I concurrently started working in my private practice where I continue seeing an array of clients going on 35 years now. My style of therapy is warm and personal. I work by getting to know you as a person since you are th...

This is Amy Carnes's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Addictions, Grief, Parenting issues
Years of Experience: 7

I know it can be overwhelming to take early steps toward the changes you want in life. Coping with our struggles already takes a huge amount of energy. Choosing a therapist is a big step. My goal is to create a safe and supportive space where I can use my professional tools while we work on mental, emotional, and relationship issues. I will provide transparency throughout the process, so you are informed and know what to expect. I am a culturally competent Licensed Marriage and Family Therapist with over 7 years of counseling experience. I recei...

This is Kathy Ekren's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 8

Hello, my name is Kathy Ekren. I am a Licensed Marriage & Family Therapist (LMFT #94889) in the State of California and a Licensed Mental Health Counselor (LMHC #60444728) in the State of Washingtion and a Certified Brainspotting Therapist. I received my Master of Arts in Community Counseling from Gonzaga University in 2009. I became licensed in the State of Washington in 2015 and licensed in the State of California in 2016. I have received advanced training in brainspotting, which is my primary and preferred approach for treatment currently. Brainspottin...

This is Pamela  Coleman's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am a Marriage and Family Therapist in California, with 20 years experience working with children, adolescents, and adults. I enjoy working with individuals, couples and families. I have training in many evidence based modalities including cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, motivational interviewing, and many more. My viewpoint is derived from Attachment Theory. Whether you are currently suffering from depression, anxiety, anger issues, substance use disorders or relationship issues, I am ready to help you...

This is Mia Berman's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 3

Hi my name is Mia. I’m a licensed clinical social worker based in California who is compassionate and focused on helping others navigate through the ups and downs of everyday life. I have a wide range of experience working with clients experiencing depression, anxiety, and addiction. I have also worked in corrections facilities, so can assist if you or a loved one is facing incarceration. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach includes several therapeutic mod...

This is Jennifer  Myers's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): M.A.,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 11

Welcome, and thank you for viewing my profile! I am a Licensed Marriage and Family Therapist in both California and Nevada with 11 years of experience helping people overcome the effects of trauma, overcome anxiety and chronic stress, and how to assimilate the challenges brought on by grief and life transitions. I hold a Master of Arts in Psychology (2011) from Brandman University, and Bachelor of Science in Criminal Justice with a Minor in Music from California State University, Sacramento (2004). The majority of my clinical experience has been working with t...

This is Joe Whitcomb's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management
Years of Experience: 16

I am originally from Santa Monica and San Diego, California and moved to Kyiv, Ukraine last June 2021 to research and develop trauma-informed mixed reality to treat trauma and relationships in the metaverse with military, veterans, first responders and trauma survivors and then...the war happened and have remained to continue trauma-informed humanitarian efforts. This is my passion and the work I have researched. So, when you work with me I will be working with you from Kyiv, Ukraine. I provide trauma-informed relationship psychotherapy methods and models ...

This is Jessica  Ramey's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): LPCC,LPC-MHSP,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 3

I am a professional clinical counselor and I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding. I am a retired educator with over thirty-five years experience in working with preteens, adolescents, a...

This is Dr. Carlyn Werderman's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 11

Here is some information about me in order to help you determine whether we could be a good fit. I completed my Master's and Doctoral degrees at the California School of Professional Psychology at Alliant International University in Los Angeles. I offer my clients an individualized, empowering, values-based, and solution-focused therapeutic approach, which derive from several therapeutic approaches, such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical-Behavioral Therapy, Schema Therapy, and Motivational Interviewing. My previous cl...

This is Maribel Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 14

I am licensed in California with 14 years of professional work experience. I have experience in helping individuals and families with stress, anxiety, trauma, abuse, coping with grief/loss and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have extensive training and experience teaching young adults and parents, about attachment and parenting styles. I assist couples and parents work through family conflict and understand where it stems from. Knowing and proc...

This is Luanne Hernandez-Storr's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 13

My name is Luanne Hernandez and I am a couples and individual therapist specializing in parenting, family and motherhood. My passion is helping mothers be their best selves both as an individual, but also as a mom and creating harmony for a family system through mindfulness, boundaries, and assertive and compassionate communication and parenting skills. I attended Stanford University for undergrad where I majored in Psychology with an emphasis on the Health and Development of Children. I received my MA in Counseling Psychology from Santa Clara University. I have ...

This is Crystal Clark's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Hanson's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Compassion fatigue
Years of Experience: 24

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & depression. Working for the military since 1992, and having been in the military (way back in 88), I got a richness I didn’t expect (both because of how bad it can be, and how good it can be). I am grateful even with the ugly parts. Every moment makes us who we are. I love working with as many different cultures, beliefs, ages and oddities as I can experience. If you feel very ...

This is Leticia Ball's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Relationship issues, Grief, Anger management, Self esteem, Depression
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Anne Holding's avatar and link to their profile
One Of Many Online Therapists Serving - San Jose, California (San Jose, CA)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 4

I am a warm and caring Therapist who believes in human potential. I am licensed in California and previously worked for County Behavioral Health with children, teens and adults. My specific areas of focus are in helping clients with past trauma and abuse; including ways they can improve their self-esteem, confidence, and communication skills as well as decrease anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling, balanced and h...

Having a hard time selecting a mental health professional in San Jose? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the San Jose area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in San Jose' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of San Jose, or elsewhere in the Santa Clara county or state of California.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified San Jose therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified San Jose counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in San Jose, CA ranges from $85-$150.
 
Some therapists in the state of California will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of San Jose and elsewhere throughout the state of California, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around San Jose offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, San Jose has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In San Jose, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A San Jose therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 1025350 people in the city of San Jose, CA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 95130 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In San Jose Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in San Jose
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  • counselors in San Jose
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  • San Jose psychologist
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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified San Jose therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around San Jose, California can serve:

95002, 95008, 95013, 95037, 95101, 95103, 95106, 95109, 95110, 95111, 95112, 95113, 95115, 95116, 95117, 95118, 95119, 95120, 95121, 95122, 95123, 95124, 95125, 95126, 95127, 95128, 95129, 95130, 95131, 95132, 95133, 95134, 95135, 95136, 95138, 95139, 95141, 95148, 95150, 95151, 95153, 95154, 95155, 95156, 95157, 95158, 95159, 95160, 95161, 95164, 95170, 95172, 95173, 95190, 95191, 95192, 95193, 95194, 95196

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near San Jose' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "San Jose's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near San Jose, California?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in California?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?