Working with a therapist in San Jose, CA can help you manage everything from underlying mental health issues to interpersonal effectiveness to distress tolerance to personal growth.
If you have decided to seek counseling, finding the right therapist can be challenging. With online therapy platforms like BetterHelp, you can be matched with a therapist in as little as 48 hours. If it’s not a good fit, you can change therapists anytime.
Whether you’re interested in a specific type of therapy, like dialectical behavior therapy or cognitive behavioral therapy, or you want to find someone with experience in clinical psychology or working with clients for specific reasons, like family conflict, self esteem issues, or overwhelming stress, BetterHelp can help you find a qualified, licensed, client informed professional to guide and walk alongside you.

Jackie M O'Malley Gomez
I am licensed in California with 25 years of professional work experience. I have experience in helping both adolescents and adults with stress and anxiety, childhood trauma and abuse, & depression. I also have experience working with post traumatic stress disorder, (PTSD), as well as concentration, memory and focus (ADHD). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Leticia Servin
I am a Licensed Marriage and Family Therapist and I am currently licensed by the California Board of Behavioral Sciences to provide psychotherapy for families, couples, individuals. It takes a lot of courage for you to seek out help and starting the therapeutic process. This journey can be very daunting. Many people get so caught up in their lives with work, family etc where we forget about ourselves and our own well being. I would like to create a safe and welcoming environment for you to be able to gain insight, learn new skills, and have emotional support so that you are able to work on achieving your goals. I am committed to working with you on your voyage of self discovery, well being and becoming a better self. Specialties in working with individuals with anxiety, depression, coping skills, anger issues, behavioral issues, emotional disturbances, family conflict, grief, self harming, trauma, abandonment, attachment issues, guilt /shame.

Dr. Cheryl Mims
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Rafia Zaidi
I am a social worker licensed in California with several years of experience working as a school social worker. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship issues, parenting problems, behavioral problems, etc. My work primarily has been with adolescents and children. My therapy style is warm, interactive, and person-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focused aspects. I also like to place an emphasis on being culturally aware and sensitive. I, too, am human just like you - so please do not be nervous or feel like I will judge. :) I am here to support you and empower you. I look forward to working with you and supporting you on this journey of life. :)

Arlene Drake
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kimberlyn Sandoval
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Corinne Lasalle
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cynthia Tobin
I am licensed in South Dakota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Margot Escudero-Anderson
I am a licensed bilingual therapist practicing in California with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, lack of motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Some theoretical approaches I’m trained in and use are CBT Cognitive Behavioral Therapy, TF-CBT Trauma Focused Cognitive Behavioral Therapy, Solution Focused therapy, IPT Interpersonal Psychotherapy, Psychodynamic Therapy, and Motivational Interviewing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Victoria Abigania
I am licensed in California with 8 years of professional work experience in California. I have experience in helping clients with family conflicts, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I have worked extensively with youth (18 and under) and their families in community-based mental health, along with adults in various community-based health settings as well. I am a first generation Filipino-American therapist with experience addressing dynamics of the AAPI community. My theoretical orientation is deeply rooted in trauma-informed care and systems theory, which takes a look at the larger contexts and relationships in which someone experiences life. I believe that you are the expert in your experiences, that you have many strengths, and have skills that have brought you through your journey thus far. Every person possesses what is necessary to move through difficulties. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in San Jose?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in San Jose that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in San Jose available through BetterHelp are accredited as psychologists to help individuals and couples. San Jose therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, San Jose therapists are trained in any type of therapy in the San Jose region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in San Jose can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in San Jose may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in San Jose offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.